The following information details the step by step procedure required to properly score and time a basketball game. The 'Timer' is responsible for the game clock, score board and possession arrow. The 'Scorer' is responsible for completing the score-sheet. Use the completed sample scoresheet along with the information provided below is also available at each gym site by the Gym Supervisor.
SCORE CLOCK OPERATOR
Game Times. STOPPED TIME (game clock stops at every whistle) - Varsity / Juvenile Club (Rising Stars): 4 x 10 minute quarters; 5 minute overtime if necessary - Junior Varsity: 4 x 8 minute quarters; 4 minute overtime if necessary - Junior High / Middle School: 4 x 8 minute quarters; 4 minute overtime if necessary - Club or younger: 4 x 8 minute quarters; 4 minute overtime if necessary - RUNNING TIME (game clock runs throughout game including timeouts) - Community Club: 1st Half – 25 min ‘running’ time; 2nd Half – 22 min ‘running’ time; last 2 minutes being ‘stopped’ time.
Clock Operation. In ‘stopped’ time situations, start clock as referee drops hand (watch the referee that hands the ball into play) and stop clock at sound of all whistles - keep clock running after a score except if a field goal is scored in the last 2 minutes of the 4th quarter and the last 2 minutes of any overtime period including when the team scored upon requests a timeout. Keep hand on clock switch at all times.
Possession Arrow. Point possession arrow to the basket of the team that loses the jump ball. Switch “possession arrow” after every jump ball situation.
Scoring. Indicate on the score board one (1) point for every made free throw; two (2) points for every made field goal; three (3) points for every made 3-point field goal - watch the referee’s hands for what each shot is worth.
Timeouts. Are requested through the scoretable. Granted to requesting team at the next whistle or if the requesting team is scored upon. Two (2) one minute timeouts in the first half; three (3) one minute timeouts in the second half per team. One (1) timeout per team per overtime period. No carryovers. Community Club games see two (2) one minute time outs for each team. None in the last five minutes. Sound the horn with 10 sec remaining in the 1 minute timeout.
Quarter Breaks. One to two minutes break (ask local host). Sound the horn with 30 sec remaining in the quarter break. Reset all bonus lights, team fouls.
Halftime. Five (5) to ten (10) minutes. Ask game host. Reset all bonus lights, team fouls.
Overtime. Games using 4 x 10 min quarters will use a five (5) minute overtime period; games using 4 x 8 min quarters will use a four (4) minute overtime period. One (1) minute break heading into each overtime period. The 4th quarter bonus situation carries over into all overtime periods.
Communicate with “scorer” at all times to ensure game score is correct
SCORESHEET
Team Rosters. Have coaches complete the game rosters - full names and numbers! Include date, time & location (see reverse side for a sample).
Scoring. Mark running score first with a slash “ / “ mark. Mark individual score second; “2” for a two-point score - “3” for a three-point score - full or empty circles to indicate made or missed free throws (1 point each)
Personal Fouls. Record personal fouls as “|” in ‘player fouls’ box next to the corresponding name - 5 personal fouls = disqualification.
Technical Fouls. Marked as “T” - go towards personal and team foul totals. Mark coach’s ‘T’s’ next to their names
Timeouts. Are requested through the scoretable. Granted to requesting team at the next whistle or if the requesting team is scored upon. Record all time outs on sheet next to team’s name. Two (2) one minute timeouts in the first half; three (3) one minute timeouts in the second half per team. One (1) timeout per team per overtime period. No carryovers. Community Club games see two (2) one minute time outs for each team. None in the last five minutes.
Team Bonus. After team reaches five (5) team fouls per quarter, other team is in ‘double bonus’ (2 shots). Notify referee by sounding horn. All team fouls reset going into the next quarter.
Quarter and Halftime Breaks. Indicate what quarter and halftime scores are; separate 1st half team fouls by drawing long line down ‘fouls’ column; draw long ‘squiggle’ line down 1st half score box to prevent marking of 2nd half stats in 1st half columns.
Overtime. Time-outs DO NOT carry over to the overtime period(s). Teams receive one timeout per overtime period (no carryover).
End of Game. Total all scores and write in “winning team” and “final score”; total all the individual points; home team / tournament host keeps original white copy, give yellow to “winning team” and pink to “losing team”.
Communicate with “timer” at all times to ensure game score is correct
SHOTCLOCK OPERATOR When a shot clock is being used in a game, the time shall be set at 24 seconds. Start the Clock whenever a team gains control of a live ball on the playing court. Stop the clock when…
An official blows his whistle for a foul or violation.
A ball on a shot for a field goal or on a pass enters the basket.
A shot for a field goal touches the ring unless the ball lodges on the basket support.
The game is stopped because of an action connected with the team not in control of the ball.
The game is stopped because of an action not connected with either team, unless the opponents would be placed at a disadvantage.
Reset the clock to twenty-four (24) seconds with the display visible and restarted as soon as a team gains control of a live ball on the playing court. Note that the mere touching of the ball by an opponent does not start a new twenty-four second period if the other team remains in control of the ball. Stop clock, but NO reset when the same team that previously had control of the ball is awarded a throw-in as a result of:
A ball having gone out-of-bounds.
A player of the same team having been injured.
A jump ball situation.
A double foul.
A cancellation of equal penalties against the teams. 50.4 Stopped,
Turn the clock off when a team gains control of a live ball on the playing court, and there are fewer than twenty-four (24) seconds remaining on the game clock in any period. Also note that the twenty-four second device signal does not stop the game clock or the game, nor cause the ball to become dead, unless a team is in a control of the ball. MORE RESOURCES INCLUDING SCORESHEETS, SAMPLES AT. ..
How to Keep a Basketball Score Sheeet
How to Keep a Basketball Score Sheet
Keeping track of the score in basketball games is something that every person involved in the sport does, even if you are just an avid fan watching the match.
But basketball also includes detailed statistical categories other than the points a team compile when they successfully put the ball into the hoop. If you are tasked to be a scorekeeper, you also have to tally rebounds, assists, steals, blocks, turnovers and other important numbers essential in the rules of basketball.
This is not just one of those easy drills as the stats has to be accurate and should not include any discrepancy. If you are new to filling out a basketball stat sheet or you just want to refresh your knowledge of it, then read on as we go through the basics of basketball statistics.
Writing down the players' names and numbers
The first category to fill out consists of the names of the players and their jersey numbers, as well as the names of the coaches. You write down their names on the longest boxes you can see on the stat sheet, then place their numbers on their corresponding small boxes. The boxes for the coaches' names are usually located at the top, right beside the names of the teams. You have to be accurate in writing down their numbers because the referees will do a hand signal of a player's number when he commits a foul.
Moreover, the number printed at the back of a player's jersey is usually the largest one you can see on his uniform, making it easier for you to tally his points when he scores. In terms of the sequence of the players' names, you can list them down numerically so that you can find them on the stat sheet more quickly. After that, you should mark with an asterisk the starting line-up of each team or basically the first five players fielded in by the coaches. You can do this first category of the stat sheet by yourself, or you can ask the coaches or the managers to write them down for you.
Marking Change of Possesion on a Basketball Stat Sheet
Another important non-statistical category in basketball stat sheets is marking the change of possessions. This occurs in jump-ball situations, but there is a big difference between amateur and professional leagues. In amateur leagues, teams only jump for the ball at the start of the game and to begin an overtime period.
If there is a situation when there is a tie-up for the ball, the referees will refer to the scorekeeper to see which team will be rewarded with the possession. That is the main reason why you should be careful in marking this category. It is usually located at the top right corner of basketball stat sheets, in which you encircle the squad who won the first possession.
After that, you then just draw a line through each squad so that you would easily know who will be rewarded with the next possession.
Keeping track of team and individual player points
Now, we dive deep on most vital stat: points. It is the primary reason why we have a stat sheet in basketball. Two essential things to consider is that points are separated into two: team points and individual player points. You record team points through the Running Score section. When a player scores, you just put a slash mark in the corresponding box to keep track of teams' total points. As soon as a quarter ends, you will put the teams' total points in the Quarter Score section. After you record each made basket in the Running Score section, you then proceed to the players' points section. When a player makes a two-point basket, you just write "2" in the box. You write "3" when he successfully hits a three-pointer, then "1" for each free throw made. The individual scores are divided by the four quarters, which means that you have to record somebody's stats under the corresponding quarter.
Recording team and individual player fouls and timeouts
Yet, that is not where basketball stat sheets end. The next critical category you have to track is the fouls. Just like in the scoring section, there are team fouls and players' fouls. When a referee calls a foul, immediately record it at the teams' fouls section so that you would know if they hit the penalty situation. As for the individual fouls, you can see the boxes of the personal fouls beside the scoring section for the players. If someone commits a personal foul, put a slash mark on the "P1" box in the section. If he reaches five fouls, you have to inform the referees because it means that he has fouled out of the game and is not allowed to continue playing. You can also see the technical foul boxes in this section. Should someone be called for a technical foul, put a slash mark on the "T1" box. Bear in mind that a technical foul is also counted on the five allowed fouls for each player, and two technical fouls means that he is ejected from the game. Also, be reminded that timeouts are recorded in the stat sheet. This category is located at the Teams are usually allowed seven timeouts in games, and two timeouts for every quarter. Make sure you got this right so that coaches would know if they have already used up their allowed timeouts.
Tallying assists, rebounds, steals, blocks, turnovers and field goal attempts
Then, there are the other individual basketball stats that you have to keep track of if the tournament's committee deems it necessary. Usually, basketball stat sheets just record points and fouls under the individual categories. However, there is also the possibility that you need to mark down a player's assists, rebounds, steals, blocks, turnovers and field goal makes and misses. Today's coaches have been very mindful of these statistics as a helpful tool in figuring out the strengths, weaknesses and tendencies of their hoopers. But the thing is you cannot track all these stats alone so you have to ask help from two or three more people to watch the plays and mark down the stats.
We start with tracking each player's assists. Usually, point guards are the ones who tally the most assists but basketball has become a positionless game so everyone has the chance to dish out assists. When a player passes the ball to his teammate, who then successfully scores, you immediately mark a slash mark on the assists category of that hooper who passed the ball. Another important stat in basketball is the rebounds. Coaches would always say that a team controls games by controlling the rebounds. As the stats tracker, you have to be alert in identifying which player made the rebound, whether it be on offense or defense. Same with the assists, you just have to put a slash mark at the rebounds category and then just add it up for the total number of rebounds after the game. The next stat categories are defensive stats such as steals and blocks. These defensive stats act as excellent barometer for how players exert tremendous effort on defense, something that has been very underrated because most aspiring basketball athletes only want to score. Again, whenever a defensive player steals the ball or disrupts the passing lane and tips the ball to his teammate, put another slash mark on his corresponding steals section. On the other hand, if defensive players successfully blocks a shot from the opposing team, you just have to do the slash mark you did in the assists, rebounds and steals category. Coaches put a lot of emphasis in their squad's defense, so expect them to really dive deep in looking at their players' steals and blocks tally.
Then their are the other stats like field goal attempts and turnovers. Coaches would want to know how efficient their players are shooting the basketball, which is the main reason why you also have to tally how many times a hooper has shot the ball. Shots are divided by three sections: two-point shots, three-pointers and free throws. Also be reminded that you don't just keep track of how often a player shoots the ball. You should also mark how many times he has successfully put the basketball into the hoop. Through this, his coaches will be able to know how well he is shooting the basketball. Lastly, you also have to track players' turnovers as this is another barometer that tells how teams are executing their offensive plays during the games. When a player is handling the basketball then the defender from the opposing team steals it from him, that is automatically a tally in his turnovers count. Offensive fouls are also counted as turnovers so make sure to ask referees what kind of fouls they are calling.
Basketball coaching hacks: how to score goals for beginners
Even if you are a novice basketball player, we will not give you a training plan, but we will tell you why the ball flies anywhere but into the ring and into your hands. It's all about technique: even with regular training and perseverance, novice adults and children often make simple mistakes. It's a shame, let's fix it. Below are 11 life hacks on how to hone your technique to increase the likelihood of a goal for your team.
Basketball Shot Rules for Beginners
1. Hands up
In pursuit of the attacker, raise your hands, even if you are standing with your back to the pass, and even more so if the ring is in front of you. Your raised hands will increase the chance of intercepting the ball from the opponent by 2 times. Don't overlook this little thing!
2.
Make shield rolls
Even Tim Duncan did not neglect them! A square is drawn on the basketball backboard. If you are standing opposite the ring, then aim at the middle of the upper part of the square, if you are standing on the side, then at the corner. If you hit this square, then the ball is at 90% of cases will fall into the ring. The law of physics and no cheating!
3. Look at the ring, not at the ball
Practice driving the ball with your hand, not your eyes, develop tactile control. Your eyes should be on the hoop while dribbling and be aware of the position of your body in relation to the hoop. Then you will be able to take the correct posture, and the throw will be effective.
4. Dribble with the balls of your fingers only
The palm should not touch the ball, only the pads of the fingers. Dribbling should become familiar to you, like an extension of your hand. Then you can change its trajectory at any time and you will have more chances to score goals. Practice with the ball constantly.
5. Throw with one hand
If you throw the ball with two hands, you reduce the chance of hitting the basket. All the efforts of the throw are in one hand (in the right for right-handers, in the left for left-handers). The other hand only holds the ball, the leading one holds it with the fingers, not the palm.
6. Do not jump when protecting the ring
Jumping is the main mistake of rookie defenders. To intercept the ball and block the shot, simply stick out your hands. When you are in a jump, the attacker will easily bypass you.
7. Don't look back
When you dribble, don't look back, but dribble and aim for the ring, focus on shooting (or passing to another player on your team).
8. Bring the throw to automatism
Incorporate the most basic basketball techniques into your training plan and bring the shot to automatism. Throw first from a distance of half a meter from the ring, gradually increasing it. Learn to throw the ball so that it hits the hoop without touching the edge.
Throw the ball with all fives and jump
Throwing Rules:
Head in the center of the body - if tilted, accuracy is lost.
Look at the ring: mentally build a trajectory. If you are far away, the ball flies in a curved curve with a maximum height of 2 meters above the hoop.
A strong hand is in front and throws, a weak hand is on the side and directs, only holding the ball. The elbow of the throwing hand must be in line with the ring.
The ball must rest on the fingers without touching the palm. The fingers are as far apart as possible and grab the ball.
Throwing arm bent 90 degrees, forearm perpendicular to the floor. If you bend less, then you get not a throw, but a throwing of the ball horizontally.
The main thing in the throw is the position of the body and its balance. Place your feet apart and parallel to each other: it is important to orient them in the middle of the basket. Then the direction of the body during the jump will coincide with the direction of the throw, and the ball will fly straight into the ring. When the feet are uneven, the ball flies in the wrong direction or does not reach (although the throw was normal).
Take a deep breath and release as you exhale.
How to hold the ball and shoot in basketball
How to throw correctly: straighten your arm, point your wrist up, and with your hand set the ball to rotate in the opposite direction from the flight. The ball should seem to "roll" off your fingers.
9. Copy masters and play as a team
Watch professional basketball games and try to copy the movements of your favorite players in training. And be sure to conduct game sparring - this will allow you to develop more techniques.
10. Do not throw in a straight line
The higher the arc of the ball, the greater the chance of a goal and the less chance of blocking by the opponent.
11. Do not throw the ball from a full height stand
This is the biggest newbie mistake!
Before the throw, bend your knees slightly and at the moment of the throw, straighten your body, making a jump. You need to straighten up and push off the ground at the same time. When squatting, keep the elbow of the throwing arm close to the body and towards the ring.
The jump will give momentum to the ball and will allow you not to make sudden movements with the brush.
***
And to be a long-term player, do not forget about your health: take care of your joints and muscles, use tapes, do a warm-up. And be sure to strengthen your arms, legs and shoulder girdle, develop coordination. Regular exercises on uneven bars and horizontal bars will help you with this.
How to throw the ball correctly in basketball: technique, tips, video tutorials
The first thing taught in any basketball section is how to throw the ball correctly in basketball. This is where all the NBA stars once started. In addition to throwing technique, many more qualities will come in handy on the court: speed, strength, agility, quick reaction, but it all starts with technical improvement. For basketball players, this process never ends; in training, they work out tactical schemes and constantly work on the shot. In this article, you will learn how to throw and score the ball correctly, what types of shots are, which ones are the most effective, and how to improve your basketball shot.
If a basketball player does not progress, he becomes less successful. Therefore, after training, the players do not leave the court and for a long time just throw the ball into the basket from different points, this can go on for several hours in a row. So do both schoolchildren who have recently joined the section, and athletes from the best leagues in the world. It is extremely important to master the technique, but it is just as important to continue to work on it, to include basketball throwing exercises in training so that all movements are not only memorized, but also verified.
Types of throws
Almost the whole game consists of throws, and they differ from each other. There are different types according to the execution technique, for example, a dunk or a half-hook, as well as by range: directly from under the shield, from a short or long distance. There are also differences in the method of implementation, for example, after dribbling or in a jump.
The simplest in terms of technical implementation are lay-up and dunk. The first is performed from below, usually right from under the basket, it will not be difficult even for a child to master the correct throw in basketball from such a distance. The dunk will be a little more difficult, as physics intervenes. It is necessary not only to throw the ball, but to group well, to jump high in order to be as close to the basket as possible. In this case, it will be possible to simply put the ball into the ring with two hands or one. You can learn more about this from the article “What are dunks in basketball and how to do them correctly?”.
In the case of the dunk, it is important not only to know how to shoot correctly in basketball, but also to work on the strength of your legs and improve your jump. That is why training begins not only with throws, but with general physical preparation. The very first to be mastered will be from an average distance, this is the basis of everything, these are exactly what they do as a free kick. To implement it is simple and difficult at the same time, the moment is not technically difficult, but extremely responsible.
The worst thing that can happen to a beginner is learning the wrong technique to throw a basketball. The body has muscle memory, so learning something from scratch is easier than relearning. Incorrectly learned movements are reflected in accuracy. Sometimes even high-level basketball players spend several years to correct the wrong technical points that they found in school.
In terms of efficiency, there is no technique that will make any player successful. Much depends on individual characteristics, primarily on height and other anthropometric data. Therefore, you need to master the correct shooting technique in basketball in different performances in order to understand which one makes you more effective.
Correct execution
When learning any throw, you need to watch the position of the body. In the case of the usual, the legs should be shoulder-width apart, this gives stability and enhances coordination of movements. The throwing leg is slightly forward relative to the supporting leg, about half a step. The heels are torn off the floor surface by just a couple of millimeters, the knees are slightly bent, this gives the body springiness.
The main characteristic of basketball shots is accuracy, and it depends on the position of the head. The head should be located strictly in the center of the body, if you tilt it to the right or left, then a deviation will occur, accuracy will suffer.
Let's move on to the most important thing - the work of the hands. When taking out, the thrower is bent at the elbow at a right angle, her forearm is located perpendicular to the floor. With proper implementation, the ball will come off your hand at the level of your forehead or a little higher, this should be taken into account when training a shot in basketball. The second hand is the insurer, it should not firmly fix the ball, just hold it slightly. If you do not listen to this rule, then in flight there will be a deviation from the desired trajectory. In this case, before the throw, the projectile is fixed exclusively with the throwing hand.
Spread your fingers wide for better control of accuracy. The larger the captured area, the easier it is to control.
Accuracy is also affected by backspin, which is given to the ball by fingertips at the very last moment. Twist the middle and index fingers. The throwing arm should not be tense, the ball is escorted exclusively by the hand. The faster it is released, the more accurate its flight will be.
Basketball throwing technique consists of many tiny details, and each of them is important. Before you throw, you need to sit down slightly in order to straighten up at the right moment, this is not done abruptly, but quickly. Such actions allow you to transfer an additional momentum to the projectile. The flight range depends not only on the force that is invested by the throwing hand, so there is simply no need for its tension and sharp movements with the brush.
Last but not least is the trajectory. Players constantly calculate it to understand how to hit the basket in basketball from the distance they are at the moment. The trajectory should always be curved, throwing in a straight line is not worth it for two reasons: it is more difficult to get into the ring, and it is easier for representatives of the other team to intercept the blow. The higher the trajectory, the more likely it is to hit the basket, and not the bow. In addition, according to the rules of the game, block shots can only be placed during the ascending phase of the movement. It turns out that the higher the highest point of the flight is located, the more difficult it is to intercept it.
How to choose a throwing technique?
Do not try to master difficult throws until the most common one is brought to automatism. It is necessary to constantly do throwing exercises in basketball on technique, initially not even paying attention to accuracy and speed. Muscle memory should be replenished with basic movements, and only after that you can try to repeat the tricks of Kevin Durant or Stephen Curry. You can learn about a complex and very effective technique from the article “How to do a hook throw in basketball?”.
What is needed is automatism, since in real game conditions there will be no time to think about how to place a foot or place hands. Opponents simply will not provide such an opportunity. Over time, you will realize that, technically, the execution of a jump shot is very similar to a free kick.
Two (2) one minute timeouts in the first half; three (3) one minute timeouts in the second half per team. One (1) timeout per team per overtime period. No carryovers. Community Club games see two (2) one minute time outs for each team. None in the last five minutes. Sound the horn with 10 sec remaining in the 1 minute timeout.
Have coaches complete the game rosters - full names and numbers! Include date, time & location (see reverse side for a sample).
One (1) timeout per team per overtime period. No carryovers. Community Club games see two (2) one minute time outs for each team. None in the last five minutes. 
Note that the mere touching of the ball by an opponent does not start a new twenty-four second period if the other team remains in control of the ball.
..
You write down their names on the longest boxes you can see on the stat sheet, then place their numbers on their corresponding small boxes. The boxes for the coaches' names are usually located at the top, right beside the names of the teams. You have to be accurate in writing down their numbers because the referees will do a hand signal of a player's number when he commits a foul.
This occurs in jump-ball situations, but there is a big difference between amateur and professional leagues. In amateur leagues, teams only jump for the ball at the start of the game and to begin an overtime period. 
You record team points through the Running Score section. When a player scores, you just put a slash mark in the corresponding box to keep track of teams' total points. As soon as a quarter ends, you will put the teams' total points in the Quarter Score section. After you record each made basket in the Running Score section, you then proceed to the players' points section. When a player makes a two-point basket, you just write "2" in the box. You write "3" when he successfully hits a three-pointer, then "1" for each free throw made. The individual scores are divided by the four quarters, which means that you have to record somebody's stats under the corresponding quarter.
As for the individual fouls, you can see the boxes of the personal fouls beside the scoring section for the players. If someone commits a personal foul, put a slash mark on the "P1" box in the section. If he reaches five fouls, you have to inform the referees because it means that he has fouled out of the game and is not allowed to continue playing. You can also see the technical foul boxes in this section. Should someone be called for a technical foul, put a slash mark on the "T1" box. Bear in mind that a technical foul is also counted on the five allowed fouls for each player, and two technical fouls means that he is ejected from the game. Also, be reminded that timeouts are recorded in the stat sheet. This category is located at the Teams are usually allowed seven timeouts in games, and two timeouts for every quarter. Make sure you got this right so that coaches would know if they have already used up their allowed timeouts.
Usually, basketball stat sheets just record points and fouls under the individual categories. However, there is also the possibility that you need to mark down a player's assists, rebounds, steals, blocks, turnovers and field goal makes and misses. Today's coaches have been very mindful of these statistics as a helpful tool in figuring out the strengths, weaknesses and tendencies of their hoopers. But the thing is you cannot track all these stats alone so you have to ask help from two or three more people to watch the plays and mark down the stats.
Coaches would always say that a team controls games by controlling the rebounds. As the stats tracker, you have to be alert in identifying which player made the rebound, whether it be on offense or defense. Same with the assists, you just have to put a slash mark at the rebounds category and then just add it up for the total number of rebounds after the game. The next stat categories are defensive stats such as steals and blocks. These defensive stats act as excellent barometer for how players exert tremendous effort on defense, something that has been very underrated because most aspiring basketball athletes only want to score. Again, whenever a defensive player steals the ball or disrupts the passing lane and tips the ball to his teammate, put another slash mark on his corresponding steals section. On the other hand, if defensive players successfully blocks a shot from the opposing team, you just have to do the slash mark you did in the assists, rebounds and steals category.
Coaches put a lot of emphasis in their squad's defense, so expect them to really dive deep in looking at their players' steals and blocks tally.
Offensive fouls are also counted as turnovers so make sure to ask referees what kind of fouls they are calling.
Make shield rolls 
Practice with the ball constantly. 
Learn to throw the ball so that it hits the hoop without touching the edge. 
Then the direction of the body during the jump will coincide with the direction of the throw, and the ball will fly straight into the ring. When the feet are uneven, the ball flies in the wrong direction or does not reach (although the throw was normal). 
This is where all the NBA stars once started. In addition to throwing technique, many more qualities will come in handy on the court: speed, strength, agility, quick reaction, but it all starts with technical improvement. For basketball players, this process never ends; in training, they work out tactical schemes and constantly work on the shot. In this article, you will learn how to throw and score the ball correctly, what types of shots are, which ones are the most effective, and how to improve your basketball shot. 
Much depends on individual characteristics, primarily on height and other anthropometric data. Therefore, you need to master the correct shooting technique in basketball in different performances in order to understand which one makes you more effective. 
When taking out, the thrower is bent at the elbow at a right angle, her forearm is located perpendicular to the floor. With proper implementation, the ball will come off your hand at the level of your forehead or a little higher, this should be taken into account when training a shot in basketball. The second hand is the insurer, it should not firmly fix the ball, just hold it slightly. If you do not listen to this rule, then in flight there will be a deviation from the desired trajectory. In this case, before the throw, the projectile is fixed exclusively with the throwing hand. 
It turns out that the higher the highest point of the flight is located, the more difficult it is to intercept it. 
