Getting to the hoop quick in basketball is both a necessary and difficult skill when it comes to driving to the basket. Watching the pro’s cut through traffic with immense power, and confidence is exciting. Easier said than done, so I pulled together the best advice on improving your drive to the basket.
To drive to the hoop effectively in basketball you will need to improve your ball handling and dribbling skills as well as be able to move quickly on the court with the ball. Your main goal is to get past the defenders and to the hoop, crossovers and dribbling technique can help get you there.
Things that also matter is which is your weaker side when driving to the hoop and knowing your defender’s best skills. Going over all the tips and tricks at first may seem overwhelming, but once you put it into practice, the steps make sense.
Basketball Driving Tips
It’s impossible to make long shots or hit the three-pointers every single time you shoot the ball, especially under pressure. When games are evenly matched, it does come down to who can get to the rim and make that drive happen a lot of the time.
Having said that, it’s also one of the more difficult things to do when several people are trying to stop you from completing that mission. Consider having to navigate your way around several defenders instead of one and not trying to foul anyone.
Ideally, you want someone to foul you to get the And-1. But it’s not just about how you drive; it’s also about when you drive.
Below are the most basic and important tips to understand when powering your way through the key and to the basket. It’s not enough to just read it though, you have to go out and practice it on your own.
Make sure you’re practicing with a decent basketball if you can. I like to use this Wilson Evolution Game Basketball (link to Amazon) because it’s the most widely used ball on basketball courts in the US.
Gain Respect
It might seem a little counterintuitive, but being respected in other areas of your game as an attacker is important when it comes to driving. For instance, if your range of shooting is only limited to around the key, then the defender doesn’t have to worry about you putting up a lot of three’s. But if you can put it in from just about anywhere in the court, then the defender has to worry about a lot of different ground to cover.
If I knew that my opponent could only drive, then I would spend all my efforts and energy, keeping him or her as close to the three-point line as possible.
If you’re the player that can’t shoot outside the paint, ask yourself, are you getting double-teamed a lot? Chances are the answer is yes, because it’s an easy way to turn the ball over.
Do the work and become a better shooter in general, and you will earn the respect of your opponent to not leave you too much room. With a tighter guard, you’ll find that you have more opportunities to go around and get to the rim quickly.
Check out the How To Shoot A Basketball Guide for tips on upping your shooting game.
Being Unreadable
Being unpredictable is no surprise in any sport, let alone basketball. Just like a tennis player doesn’t want their opponent to know where they are going to serve, a basketball player on offense doesn’t want their defender predicting their every move. Otherwise, chances are you aren’t getting to the rim often or scoring many points.
So how does one be unreadable on offense? Having more weapons in your tool belt and becoming a triple-threat is the answer to this question. A triple-threat is someone who can drive, shoot, and set up their teammate with ease.
Even if you are great at all three, it’s also important to make sure that you clean up your weaknesses within each one.
If you are always going to your strengths and your strong side, then your defender will guess right nine times out of ten. Even the best shooters, ball-handlers, and players, in general, have their go-to moves, but it’s always important to stay versatile in your game-play.
A Quick First Step
Explosive movement is also no stranger to sports. The faster you can react and move, the better off you’ll be in getting some room. Efficiency is a part of that explosive movement as usually, the first movement is one of the most important of the process.
It’s not unusual for the first movement to be slow because you are either starting a force from little to no movement or changing the direction, which takes a lot of energy. It’s like a car that needs to get up to speed.
If that car happens to be really nice and has a sport mode, it may take half the time than a car that doesn’t have that option. Refining your fast-twitch fibers are like upgrading to that nice sports car. The reason why it’s so important is even if you are quick in general, the first step is what your defender or defenders will first see in predicting your path to the hoop.
If your first movements are incredibly slow, then you become incredibly predictable, and we are back to the first tip of not being readable.
Take this example. You are going to drive to the hoop, and you hesitate a little too much, making a slower first move. The defender has you beat every time and steals the ball. But imagine having such a powerful first step that you can fake one direction and still have time to pass the defender on your strong side. It makes a difference.
Trick Steps
Sometimes trick steps can get a bad rep for being a little too flashy and inefficient. That can be true when executed poorly, but when done in the right fashion, it can certainly be nice to look at, and effective.
Getting space from your defender in order to open up a pathway to the hoop can be difficult. That is why developing a few trick-shot types of moves can be helpful in fooling your defender into giving you that opportunity.
Consider the Eurostep, which has become quite popular in the NBA.
Giannis Antetokounmpo did a whole article with ESPN about why a move like this is the deadliest in the game and has caused him to rethink his defensive skills. The move is a two-step fake where the first step is a large step to the right or left of the defender to make them believe that’s the direction the attacker is going. Before committing fully to that side, the other foot goes in the opposite direction, to go around the defender.
Here’s a quick video showing the Eurostep in action so you can see how useful this can be when driving to the hoop. (I could watch this stuff all day)
The reason the Eurostep is such a good move is that it forces the defender to possibly move out of position and increases the chances to foul the attacker as they are not as steady trying to also change direction with the attacker.
The Long Step
This can be a little misleading as some coaches may encourage a long first step when starting your drive. This actually isn’t the time to use the long step. What happens when you use the long step a little too soon is that you become off-balance. You also lose range of motion and power, making you slower.
A good rule of thumb is if your planting leg is less than a 90-degree angle, you probably can’t support that position to well. Maybe think of the phrase “nose over toes,” which means leaning all your body weight forward, so even if you are lunging, there is still a chance for good balance and strength.
The long step can happen when you are going to make a drive for the hoop but are already really close to the basket. Typically, the long step is the last one step or lunge to the basket in a layup when you are trying to cover ground and distance in a speedy fashion without having to dribble too much.
Here’s another quick video showing some layups made by professional players in the NBA. Watch their footwork as they’re making the layup.
We’ve all seen NBA players use this step as their long limbs spread to avoid traveling once they’ve scooped the ball up after dribbling. Following their lead and use the long step in this type of moment at the appropriate time.
Speed Dribbling
Speed is not only important when it comes to the first step but also when it comes to handling the ball. Have you ever noticed that a player will warm up and bounce the ball really quick and real low to the ground with many repetitions?
This is to get better at handling the speed and increase strength in the hand, wrist, and forearm.
This is because quick dribbling when driving to the basket is a lot safer and effective than big drawn-out dribbles. The first issue you come across when dribbling high is the ball is slow, and you can’t move as quickly. The second issue is that you leave room for the ball to be stolen by the defenders you’ll come across.
Quick, powerful dribbles offer a lot more control as you approach the rim quickly. Control is important in case you need to change your route as a counter to the defenders. Practice dribbling with force while maintaining ball control. You can use that skill to make your drive to the basket more successful.
Shoulder to Hip
Standing up tall continues to give you the lack of control, which is why assuming a position that allows you to attack the defenders hip gives you a way to protect the ball and make your way to the basket. Making your defender come down to your level is a lot better than trying to get past a defensive player spreading out as tall as they possibly can.
Shoulder to hip doesn’t mean actually bulldoze them down.
It just means that your shoulder that is not the ball-handling arm should be angled down to the player’s opposite hip. So if it’s your left shoulder, that’s the free arm, then you want to point it to the left hip of your opponent. Opposite in terms of how you are facing them and not opposite in terms of left or right.
Here’s a video breaking down this shoulder to hip move as used by Kobe and Michael Jordan.
Not to mention, when we talk about being predictable, this plays a major role.
Offense and defense is a game of cat and mouse. You go high, they go high, you go low, so do they. The more stamina and energy they have to use the easier driving will become as the clock dwindles down. Evenly matched skill to skill may come down to endurance and fitness, and this is where cat and mouse come into play.
Flexibility
Being flexible with your body has it’s advantages, but that isn’t the type of flexibility we are talking about right now. The type that helps your drive is being flexible with your mind, and in order to be flexible with your mind, you have to be able to have options in your tool belt.
Mentioned above, being a triple-threat is important for being a good driver. But when you have all these tools, you need to know how to interchange them at the last minute by being flexible with your plans.
Being flexible requires another thing. Being alert. The best players in the NBA aren’t just athletically gifted or skilled; they’re smart.
Anticipation and alertness are huge when driving to the hoop. Going back to the topic of cat and mouse, you can also be good at the game if you are aware of what you’re doing and what your opponent is doing. Otherwise, you’re a dead mouse.
An easy team or defender might allow you to zip right by them with your plan A every single time. But make no mistake because a good team will counter your plan A, B, and C. This forces you to continually come up with something new every time to keep yourself…yup, less predictable.
Practicing drills that force you out of a situation that you previously planned, by allowing your teammate who’s guarding you to know your first move, is a great option in training flexibility. If your coach doesn’t allow much time for you to think out several plans, it will force you to react quickly and respond to pressure situations.
Here’s a great video showing some moves you can use to get past defenders and get the ball to the hoop.
When to Drive?
So now that you have a handful of tips on how to drive successfully, knowing when to drive is just as important. Despite it being the shot closest to the hoop, it’s one of the hardest to pull off, given the number of defenders and limited space.
A poorly executed drive can result in an easy block or a steal resulting in a turnover. Or worse, instead of getting the foul your team so badly wants, you ended up being the one to foul and costing your team because of poor decision making.
So how do we know when to drive? Well, there are a number of situations that encourage the right moment to execute getting to the hoop, so let’s go over them.
Tight Defending
Briefly mentioned before, tight defending can lead to an opportunity to blow past your opponent. When a point-guard slowly walks up to the middle of the court, it’s not just to scan the court of his teammates and opponents; it’s also an attempt to draw out his specific defensive guard—drawing the defense out of the key leaves for major gaps and openings.
The way you get your defender to guard you tighter is to demonstrate you can shoot.
Another way to get your defender to come close is to have quick passes between your team. This will likely draw a defender out in an attempt to steal the ball. Take advantage once they fall for the bait.
Keep in mind that the first time you maneuver past your opponent because of drawing them out will likely send them back again until they feel like they can read you better as an offensive player or attacker. That’s where you must become unpredictable and flexible.
When You Are Confident
Driving to the net takes a certain level of confidence that not a lot of players have. The reason being, is that once you have chosen to drive, there’s no turning around. Yes, there is room to change your footwork and ball-handling in an effort to keep the ball safe and to the hoop. But the goal remains the same, which means going forward.
This also means that you are going to likely get fouled and knocked down.
If you aren’t confident and get jumpy at the sight of someone stopping, you then driving is not for you. The reason being is that you want to be the one fouled on, but if you are not careful, a bad drive is going to result in a foul. Driving in general is tough, but once mastered, is a deadly threat to your opponents.
Helpful Links:
10 Basketball Drills You Can Do At Home
Recommended Basketball Gear
How To Shoot A Basketball Guide
14 Fun Basketball Games For All Ages
Sharing is caring!
Facebook
Twitter
The Ultimate Guide to Driving to the Basket (and why you should ALWAYS look to drive for a basket) : Basketball
No matter who you put in your list of the top three basketball players of all time (in terms of scoring): Kobe, Lebron, MJ; you find one similarity. These players were primarily slashers who seeked to drive at every chance they got, and only developed a jumper when their athleticism faded (which is not the case for Lebron yet). This is why the greatest basketball players of all time are not shooters, as much of a necessity as they are to a team. In order to further explain, let me use myself as an example. I am 14 years old, 5'7, 170 pounds, and I have been working on my jumpshot intensely for almost forever, and I'm still not the best player on my team. Others score with ease, I sit frustrated that I airballed because my finger placement was half a centimeter off. Hell, I'm very replaceable, even though I have the most work ethic and grit on my team and possibly the whole county. I just recently (right now, actually) discovered the importance of driving.
When I shoot and miss, 99% of the time it means that the other team gets the ball and I'm back on defense. Not only because you can't really predict where the ball will go, but because my own team doesn't see the shot coming, and the defense is closer to the basket (because they are between their man and the basket) to get a rebound. I beat myself up and I feel horrible, like I'm killing the flow of my team. A layup is SUCH an easy shot compared to a jumpshot, and it requires less skill and reps to get good at and master. Let's say that I drive to the basket and I miss. Not only does my own team see the drive coming, they will collapse in the paint (with the defense alongside them) and our team has a decent chance of getting the rebound back. And in high school ball, it is so damn easy to get fouled. I get fouled 9/10 times in game when I drive (which I rarely do, until now). Throw your head back when driving and its damn near a 100% guarantee that you get fouled. Learn how to draw fouls, even easier buckets. I don't know about you guys, but when I miss a layup, I am SOOOO much less mad at myself then when I shoot the ball and miss. I feel selfish when I shoot, even when I make it. Also, and one's get the team hyped and get the rhythm going super well. Lets say that you get cut off when driving and you fail. Guess what? Pass the ball, your man is either wide open or open enough that when you pass it to him and he swings it, someone is gonna get an open jumper, and you're already under the basket to get the rebound. Easy.
Of course, this doesn't mean to not work on your jumper. In order for your defender to not sag off of you and not let you drive, you need a jumper so he has to guard you fully. Jumpers are also a necessity. You do need to have some handles in order to get your defender out of the way when driving as well.
Guide to driving
Where's his top foot? Rip the ball in that direction, and go HIP TO HIP with him. You should leave no space and time for him to turn around and catch up with you. Get the ball, look at his feet, attack in the other direction and your hips should be touching when you make this move. Don't shatter your os coxa, leave an inch or two of space, but get as close as possible to his hip, as fast as you can.
Dribble
Pick up the ball
Shoot a layup and try to draw a foul. If you're scared of contact, you should just stick to shooting anyways. Try to jump into your defender so that you can immobilize them and get the really really basic simple easy layup. Also, you're on offense, it's not like defense where barely touching someone can get you fouled out. You can use your shoulder to bully them, hell even truck them (don't drop the shoulder and do that though). Hit them, hard. You won't get a foul called unless you ram them like a bull.
No layup opportunity? Pass to the wide open man, they will swing the ball if necessary to get a shot for someone else. Or you could just get fouled on purpose anyways by learning how to draw fouls.
Easy.
PRO NBA TIPS
When your teammate is driving to the basket, you want to face the person who is driving and BOX OUT your defender and get him behind you. Get yourself in between your defender and the player who is driving, so you basically eliminate the help defense. Don't get dunked on by your teammate though.
Get some IQ so that you know where the defense and offense is when you drive, so you can draw the help defense and pass it for a jumper.
Make freethrows
Have fun
Thank you all so much for everything you've taught me here, please be on the lookout for my name in the news soon.
Basketball coaching hacks: how to score goals for beginners
Even if you are a novice basketball player, we will not give you a training plan, but we will tell you why the ball flies anywhere but into the ring and into your hands. It's all about technique: even with regular training and perseverance, novice adults and children often make simple mistakes. It's a shame, let's fix it. Below are 11 life hacks on how to hone your technique to increase the likelihood of a goal for your team.
Basketball Shot Rules for Beginners
1. Hands up
In pursuit of the attacker, raise your hands, even if you are standing with your back to the pass, and even more so if the ring is in front of you. Your raised hands will increase the chance of intercepting the ball from the opponent by 2 times. Don't overlook this little thing!
2. Make shield rolls
Even Tim Duncan did not neglect them! A square is drawn on the basketball backboard. If you are standing opposite the ring, then aim at the middle of the upper part of the square, if you are standing on the side, then at the corner. If you hit this square, then the ball is at 90% of cases will fall into the ring. The law of physics and no cheating!
3. Look at the ring, not at the ball
Practice driving the ball with your hand, not your eyes, develop tactile control. Your eyes should be on the hoop while dribbling and be aware of the position of your body in relation to the hoop. Then you will be able to take the correct posture, and the throw will be effective.
4. Dribble with the balls of your fingers only
The palm should not touch the ball, only the pads of the fingers. Dribbling should become familiar to you, like an extension of your hand. Then you can change its trajectory at any time and you will have more chances to score goals. Practice with the ball constantly.
5. Throw with one hand
If you throw the ball with two hands, you reduce the chance of hitting the basket. All the efforts of the throw are in one hand (in the right for right-handers, in the left for left-handers). The other hand only holds the ball, the leading one holds it with the fingers, not the palm.
6. Do not jump when protecting the ring
Jumping is the main mistake of rookie defenders. To intercept the ball and block the shot, simply stick out your hands. When you are in a jump, the attacker will easily bypass you.
7. Don't look back
When you dribble, don't look back, but dribble and aim for the ring, focus on shooting (or passing to another player on your team).
8. Bring the throw to automatism
Incorporate the most basic basketball techniques into your training plan and bring the shot to automatism. Throw first from a distance of half a meter from the ring, gradually increasing it. Learn to throw the ball so that it hits the hoop without touching the edge.
Throw the ball with all fives and jump
Throwing Rules:
Head in the center of the body - if tilted, accuracy is lost.
Look at the ring: mentally build a trajectory. If you are far away, the ball flies in a curved curve with a maximum height of 2 meters above the hoop.
A strong hand is in front and throws, a weak hand is on the side and directs, only holding the ball. The elbow of the throwing hand must be in line with the ring.
The ball must rest on the fingers without touching the palm. The fingers are as far apart as possible and grab the ball.
Throwing arm bent 90 degrees, forearm perpendicular to the floor. If you bend less, then you get not a throw, but a throwing of the ball horizontally.
The main thing in the throw is the position of the body and its balance. Place your feet apart and parallel to each other: it is important to orient them in the middle of the basket. Then the direction of the body during the jump will coincide with the direction of the throw, and the ball will fly straight into the ring. When the feet are uneven, the ball flies in the wrong direction or does not reach (although the throw was normal).
Take a deep breath and release as you exhale.
How to hold the ball and shoot in basketball
How to throw correctly: straighten your arm, point your wrist up, and with your hand set the ball to rotate in the opposite direction from the flight. The ball should seem to "roll" off your fingers.
9. Copy masters and play as a team
Watch professional basketball games and try to copy the movements of your favorite players in training. And be sure to conduct game sparring - this will allow you to develop more techniques.
10. Do not throw in a straight line
The higher the arc of the ball, the greater the chance of a goal and the less chance of blocking by the opponent.
11. Do not throw the ball from a full height stand
This is the biggest newbie mistake!
Before the throw, bend your knees slightly and at the moment of the throw, straighten your body, making a jump. You need to straighten up and push off the ground at the same time. When squatting, keep the elbow of the throwing arm close to the body and towards the ring.
The jump will give momentum to the ball and will allow you not to make sudden movements with the brush.
***
And to be a long-term player, do not forget about your health: take care of your joints and muscles, use tapes, do a warm-up. And be sure to strengthen your arms, legs and shoulder girdle, develop coordination. Regular exercises on uneven bars and horizontal bars will help you with this.
Description of basketball dribbling technique. Dribbling with a change of direction in basketball
Dribbling in basketball is considered the second way to move the ball around the playing field after passing. Many coaches do not pay much attention to dribbling, believing that dynamic basketball with tricky combinations is only possible with a well-coordinated passing game. There is some truth in this. Many players, having received the ball, try to do everything themselves and flirt with dribbling, while passing the ball would be a more reasonable solution. Nevertheless, without dribbling in basketball there would not be that showiness, dynamism and entertainment. And in general, it would not be basketball. Today we will figure out how to comprehend this most important basic skill of a basketball player.
Technique of dribbling
In basketball, dribbling is the movement of a player with the ball across the playing field, during which, with the help of one (not two) hands, the player hits the ball on the floor. Simply put, the player hits the ball on the floor, and the ball bounces into the hand. It is not at all difficult to dribble the ball across the field, but far from everyone can do it with high quality. There are at least two reasons for this. First, the opponent will always try to take the ball from you as soon as possible. Therefore, you need to not only move, but also protect the ball. Secondly, while dribbling, you need to look around, look for teammates and analyze the situation on the court. Therefore, the hands must independently feel the ball without eye contact. On the one hand, the technique of dribbling in basketball is quite simple, but on the other hand, it has many specific factors.
Specificity
What is the purpose of dribbling? In most cases, it is used to transfer the ball to the opponent's side. Dribbling is needed when passing the ball to a teammate is not possible. For example, when all teammates are at long distances and during the transfer there is a risk of losing the ball. Dribbling on the spot in basketball is necessary when you need to take a little time until the players get into good positions for attacking and open for a pass.
As you know, the higher the player, the worse his dribbling skills. This is due to two reasons. Firstly, tall people have a higher rebound range and it is easier for an opponent (especially a short one) to knock it out. Secondly, the roles in the team are usually distributed in such a way that high players pay more attention to rebounding, fighting for positions and other work under the basket, while low players hone their dribbling. On the one hand, this is the normal state of affairs. But on the other hand, the more versatile the player, the more threat he poses to the enemy. Therefore, everyone, without exception, needs to hone their dribbling skills.
How to learn to dribble
The first thing you need to succeed in this direction is constant practice. The more a person runs with the ball, the better he does it. But learning this way can take too long. Therefore, special exercises are used in the training of basketball players. We will get to know them now.
Dribbling exercises
Warm-up run with the ball. At the beginning of a workout, when the body is not yet warmed up, you can kill two birds with one stone: go for a run and work on possession of the ball.
Dribbling with two balls. It is important that the basketball player feels the ball equally well with both hands. This exercise allows you to develop coordination and work on the technique of both the right and left hands. To achieve maximum effect, try this combination: first, the simultaneous bounce of both balls, and then the variable one. It's quite difficult, but very useful.
Dribbling with change of direction. In basketball, the situation changes quickly, often you have to move backwards or sideways. Try to dribble with the ball and do a shuttle run with it.
Don't part with the ball. Even outside the basketball court, try to move around with the ball. You need to go to the store - take the ball. Go to training - instead of traveling by transport, take a walk with the ball. Dribbling on uneven surfaces is very helpful for developing coordination.
Additional drills
There are many tutorials and lessons on dribbling on the Internet that offer all kinds of drills. Many, for example, recommend sitting on a chair, driving the ball between the legs of the chair or constantly driving the ball between the legs at a low height. Of course, such exercises will give some kind of effect, because dribbling should be varied. But will they help in the real game? In streetball and freestyle it is possible, but in classic basketball it is unlikely.
Paul Georgem's technique
Many experienced basketball players recommend starting with this technique when learning to dribble in basketball.
The first point that Paul George emphasizes? - the hand should always be above the ball (not under it) and actively work not with the palm, but with the hand, or rather, with the fingertips.
So, first you need to sit down so that the ball is at a minimum height. By the way, the lower the height of the ball in basketball, the more difficult it is for the opponent to take it away. To this end, basketball players crouch slightly while dribbling. They squat, not bend over. The first element to work out is called the "crossover". It consists in transferring the ball from one hand to the other through a hit on the floor. This simple element is very useful both in training and during the game. It develops hand coordination and helps to outwit the opponent on the playing field.
The next exercise is to transfer the ball between the legs. It is also a very useful element that will not only help you achieve confident possession of the ball, but will also be needed in the game. To perform the exercise, you need to put one leg forward and sit down slightly. Well, the last exercise is a crossover behind your back. This is the same as a simple crossover, only a little more complicated, spectacular and efficient.
By learning to perform these simple drills so that your eyes are on the court and not on the ball, you can greatly improve your level of play. It is advisable to work out these movements before each workout.
A few tips
During the game, there will always be someone to interfere with the smooth dribbling of the ball. Therefore, you should try to keep him close, if possible covering with your body and with your other hand. You need to dribble the ball with the hand farthest from the opponent. The second hand must always be in front and prevent the opponent from hitting the ball.
Basketball dribbling rules
Before learning to dribble well, you need to be familiar with the rules of the game. Otherwise, you can learn the wrong actions, from which you will have to unlearn for a long time. In principle, there are only a few simple rules regarding dribbling in basketball:
You can only hit the ball with one hand. A double dribble is called a double dribble and is penalized.
Having taken the ball in your hands after dribbling, you can do only two actions: pass to a friend or throw the ball into the ring. Before that, it is allowed to move around its axis, without taking off one leg (supporting leg) in order to search for a comrade who has taken an advantageous position. It is also allowed to take two steps with the ball, after which a throw into the basket or a pass must necessarily follow. Otherwise, the player receives a run penalty.
Passing the ball from one hand to the other without hitting it on the floor is prohibited.
You can only jump with the ball in your hands if you land without the ball.
Taking the ball in your hands after a pass or taking it away from the opponent, you can start a dribble or make a shot. Spinning on the pivot foot after receiving the ball is allowed in both cases, and taking two steps with the ball only in the second.
Conclusion
So, we figured out the technique and rules of dribbling in basketball. At first glance, it seems that learning to dribble is easy, but in reality, this causes problems for many beginner athletes. Constant practice and a systematic approach to training will help you quickly learn the skill of dribbling and get significant bonuses on the basketball court.