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How much to charge for basketball training
What 100 Parents Said Their Basketball Training Preferences
You’re watching your youngster play gritty defence and shoot nice, open shots from the bleachers at a basketball game. You see their talent and are aware that basketball is their passion. You pick up the service card of a local coach who offers one-on-one or group practice sessions on your walk-out. Your kid is in sixth grade, and you’re wondering if he or she is too little to begin professional basketball coaching.
So, what is the correct response? We lately interviewed over 100 parents from our database to learn about their coaching preferences, and the following is what we discovered:
Read more: IS MY PRIVATE BASKETBALL TRAINER WORTH IT?
Around the age of 10-12 years old, most parents began to take coaching more seriously, and professional assistance became required.
Here’s what those who did invest time and resources on training claimed they did:
31.7 percent had friends/family who offered them training advice,
62.![]()
5 percent offered themselves training advice,
64.4 percent hired personal trainers,
69.2 percent watched online training videos on YouTube,
And 88.5 percent of these people indicated that their children have participated in camps or clinics. These could be beneficial, but at an early age, they could also be a form of daycare. Camps are still useful since they provide your kid with fun and socialization, but they should not be used to substitute training sessions.
Read more: Top 10 Basketball Training Tips
64.4 percent of people claim they employ personal trainers. Here’s what you may anticipate paying for each lesson based on the player’s level, where you live, and the instructor:
The typical cost of one-on-one instruction is $50-$150 for each session,
On average, a small group of 2 to 4 children costs $30-$50 each session,
And large group training of 4+ kids costs $20 to 40 a session on average.
This group of people claims to spend annually:
4.
8 percent spend less than $100,
19 percent spend around $100 to $499,
47 percent spend around $500 to $1999,
And 29 percent estimate that they spend over $2000 each year on basketball coaching! Do you find this shocking?
A basketball shooting machine makes home training as effective as employing a personal coach, and when you consider the possible expenditures of employing a trainer over the course of a year, the machine is already paid for.
Read more: 5 Basketball Drills Kids can do at Home
This is something we like to equate to renting or leasing a car. You pay a monthly charge to use an automobile if you lease it. It serves an essential role, but you cannot own a vehicle and must return it at the end of the lease. If you invest money in a coach each session, they provide good service to the athlete, but the price just adds up as you’ll never “own” the instructor. There are other expenditures that aren’t taken into consideration, such as transportation miles to meet them.
If you invest the cash you’d spend on a trainer into a basketball shooting machine, you can practice every day and save a huge amount of money over the course of the athlete’s career.
Read more: BASEBALL COACHING TIPS FOR YOUR FIRST PRACTICE
What 100 Parents Said About Their Basketball Training Preferences & Costs
by Emily Stiemsma, on Dec 3, 2019 7:41:38 AM
You're sitting in the stands of your child's basketball game, watching them play scrappy defense and take good, open shots. You see the potential in their game, and know that basketball is one of their passions. On the way out you grab the business card of a local trainer that's offering 1 on 1 or group training sessions. Your child is only in 6th grade, and you start to question, are they too young to start professional basketball training?
So what is the right answer? We recently interviewed 100+ parents from our database and asked them all about their training preferences and here's what we found:
Most parents started to take training more seriously at around 10-12 years old, which was also when intervention by professionals felt necessary.
Of those who did spend time or money in training, here is what they said they did:
88.5% of this group said that their kid(s) attended camps or clinics. These can be valuable, but at a young age, they can also be a "daycare session". Camps are still well worth going to, they bring fun and friendship to your child, but we wouldn't suggest camps replace training sessions.
A whopping %64.4 say they hire personal trainers. Based on the level of the player, where you reside and the trainer here are what you can expect to pay per session:
1 on 1 training on average is $50-$150 / session.
Small group (2-4 kids) on average costs= $30-$50 / session
Large Group Training (4+ kids) on average costs $20-40 / session
Annually, this group claims to spend:
29% believe to spend more than $2000 annually on basketball training! Does this surprise you?
A basketball shooting machine makes training at home as efficient as hiring a personal trainer, and when you break down the potential costs of hiring a trainer over a year, the machine would already be paid off:
We like to compare this to renting or leasing a car.
If you lease a car, you pay a monthly fee to use the car. It fulfills an important purpose, but you do not own the car and have to give it back once the lease is over. Similar to training, if you pay for a trainer every session, they bring great value to the player but the cost just accumulate, because you could never "own" the trainer. There are additional costs that aren't accounted for as well, like driving mileage and time to meet them.
If you took the money that you would pay for a trainer and invested in a basketball shooting machine - you could train EVERY day and pay MUCH less over the span of a player's career.
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Based on these results, and the knowledge that we bring as former players and parents ourselves, we agree with the data. A good time to start taking basketball training more seriously is around 10-12 years old, or 5th grade. This mean FUN training! Training that is lighthearted, yet starts to teach the player about dedication and discipline.
When the training starts to get more serious, it's worth sitting down and doing the math: How often will the player go?
What are you being charged per session?
Would you be better off getting a Dr. Dish Shooting machine that provides training in addition to efficient reps?
Think about it!
*To learn more about a basketball training solution designed specifically for home, meet the All-New for 2020 Dr. Dish Home, which runs $2995 FREE Shipping, Membership Separate.
Basketball for children - what is useful, at what age to play
Basketball is one of the most popular sports games. Basketball for children is considered one of the early sports, because kids can be enrolled in the first lessons from the age of 3. But the most important advantage of basketball is its accessibility.
Sections for children are available in schools and neighborhood clubs, and classes are often free. And if you are not ready to give the child to the section, just buy him a ring and a ball and hang it on your site and the kid will already be busy in sports, which means he will get the maximum benefit for development.
Benefits of basketball for children, what qualities it develops
Before sending a child to a section, parents should know how basketball is useful for children and what qualities it develops.
First of all, like any team sport, basketball develops social skills. Working in a team, children learn to help each other, care about common interests and work for the good of the team.
Moreover, this basketball is an excellent emotional release. It helps the guys throw out negative energy and get positive emotions. Along with this, character is tempered during classes, and the child learns to go towards the goal, sacrificing his own desires and needs.
Basketball also helps to get rid of complexes. This is especially true for tall girls who are noticeably taller than their peers. In a team where all players are taller than average, the girls no longer feel like a black sheep, but gain self-confidence and begin to be proud of their height.
The influence of playing basketball on the physical development of a child
The influence of playing basketball on the physical development of a child is also strong.
First of all, the guys involved in this sport develop endurance, and all muscle groups are strengthened. Basketball practice - these are jumping, running, swinging arms, tilts and squats, which allow you to develop all muscle groups and strengthen the heart and blood vessels.
In addition to the general health benefits, basketball will also help prevent the development of certain diseases that result from an inactive lifestyle.
What's more, basketball develops:
- Overview of vision. Due to the fact that the player must constantly keep an eye on the ball and other players, the field of view is improved. Children learn to manage peripheral vision and train their eyes;
- Reaction speed. Often during a match, an athlete must make lightning-fast decisions on which the outcome of the game depends. This helps children learn to respond quickly to emergency situations;
- Mindfulness. Through intense play, attention and memory develop, which not only has a beneficial effect on the playground, but also in studies and everyday life.
Given these facts, the question of what basketball gives a child can be answered that classes will strengthen physical, mental and mental health. That is why basketball is often recommended to children suffering from reduced attention and weak immunity. But not all children can benefit from basketball, you can find out what kind of sport is suitable for a child here.
Does playing basketball make children grow
It is often said that basketball makes children grow, but is it really so? Recent studies have shown that yes, indeed, he can help the baby grow up, but is not able to grow a giant out of him.
The increase in height is due to the straightening of the spine, which is stretched during jumps. Also, a slight increase in growth contributes to the strengthening of the muscles of the back and legs.
But to say that basketball can significantly affect the growth of an athlete is wrong, there is no scientific justification for this.
The fact that in the sections all children are really tall is explained simply - short children simply leave this sport, because they cannot compete with tall athletes, as a result they move on to other sports, for example, volleyball, where they need both tall and undersized athletes.
At what age can a child play basketball
For preschool children, basketball is available from 3 years of age. Often this game is played in physical education classes in kindergarten. Of course, such a crumb will not be taken to the section, but at this age the child can already be introduced to the ball and the net.
Professional basketball training for children starts at the age of 5-6 years. At this age, you can enroll in a section at the sports palace, both boys and girls are accepted. The first 4-5 years the guys work out together, and only at the age of 10 the coach forms the men's and women's teams.
Basketball for beginners is more about general physical training and familiarity with the ball. In the first years of training, the coach pays special attention to the development of endurance, so most of the training takes place in the fresh air.
In the gym, the guys learn different techniques and combinations, and also learn how to hit the basket.
According to statistics, it is in their youth that children are more likely to encounter injuries in basketball. This is due to not yet developed coordination and lack of skills in programming movements.
That is why sports insurance for basketball at this age is a necessity, because it will reimburse the costs of treatment and provide the young athlete with high-quality rehabilitation, which will prevent the occurrence of fatigue injuries and chronic injuries in the future.
Age characteristics of children in basketball
Age characteristics of children in basketball are a fundamental factor in drawing up a schedule and training plan.
Consider how the load of basketball players changes with age:
- 3-5 years. At this age, kids still do not know how to memorize the rules of the game and listen to the coach. All classes are held in a playful way and are aimed at developing coordination of movements and mindfulness;
- 5-7 years old.
During this period, special attention is paid to the physical development and increasing the flexibility of the child. The goal of the trainer is to maximize endurance and strengthen all muscle groups. Also at this stage, children begin to learn the rules of basketball and learn various tactical and dynamic techniques; - 7-9 years old. This is the age at which real training starts. At the age of 8, children can already participate in competitions. Now all their work is aimed at the result of the whole team. During these years, the main task of the coach is to teach the guys to interact with each other;
- 10-12 years old. At this age, men's and women's teams are formed. Now the team is becoming a real family with common goals and objectives. Most often, it is at this age that the first victories occur;
- 12-14 years old. At this age, children learn to program their movements. This is a very important stage for every basketball player, because the final result of the maneuver depends on it.
At this time, the main task of the coach is to hone the movements of each player to the ideal; - 14-16 years old. This is the time to master tactical thinking. The brain of a teenager is already ready to solve tactical problems and make quick decisions. At this moment, the coach already sees which of the guys can become a real champion;
- 16-18 years old. This is the age when a teenager must show all the acquired skills. Strong players are formed into teams to participate in important competitions. At this time, the start in a sports career begins, because the guys already have sports categories and can participate in adult competitions.
If you want to grow a real champion out of a child, a section at a school or a sports palace is a good place to start. Later, by the age of 7, the basketball section for children should be focused specifically on professional activities. Such a section can be found in any city, because this sport is very popular. You can choose a section closer to home in our catalog of sports schools and sections.
Basketball is one of the sports for children, which has a minimum of contraindications and a maximum of benefits. Classes on the playground and in the gym can be the best hobby for a child, because during the game the guys learn true friendship. Moreover, basketball for children will also help parents in raising a teenager, because the child will grow up in a healthy company and he simply will not have time for nonsense.
Basketball rules
How the rules of your favorite game have changed
How the rules have changed in your favorite game
WE ALL LOVE TO PLAY BASKETBALL, BUT DO YOU KNOW THE RULES FOR EXACT?
Basketball was invented by James Naismith in 1891. Then everything was different: playgrounds, baskets, balls…
!!! Read about the evolution of balls in the article:
Basketball was invented by James Naismith in 1891. Then everything was different: playgrounds, baskets, balls…
!!! Read about the evolution of balls in the article:
The history of basketballs
The history of basketballs
What balls are played now and how it happened
The beginning
The rules have also changed a lot during this time.
Initially, there were only 13 of them in basketball:
- The ball can be thrown in any direction with one or two hands.
- The ball may be hit with one or both hands in any direction, but never with the fist.
- The player may not run with the ball. The player must throw the ball from the point at which he caught it, except for a player running at high speed.
- The ball must be held with the hands. You can not use the forearms and body to hold the ball.
- In any case, hitting, grabbing, holding and pushing the opponent is not allowed. The first violation of this rule by any player shall be called a foul; the second foul disqualifies him until the next ball is scored, and if there was an obvious intention to injure the player, then a disqualification for the whole game. It is not allowed to replace a disqualified player.
- Punching the ball is a violation of points 2 and 4, the penalty is described in point 5.
commit no foul).
- A point is scored if a ball thrown or bouncing off the floor hits the basket and stays there. Defending players are not allowed to touch the ball or basket while shooting. If the ball touches the edge and the opponents move the basket, then a point is scored.
- If the ball goes out of bounds, it must be dropped into the field by the first player to touch it. In the event of a dispute, the referee must throw the ball into the field. The thrower is allowed to hold the ball for five seconds. If he holds it longer, then the ball is given to the opponent. If either side tries to play for time, the referee must give them a foul.
- The referee must monitor the actions of the players and fouls, and notify the referee of three consecutive fouls. He shall have the power to disqualify players under rule 5.
- The referee must watch the ball and determine when the ball is in play (inbounds) and when it goes out of bounds (out of bounds), which side should be in possession of the ball, and any other actions normally performed by the referee .
- The game consists of two halves of 15 minutes each with a break of 5 minutes between them.
- The side with the most goals during this time period is the winner.
The most important rule change in the history of basketball is the introduction of dribbling. In the original version of the game, this was prohibited by paragraph 3 of the rules.
One of the first changes in the game and the rules was the replacement of the basket with a ring with a net. It seemed to be very inconvenient to climb after the ball every time after a hit. Around the same time, free throws, dribbling appeared, and the composition of the teams was fixed for 5 players on the court at the same time. Before that, in some matches, up to 50 people could be on the court at the same time. All this happened back in 1896-1897.
The emergence of FIBA (International Basketball Federation)
Basketball at the beginning of the 20th century was becoming more popular and the rules in each country could be different.
This was one of the reasons why FIBA appeared in 1932 year. At the first FIBA Congress, the teams were approved (5 people and 2 substitutes), and it was decided that after each goal there would be a throw-in in the center. This rule was removed after 4 years to reduce the advantage of tall players.
Over the next few years, the main changes were related to the number of personal fouls, the number of players on the bench and the introduction of a time limit for getting the ball into the opponent's half of the court.
More changes came in 1952 after the Olympics. The game became very boring, because the teams held the ball, having received a minimal lead in the score. Everyone understood this and searched for solutions for several years in order to save the life of basketball. At 1954 Danny Biason proposed to the NBA to limit the time for the shot to 24 seconds. At the 1956 Olympics, there was a similar rule: it was necessary to make a throw in 30 seconds. At the same time, to add equality between defense and attack, another rule familiar to us appeared: you need to start dribbling the ball before the supporting leg comes off.
Then the game became similar to the modern one from a technical point of view: dribbling, shots, a three-second zone appeared. In 1979, the NBA added a three-point line, and in 19In 1984, FIBA also added an arc.
!!! An article about the evolution of the three-point shot and interesting facts:
10 interesting facts about the three-point shot.
10 interesting facts about the three-point shot.
Three-pointer evolution and insane records.
Changes in the rules and basketball since 1956 have included the number of free throws, the situations in which these free throws are given, and individual and team penalties. Some rules were introduced, and a few years later they were canceled. For example, the "3 for 2" rule: if a player was fouled in the shooting phase, then if one of the first two shots was missed, he could make another free throw. This rule was later removed.
Since the 1990s there have been constant changes: the emergence of alley-oops, changes in the timing and rewriting of the rules of running, which continue to this day.
From the most interesting: if the team has 0.3 seconds or less to throw the ball from behind, then it must be a one-touch throw. It takes at least 0.4 seconds to perform a full throw.
Derrick Fisher made similar throws:
And here is a small selection of videos of how they throw in 0.2 seconds:
Do you want to take your first steps in basketball or improve your basic skills? We have a Basic Basketball Skills workout for you. See the schedule and sign up:
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Coach: Yuriy Bespalov
- Professional player of the INANOMO 3x3 team;
- Champion of Russia 3x3 2019, 2021;
- Winner and medalist of the MOFB championship;
- 2017 MLBL Summer League MVP;
- Multiple participant of the Moscow Open;
- Champion of Moscow 3x3 2017;
- MVP GrunisCup 2017.
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