How dunk basketball

USA Basketball - How To Dunk A Basketball

To many, it is the carrot that dangles 10 feet off the ground, begging to be grabbed.

Dunking a basketball carries mystique among average-sized men. It's an inspiration for intense workout programs. It's the dream that just won't die.

But how exactly do you dunk a basketball?

Height and athleticism are the main factors, and all other wild cards bow down to the influence of these two. A 5-foot-6 guy probably doesn't have much of a shot with a 10-foot rim unless he's Spud Webb. At the same time, an average-sized guy--say, 5-11--won't have a chance without at least a little athletic ability.

Dunking isn't for everybody, but many men at least have a chance at pulling it off. Even so, it depends on a lot of variables for those on the fringe. Many guys have excess weight that keep them grounded. Some days your legs just aren't up to it. Other days, you don't have the right shoes on, or a certain basketball is hard to grip, or a past injury is hampering you. Little things like that can keep you from basketball glory when you're oh-so-close to throwing down.

If you're 5-5 and lacking great hops, nothing you read is going to pull a miracle. Sorry, Charlie. Don't sweat it, though--as many short shooters boast, "When dunks are worth three points, I'll start doing it."

Similarly, if you're the next Wilt Chamberlain and you can literally kiss the rim, you're too advanced for this course. Enjoy your Zeus-like ability.

If you're close but not quite over the hump, with decent height and decent hops, never forget: there is plenty of hope for you.

Let's get Dick Vitale screaming.

Building Your Strength

Being in great shape is the best way to start your quest toward a rim-rocking jam, and there are specific exercises you can keep in mind while improving your fitness.

LaRue Cook, a personal trainer and owner of LEC Fitness, recommends building your basic level of strength first. This can be done through common leg exercises like squats, lunges, hamstring curls and leg press.

Once that's established, Cook said that increasing your vertical is accomplished through boosting your power.

"Power can be defined as a combination of speed and strength," Cook said. "Dynamic exercises that combine speed and strength such as skips--low and high--and squat jumps and bounding are all ways to improve your leg power once a base of strength has been established."

The Jump

Generally, a player can get his highest when jumping off one foot and reaching up with one hand. For a right-hander, the most common way is approaching from the left and jumping off the left foot with the ball in the right hand. However, some people find jumping off two feet more comfortable, so experiment and find what's best for you.

Going up for a two-handed slam, while awesome, is a more advanced dunk and shouldn't be the goal just yet. To slip your hand over the rim and throw down a ball means to eliminate anything that might keep you from your vertical maximum. So your other hand should stay at your side to balance your body.

If you're not sure what your potential is, go up without a ball first. Get the hang of jumping this way, of (hopefully) touching the rim. Many of the newer rims are breakaway, and will snap down if you grab onto it. If you want to have a chance at dunking, you should be able to snap the rim down like this with some consistency.

Careful, though: If you grab the rim but can't get a grip, the momentum of your body could cause a violent spill. Be smart.

Progression

From there, work your way up. Jeff Haefner of Breakthrough Basketball suggests starting with smaller balls like a golf ball or tennis ball to practice timing and elevation. It's a little harder than just grabbing the rim, and a good step toward throwing down a big ball.

"You'll find it's much harder to dunk with a full-sized ball," Haefner said. "Your timing and vertical leap is the key."

Keep that in mind, and progress slowly. A mini basketball is a little more challenging than a tennis ball, but it's easy to palm and that helps. See if you can get high enough to get your hand over the rim--almost up to your wrist--so you can stuff the mini ball. If you can't throw it down with a little authority, a bigger basketball won't be any easier.

From there, you can try a four-square ball or a volleyball. Both are a pretty good size but soft enough to be able to grip.

Remember that fatigue is a factor, and you probably have only so many jumps in a session before your legs wear out. Once you're not 100 percent, you don't stand a chance at dunking for the first time. Don't get frustrated if your 15th attempt of the day isn't as good as your third or fourth try. That's normal.

With a Ball

If you're on the verge of dunking, being able to palm a normal basketball will help immensely. If your hands aren't big enough, you can go up holding the ball over your hand like a waiter holding a plate of food. Take care of it--the rock often gets away from players mid-jump, making the attempt worthless.

Work at it, and focus. You'll probably get painfully close dozens of times before you break through and finally get a clean one. You're first "dunk" might be a little ugly and won't be with force. It doesn't mean it doesn't count.

The slam dunk is a beautiful play that only a small portion of the population can do, which adds to the allure of it. If you're right on the dunk's doorstep, don't give up. Work hard at it and keep your confidence high. When it finally does go down, it will be worth it in the end.

That's a promise.

Breakthrough Basketball - How to Dunk a Basketball

Our first advice is to forget about dunking and learn the fundamentals of basketball! Learn proper shooting form, footwork, moving without the ball, defense, and so on. This will help you become a better player.

Now that we've given you our honest opinion, you still probably want to know how to dunk....

Dunking is a dramatic, crowd-pleasing offensive move. Many times, a rousing dunk can turn that mysterious factor, momentum, right around in your favor. Clearly, dunking is easier if you're tall and can palm the ball with one hand, but there have been relatively short players who couldn't palm the ball who worked hard enough to be able to dunk. If you are considering adding the dunk shot to your repertoire, follow these steps:

Step #1 - Practice dunking on a rim lowered to your current jumping ability.

This will allow you to get used to the feel of dunking right away. To prepare yourself for the real thing, the basket height should still require you to jump your highest in order to dunk. If it's too low, then you won't be building the muscles or the memory needed for dunking at the regulation-height hoop.

Step #2 - Be able to touch the rim with your wrist.

You will need to get at least that high to be able to snap the ball into the basket. If you're relatively short, then you have your work cut out for you. Developing a one-handed dunk requires less vertical ability than a two-handed dunk, and, for most players, jumping off of one foot from a running start makes it easier to jump high enough to dunk. There are many things that you can do to work on your vertical leap.

To increase your vertical leap, you should do a variety of exercises and follow a strategic work out plan. The workout should include plyometrics, strength training, and stretching.

Step #3 - Use small balls to begin with, and gradually increase the size of ball that you use as you develop your technique and coordination.

Start with a ping-pong ball, then a tennis ball, then a softball, then a volleyball, then a youth-sized basketball, and on up until you can dunk with a regulation size ball. If you can't palm the ball, then you will need to learn how to control the ball with two hands until the last minute extension for the dunk with one hand, or you will have to jump high enough to dunk two-handed.

Step #4 - Learn how to finish the dunk safely.

Dunking exposes you to some extra risk of injury. First of all, you can get low-bridged or get your legs tangled up with defenders near the hoop, causing you to fall awkwardly from a significant height. You can also throw yourself off balance by trying to hang on the rim and slipping off, resulting in awkward falls. If you are in heavy traffic on the dunk, then being able to grab and hang on the rim until the clutter beneath you clears is a safety technique. If you are in the clear on a dunk, then avoiding hanging on the rim at all is the recommended safety technique (It's also a technical foul to hang on the rim in that situation). Whatever the situation, you need to come down with control and balance. Ankle, knee, neck, and head injuries await those who fail to control their momentum after a dunk.

Remember, even though dunking is dramatic and exciting, it still counts only two points. If you can't dunk, it's not the end of the world. You can be an extremely effective scorer without ever dunking the ball. In fact, dunking has very little to do with proper shooting technique.

How to Improve Your Vertical Jump

If you want to improve your vertical jump, we highly recommend you follow a program that utlizes the "Pryamid of Development" -- that you see at most of the top Div I college programs.

This allows you to develop overall athleticm, to not only help you dunk, but also improve your defense, speed, balance, and effectiveness on the basketball court. And more importantly (in our opinion), the Pryamid of Development gives you the foundation and balanced muscle growth that reduces the risk of injury.

We highly recommend the Cody Roberts Athletic Development Program to improve your vertical jump, explosiveness and agility. It's very effective program that is designed the right way.

what it is, main types and modifications, throwing technique

Dunk is one of the most spectacular techniques in basketball. Performing it, the player jumps high and throws the ball into the ring with one or two hands. Often, when performing, a basketball player grabs the ring, spectacularly lays or rolls the ball into it. The full name of the technique is slam dunk, from this article you will learn everything you need about it. We will talk about the history of the appearance of the technique and its development, varieties and features of correct execution. Also here are examples of the most striking performances in the history of basketball from the stars in this sport.

The name dunk applies to any overhand throw into the basket. It was mentioned for the first time in the 60s of the last century. This was done by a sports commentator, and he introduced the expression "slam dunk" into basketball usage, which means "for sure" in translation, meaning a win-win action.

Many years have passed, but to this day it is considered the most beautiful and reliable technique.

It is also applicable in street basketball, you can learn about the features of this direction from the article “How Street Basketball Differs from Ordinary Basketball”.

The technique is also common in a separate sports discipline - slamball. If in ordinary basketball the judges award two points for this action, then in this discipline it is already three. Slamball's name comes from this action, which is different from the standard game of flooring. If they usually play on a standard hard surface, then in slamball the perimeter around the ring is covered with springy trampolines. This allows the players to jump very high and makes the matches more spectacular for the fans.

About varieties

Basketball dunk has several varieties.

Regular

Can be performed with one hand or both, jump with one foot or two. It is convenient for low basketball players, that is, those whose height does not reach 195 cm. It is often performed by defenders who fly up to the basket at high speed and throw the ball into it in such a convenient way.

Tomahawk of one of the hands

Pushing off with both legs, the basketball player holds the ball with one of the hands, then brings it back behind the head, while bending the knees and bending in the lumbar region. The action comes out not just beautiful, but truly elegant. It is like striking with an Indian tomahawk. M. Jordan and A. Iverson have always been fans of such tricks.

Two-handed tomahawk

An advanced variation in which the ball is held behind the head with both hands, elbows bent. At the highest point of the jump, the arms are sharply straightened to make a throw. This can only be done when jumping to a large amplitude. Sk. became famous for this type of dunk. Pippen and L. Sprewell.

Reverse 180 degrees

At the time of the jump, the player is turned back to the ring and performs the most common slam dunk from this position. This is not easy to do, since there is no take-off run, besides, you will have to throw blindly, without seeing the target.

Windmill

The technique was invented by the famous Dominic Wilkins. In the classic version, it starts with a push-off with two legs from the floor, it is also possible to perform a push-off with one, then the ball sweeps perpendicular to the floor along a rounded trajectory. After Wilkins ended his career, there were very few players able to repeat his reception. But soon shooting guard Vince Carter came to the league, he made the mill his trademark. Any basketball player who can do this can be called an excellent dunker.

Alley-up

Combines receiving a pass from a teammate and shooting, all done in one jump. Usually played between a defender, he passes to the basket, and a front row player, he takes the pass and immediately redirects it into the basket. The name comes from the circus phrase "Allez hop!", which is shouted out before the jump.

Self-up

This is a self-throw throw that is rarely used by NBA players. The classic dunk can be seen on every game, and this is a rarer solution.

Versions

There are many more variations than the varieties:

• from behind. The ball is tossed behind the back from one hand to the other before bouncing;
• with a rotation of 360. First, the basketball player turns around his axis. This is rare at games, you can see the performance at slam dunk competitions. They use not very effective, but spectacular tricks;
• Cradle. It was invented by Michael Jordan, the author of the best dunks in the history of basketball and the most expensive player in history. He first did this in dunk competitions, and then began to use it during the gameplay. It is similar in technique to a mill with only one difference: the movement in a circle is performed in the opposite direction. The translation of the word “cradle” is a cradle, the player’s actions are similar to rocking a small child;
• between legs. It's really hard to do it that way. First you need to carry the ball between the legs and only then send it into the ring. In the NBA, it was performed only once by Ricky Davis;
• doublepump. Also a difficult action, you need to hold the ball with both hands, jump up and group the whole body so that the elbows and bent knees touch each other. Then sharply straighten up and throw into the ring. The player can be facing the target or facing the target, which is even more difficult;
• to the elbow in the basket. When performing a normal dunk, the arm drops to the elbow into the net. To do so is considered prestigious, but at the same time very dangerous. If the hand gets stuck or an awkward movement occurs, this will lead to a fracture with all the ensuing consequences;
• on the shoulder. The same thing, only the hand goes lower, it's even more dangerous.

If you are just starting to play, you should not aim at complicated tricks. Mastery comes with experience. Useful tips you will find in the article "How to learn to play basketball?".

The best dunks

In the 2000s, James White performed a rare combination dunk - from the foul line with an entry into the mill. This same player is known for throwing from under the foot from the foul line, he is an excellent dunker. The same sensation was made by the jump performed by Terella Cornoe with a turn of 540 degrees, that is, one and a half turns around itself. But Turian Fontaine surpassed him, he did a dunk with a turn of 720, that is, he turned around the axis twice.

One of the performers was honored to be included in the Guinness Book of Records. This is Wayne Clark, he hit the ball into the basket, located at a height of 368 cm from the floor surface. Before him this record was held by Wilt Chamberlain, his height is 360 cm. Even the simplest variation can be performed simply masterfully and become a hallmark of a basketball player.

Dunks - the desperate beauty of basketball: who figured out how dangerous they are and were they really banned because of racism? - Bank shot - Blogs

We answer the main questions.

Where did dunks come from?

When James Naismith invented basketball, he couldn't even imagine how his idea could be perverted like this: no dunks, that is, the direct direction of the ball into the basket with his hands touching it, were certainly not supposed. The defect was a consequence of the existing infrastructure. In the gyms of that era, the treadmill was on the balcony, at a height of three meters, and it was there that it was decided to hang peach baskets. The architectural feature of the building determined the history of the game.

Naismith was guided by the fact that basketball would be a sport for people of a standard build, and therefore no one would reach into the basket with their hands.

The erroneous calculations were revealed rather quickly.

Already in the 1910s, there were people in the regional leagues in the American East who knew how to score from above. For this, it was not even always necessary to have good height and jump. For example, we know of a dodgy, sly-eyed citizen named Jack Inglis from New York. Some matches then took place on playgrounds fenced with nets. As he writes in the book "Stories of the Knicks" -1969/70" Bill Gutman, the aforementioned gentleman, "jumped onto the net under the hoop, climbed on it to ring height, and while the defenders watched helplessly, took the pass from a partner and put it in the goal. "

Officially, the first dunk was recorded at the Olympics in 1936 and, of course, caused a scandal. Its author is Joe Fortenberry, the two-meter captain of the American team. He decided that the unsportsmanlike connotations of a throw from above, which were in use within the country, could be forgotten in the framework of an international tournament, and therefore began to demonstrate his physical superiority over Japanese athletes, including with the help of ethically unacceptable techniques. Fortenberry - as the New York Times wrote at the time - "showed an amazing ability to plunge the ball right into the ring as if a cafeteria visitor plunged a bun into coffee."

The Japanese then came up with the idea of ​​banning players over 187 centimeters tall from participating in basketball games. Not only did Fortenberry demoralize them with unprecedented dunks, but the rest of the Americans were passing the ball at a height that was inaccessible to the Asians.

White can jump. Best white dunkers in NBA history

Fortenberry has gone down in history but has always said he wasn't the first person to dunk. There are a number of indications that by the 1930s, overhead throws were already firmly labeled “dunk shots”. Thus, the publication of the Woodland Daily Democrat at 1933rd reports on the exploits of UCLA star Barney Dobbas, who scored 27 out of 42 points against the Gentlemen of Chico State and also "cut through the defense, dribbled the floor and hit another 'dunk' shot to take out your team ahead.

In general, both the dunks themselves and their designation were present in basketball almost from the very beginning (they say that in the zero years of the 20th century, the term “dunk” could mean any defeat of the hoop). The problem is that this version of the ring attack remained semi-forbidden, and therefore was perceived as the “ugly duckling” of the basketball world - as something obscene, violating the principles of the sport of the game, immoral.

Why were dunks banned?

By the 1940s and beyond, basketball looked less and less like the game that gained interest at the turn of the century. More and more players under two meters appeared in the teams, and the ball was passed to each other with much less enthusiasm (initially, it was in gambling that its meaning was).

Dunks, however, had many internal limitations.

Ethical stigma did not disappear until the 70s.

“I knew how to bet on top, translate behind my back and everything else,” said Oscar Robertson. – Got me hooked in high school and my coach gave me a blast so I never did that again. Dunks are bullshit, public game . All the stars of my era could bet on top, but did not understand why they needed it. We respected each other too much to put each other through. Dunk, transfer behind the back and other rubbish - this does not require any equipment. I was taught in school what a good shot is, how to get close to the rim, how every possession counts. ”

And besides, it was simply dangerous to health. The person who put it on top was obviously considered a provocateur and they tried to punish him right on the floor - for example, they rolled under him when he landed. In an era when full-scale fights, fisticuffs, elbow strikes were a common part of the process, no one really wanted to take risks. It is known that Wilt Chamberlain put in a ring suspended at a height of 3.5 meters, but in the NBA the super-scoring center was not famous for his dunks, but for his elegant hanging of the ball over the ring. This was explained by the fact that the giant was embarrassed by his strength and was worried that he was portrayed as an ordinary thug, and not a skilled player.

"In those days, the unwritten rule was that a high jumper would be taken out of the game," , Satch Sanders explained.

But still, the dunks crawled under the surface. Occasionally, in the form of entertainment for fans before matches, as demonstrative acts of revenge (for example, an enraged Chamberlain crippled several rivals in his hearts - Johnny Kerr assured that he scored the ball with such force that he broke his toe).

Bill Russell was the first to start batting regularly. A legend of such magnitude and such harmfulness (the center was famous for his quarrelsome character, was constantly dissatisfied with everyone and personally dealt with offenders) dunks said goodbye.

“Russell dropped his parachutes after Kuzi's passes, but there was no outrageousness,” Slater Martin explained. - He just caught the ball in the air and sent it to the ring. Nothing special. We put up with it: it was Bill's throw. He did not stick out himself in any way, did not say anything, did not wave his hands. We didn't see the dunk as a throw that required special skill. If you can jump up, then you are able to get the ball into the ring. And what's next?

And, of course, the aesthetic component of the dunks was completely inaccessible to the participants of the competition. On the contrary: they were considered the epitome of the ugliness of the changed game, since the 40s, the movement has become louder and louder to raise the rings higher and deprive the big players of the opportunity to score from above (and then only the “big” ones were dunked, for whom it was simply more convenient than inventing any another throw).

Fog Allen, a student of James Naismith in Kansas, formed a group of coaches and journalists who, for decades, have expressed concern about the declining technique of basketball players and exposed the giants who are trying to take basketball away from toddlers.

« There shouldn't be any dunks in basketball. The dunk is not a demonstration of basketball skill, but only a demonstration of the growth of , Allen wrote in the 37th in the book For the Best Basketball. “Someday there will be a whole team of giants, both smart and fast, they will put the ball into the ring with one hand, like children who dip coins into gum machines ... But let them look for some other sport for themselves.”

The activists who joined Allen didn't like anything.

No retreat from throws. They complained that instead of shooting from a distance, the ball was simply delivered under the ring, where it was ferried to the goal.

Not that tall players brush off balls falling into the hoop. (Then there was no rule forbidding this).

No increase in performance. In their opinion, this devalued the importance of the points scored.

The way out seemed simple to them: lift the rings half a meter. Such experiments were carried out repeatedly: in the 34th year, during the life of James Naismith, at the University of Kansas, in the 40th - at the University of Washington, in the 54th - already in the NBA, in the match between the Lakers and Milwaukee.

Although all the participants gave overwhelmingly positive feedback, no one had the guts to get it all down on paper.

The rules, of course, did not change at all in the way that Allen and his supporters wanted. The ring remained in place, and the role of the “big ones” was limited due to the restriction of “paint” and the ban on “holtending”.

And the NCAA came to an outright ban on the dunk. In the student league, it was impossible to bet on top from 67th to 76th.

Dunks in the NCAA came about thanks to Oklahoma's Bob Courland: one of the first seven-footers in basketball "accidentally" hit overhead in '44, after which overhand throws became acceptable as unobtrusive "accidents".

Introducing the ban, the league argued it all the same: a large number of injuries under the shields (one and a half thousand cases per year), damaged property (allegedly the Houston players somehow bent the ring), as well as the standard argument “dunk is a throw that does not require no skill” ...

But the timing was extremely unfortunate.

First, in the 66th NCAA champion was the team of Don Haskins from West Texas, the same team that first had a starting five of black guys.

Secondly, in 1967, young Lew Elsindor (later Kareem Abdul-Jabbar) set the NCAA on fire: a UCLA record in the first match, an undefeated game, a champion title and a bunch of personal regalia.

The dunking ban became known as the Lew Elsindor Rule. And he himself saw the true reasons not even for the desire to restrain himself, but in the broader factor of racism.

“For me, the no-dunk rule is blatant discrimination,” he said at the time. - If you analyze the situation, you will understand that those who can bet on top are mostly blacks. Dunk is one of the main ways to entertain people, and there is no reason to refuse it, except for one: to prevent this and other niggas from commanding this sport .

The funny thing is that many years later it turned out that one of the initiators of the ban was John Wooden, Jabbar's coach at UCLA.

“Coach, how could you vote for a ban?” retells their explanation in the center's autobiography. “I thought it would be a boon for the game.” "Whose games? It has made life more difficult for UCLA than for anyone else." "It's an ugly throw, Karim, it's nothing but brute force." I was amazed: I was not famous for brute force. “Basketball is a team effort. A dunk is just a way to humiliate an opponent.”

Dunk has not ceased to be a source of scandal. But now it has also acquired pronounced cultural associations. Coach Robert Bounce tightened Jabbar's language even further: " They're trying to stop the 190cm bros from jacking off the crowds and dunking the huge white guys. ..Everybody knows that dunking is a trademark of black street basketball."

How did the dunk come into fashion?

America lived in a state of racial segregation. Basketball also lived in a state of racial segregation.

The NBA celebrated team basketball and treated dunking as something offensive. At the same time, stories about the legendary dunkers of street basketball were heard from a parallel dimension: Earl "The Goat" Manigault, Herman "Helicopter" Novings, Joe "The Destroyer" Hammond ...

Philosophical differences were irreconcilable.

“I look at today's players, all these 360 ​​dunks and all that crap, and I'm like, 'We've never done that kind of stuff,'” said Wilt Chamberlain. Not because we didn't know how to do it. Do you really think that Wilt Chamberlain or Elgin Baylor couldn't make a mind-blowing dunk? You should look at our trainings. But there was a strict code of conduct. Yes, you could sometimes score from above, but not in order to humiliate the opponent . I saw a guy put in a crazy dunk here, even though his team is burning 20 points. What the hell is this? If you tried that in my time, you'd have your leg broken. It's all the psychology of the Globetrotters, the show comes first. Our game was number one."

The differences were irreconcilable... But the parallel reality was impossible to hide.

Michael Jordan's idol David Thompson spent his entire career at the university during the dunking ban. Somehow, he couldn't resist.

“It was very difficult for me not to score from above when you are constantly flying over the hoop,” he said. – It would have been easier to catch passes and put them in the basket right away, but I had to dodge. At the end of the last game of my last season, I ran away. Couldn't turn down this opportunity. They gave me a technical one, but the stands exploded with applause. My coach Norm Sloan replaced me immediately."

Dunks broke into the official world. Even smuggling.

In the late 60s, the strict, conservative NBA has a daring competitor with crazy innovations - the ABA. First, the new league is moving away from team basketball and focusing on promoting big personalities, offensive basketball, and the hardest hitting game in the game, which is 90,229 three-pointers 90,230 dunks. It is no coincidence that the most exciting performers of the era are in the new league: David Thompson, Julius Irving, George Gervin, Gus Johnson, Moses Malone ... The ABA has taken the power of black street basketball and released it into the professional basketball dimension.

“In the NBA, if they bet through you, you had to clean his face,” Irving said. “But in the ABA, dunking has become part of the game. The ABA was betting on everything new. So we didn't bother with dunks. When I got into the NBA, Dave Cowens told me: “If you bet through someone, your head will be torn off. ” I told him that I would still continue to bet from above, because this is the most effective throw, this is part of my game. He was not mistaken: they really tried to tear off my head, but they did not succeed.

In 1976, the last year of its existence, the ABA logically came up with the idea of ​​an overhand throw contest.

"The dunk meant a lot more to the ABA than to the NBA today," Dan Issel explained. – This was a declaration of your talent and your male superiority . He was so important to the ABA that the pre-match warm-ups turned into a show. For example, the Nets had this guy Ollie Taylor, who just went crazy. He did windmills, he did roundabout dunks, everything you can imagine, and the stands were on their ears before the game even started. The competition was a continuation of this idea.”

It is important to understand that everything was spontaneous in that first competition. And he himself was invented simply as a way to somehow keep the fans busy during the break. And the dunkers spent about zero minutes preparing something original, and mostly improvised. And there was no special basis for organizing a real competition.

But that very first contest summed up everything that ABA was. And that's why it happened.

76th is the time of the first great dunk, Julius Irving's final run from the free throw line.

The 76th is an official confirmation that dunks are not only legalized (the NCAA lifted the ban just then), but have already come into vogue with might and main.

The 76th is a moment that radically changes basketball and its entire history. Dunk returns as a beautiful swan and almost the main symbol of the game - its marketing ram, evidence of its athletic superiority, its claim to violate the laws of physics and reveal alien connections.

The help of the ABA and its creative approach accelerated the inevitable process. In the 70s, basketball is increasingly becoming a game of blacks, which, in particular, implies serious adjustments to the gentleman's code.

Interestingly, the dissatisfaction with the fact that basketball is going "black" in the media turns into dissatisfaction with the fact that basketball is becoming a game of dunking. In 1981, one author complains that "if the gorillas broke out of the zoo and started playing basketball, they would only bet from above" . An LA Times journalist complains that the dimensions of modern basketball players "no longer fit the shackles of slave courts." And when NBC chose college league games over professional games, their manager explained that "the NBA has become too black for many fans to like."

How did dunk become art?

Aestheticization of dunk is such an integral part of the 80s that it is not customary to talk about it. The NBA is believed to have been saved by Larry Bird and Magic Johnson. Well, maximum - Larry Bird, Magic Johnson and David Stern. In fact, the NBA was saved by Larry Bird, Magic Johnson, David Stern and dunks, beautiful and varied.

First of all, it is worth noting the diversity.

For all their ability to fly, Irving, Thompson and the others were pretty straight forward. The first who began to discover new essences of dunk was a man from that very Jordanian "cocaine circus" - Orlando Woolridge. He scored first from above, carrying the ball between his legs. And he showed that there is much more to the dunk than pure athleticism, the amplitude of the jump, or even the flowing Afro hairstyle.

The great ones followed him.

Michael Jordan did not conquer the world in one fell swoop. It took him several stages to do this, and at the first of them he appeared as His Air, a person who seemed to be able to soar on the top, as if inaccessible to gravity, as if he was a realistic version of a superhero. Superman flies unnaturally, Spiderman, Carlson and Batman use additional devices, but Jordan, Jordan is the embodiment of harmony and confirmation that this element is not so alien, albeit for not quite a person.

In the late 80's, Jordan and Dominic Wilkins make the dunk contest one of the NBA's signature events of the calendar year.

Their numbers don't look very good right now. But three key things need to be said:

1. These contests produced some legendary dunks, including Jordan's dunk, where he almost lays down in the air, and Wilkins' dunk mill.

2. At this point, slamdunk contests become a very prestigious event and a special pride of the league: the NBA managed to make something, strictly speaking, very loosely related to basketball, an original stand-alone spectacle and considered it necessary to stimulate interest further.

3. The League saw an abyss of aesthetic potential in the throw from above and managed to draw from it for more than 30 years.

The history of competitions is very unstable: they turn out to be completely different, sometimes disastrous, sometimes contradictory, they alternate depressive fiascos and return to resonant confrontations between Jordan and Wilkins, they balance between closing and opening a window to a separate sport. It is already clear that all these fluctuations are normal. Competitions evolve, albeit in fits and starts, and systematically explore the beauty and originality of the dunk: the athletic greatness of Jordan and Wilkins is taken to a new level by the athletic greatness of first Vince Carter and Jason Richardson, and then Aron Gordon and Zach Lavin; the fantasies of Dee Brown and Cedric Cebalos return with the fantasies of Blake Griffin, JaVale McGee and Dwight Howard, the need for crumbs in the 80s is satisfied by Spudd Webb, the need for crumbs in the 2000s is Nate Robinson, every year the balance between the originality of the idea and the effect of execution is adjusted . ..

Dunk - in this case, as an autonomous element, echoing and exceeding in elegance any body movement from figure skating - added a much-needed component of pure aesthetics to basketball . In other sports, exceptional goals bring beauty, but in basketball they found a way to correct standardized shots like this.

It can hardly be considered a coincidence that the league started to grow at the moment when they stopped considering dunks as a scandal.

How did the dunk turn into a weapon of destruction?

The aesthetics of dunk, however, like any aesthetics, is not clear to everyone. What feels much better is the humiliation/destruction/self-affirmation that this element has from the very beginning.

Dunks developed in two directions.

From above - from the NBA office - they set the course for technicality, fantasy, all new horizons of possibilities.

From below - from the non-NBA ghetto - an impulse of a different nature came.

Basketball philosophers and purists saw no place for the dunk in basketball as early as the aristocratic 1920s and 1930s. In the 60s, Wilt Chamberlain and Oscar Robertson did not understand where the desire to destroy colleagues comes from. Even the guys from the semi-underground ABA arranged everything as delicately as possible.

Here, for example, is another legendary dunk - Julius Irving esthetes against the tangible background of Michael Cooper. It's obvious that the Lakers forward isn't having a lot of fun, but it's hard to find a snub in this moment.

One way or another, the NBA player culture went downhill in the late 80s. Boys from high school, mommy gangsters, "too much too soon"... The League was still badass, but it had lost the respect for each other that previous generations had. For the new one, the dunk turned out to be the best way to settle scores, stick out oneself, and discredit enemies.

The cultural change was evident.

“Throwing is a lost art,” lamented Doug Collins. - Now the whole NBA is obsessed with a one-on-one game, a constant confrontation, the main weapon of which is the dunk. You run in and bet through me, then I land six shots through you, but your one dunk counts as a stronger statement than my six mid-range shots.”

One of the most significant figures of the era is Sean Kemp. The beast of street basketball infiltrated the NBA in the form of a hyper-athletic power forward who didn't even make it to a year of college due to various dubious stories. The consequences were horrendous: by acquiring assistant Payton and liberal coach Carl as partners, Kemp emphasized his physical dominance with a hurricane of alley-ups, crazy passes, fearless flights. Moreover, his dunks have always been an expression of contempt, forceful suppression, metaphysical destruction. Therefore, he did not limit himself only to them, but also mocked the defeated, conveyed his thoughts in a variety of ways, celebrated picturesquely and generally made a whole ritual out of dunk, noting that something completely unusual had happened, forever disgracing the opponent and affirming the complete superiority of Kemp himself.

Payton and Kemp's team chased the opponent through the corridor of endless parachutes and dunks and never hid that it was this offensive procedure that was the main reason for entering the parquet. Representatives of the old school paid attention to something else. Sonics signature combo is not alley-oops. Sonics' trademark combo is when an unclean pair ran out to the ring and could easily put the ball in the ring, but instead they started to invent some kind of game, the ball bounced off the opponent, and their team received an immediate counterattack and a four-point slap in the face.

This attitude - a commitment to constant confrontation, where the dunk was the only argument - infected the entire league. From the early 90s to the mid 2000s, we saw some of the best dunks in basketball history. And, of course, what makes them the best is precisely the fact that they grew out of sincere, unrestrained, splashing hatred .

Tom Chambers plunged his knees into Mark Jackson's chest.

Dominic Wilkins killed Larry Bird.

Dikembe Mutombo begged Michael Jordan to do something humiliating to him.

Kobe baptized Dwight Howard.

Vince Carter shook the fundamentality of Tim Duncan.

Shaquille O'Neal wrapped his panties around Chris Dudley's head.

Baron Davis crushed Andrey Kirilenko.

Kevin Johnson pushed through Hakim Olajuwon.

John Starks at least put Chicago in its place.

Ricky Davis inflicted a mental injury on Steve Nash.

Scottie Pippen wiped his feet on the corpse of Patrick Ewing.

Each of these moments is a separate story with an original plot, unique relationships between the characters, unique surroundings. But it is important to understand that they all grew out of the atmosphere of a particular era, which glorified the destruction dunk as the highest value in basketball.

It was against this background that the undisputedly best dunk in basketball history, the death dunk, was born: Vince Carter climbed into the clouds to jump over a seven-foot mountain in the form of Frederick Weiss.

Carter has taken all the best from the great masters of the 80s-90s and compiled a variety of messages in his now classic style. Here are the turntables of Dominic Wilkins, and the “lulling of the ball” by Julius Irving, and the removals from below by Jordan - but there are already enough imitators, and in the case of Carter, everything was determined by the ability to take off above the floor and soar above it as only he could.

The cleanliness here is simply cinematic. We won't see anything better. Including because those ideals - no matter how controversial they may be - are gone forever.

How dangerous are dunks?

Very.

But somehow it was not customary to think and reason about this.

For quite a long time, the danger from dunks was assessed only by the degree of material damage. Both the NCAA leadership and the club bosses did not hide the fact that they are much more worried about expensive equipment than for their players. And therefore they were forbidden to bet on top not only during games, but also during warm-ups. There were also direct threats that the cost of broken shields and mangled rings would be deducted from tiny salaries.

It only helped a little. In the 1960s, Baltimore's 198-centimeter Gus Johnson became famous for breaking three shields over the course of several years. (For entourage: he had a gold star inserted on his tooth, and once he touched a point at a height of 3. 5 meters from the floor in a bar on a dare). And in '70, Pittsburgh's Charlie "Helicopter" Hentz took the ABA's emphasis on dunking and fun too literally and won the game against the Carolinas in the original way. In the course of one game, he managed to first tear off the ring, and then also break the shield after replacing the rack: the hosts' coach consulted with the referees and decided to end the matter and give the victory to the raging vandal.

In 1976, not only did the dunk revolution take place, but also the shield revolution: Arthur Erhat proposed a new ring design that minimized damage from the most powerful throws from above. There were more and more danks, but only a few managed to imagine a throw from above in its dangerous form. Michael Jordan is extremely lucky. But Darryl Dawkins and Shaquille O'Neal deliberately created the image of omnipotent destroyers and raped the shields with all their remarkable strength.

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