How many games does ncaa basketball play

GAME OF BASKETBALL

INTRODUCTION

In order to determine the nutrition and hydration needs of a basketball player, and develop plans to help meet those needs, the structure of game day, practices, and the off-season must be considered. The rules of the game, which allow for frequent substitutions, time-outs, breaks between quarters (high school and professional) and a halftime break, lend themselves to incorporating good nutrition and hydration habits. These habits should be developed and maintained in practices and training sessions throughout the year.

An actual game of basketball is of fairly short duration, ranging from 32-48 min of total playing time depending on the level. However, like any sport, players have responsibilities before and after a game, during which time nutrition and hydration should also be a consideration. During the season, practices will vary in duration and intensity, although most teams will practice, lift weights, prepare with film sessions, or compete six days per week. Basketball is a long season; for high school and college athletes it spans semesters and the holidays, which in many cases influences the nutrition and training of the athletes. Tournaments and playoffs provide unique challenges with multiple games in one day or games on consecutive days. Lastly, although off-season expectations vary based on the level, most basketball players are engaged and hydration plans should be developed within the structure of the game as well as with consideration for training and practices throughout the season and year-round.

PART I: HIGH SCHOOL

Alan Stein

Introduction

High school is a unique time period in working with athletes because of the wide range of age, maturity, and physical stature. Regardless of these differences, in general, many high school basketball players have poor nutritional habits, do not get sufficient sleep, and lack proper recovery and training techniques. Addressing these issues is vital to keeping players healthy and maximizing their performance.

The Competitive Season

High school basketball games usually occur 2–3 times per week and are structured as four 8-min quarters with a 10-min halftime. Most high schools will play 25–35 games per season, depending on tournament play. The structure of game day varies widely amongst high schools. Some may have a walk-through or shoot-around right after school on weekdays and in the morning of a weekend game. Coaches may have a set meal coordinated with a walk-through; others leave it up to the individual athletes and parents. During the warm-up, most coaches will take the team into the locker room at a set time, which can be used as a planned fueling opportunity. Because of the great variability in schedules and strategies of different coaches, as well as school rules on eating and drinking during the day, an individual approach needs to be used to ensure players are adequately fueled.

The frequency of practices during the season will vary depending on the game schedule, but are usually 4–5 times per week, approximately 2 hours in duration, and consist of moderate to high-intensity drills focused on skill work, conditioning, and offensive and defensive sets and schemes. The afternoon prior to most games, teams usually gather for 30–45 min to discuss the opponent’s scouting report, walk through plays, and get in additional shooting practice of low to moderate intensity. In addition, some coaches hold film sessions before practices 1–2 times per week, which require about 15–20 min of mental intensity. Most coaches will also maintain in-season strength workouts about 1–2 times per week, 20–30 min in duration, with moderate intensity. The timing of practices and workouts varies greatly, often due to gym availability and coaches’ schedules, since most don’t coach basketball full time. The player’s lunch schedule and school policies are another consideration. Therefore, high school players need help in determining not only the right foods to eat, but also the right time to eat in relation to their school day and practice/training/game schedules.

The Off-Season

The landscape of high school basketball in the United States has changed vastly over the past 20 years. For both males and females, the now year-round mental and physical demands of the sport are at an all-time high, as is the competition to earn a college scholarship. The two biggest changes include specializing in basketball at an earlier age and participation on AAU travel teams in addition to their high school team, thus making it a year-round sport. The structure of practices and training programs of high school basketball players should be adjusted accordingly to accommodate for these two trends. For example, players participating in the sport at this level of commitment could benefit from a year-round strength and conditioning program focused on injury prevention, using sound recovery techniques (including adequate sleep), and developing good nutrition and hydration habits.

PART II: COLLEGE BASKETBALL

Jeffery Stein, DPT, ATC

Introduction

Collegiate basketball athletes usually range in age from about 18–22 years. While physically and physiologically they are a more uniform group than a high school team, maturity levels vary greatly. The transition during the freshman year can be difficult for some as they move away from home for the first time. Transition challenges include establishing healthy eating and sleeping habits. Also during the freshman year, players are usually introduced to more intense collegiate strength and conditioning programs, and many players will greatly change their body composition over their collegiate careers.

Lastly, the student-athletes have class, practice, and eating schedules that vary each day and from semester to semester. Athletes must be able to juggle their academic schedules and the demands of their sport, as well as the social environment of a college campus. The day-to-day variability in schedules means preparation is important for proper fueling throughout the day.

The Competitive Season

College basketball games are structured with two 20–min halves with a 15–min halftime. Many colleges will play about 25–35 games per season, depending on the level (NCAA Division I, II, III, NAIA, or NJCAA) and tournament play. NCAA teams must follow the 20–hr rule, which states teams are allowed up to 20 hrs of team activities per week, not including competition. Team-related activities can include practice, film, and weight training. Most programs will practice 4–6 days per week, depending on the game schedule, and practices may be up to 3 h of high-intensity work. In addition to on-court time, athletes are expected to attend film sessions, strength train, and attend to injuries in the training room when needed. Overall, the time commitment is greater than as a high school athlete. The travel requirement during the competitive season is also greater and, depending on the level, more time-intensive. While the top Division I programs charter flights to return home the night after a game, smaller schools rely on bus trips and spend significant time on the road. The provision of food and nutrition services also varies based on level. Most top-level schools have a sports dietitian on staff for consultation and education, but even at the Division I level, the use of a registered dietician varies greatly between schools. At the majority of the major and mid-major universities, athletes are provided a “training table,” or a cafeteria with foods selected specifically for the athletes. However, per NCAA rules, only one meal at the training table can be provided per day while the athletes are on campus. Snacks, such as fruits, nuts, and bagels, can also be provided along with occasional meals on special occasions. At smaller schools, athletes rely on their own cafeteria plan, and the budget is often limited to provide meals and snacks on the road. Overall, the demands of the sport increase at the collegiate level compared to the HS and AAU levels, along with the increased demands placed on the athlete to also handle their academic, family, and social lives. The increased demands combined with the increased independence of the athlete make it difficult to ensure that they are appropriately fueling and getting enough rest.

The Off-Season

The majority of collegiate basketball players are one-sport athletes and dedicate the off-season to improving their game, although multi-sport athletes are found at every level of competition. Most collegiate basketball players will be given a short time off after the competitive season, usually 2–4 weeks, to recharge and catch up on family and school matters as necessary before starting back with skill work and strength and conditioning workouts.

Basketball commitments during the off-season will vary depending on the level and coaching demands. Spring semester workouts can range from captain-led workouts and open gyms to coach-led individual skill workouts that vary from 1 to 5 athletes at a time. The non-competitive season is also prime time for the strength and conditioning program to ramp up to work toward the specific goals set for each athlete. During the summer, athletes at smaller colleges are usually at home and often balance an off-season training program provided by their coach with a summer job. At larger schools, the athletes are usually on campus for summer school and summer workouts. These workouts include strength and conditioning sessions 3–5 days per week and on-court workouts with the coaches. Overall, during the off-season the NCAA allows up to 8 h of team-related activity per week, 2 h of which can be direct contact, with the basketball coaches on the court.

Back on campus in the fall, again the commitment will vary depending on the level. Most teams will start up with open gyms and strength and conditioning workouts as soon as the athletes arrive back on campus. Shortly after the start of the school year, individual workouts might take place with the coaching staffs. During the preseason, coaches can work with players on the court for up to 2 h per week, preparing for the competitive season.

PART III: PROFESSIONAL BASKETBALL

Jack Ransone, PhD, ATC

Introduction

The best of the best basketball players make it to the professional level. For the first time, the athlete’s schedule is completely dedicated to the sport; however, there are also increased demands for the athlete’s time for charity work, endorsements, social obligations, etc.

The Competitive Season

For male athletes in the United States, the National Basketball Association (NBA) regular season runs October-April, with the playoffs extending into June. It is not unusual to play 3 to 4 games per week with the possibility of competing on back-to-back days. Each team plays 8 preseason games and 82 games in the regular season. Teams competing in the World Championship finals will play over 100 games in a season and postseason. Women play in the Women’s National Basketball Association (WNBA), whose regular season of 34 games runs June—September, with playoffs extending into October. For both leagues, most team practices are short (less than 1 h) and infrequent due to game and travel demands. Travel requirements are extensive, including a minimum of 42 regular season games on the road for the NBA and 17 for the WNBA. Both the NBA and WNBA have the luxury of traveling by charter airplane and staying at the best 5-star hotels with excellent restaurants. Many teams also employ or consult with a sports dietitian. However, nutrition is still a challenge, as most players seek meals on their own at restaurants outside the control of the team. Additionally, during a game, hydration is always a challenge. Inadequate hydration during competition can be further compromised by the demand for air travel immediately post game (low humidity environment of the fuselage) for half of the regular season games. Given the length of the regular season, frequency of games, and travel demands, proper nutrition and hydration practices are important and should be planned into the schedule wherever possible.

The Off-Season

Professional athletes are employed based on their ability to stay competitive. Therefore, the off-season is a period of time to recover from the long season, rehab injuries, develop a base fitness level, and focus on skill development. Overall the schedule is very individual. For example, younger NBA players might play in the summer league, while veterans may focus more on recovery and some specific skill work. All players will participate in training camp and preseason games, essentially extending the competitive season.

How Long Is A College Basketball Game? NCAA Game Time

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Basketball games are always attention-grabbing events at any level. Fans are not only interested in professional tournaments but also eager for college basketball.

The National Collegiate Athletic Association (NCAA) is the organizer of the tournament for young basketball players. Depending on the level of the match, the time will vary.

How long is a college basketball game? The total game time is about 2 hours 10 minutes.

A college basketball game takes place in two halves of 20 minutes each. The half-time interval for NCAA games is 15 minutes. The college basketball overtime is 5 minutes.

If you are still curious about the durations of different tournaments, let’s find out with Scott Fujita in this article.

Men’s college basketball game 

Contents

With just two 20-minute halves each and a 15-minute break, the standard length of a college basketball game should be 55 minutes.

However, the total length of the match when broadcast on television is often much longer than that. Most NCAA matches last for 2 hours and 10 minutes.

With that total, we have 40 minutes for actual play, two 30-second timeouts for each team, and three overall timeouts. The total time is 48 minutes.

One exciting thing you should note is that college games are usually 8 minutes less long than an NBA game. Even so, the average real-time NCAA match duration is less than a few minutes. The number of timeouts and the frequency with which teams take the free throws during and after college basketball games are the main contributors to this problem.

Unlike NBA games, men’s college basketball games have no quarters. It means fouls will last for an inning and not much reset time. The more fouls a player commits, the longer the game lasts and increases the game’s length.

Each men’s college basketball team will have four timeouts in a basketball game. Three of them lasted 30 seconds, and only one timeout lasted 60 seconds.

They had to use a timeout in the first half, or they would have missed it. The second half stipulates that each team can stop the game only three times.

In addition to timeouts and halftime breaks, four sets of TV waiting times are scheduled for each round. Their name is stoppage and appears at 16, 12, 8, and 4 of each game. If there is no stoppage at one of these four milestones, it will be ignored.

View more:

• How long is halftime in NBA
• How long is a basketball court
• How long is a NBA game

Unlike a men’s college basketball game, women’s matches usually last for 2 hours with four 10-minute quarters.

Women’s basketball games used to last as long as men’s. In 2015, new regulations changed the format of the game. The use of four quarters is entirely consistent with other major leagues. These matches also include a break between the 2nd and 3rd half.

During the game, each team is given about four timeouts, similar to the men’s game. Even so, the women’s groups have no limit on when they can use them.

In addition to the longest NBA game, some people are curious about the longest NCAA game in history. Let’s find out in this section.

Bradley Vs. Cincinnati 

The basketball match between Bradley and Cincinnati on December 21, 1981, was the longest NCAA match. After six innings, the two teams still kept the score even. It was only in the 7th extra time that Cincinnati gained the upper hand over Bradley.

This match lasts for about 4 hours, from 19:30 to 11:20. Interestingly, the score of this match was relatively low, 75-73.

On March 12, 2009, Connecticut faced Syracuse in a match that lasted until sixth overtime in the quarterfinals of the Big East Men’s Basketball Tournament.

Syracuse was the winning team with a score of 127-117. The match lasted a total of 3 hours and 46 minutes. You can watch the footage of this college game here.

A typical NBA game usually lasts from 2 to 2.5 hours. This number is not fixed because many factors can directly affect the time of the match.

The National Basketball Association (NBA) rules each round of an NBA basketball game to be about 12 minutes. With four games, the total playing time will be up to 48 minutes. The extra time of these matches lasted 5 minutes.

There will be a 15-minute break time between the 2nd and 3rd rounds, but they are only theoretical. Some issues will cause a basketball game to last longer than expected, up to about 2 hours in actual play. Compared to FIFA games, these matches last longer.

The International Basketball Federation (FIBA) stipulates that each basketball game will have four quarters. With a total playing time of 40 minutes, each basketball quarter will last 10 minutes. We can see that the duration of FIBA ​​basketball games is slightly shorter than that of NBA games.

This tournament also sets the following rules on break time:

• Each team is given 20 minutes to prepare before the start of the competition
• There will be a short break between the first and second half, lasting 2 minutes.
• In order for both teams to have time to change the pitch and move on to the next half, the break between the 2nd and 3rd half is 15 minutes.
• The break between the 3rd and 4th quarters is 2 minutes.
• Extra time will have a break of 2 minutes.
• If both teams play four quarters but still don’t find a winner, they go into overtime periods. The team with the most points in the first extra-time wins.
• In the opposite case, the two teams will continue to play in the following extra time.

When the FIBA ​​alarm clock goes off to end the round, the halftime break will begin.

High school basketball game 

According to NFHS regulations, high school basketball games will consist of four quarters. Each round will last 8 minutes, with a 10-minute break in between.

Usually, people don’t use shot clocks in high school games. However, there is still a rule that mercifully turns the game clock into a running clock if a team leads by a specified number of points in the second half. Only a few states apply this rule.

Each state has different regulations, so there will be other criteria for regulating the time and managing clocks.

A junior high basketball game lasts shorter at 1 hour 30 minutes. These matches also cover four quarters with 6 minutes each quarter. In some states, the game time for each quarter can be as long as 8 minutes.

The break is 10 minutes long, and there is usually no shot clock for junior high basketball games. If the allotted time runs out and the two teams still tie, there will be an extra time of 5 minutes.

Youth basketball games will last for about an hour. These matches usually consist of 2 halves of 20 minutes each. Unlike other leagues, the youth basketball game uses a running clock. This type of clock will not stop except for halftime breaks and timeouts.

The interval between sets is about 10 minutes. Also, when a team calls for timeouts, the match time will be extended by 4 minutes. With the primary audience being children, we have to consider a period to settle down and hold their positions.

Youth basketball games usually do not have over time, so that the score can be a tie in some situations.

On average, how long is a basketball game? It will be challenging to give a general answer as the time of each match will vary based on the tournament rules. A playoff game also usually lasts longer than a regular-season one because of the longer promotional period.

A college basketball game lasts from 1.5 hours to more than 2 hours, depending on many factors. Knowing about the playing time will make it easier for the audience to observe and follow the game.

This season, 8 Russians play in the NCAA. How are they? - The Interception - Blogs

Editor's Note: You are reading the user blog Interception, which talks about European basketball. Don't forget that pluses are still the best way to thank the author.

Before the start of last season, I wrote this text. Then I talked to almost all the Russians who were preparing to compete in the NCAA - there were 11 of them at that time - and tried to understand why Russian youth began to leave more massively for American universities. There have never been such a number of Russians in the NCAA.

A year and a half has passed since then, and half of the guys have parted ways: Konstantin Dotsenko is now playing in the Loko farm club, Zakhar Vedischev plays at the base of Krasnodar, Mark Tikhonenko signed a contract with Astana, Andre Toure recently played in Maykop in the second Super League, and Samson Ruzhentsev moved to the Serbian "Mega".

But some remained in America. They were joined by a few more guys who either just left Russia or got into the NCAA from American schools or the NJCAA. In this text, I will talk about all the Russians who play in the first division of the main student league in the world. If last season I wanted to explain why exactly they are leaving, now I have focused on their career.

If you prefer reading, then below is a large text with comments from the players themselves; but this time you have the opportunity not only to read, but also to watch a video about all of our in the NCAA. Inside is my story and a video interview with the guys.

If you watch a YouTube video, don't forget to thumbs up and leave a comment. This will help promote the channel. Subscribe if you love Russian basketball and want to learn more about it.

And now - the promised text about our guys in America.

What is the NCAA

The NCAA, or NCDA, is the National Collegiate Athletic Association in the United States and Canada. It includes almost 1300 schools, colleges, universities and other educational institutions. The teams of these universities are represented not only in basketball - the NCAA also has competitions in American football, wrestling, fencing, bowling, softball, gymnastics, tennis and God knows what else.

But basketball is a very popular sport in the association. Both guys and girls have three divisions, which are ranked by strength. This text is only about those Russians who compete in the first, strongest, division.

The NCAA has a playoff called March Madness. When knockout games start, the whole country switches from professionals to students. Although during the season, the teams also have enough attention from fans: the clubs play in large and good arenas, many people come to the matches, the games are shown on television, and sometimes on national television. There are even universities whose fans spend the night in front of the arena in the hope of having time to buy a ticket.

So the NCAA is a really serious tournament, albeit a student one.

How many Russians are there

I have spent an hour and a half of my life checking the composition of all the colleges that are represented in the first division. There are 358 of them. I broke my eyes, learned about the existence of several countries and even about the presence of basketball in these countries, but still I counted all the Russians.

I got eight people, and now we will get to know them better. The sequence on my list doesn't mean anything, it's just that way because I talked to the guys in that order.

I hope I haven't missed anyone. Please write in the comments if you know someone whom I have overlooked.

Nikita Evdokimov, Charleston Cougars

2021/22 stats: 2 games, 10.5 minutes avg. .5 assists, 1 turnover

Evdokimov is the newest member of the NCAA Division I. He joined the Charleston Cougars - the name of the team of the University of Charleston from South Carolina - in early December last year.

This university belongs to mid-major. In the American system, there is a gradation of universities by strength - from low-major to high-major. Mid-major is the middle level. Most Russian guys perform at universities that fall into this category.

Before moving to the USA, Nikita played for the youth team of Lokomotiv-Kuban and for the national team. Last summer, the defender represented the Russian under-20 team at the Euro Challenger, although he himself was only 18.

Evdokimov has an interesting story about how he fell in love with basketball. In fact, it is strange that he did not go to handball, because his dad is the famous Russian handball player Yegor Evdokimov. Six-time champion of Russia, champion of Spain, champion of Belarus, champion of Ukraine, participant of the 2008 Olympics in Beijing. At the dawn of his career, Yegor Viktorovich played in his homeland, in the Chelyabinsk region, the city of Snezhinsk. Nikita was born there.

- I fell in love with basketball when I was 9 or 10 years old. My cousin and grandmother and I went on vacation to the Crimea. There was a playground where I constantly ran and played. Grandma suggested trying to sign up for basketball. And before that, I didn’t consider basketball as a sport at all ... But I went to a training session and instantly fell in love. Didn't miss it at all. Then Lokomotiv saw me at the Russian Championship. Together with a team from my city, from Chekhov, we took fourth place, and everyone was very surprised. I was seen by coach Petar Marinkovic, who called me to Loko, ”recalls Evdokimov.

He says that he could have been in the red-green system even earlier. He was invited to the Yug-Basket camp - this is a camp organized by the club and within which it looks for players in its youth system - but then Evdokimov was with relatives in the United States and could not come.

He ended up in the Loko system in 2017. True, Evdokimov says that, even while playing for Krasnodar, he often thought that he actually wanted to try his hand at American basketball. He has relatives living in the USA, he has been there more than once, and when the chance to move to the university appeared, he did not hesitate for a long time.

Evdokimov learned about the university's interest in him in advance, so he spent the summer with benefit: he trained individually with personal trainers in Moscow and Cyprus, where his father plays handball. There, the defender, at the request of the university coach, worked hard on three-pointers and performed at least 500 long-range shots a day.

Evdokimov will be coached at the College of Charleston by Pat Kelsey, a strong specialist who is widely known in college basketball. He once worked with Jeff Teague and Chris Paul.

Alex Kotov, Illinois State Redbirds

2021/22 stats: 12 games, 8 minutes avg. .9 rebounds, 0.4 assists, 0.1 blocks, 0.2 steals, 0.8 losses

Alex is not short for Alexander, but his passport name. He was not born in Russia, but in Canada, his parents went there to give birth to Alex. In this country, he lived the first year of his life, after which he left for Moscow. In memory of Canada, Alex has citizenship (he has a double one).

But he started playing basketball in Russia.

— I started playing basketball at Gloria when I was 10-11 years old. People came to my school - and I studied at an ordinary secondary school - who were looking for young guys who were ready to play basketball. They came into my class, saw that I was tall, did a couple of tests, asked me different questions and invited me to practice. I studied at Gloria for a long time, then I got into the MBA Junior Junior League, from there I was taken to the Super League. I played there for literally a year, and after graduating from high school I decided that it would be wise to go to the United States. I contacted Skryagin (Alexander Skryagin, ProFuturo Sports, - note "Interception"), because he was the only person who knows more about moving to the USA than me. We talked to him, I dropped my highlights to him, and he helped me find a school, - says Kotov.

Alex arrived in the US in 2017 and entered the Montverde Academy. This is a very famous program that prepares players for the NCAA. Kotov spent a year in Montverde and won the championship with this team, the result for the season is 35-0. Alex's partners then included, for example, RJ Barrett, who now plays for the New York Knicks in the NBA, and Turkish Efes center Philip Petrushev.

Alex left Montverde not immediately for the NCAA, but for the NJCAA. It is an association of junior colleges and is also often referred to as Juko. A common story for those who feel like they're not ready for the NCAA yet, but want to play hard and improve. Kotov spent two years in this association, after which he moved to the NCAA, to the Illinois State Redbirds team. This is also a representative university of the mid-major category.

Alex has six months left to study at the university, but he can play in the team for another two and a half years. This happened because the players have the right to use the redshirt option. In fact, this is the right of the player to extend his career at the university, even if he has already graduated from the university. Plus, there's also the "cancellation" of the season due to the coronavirus (this happened last year), which also doesn't count, as well as the "cancellation" of the season due to injury (this happened to Alex in his second year in the NJCAA).

In general, these rules are very complicated.

- Due to an injury in my second year at the NJCAA, I opted to save the year. That's plus one season. In addition, this year I had a lot of misunderstandings with the coach, it all started last year. I thought that it would be possible to influence it somehow, to establish relations with him in the summer, but it turned out to be much more difficult than I thought. Therefore, after a huge number of meetings, we came to the conclusion that this year it would be easier for me to also take the option to save the year. So this year I'm graduating from university, getting an education, but I still have, roughly speaking, two seasons to play in the NCAA, - says Kotov.

Victor Lakhin, Cincinnati Bearcats

2021/22 stats: 14 games, 14.1 minutes average

6.2 points (56.9% 2-pointers, 0% 3-pointers), 4.9 rebounds , 0.4 assists, 0.5 blocks, 0.7 steals, 1.2 losses

Lakhin is the only Russian who represents a high-major university. This means that the university where Vitya plays often goes to the "March Madness" and has a tangible chance of winning the NCAA.

And the story of Lakhin began in Anapa. The parents wanted to send their sons - Vitya and his brother Vasya - to some kind of team sport so that they would play together. And chose volleyball. But because of the coach, they did not last long in the volleyball section and eventually went to basketball.

Lahin started in fourth grade but quickly rose to the city team. And in the Krasnodar Territory, if you play for the city team, then you are in full view of the Lokomotiv scouts. Vitya did not play Loko on a permanent basis, but by the 7-8th grade he was regularly on the team to participate in the Russian championships. The Railroaders took him as a reinforcement player - this is a common practice in children's competitions.

Further - a matter of chance. Loko juniors played in the final stage of the Russian championship and met CSKA twice - in the group stage and in the semi-finals. Lakhin gave two good games and ... received an invitation from the "soldiers".

At first he did not think of moving anywhere and stayed to finish the season in the south. But summer came, and he still went to see it. He was offered to stay after the first practice. Vitya talked to his parents and a month later he arrived at CSKA.

- The first season was probably the most emotional, full of some moments, memories. Because my brother and I arrived for the first time in a big city. On the one hand, this is a great freedom, because there are no parents nearby, but, on the other hand, this is also a great responsibility. Because you have never done the things that your parents did for you before, like laundry, cleaning, all sorts of small things. Even a waste of money: you never thought about it before, you were given - you spent it. And here you have money, and you know that if you spend everything, then at the end of the month you won’t have any left, ”recalls Vitya.

Lakhin reached the final stage of the youth Euroleague with CSKA and spent a pretty good season overall. Alexey Zhukov, the head coach of the “army” CYBL, left to work as an assistant in Nizhny Novgorod, and Maxim Sharafan came to CSKA from Lokomotiv. He worked with Vitya for three years, and during this time Lakhin managed to understand that he wants to play in Russia only at the highest level - in CSKA - and if it doesn’t work out, then it’s better to leave.

- I realized that it would be very difficult for me to get into the base. This is a top club with the highest goals, and as a young player I need to be not even the same as everyone else, but better, because I have no experience. It was necessary here and now to show some level and bring results. Let's be realistic, there were no players who can immediately enter the CSKA system and show something like that for a long time. Probably the Swede was the last one. I realized that I can’t do that, and since my dream is to be in the NBA, I decided to move closer to this league, this Wednesday, to America. That's why I'm here, - says Vitya.

But not everything was so simple. Back in Russia, Lakhin managed to get injured. He fell in the game moment, and his knee hurt. The medical staff did not suspect anything, and Vitya continued to train. The state of health worsened, but then the pandemic came, everyone went into self-isolation, and the center just went home. The knee was still swollen, but the pain was slowly receding. Vitya did not train and therefore did not feel any signs of deterioration. He already knew that he was leaving for America, and just waited for all the permits.

The injury happened in February and the departure was due in September. In the summer, Lakhin himself did an MRI, which showed that he had ... a torn meniscus. He took the results of the examination to the surgeon who scheduled the operation. Vitya went for it and began to recover in Russia, and he came to the USA with an already operated knee.

Everything should have been fine, but when he started running, the pain returned. Lakhin did another MRI, and it showed that the same meniscus was completely torn. The doctors said that it would take six months to recover. Therefore, Vitya simply missed his first season in the NCAA.

— All this time I didn't train, but I was always with the team: in scouting, in the locker room, in training. All lessons were online, and we lived in an apartment with the team. So that year helped me a lot, because even though I didn’t play, I was in the system and I knew the guys. It was my year of adaptation - to a new culture, to people, to new faces, to food. I had the same feeling as when I came from a small town to Moscow. You leave Russia for any other country - even to America, even to Italy, even to Spain - and you go through the same thing, Lakhin believes.

He adds that the Cincinnati had a new head coach at the end of last season and it was a difficult moment. A new specialist was appointed the day before Lakhin's departure to Russia, when he did not yet understand whether he would remain in the team for the next season or not. Whether to leave it, decided the new head coach. But in the end, the center managed to meet with him before departure and find a common language. The coach wanted to protect the Russians in the squad.

During the summer Vitya worked in the USA on his body and improved his skills. The season began in October, and in December, Lahin was the best freshman of the week in his conference. By the way, he has a situation similar to Alex: academically, Lahin is a sophomore, but he is considered a rookie in the team.

Andrey Savrasov, Georgia Southern Eagles

2021/22 stats: 14 games, 23.7 minutes average

11.9 points (51.5% 2-point, 30% 3-point, 73.1% free throws), 6 rebounds, 1.1 assists, 0.4 block shots, 0.9 interceptions, 1 loss Andrey's first coach is a well-known Russian specialist Oleg Aktsipetrov.

— I remember that at first I had very different hobbies: football, basketball, taekwondo… But after the first two or three years of training, I realized that basketball is really mine, that I want to do just that. Slowly, I began to play for the sports school of the Admiralteisky district, for the Zenit Junior Junior League, played for the Russian national team U16, U18. We went to different tournaments, and somewhere the scouts saw my game and invited me to the USA, says Savrasov.

Andrey moved to America three years ago - in January 2019of the year. Now he is finishing his third year at the university, in the American education system it is possible to start studying in the middle of the academic year and, accordingly, then graduate also in the middle of the academic year.

Savrasov managed to play for the Texas Tech team, where he spent a year and a half. The first six months he did not play, he spent in redshirt mode - he trained, worked on his body, was with the team, but did not play for it. But the next season already played in the status of a freshman, that is, a freshman.

Andrei didn't get much playing time, but he still wanted to stay at the university. It was a high-major, and Savrasov wanted to prove that he deserved another role.

But then I talked to the head coach, and together they decided that it would be better to change the university in order to continue their career. The coach even helped find a new team, and that's how Savrasov ended up in Georgia, in the Georgia Southern Eagles team. This is a mid-major university.

Now in his second year with the new team, he is in the starting five and generally has a good role on the court. In theory, Andrei can play for the university for another two years, although he graduates from the university in a year.

Vladislav Goldin, Florida Atlantic Owls

2021/22 stats: 14 games, 16.5 minutes average

5.7 points (47.9% 2-pointers, no 3-pointers, 52.2% free throws), 5.5 rebounds, 0.4 assists, 0.6 block shots, 0.4 interceptions, 1.3 losses He played with his 2001, but at some point the team just fell apart and disappeared.

Goldin was sent to play by the year 2000, and the coach of this team turned out to be familiar with the coach of CSKA-DYuBL. Vlad and another guy were offered to the "soldiers" - just to look at them. But the screening went well, and after one of the training sessions, Vlad was offered to move to Moscow. New school, new surroundings, heavy loads, training twice a day - Vlad says that the first six months in the capital were the most difficult time in his life.

- At that time, I probably did not quite understand where I was moving and how much it changed. To be honest, I didn't even really know what DUBL was. Wasn't very knowledgeable. Youth League, Junior Team, Superleague… I knew the tournaments where we played: first the Southern Federal District, then the Russian Championship. When I found out that I was already in Moscow and had to go to the CYBL team for a tryout, I even got scared. But they left me, and I trained at CSKA for another four years. Then he played for the Russian national team U18 and U19, after which he received an offer to try himself in America. I decided to take a chance and moved there to the Prep school,” says Goldin.

Prep school is short for preparatory school. In essence, this is an opportunity to play basketball in the USA before going to university.

In October 2019, Vlad entered Patnam School in Connecticut. This is a small private school about an hour from Boston. Together with the team, Goldin became the champion of America in the championship among preparatory schools.

After that, Vlad was called to Texas, to the Texas Tech team - to the same team where Andrey Savrasov played for a year and a half. Goldin saw that this was a big and serious high-major team, saw the conditions for training and accepted their invitation without hesitation.

— In Texas, things are a little different. The way we played there was not like the way I played before, so the first experience was difficult. And then the head coach left us, replacing TexasTech with Texas. Most of the coaching staff left with him, and our team did not quite understand what to do. Only the assistant coach remained with us. And in the end, I decided to move to another team, to Florida, - say Goldin.

Due to the coronavirus, Vlad has the same situation as most student athletes: academically he is a sophomore, but the last sports season did not count, so he is a freshman in the team. Goldin has three years left to study, and he can play four more.

He himself says that his current team plays more European basketball, so he feels great there.

Alexander Glushkov, Appalachian State Mountaineers

2021/22 stats: 7 games, 4.7 minutes average

2 points (60% 2-pointers, 0% 3-pointers, 33.3% free throws), 1 .1 rebounds, no assists, 0.1 blocks, 0.1 steals, no losses

Born in Vladivostok, Glushkov started playing basketball at the age of 13 when he went to summer camp. I came home and told my father: "I want to play basketball." Parents sent Sasha to the section.

Glushkov's first coach is Eduard Sushko. After a year of working with him, Sasha was invited to the Spartak-Primorye system. He played in the Junior Junior League for a year, after which the entire management of the team and almost the entire squad moved to the PSC Sakhalin. At the same time, the base of the club remained in Vladivostok. Glushkov spent a year in the new club, after which he received an invitation from Moscow, from the IBA. His coach Alexander Antipov invited him.

And then it was a matter of chance, and a year later Sasha was already flying to the USA to study at school.

— I came to Moscow and played there for a year. When we were preparing for the Summer Spartakiad in Krasnaya Pakhra at the Trinta base, a coach from the USA arrived there. He was familiar with Alexander Antipov, because before that our guy had already played at the same school. He came just to relax, but he also wanted to look at the players. He probably liked me, and he invited me to school. I took the chance and got into high school. I spent 11-12 classes there, received several offers and decided that I would play in Appalachian State, says Glushkov.

Now Sasha is in his second year, but as you know, last year doesn't count. So Glushkov is considered a “freshman” in the team and can play for the university for another three and a half years, while he has two and a half to study.

When Sasha arrived at the university, he weighed about 90 kg. But now he has noticeably added muscle mass. He began to grow muscles during the last season, but he did the main work in the summer. Due to problems with visas, he could not go home to Russia, and he went to a friend in Houston. There he lived for a month, ate a lot and rocked. As a result, he entered the new season in excellent physical shape. True, the coach still does not really trust him.

Glushkov University is a mid-major who, last year, entered March Madness for the first time in 20 years. Sasha was not released then, but he nevertheless felt the atmosphere of the main student event of the year. Here's what he says about it:

- It was ... unbelievable (unbelievable - approx. "Interception"). Very cool feeling. 64 top teams, all at the highest level. We had two or three hotels, each floor was dedicated to a specific team. I don’t know how much it could be called the same “March Madness”, because, of course, all the measures were taken anyway. We had a quarantine, we had to be tested every day. And so everything was at the highest level,” recalls Glushkov.

David Didenko, UT Martin Skyhawks

2021/22 stats: 11 games, 17 minutes average

6.2 points (37.3% two-pointers, 37.8% three-pointers, 33.3% free throws), 3.5 rebounds, 1.5 assists, 0.3 blocks, 0.2 steals, 1.7 turnovers

David has probably the most atypical fate among all our guys who now play in the first division of the NCAA.

Didenko was born in the north, in the city of Yakutsk. He remembers his childhood quite vividly: he says that the city authorities allowed not to go to school at -45 degrees Celsius, and if the thermometer was only -43, you had to pull yourself together, stick yourselves into a thick down jacket and stomp to school.

— I had a healthy down jacket, maybe five centimeters. I walked around like a big bubble. When I was 8 or 9 years old, we had -57 degrees in winter. Very cold. I didn’t leave the house for two days,” Didenko recalls.

In 2010, David ended up in the USA even before he started playing basketball. He was 10. His older sister was leaving for New York to study English, and David just went with her for a month.

While still in Russia, they found him something to do in the USA. On the classifieds website, the family looked at a message from a Russian coach who lived there, his name was Boris Karebin. The coach was needed so that David would not just mess around in the States.

But the boy got so caught up in basketball that he eventually wanted to stay. Parents allowed, and he went to an American school. Karebin trained him in Brighton Beach, this is a Russian-speaking area, so immersion in American culture was gradual.

— I first lived in New York, where I arrived, and then I traveled. Lived in Florida, then studied in Georgia, in Tennessee. I travel a lot around the country - sometimes I live there, sometimes there. Somehow I quickly learned English, apparently because I was still young. Literally in a year. In Russia, I studied English for three classes, but could not learn it. Here I first lived with my sister, she pushed me to talk to people, and somehow everything turned out by itself, - says Didenko.

David spent his first year after school in Juko. Remember the story of Alex Kotov? This is the same league that prepares players who have not yet grown up to the NCAA. But already in the second year, Didenko ended up in the first division, at the University of Georgia.

He is currently a UT Martin Skyhawks player, where UT is the University of Tennessee. Accordingly, David now lives and studies in this state. He has a year and a half left at the university, and he can still play the same amount at the university level.

At the same time, he is 21 years old and automatically enters the NBA draft next year. In mocks - that is, expert predictions - he is not drafted, but he still has to play the whole season, so everything is in his hands.

Pavel Zakharov, California Baptist Lancers

2021/22 stats: 4 games, 10 minutes average

1.3 points (14.3% 2-pointers, 0% 3-pointers, 60% free throws), 1 .5 rebounds, 0.3 assists, 1 block shot, 0.3 steals, 1 turnover

Last on the list - not by value, but simply because he is the only Russian I could not contact - Pavel Zakharov from California Baptist Lancers.

Zakharov was born in Sør-Varanger, Norway. In Russia, Pasha played for the Zenit youth team and helped CSKA play in the youth Euroleague, and in 2018, after playing for the Russian U18 team at the European Championship, he left for the Montverde Academy. We talked about it a little earlier.

He was considered a four-star recruit. In American sports, when they want to talk about the prospects of a particular player, they talk about him in terms of stars, and four stars is very good. Such an assessment helped him get into the Gonzaga College in the NCAA - this is one of the top programs, which, for example, reached the NCAA finals last season, having suffered its first loss of the season in this very final. Pasha then did not go to the parquet. A year before, the team did not get into the "March Madness" only because the championship was stopped due to a pandemic.

Zakharov spent two seasons at this university and moved to the California Baptist Lancers in the summer of 2021. Most likely due to playing time, because, obviously, it was much more difficult to get it in Gonzaga. But even at the new university, he still has an average of 10 minutes on the floor and one and a half rebounds. By the way, about playing on the shields: the height of the Russian center is 213 centimeters, in America these guys are called seven-footers.

This is almost all I know about Pavel Zakharov.

It seems that the Russians in the first division of the NCAA are over. If you know someone else that I forgot, please write in the comments.

Thank you for your attention! I will be glad if you share the text or video with your friends who are interested in young Russian players. Well, thumbs up, comments, subscriptions to YouTube - everything is traditional.

If you want to keep a close eye on Rosbasket, subscribe to my Telegram channel. There I regularly publish news, insiders, interviews and analyzes.

Photo: official websites of clubs, personal archives of players; twitter.com; instagram.com; cskabasket.com

How long is a quarter in basketball (and why?)

Last updated: September 3, 2022 / author Sandeep Bhandari / Fact verified / 4 minutes

Basketball is one of the most popular team sports in the world. Although the sport originated in America, it has spawned various international leagues, each with its own unique set of rules.

The NBA and FIBA ​​are the most important associations in professional basketball today.

For each league, the game is played within an allotted time period known as hours. The clock runs when the ball is in play and stops for time-outs, fouls and free throws.

It also stops if the ball goes out of bounds. The clock restarts again when the player touches the ball on the court.

A typical basketball game consists of four quarters, each representing a phase of the game. The length of each quarter varies depending on the sports association.

Basketball rules are the same everywhere, but the clock may vary in each league. The total length of the game depends on the league.

A high school basketball game is 32 minutes long and each quarter is 8 minutes long. Professional The NBA game is longer, consisting of four 12-minute quarters.

The entire game lasts 48 minutes. The WNBA has the same time with 12-minute quarters.

In contrast, the International Basketball Federation (FIBA) has 10-minute quarters in each game. The NCAA men's college basketball game is not divided into four quarters, but into two halves.

Each half lasts 20 minutes.

The real-time quarter may be longer than planned due to timeouts and failures. Timeouts are needed to give teams time to rest.

An NBA game allows six full timeouts, including one 20 second timeout in each half. Violations and injuries can also lead to additional breaks in the game.

Between each term there are small breaks of 2 minutes, and during the break there is a longer break of about 15 minutes.

Basketball games often receive an extra five minutes in the event of a tie with overtime extended until there is a clear winner. There are no restrictions on overtime work.

However, in the NBA, the quarter is 12 minutes. This has always been the case, as the NBA believed that the 12-minute period was ideal for a spectator to enjoy a professional game.

NBA rules were originally based on college basketball. Student-level games consisted of two halves of 15-20 minutes each. The NBA agreed that the college game was too short for a paid game.

They created their own professional basketball identity by breaking the rules and setting up four 12-minute quarters.

The NBA and WNBA are the only leagues with 12-minute quarters. The Olympic Games and the Basketball World Cup follow FIBA ​​rules, limiting them to 10-minute quarters.

However, the NBA constantly influences international basketball. In the future, FIBA ​​may also introduce 12-minute quarters.

People often ask why the NBA doesn't have 15-minute quarters like the NFL does. However, an NFL game is three hours long and features different players on offense and defense.

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