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How to adjust the height of a lifetime basketball hoop
How To Adjust Lifetime Basketball Hoop [7 Different Methods]
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by Sportszpro
Lifetime has dominated the basketball market since the 80s, and it is one of America's most sought-after hoop sellers.
But if the basketball hoop gets misadjusted or the hoop is too high for your height, you and your friends won’t be able to enjoy your favorite sport. And it is necessary to adjust them accordingly. If you have a kid in the house, then you need to know how to change the basketball hoops.
In this article, we will learn how to adjust lifetime basketball hoop of the different types of basketball hoops according to your desired height.
Table of Contents
Types of Basketball Hoops
Different Adjustment Methods of the Lifetime Basketball Hoop
1. The crank actuator adjustment mechanism
2. Telescopic adjustment mechanism
3. Action-grip adjustment mechanism
4. Power-lift adjustment mechanism
5. The mammoth height adjustment mechanism
6. Strong-arm adjustment mechanism
7. Broomstick adjustment mechanism
EndNote
Types of Basketball Hoops
There are three major types of hoops out there. They are as mentioned below.
In-Ground Basketball Hoop
Portable Basketball Hoop
Wall Mount Basketball Hoop
There are various adjustment methods for the three types of hoops. Mainly seven adjustment methods are prevalent in all three types of hoops. So keep an eye out for which type of your basketball hoop is.
Different Adjustment Methods of the Lifetime Basketball Hoop
A Lifetime basketball hoop has around seven different methods for adjusting its height.
Below these mechanisms will be explained in-depth so you can easily use any height adjustment system. All of these systems are available in Lifetime basketball hoops.
Check which mechanism is the one with your basketball hoop. The various methods are as follows:
The crank actuator adjustment mechanism
The mammoth height adjustment mechanism
Telescopic adjustment mechanism
Action-grip adjustment mechanism
Power-lift adjustment mechanism
Strong-arm adjustment mechanism
Broomstick adjustment mechanism
1. The crank actuator adjustment mechanism
This height adjustment mechanism is commonly found in wall-mount or in-ground basketball hoops. If you have an in-ground basketball court, it is attached to the pole on the backside.
Simply rotate it, and it adjusts the height of the rim in either an upward or downward direction. When you turn the actuator clockwise, the rim goes upward; when you turn it anti-clockwise, the rim slides lower.
Furthermore, if you have a basketball hoop that is wall-mounted, the crank system is fastened at the bottom of the mounting brackets. Its operation is similar to that of an in-ground basketball hoop.
2. Telescopic adjustment mechanism
It is correct to suggest that this height-adjustable system is derived from older mechanisms. Thus it will require an extra bit of care to operate. On the rear, there is a knob that is attached to the pole.
You merely need to rotate it clockwise or anticlockwise to change its height. When you crank the knob in an anticlockwise direction, the pole loses its tightness, allowing you to alter its height in six-inch increments simply.
As there is no automated mechanism, you will need to pull the pole that has fallen six inches and tighten the knob after it reaches your preferred height.
3. Action-grip adjustment mechanism
This mechanism is commonly encountered in in-ground basketball hoops. As the name implies, an action grip adjustment mechanism requires you to grab its handle and move it upward or downward at leisure.
When you press the handle upward, the height of the rim decreases. When you push the handle downward, it raises the height of the rim. The action-grip adjusts in 3-inch increments, allowing you to modify its height from 7.5ft to 10ft.
As you can understand from the explanation, it has an inverted mechanism like the mammoth height adjustment hoop. So keep that in mind when you adjust your action-grip adjustment hoops.
4. Power-lift adjustment mechanism
We've reached the stage in the article where you can learn about a height adjustment mechanism that is sumptuous and appealing. This system is primarily comprised of an in-ground basketball hoop.
It is a significantly more expensive mechanism than the others mentioned in the list. It is simple to use, and simply lightly squeeze the lever to glide the hoop to any desired height.
Power-lift height adjustment mechanisms are typically seen in Lifetime in-ground basketball hoops.
5. The mammoth height adjustment mechanism
As mentioned earlier, there are seven adjustment methods, and this one among them is the most advanced height adjustment system available. You might also refer to it as "the hydraulic system." This method is similar to the power-lift height adjustment mechanism, except it is gas-assisted.
Simply squeeze the lever with two hands and adjust it to your preference. When you move the lever upward, the goal's height decreases.
However, moving its lever in a downward manner indicates increasing its height. Simply put, the lever mechanism is inverted. Thus, the hoop comes down when you push it upward and vice versa.
6. Strong-arm adjustment mechanism
This height adjustment mechanism is unique and uncommon in basketball hoops, and we can find this mechanism only in portable basketball hoops.
Its operation is fundamental and straightforward. This mechanism is simple to adjust, and you can complete the task with one hand; even children can do it, making this the best option if you have a kid around the house.
There is a single bar that is directly fastened to the backboard. As a result, when you move this bar up or down, the backboard slides quite smoothly in response.
7. Broomstick adjustment mechanism
This basketball hoop is ideal for those of tiny stature because it can be adjusted with the help of a stick. This system costs somewhat more than the telescopic height adjustment system.
A broomstick can easily modify the basketball hoop height when you know how to adjust lifetime basketball hoop for this type of mechanism.
First, use the broomstick to press beneath the rim between the springs until you achieve the required height. As you push it up, you'll hear a clicking sound indicating the hoop has reached the following height setting. When you get the proper height, the backboard will drop slightly and lock into place.
To lower the basketball hoop, use the broomstick to press the curved bracket on the dunk lock. Push the latch-up until you hear a click, then carefully lower the backboard.
EndNote
This article has taught you how to adjust lifetime basketball hoops with step-by-step instructions quickly. The seven types of mechanisms are explained in depth. So you should be able to change heights according to the players, and you can install the types of hoops that are easier to adjust.
You can now play without worrying about any height issues, adjust to the height you and your friends are comfortable with, and enjoy the game to your heart's content.
Related Posts:
Step By Step In-Ground Basketball Hoop Installation Guide
Step By Step Basketball Hoop Disassembling Guide
Step By Step Backboard Installation Guide To A Pole
How tall should a basketball hoop be?
How To Lower A Basketball Hoop (8 Different Height Adjustment)
There is a need to lower the basketball hoop for various reasons. Generally, for tournaments and championships, the standard height is about 10 feet. But, for beginners and kids, sometimes it requires setting the height of the hoop at a little lower level. But how to lower a basketball hoop?
There are different types of hoops for basketball. The process to lower them is not the same for all. Moreover, it actually depends on the lifting mechanism.
In this article, you will learn about lowering those hoops regarding these mechanisms step by step.
Table of Contents
How Do You Lower A Basketball Hoop?
1. Crank Handle Mechanism (Infinite Adjust)
2. Stick Adjust Mechanism (Preset Adjust)
3. One-Hand Adjustment Mechanism (Preset Adjust)
4. Screw Jack Lifting Mechanism (Infinite Adjust)
5. Telescope Mechanism (Preset Adjust)
6. Powered Lifting Mechanism (Preset Adjust)
7. Exactaheight Lifting Mechanism (Preset Adjust)
8. Trigger Glide Mechanism (Preset Adjust)
Lowering A Basketball Hoop: Manufacturer Based
How To Lower A Bison Basketball Hoop
How To Lower A Goalsetter Basketball Hoop
How To Lower A Lifetime Basketball Hoop
How To Lower A Huffy Sports Basketball Hoop
How To Lower A Spalding Basketball Hoop
How To Lower Goalrilla Basketball Hoop
How To Lower Little Tikes Basketball Hoop
How To Lower Basketball Hoop In Gym
Ending Note
How Do You Lower A Basketball Hoop?
It's time to lower the basketball hoop. The process of reducing the basketball hoop depends totally on the system you have installed. Needless to say, there are fixed height model basketball systems in which you may be unable to lower the hoop.
The process of lowering a basketball hoop is sometimes common for all. In this portion, we will learn about those adjustable hoops and the process of lowering them.
Mostly there, we found two categories of height adjustment for the basketball system.
1. Infinite Adjust: Most of the designs come with this adjustment system.
2. Preset Adjust: In this category, manufacturers customize the whole mechanism. Some mechanisms are patented as well.
In the latter portion, we will discuss some of the best height-adjustment mechanism types that top basketball system manufacturers provide.
1. Crank Handle Mechanism (Infinite Adjust)
In this mechanism, there is a height gauge in the system attached to the crank. To lower the hoop in this mechanism, you just need to rotate the crank clockwise or anti-clockwise, as referred to in the manual.
2. Stick Adjust Mechanism (Preset Adjust)
It is an ancient type of height adjustment mechanism that is still alive. It is also known as - Broomstick Adjustment, InstaJust, and Pole Mechanism regarding the manufacturer. To lower the basketball hoop in this system, there is an adjustment portion just behind the ring. You just need to-
Insert the pole or stick into the adjustment area.
Place the end of the stick into the release latch or cup.
Push the stick up.
After that, lower the hoop all the way to the lowest position.
Now place the stick at the bottom of the backboard and push it up to set the height.
3. One-Hand Adjustment Mechanism (Preset Adjust)
This mechanism is just one step up from the Stick Adjust Mechanism. It comes with an integrated handle to adjust the height. So, you don't need an additional broom or pole to raise or lower the system. If you want to lower the hoop, you just need to push the handle upwards, and it's done.
4. Screw Jack Lifting Mechanism (Infinite Adjust)
In the Infinite Adjust category, this mechanism is old enough. This system comes with a pre-built tool in the pole. By rotating the screw handle, you can easily raise or lower the hoop. You may find it just like the crank mechanism. But there is a difference. The crank handle is removable, but the screw jack is attached to the system.
5. Telescope Mechanism (Preset Adjust)
This mechanism is the new version in the Preset Adjust category. And the main part is that different manufacturers modified this mechanism on their own. They have customized the system. Some attached a tilting mechanism to complete the process of adjusting the height. In most cases, to lower the hoop-
Simply find the joint of adjustment.
Remove the nut and bolt.
And telescope the system down.
6. Powered Lifting Mechanism (Preset Adjust)
This mechanism is a patented mechanism by Lifetime Basketball System's manufacturer for adjusting the height. It is also known as the "Infinitely Adjustment System." This system comes with gas spring features. Its additional leverage and strength allow it to adjust the height effortlessly. To lower the hoop, you have to raise the leverage by pushing it up.
7. Exactaheight Lifting Mechanism (Preset Adjust)
This mechanism is developed with a pin with a spring counter. The pin works as a stopper or locker for the height. Here to lower the hoop-
Slide or remove the pin.
Gently push the handle upward, and the rim will go down.
8. Trigger Glide Mechanism (Preset Adjust)
This mechanism is a comparatively new concept for basketball height adjustment. It requires you to do nothing but hold the handle and move it up or down using the trigger to get the position. To lower the hoop in this mechanism, you need to raise the handle, and it's done.
Lowering A Basketball Hoop: Manufacturer Based
So far, we have known all the available adjustable mechanisms for the basketball hoops. Here, you will see which brands' systems follow which mechanisms and their lowering processes.
How To Lower A Bison Basketball Hoop
Bison is one of those companies with both fixed height and adjustable basketball playground systems. In the line of the height-adjustable system category, it has followed 2 mechanisms.
The first one is the Crank Handle Mechanism, which requires rotating the handle clockwise to lower the hoop. And the second one is the Stick Adjust Mechanism, which requires a broomstick or a pole to raise or lower the hoop.
How To Lower A Goalsetter Basketball Hoop
Among different models, Goalsetter has its Adjustable In-Ground category. And the best part is that almost each and every model in this category are manufactured with a Screw Jack Lifting Mechanism.
So to lower the hoop, you just need to rotate the screw handle, and it's done.
How To Lower A Lifetime Basketball Hoop
The Lifetime basketball system has a huge variety in its adjustable height category. In this category, there are 4 types of mechanisms that are common. They are- Telescope Mechanism with a tilting system, Stick Adjust Mechanism, One-Hand Adjustment Mechanism, and Powered Lift Mechanism.
In our previous heading, we have discussed all these mechanisms. Check out that portion to know how to lower the hoop regarding these mechanisms.
Top 5 Lifetime Adjustable Basketball Hoop Recommendation:
Lifetime Pro Court Adjustable Portable Basketball System
Lifetime 44 Inch Adjustable Portable Basketball System
Lifetime 1221 Height Adjustable Portable Basketball System
Lifetime 71525 In-Ground Basketball Hoop Review
How To Lower A Huffy Sports Basketball Hoop
Most adjustable huffy sports basketball hoops are manufactured following the ExactaHeight Lifting Mechanism. You need to slide the pin and move the handle upward to lower these basketball systems' hoops.
Also Read: Huffy Sports Adjustable Portable Basketball Hoop Review
How To Lower A Spalding Basketball Hoop
Spalding basketball system manufacturing company is well known for its different height adjustable basket playground systems. This company has a wide variety in this adjustable system category.
Screw Jack Lifting Mechanism, ExactaHeight Lifting Mechanism, Telescope Mechanism, Stick Adjust Mechanism, Trigger Glide Mechanism (Pro Glide Advanced Basketball System) - all these systems are integrated with different models.
In our previous heading, we have discussed these mechanisms broadly. Check out that portion to know how to lower Spalding basketball hoop regarding the mechanism.
Top 3 Spalding Adjustable Basketball Hoop Review:
Spalding NBA 71562 Hybrid Portable Basketball System
Spalding 66291 Pro Slam Portable Basketball System
Spalding Hercules 54 Inch NBA Portable Basketball Hoop
How To Lower Goalrilla Basketball Hoop
For the Goalrilla basketball system, Screw Jack Lifting Mechanism and Crank Handle Mechanism are common in the adjustable system category. In both mechanisms, you have to rotate the handle as referred to in the manual to lower the basketball hoops.
Best Goalrilla Adjustable Basketball Hoop Review:
Goalrilla FT Series In-Ground Basketball Hoop
Goalrilla GS54 In-Ground Basketball System
How To Lower Little Tikes Basketball Hoop
Apart from other professional basketball systems, the Little Tikes system is designed for kids. This easy-score basketball set comes with a height holding switch.
Now, a little tikes basketball hoop how to lower?
Pop the switch by pulling it out.
Choose your desired height by moving the inner pole. To lower it, just let it go inside.
Lock the switch back to the holding point.
How To Lower Basketball Hoop In Gym
Actually, it depends on which types of mechanisms are present in a gym basketball system. 2 types of systems are mostly found in the gym.
They are- the Crank Handle Mechanism and the Screw Jack Lifting Mechanism. Now, basketball systems following these 2 mechanisms are so rough and tough. That's why such systems are installed in the gym.
As mentioned before, you just need to rotate the handle to lower the hoop for such mechanisms. Apart from these systems, if you find other mechanisms, then check our previous discussions. We have discussed almost every type of mechanism.
Ending Note
Now you know how to lower basketball hoop regarding the adjusting mechanism. We have discussed almost every type of system available out there. Beyond all these, if you have seen any other basketball system, let us know.
After all, if you find any complications with lowering your basket hoop, check its manual. There must be a guideline for you if it is adjustable.
Relevant Articles:
How To Adjust Lifetime Basketball Hoop
How To Disassemble A Basketball Hoop
How To Install A Basketball Backboard To A Pole
How To Keep Basketball Hoop From Falling Over
what is it, height, dimensions and diameter of the basketball hoop
Danila Chezhin
The word "basketball" consists of two English words - basket (basket) and ball (ball). Initially, the game, which was invented by physical education teacher James Naismith at the end of the 19th century, really used a real fruit basket with a carved bottom. Subsequently, although the name remained the same, the basket was replaced by a metal ring attached to the shield. Let's analyze what a hoop and a backboard should be in modern basketball, at what height from the parquet they are located and at what distance from each other the hoops are located on a classic basketball court.
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Basketball backboard - what is it?
Legend has it that in the early days of basketball, baskets were hung from balconies where spectators sat. This was inconvenient, as fans supporting their team often grabbed a flying ball and tried to throw it into the basket. For this reason, they came up with a basketball backboard.
Basketball backboard height and specifications
The backboard is the structure on which the hoop is attached. The size of the backboard in basketball according to the parameters established by modern rules is 1.8 meters wide and 1.5 meters high. The shield itself is mounted on a shock-absorbing strut at a height of 2.9meters from the bottom edge. The ring is located 15 centimeters from the bottom edge. These dimensions have been established by FIBA, the federation of European basketball, almost from the first days of its existence.
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Characteristics of the basketball hoop
The round hoop is made of steel. Basketball rules set the diameter of the basket - from 45 to 45.9 cm. The finished hoop is connected to a special fastener - for mounting on the backboard. The main requirement for fasteners is the smoothness of the surface. Otherwise, the risk of injury to athletes increases. The size of the product is not more than 8 millimeters. It is at this distance that the ring should lag behind the shield. A mesh woven from a dense cord is attached to the product for 12 loops. In professional basketball, white cloth is commonly used. But, for example, in the street format of the game, streetball, metal is used to make the net. Also, the ring can be either tightly fixed on the shield or have shock-absorbing properties. Here, too, there are certain rules. The shock-absorbing ring should not sag downwards more than 30 degrees. To the side - no more than 10 degrees.
The height of the basketball hoop is 3 meters and 15 centimeters from the parquet. This is a unified parameter for all, both European and overseas leagues. But the distance to the ring in basketball in different countries has a number of features. If the size of the court as a whole is approximately the same in the NBA and in Europe, then, for example, the three-point line lags behind the basket at different distances - 6.25 meters according to FIBA rules and 6.75 meters according to NBA rules.
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Professional basketball backboards are made from specially tempered shatterproof thick glass. Due to the high cost of such material, shields made from it are not very cheap. For home workouts, it is not necessary to purchase expensive equipment - if you wish, you can make a fairly durable shield for the ring yourself. Therefore, we have prepared for you detailed instructions for making a basketball backboard with your own hands.
Required materials and tools
To prevent the backboard from falling apart after several hits of the ball, it is necessary to use durable wood materials (multilayer plywood, MDF or fiberboard) or high-quality thick plexiglass for its manufacture.
What else do you need:
electric jigsaw;
tape measure, square, long ruler and marking pencil;
bolts or self-tapping screws and metal brackets for fastening the shield to the support;
narrow and wide flanged brush;
red and white waterproof paint;
sandpaper;
drill with bit attachment.
Sawing a workpiece
Before you make a basketball backboard, decide on its dimensions. The standard dimensions of a professional shield are 1800 by 1050 mm, but for home training a design of 1000 by 800 mm is enough. In accordance with the parameters, draw a rectangle on a sheet of plywood (plexiglass or MDF board).
Lay the sheet on the workbench and, moving the jigsaw blade strictly along the outlined contours, cut out the base of the future shield from plywood. Finish the edges of the workpiece with sandpaper.
Painting and marking
In 2-3 coats on both sides, paint the shield with white waterproof paint.
With a pencil, mark on the front surface of the structure the contours of the rectangle above the ring, which serves as a guide when performing throws. To do this, at a distance of 15 cm from the bottom edge, draw a line parallel to it, find its middle and set aside from it on both sides segments of length 29.5 cm. The ends of the segments will be the lower corners of the target rectangle. Parallel to the side edges of the shield, measure from the bottom corners up 45 cm. The points obtained will be the upper corners of the rectangle.
Connect them in series and draw pencil lines with red waterproof paint. Apply the paint with a 5 cm flange brush so that the markings limit the outer sides of the rectangle frame.
In the same way, circle the outer edges of the shield with red paint.
Fittings
When the paint is dry, fasten the prefabricated basket to the shield with strong self-tapping screws or bolts, install suitable steel brackets from the back of the structure.
With the help of a second person, place the shield on the support and fix it securely in place. Remember that the bottom line of the shield should be at a height of 2.9 meters from the ground, and the ring at a distance of 3.05 meters from the ground and 0.15 meters from the bottom edge of the shield.
Read about how to make a basketball hoop with your own hands.
Although basketball is a popular game, there is not always access to a real playground. But this is not necessary if you just want to throw the ball into the basket. Now it is possible to purchase ready-made equipment even for placement in an apartment or office. The size of the basketball hoop, although it has standard values, is only for official competitions. In everyday life, everyone can choose the size of the basket and the ball at will.
The history of basketball
Experts believe that this is perhaps the only game about which it is known for certain who invented it and when. It happened in 1891 year in Springfield, USA. Dr. D. Naismith, a teacher at the Christian Youth Association's Learning Center, decided to come up with an outdoor indoor team ball game to replace American football. According to another version, he wanted to revive gymnastics in this way.
One way or another, they were offered rules according to which the players of the two teams had to throw the ball into baskets suspended at a height. Each team had its own zone and basket. In the hall, D. Naismith simply hung them on the balconies. The players had to hit the opponent's basket with the ball and protect their own from their hits. Whoever hits the target more times in the allotted time wins. There were rules for dribbling, penalties for violating the rules were stipulated. In those days, the size of the basketball hoop was not strictly regulated. Fruit baskets were used for these purposes. And the balls were then far from ideal shape. In order not to get them every time, they took out the bottom of the baskets.
Development of the game
Trial competitions showed that the rules needed to be changed. The spectators on the balconies, where the baskets hung, prevented the ball from getting inside. So the shields were born. Initially, they served as protection from the fans, but already the first games showed that it was even more interesting that way. The ball could hit the ring after a successful rebound from the shield. This added spice to the game and made it possible for teams to change tactics.
The size and height of the basketball hoop did not change significantly over time. At 1893 year wicker baskets for fruit ceased to be used in tournaments. To replace them, rings made of a metal rod were invented. A net was attached to it so that there would be no disputes about a successful hit. With it, it was better to see when the ball hit the target. In 1894, unified rules for basketball were proposed. The game was liked and quickly spread to Japan and China, South America and Europe. Basketball first appeared in Russia in 1906. In the twenties of the last century, it began to be introduced as a discipline in military and sports schools.
Professionals and amateurs
For an athlete who has linked his career with the game, it matters what size basketball hoop is used in training. The skills of determining the position for the throw, its strength, trajectory have been practiced for years. In the US, where basketball quickly moved from amateur to professional, good players became highly valued. The cost of individual contracts reached one dollar per minute of play. At that time, it was very good earnings. They encouraged the players to train hard to show good ball control on the court and high performance in shots on the basket.
The difference in the level of professional basketball players in the US and other countries where the game is not so popular was felt. For a long time, the Olympic Committee banned players from the NBA from participating in their tournaments. And when this restriction was lifted, the US team confidently defeated the best team from Croatia at that time. However, the professionals were still put to shame, because they were so sure of their advantage that they promised to win by 50 points. That final match of the Olympic Games ended with a score of 117:85. The victory of the professionals was obvious, but the "amateurs" gave a serious rebuff and managed to lose only 32 points.
Basketball hoop: dimensions, diameter
Back in 1893, when thoughtful rules of the game were proposed, it was decided to standardize the inventory according to uniform standards. Then the rings began to be made of metal, equipped with a mesh, securely and securely fastened to the shield and supporting structures at a certain height from the site. What are these standards?
Today, the playground should have dimensions of 28×15 m. The height of the enclosed space (ceiling) is at least 7 meters. The shield (bottom edge) is attached at a height of 290 cm from the floor. It has dimensions of 180x105 cm. The basket (a metal ring with a mesh) is attached to the shield at a height of 305 cm (respectively, 15 cm above the lower edge of the shield). The diameter of the ring should be within 45-45.7 cm. For its manufacture, a steel bar 16-20 mm in diameter is used. FIBA controls and approves playground equipment and inventory. Balls for official competitions are made of leather. Air pressure should ensure that the ball bounces to a height of 1.2-1.4 m after it falls from a height of 1.8 m.
Net
Any sports equipment must be injury-proof. The verified size of the basketball hoop also provides for the use of a standard size net with it and an acceptable configuration. It should be fastened in such a way as to minimize the possibility of pinching fingers during the game.
Net length standard is 40-45 cm. 12 loops are offered for attaching to the metal bar of the basket. For the manufacture of the mesh, a white cord of a certain stiffness is used. The weave configuration does not allow its edges to roll over during ring play or entanglement. The ball cannot get stuck and at the same time must pass with some delay, making it possible to capture the moment it hit the basket.
Design Features
It is not enough to use only a standard size basketball hoop for training. The height of its placement above the ground is no less important. The dimensions of the shield and the applied boundary lines (5 cm - width) marking the quadrangle (45 cm by 59 cm) behind the basket are also important. The material for the shields is often polycarbonate or tempered glass. Its surface should be smooth and even.
The shield is fixed rigidly to the supporting base, with the plane perpendicular to the floor. The structure must not move during the game during throws and contacts. The lower edge and ends of the shield plane to a height of 35 cm, as well as all supporting structures, are upholstered with soft material, which excludes injury. In general-purpose sports halls, mobile racks with a basket are now increasingly used. They can be quickly installed and dismantled if necessary. In basketball halls, backboards are attached to the ceiling or walls. They can also be hung on special stretch marks.
The basket can be attached rigidly or with a shock absorber. In this case, the plane of the ring should not bend more than 30 degrees and immediately return to its original position. Regardless of the method of fastening, the design must absorb 35-50% of the load of the player's weight on contact.
Do-it-yourself basketball hoop: dimensions
Playgrounds for training athletes and competitions are equipped by the relevant organizations according to existing standards. To be able to practice at home, you can purchase a separate board with a basket and hang it in a suitable place or install a ready-made and fully equipped rack. But you can do everything yourself.
If there are plans to engage in this sport in the future, then when making the backboard, it is desirable to maintain the standard size of a basketball hoop. It will be problematic to bend and weld a steel bar with a diameter of 16 mm without suitable equipment and locksmith skills. But you can adapt an old aluminum hoop for rotation for these purposes. It is cut, bent to the desired diameter and secured with an outer insert.
The shield can be cut from a piece of chipboard, fiberboard of a suitable size or knocked down from boards. It is best to attach the basket to it on the bracket. It can be picked up at a hardware store. It is worth thinking about additional spacers on the sides of the ring, since fixing at one point is not enough and upon contact with the ball, the basket will inevitably sag more and more.
You can make a net using 24 pieces of rope. Their length is chosen 2-2.5 times longer than the diameter of the ring. The edges are knitted to the hoop through equal segments. Then the ropes are tied in pairs in the middle. In the next step, the process is repeated with free edges. And so again. The result is a tapered mesh. The inventory, of course, will be far from standards and perfection, but it should be enough for training at home with the ball.
Basketball - basket, ball - ball) - an Olympic sport, a sports team game with a ball, the goal of which is to throw the ball into the opponent's basket more times than the opposing team does at the set time. Each team consists of 5 field players.
The history of the emergence and development of basketball
In 1891, in the United States of America, a young Canadian-born teacher, Dr. James Naismith, in an attempt to "spice up" gymnastics lessons, attached two fruit baskets to a balcony railing and suggested throwing soccer balls into it. The resulting game only remotely resembled modern basketball. There was no question of any management, the players threw the ball to each other and then tried to throw it into the basket. The team that scored the most goals won.
A year later, Naismith developed the first rules of basketball. The very first matches under these rules caused their first changes.
Gradually, basketball from the USA penetrated first to the East - Japan, China, the Philippines, and then to Europe and South America. After 10 years at the Olympic Games in St. Louis, the Americans organized a demonstration tour between the teams of several cities. The Basketball Association of America (BAA) was formed in 1946. The first match under her auspices took place on November 1 of the same year in Toronto between the Toronto Huskies and New York Knickerbockers. At 19In 1949, the association merged with the US National Basketball League to form the National Basketball Association (NBA). In 1967, the American Basketball Association was created, which for a long time tried to compete with the NBA, but merged with it 9 years later. Today, the NBA is one of the most influential and well-known professional basketball leagues in the world.
In 1932, the International Amateur Basketball Federation was founded. The federation includes 8 countries: Argentina, Greece, Italy, Latvia, Portugal, Romania. Sweden, Czechoslovakia. Based on the name, it was assumed that the organization would lead only amateur basketball, however, at 1989, professional basketball players received admission to international competitions, and the word "amateur" was removed from the name.
The very first international match took place in 1904, and in 1936 basketball entered the program of the Summer Olympic Games.
Basketball rules (briefly)
The rules of the game of basketball changed several times until 2004, when the final version of the rules took shape, which is considered relevant to this day.
Two teams play basketball. Usually a team consists of 12 people, 5 of which are field players, and the rest are considered substitutes.
Basketball dribbling . Athletes in possession of the ball must move around the field, hitting the floor with it. Otherwise, "carrying the ball" will be counted, and this is a violation of the rules in basketball. Accidentally touching the ball with a body part other than the hand is not considered a foul, unlike purposeful play with the foot or fist.
A basketball game consists of 4 periods or halves, but the time of each half (game time) varies depending on the basketball association. So, for example, in NBA a match consists of 4 halves of 12 minutes each, and in FIBA each such half lasts 10 minutes.
There are short breaks between periods, and the break time between the second and third periods is increased.
The ball thrown into the basket can bring a different number of points to its team. If the ball is scored during the free throw, the team earns 1 point. If the ball is thrown from an average or close distance (closer than the 3-point line), then the team is given 2 points. A team earns three points if the ball is scored from behind the three-point line.
If in regular time both teams scored the same number of points, then a 5-minute overtime is assigned, if it ended in a draw, then the next one is assigned and so on until the winner is determined.
The 3 Second Rule is a rule that prohibits any player on the attacking team from being in the free throw area for more than three seconds.
Basketball two step rule . The player is only allowed to take two steps with the ball, after which he must either shoot or pass.
Basketball field
The playing field for basketball has a rectangular shape and hard surface. The surface of the site must not have any bends, cracks or any other deformations. The size of the basketball court must be 28 meters long and 15 meters wide (standard). The height of the ceiling must be at least 7 meters, and on professional sites, ceilings are raised to a height of 12 meters and above. The lighting on the field must be designed so as not to interfere with the movement of the players and must evenly cover the entire court.
Until the end of the 60s, tournaments could be organized outdoors. However, now basketball games are played only in closed areas.
Site marking
Boundary lines. Pass along the entire perimeter of the site (2 short front lines and 2 long side lines).
Central line. It is drawn from one side line to another and at the same time it is parallel to the front lines.
The central zone is a circle (radius 1.80 m) and is located exactly in the center of the basketball field.
Three-point lines are semi-circles with a radius of 6.75 m, drawn to the intersection with parallel (front) lines.
Free throw lines. The free-throw line is drawn 3.60 m long parallel to each end line so that its far edge is located at a distance of 5.80 meters from the inside edge of the end line, and its middle is on an imaginary line connecting the midpoints of both end lines.
Basketball
The basketball is spherical, painted an approved shade of orange, and has an eight-point pattern and black stitching.
Basketball hoop and backboard dimensions
Basketball hoop height from floor level is 3.05 meters (standard). The diameter of the basketball hoop ranges from 45 cm to 45.7 cm. The ring itself must be painted bright orange. A special net with a length of 40-45 cm is attached to the ring. The basketball hoop is located at a distance of 15 cm from the backboard.
Women's basketball is a sports team game, its main goal is to throw the ball into the basket of the opposing team. Those who earn the most points during the competition win. Only tall and fast girls are selected for basketball. It is believed that this sport is very useful, so it is included in the sports training program for schools.
Women's Basketball - Rules of the Game
Experts believe that women's basketball:
hones coordination;
trains muscles and breathing;
improves blood circulation;
strengthens the nerves.
These characteristics made the game very famous, the first rules were invented by the American James Naismith in 1891. The teacher wanted to make gymnastics lessons more interesting, at first the teams just threw balls into fruit baskets. Only a year later, James formulated the basic rules, at first there were 13 of them. And the rules of women's basketball at the international level were adopted only in 1932, at the first congress of the International Basketball Federation. The most extreme adjustments were made in 2004. The rules are simple:
Two groups compete, five participants from each.
The goal of the game is to throw the ball into someone else's basket and prevent it from being thrown into your own.
Play is played with hands only, kicking or stopping the ball is considered a foul.
If there is a tie, the judge adds time, and does so until a winner is determined.
2 points are awarded for a close-range shot, 3 points for a long-range shot, and 1 point for a free throw.
Women's basketball - hoop height
Women's volleyball has become so popular due to the fact that it is the least traumatic. And also strengthens health with a variety of loads:
walking and running;
stops, turns, throws;
jumping, catching and dribbling.
The height of the basketball hoop from the floor is 10 feet or 3.05 meters. The same standards apply to men's basketball. According to sports standards, the basket is fixed at a distance of 0.15 meters from the low edge of the basketball backboard, and the basket itself is fitted on the hoop with a net that does not have a bottom. The lower edge of the basket is fixed at a distance of 3 meters 5 centimeters from the floor, this rule is common for both men's and women's teams. There are a few more important nuances:
The structure is placed in such a way that it is impossible to move it, and the loads do not affect the position of the shield.
The correct distance from the floor to the top is measured by a specialist, because not only accuracy plays a role, but also the difference in slopes in one direction and the other.
How many quarters are there in women's basketball?
In basketball, "pure" time is counted, the game has from 2 to 4 periods or quarters, 12 minutes each. Breaks are given for two minutes. In numerous sports, time is divided into halves, women's basketball has the same rules. The stopwatch starts only when the ball is in play, but if it flies out of the field, the timer is stopped. Full playing time is from 40 to 48 minutes, everything is decided by the rules.
How long is a quarter in women's basketball?
How long is a quarter in basketball? Each is given 10 minutes of time not falling out of the game, taking into account the breaks between them of 120 seconds. Only at the height of the game, between the second and third periods, 15 minutes are allocated for rest. But there are some deviations:
In Europe, a quarter is 10 minutes long.
In America they play for 12 minutes.
In the NBA, the score is 12 minutes, but with timeouts and delays, it runs for about half an hour.
Ranking of women's basketball teams
Women's basketball is a sport where matches are no less exciting than those of men, points and penalties are taken into account by the referee according to generally accepted world rules. To get the right to play in the most prestigious tournament, the Russian team this year played 6 matches with basketball players from Greece, Bulgaria and Switzerland. The women's basketball team managed to win the World Cup and the European Cup, topping the world rankings and displacing the former champions from Hungary.
Women's Basketball - Movies
The largest number of basketball supporters live in America, where almost all the inhabitants of the country are familiar with this game. Due to such popularity, directors shot films about women's basketball often, and they are a success even at the global box office. Most famous films:
Away game . The story of a coach who formed a team of black players and led them to champions.
Winning Season . A well-known coach in the past gets a chance to return to his favorite sport, but on one condition: it is necessary to prepare the women's team in such a way that the girls reach the highest level.
Mighty Max . The story of the coach of the women's team, Kathy Nash, who manages to make tournament winners out of weaklings-outsiders in a short time.
Any basketball court must be equipped with two backboards, which are installed on racks at its ends. Rings used by teams in order to earn points are also attached directly to them. An important role is played not only by the size of the basketball backboard, but also by the materials from which it is made. As a rule, unbreakable acts in their role. The degree of hardness of the shield should be the same as that of an analogue made of hardwood three centimeters thick. It is allowed to use for the creation of shields and other materials, the main thing is that they are painted white and comply with official requirements.
The standard dimensions of a basketball backboard in width and height should be 1.8 and 1.05 m, respectively. In this case, in the first case, a deviation from the accepted parameters by 3 cm is allowed, and in the second - by 2 cm. rules, is located above the site at a height of 2.9 m.
The design and dimensions of the basketball backboard also imply marking. In particular, at its edges there is a rectangle 59 cm wide and 45 cm high. In addition, an important requirement is that the base of the shield should be flush with the upper plane of the ring. Absolutely all applied lines are made in the form of stripes 5 cm thick. If the shield is transparent, then the stripes are drawn with white paint, in all other cases - black.
Shields are mounted parallel to the end lines and perpendicular to the site. Due to the fact that the dimensions of the basketball backboard are considerable, separate requirements are also imposed on the structure on which they are installed. In particular, it must be padded with soft material (minimum thickness of 5 cm) and located at least two meters from the end of the playing field. It is important that the racks are clearly visible to the competing basketball players, so they are painted in a color that contrasts with the walls of the gym room. Among other things, these structures are securely fixed so as not to bend even under the influence of the weight of the players. If the structure is displaced, it must return to its original position in no more than four seconds. Compliance with these requirements increases the safety of the competition.
The official rules of the game apply not only to the dimensions of the basketball backboard, but also to its upholstery.
All of these systems are available in Lifetime basketball hoops. 
When you turn the actuator clockwise, the rim goes upward; when you turn it anti-clockwise, the rim slides lower.
As the name implies, an action grip adjustment mechanism requires you to grab its handle and move it upward or downward at leisure.
When you get the proper height, the backboard will drop slightly and lock into place.
Generally, for tournaments and championships, the standard height is about 10 feet. But, for beginners and kids, sometimes it requires setting the height of the hoop at a little lower level. But how to lower a basketball hoop?
The process of reducing the basketball hoop depends totally on the system you have installed. Needless to say, there are fixed height model basketball systems in which you may be unable to lower the hoop.
So, you don't need an additional broom or pole to raise or lower the system. If you want to lower the hoop, you just need to push the handle upwards, and it's done.
It requires you to do nothing but hold the handle and move it up or down using the trigger to get the position. To lower the hoop in this mechanism, you need to raise the handle, and it's done.
And the best part is that almost each and every model in this category are manufactured with a Screw Jack Lifting Mechanism.
You need to slide the pin and move the handle upward to lower these basketball systems' hoops.
In both mechanisms, you have to rotate the handle as referred to in the manual to lower the basketball hoops.
2 types of systems are mostly found in the gym.
Initially, the game, which was invented by physical education teacher James Naismith at the end of the 19th century, really used a real fruit basket with a carved bottom. Subsequently, although the name remained the same, the basket was replaced by a metal ring attached to the shield. Let's analyze what a hoop and a backboard should be in modern basketball, at what height from the parquet they are located and at what distance from each other the hoops are located on a classic basketball court. 
The size of the backboard in basketball according to the parameters established by modern rules is 1.8 meters wide and 1.5 meters high. The shield itself is mounted on a shock-absorbing strut at a height of 2.9meters from the bottom edge. The ring is located 15 centimeters from the bottom edge. These dimensions have been established by FIBA, the federation of European basketball, almost from the first days of its existence. 
In professional basketball, white cloth is commonly used. But, for example, in the street format of the game, streetball, metal is used to make the net. Also, the ring can be either tightly fixed on the shield or have shock-absorbing properties. Here, too, there are certain rules. The shock-absorbing ring should not sag downwards more than 30 degrees. To the side - no more than 10 degrees. 
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Due to the high cost of such material, shields made from it are not very cheap. For home workouts, it is not necessary to purchase expensive equipment - if you wish, you can make a fairly durable shield for the ring yourself. Therefore, we have prepared for you detailed instructions for making a basketball backboard with your own hands. 
The standard dimensions of a professional shield are 1800 by 1050 mm, but for home training a design of 1000 by 800 mm is enough. In accordance with the parameters, draw a rectangle on a sheet of plywood (plexiglass or MDF board). 
The points obtained will be the upper corners of the rectangle. 
But this is not necessary if you just want to throw the ball into the basket. Now it is possible to purchase ready-made equipment even for placement in an apartment or office. The size of the basketball hoop, although it has standard values, is only for official competitions. In everyday life, everyone can choose the size of the basket and the ball at will. 
In the hall, D. Naismith simply hung them on the balconies. The players had to hit the opponent's basket with the ball and protect their own from their hits. Whoever hits the target more times in the allotted time wins. There were rules for dribbling, penalties for violating the rules were stipulated. In those days, the size of the basketball hoop was not strictly regulated. Fruit baskets were used for these purposes. And the balls were then far from ideal shape. In order not to get them every time, they took out the bottom of the baskets. 
The cost of individual contracts reached one dollar per minute of play. At that time, it was very good earnings. They encouraged the players to train hard to show good ball control on the court and high performance in shots on the basket. 
Then the rings began to be made of metal, equipped with a mesh, securely and securely fastened to the shield and supporting structures at a certain height from the site. What are these standards? 
It should be fastened in such a way as to minimize the possibility of pinching fingers during the game. 
The structure must not move during the game during throws and contacts. The lower edge and ends of the shield plane to a height of 35 cm, as well as all supporting structures, are upholstered with soft material, which excludes injury. In general-purpose sports halls, mobile racks with a basket are now increasingly used. They can be quickly installed and dismantled if necessary. In basketball halls, backboards are attached to the ceiling or walls. They can also be hung on special stretch marks. 
To be able to practice at home, you can purchase a separate board with a basket and hang it in a suitable place or install a ready-made and fully equipped rack. But you can do everything yourself. 
The resulting game only remotely resembled modern basketball. There was no question of any management, the players threw the ball to each other and then tried to throw it into the basket. The team that scored the most goals won. 
Today, the NBA is one of the most influential and well-known professional basketball leagues in the world. 
A team earns three points if the ball is scored from behind the three-point line. 
The lighting on the field must be designed so as not to interfere with the movement of the players and must evenly cover the entire court. 
But there are some deviations: 
Due to such popularity, directors shot films about women's basketball often, and they are a success even at the global box office. Most famous films: 
As a rule, unbreakable acts in their role. The degree of hardness of the shield should be the same as that of an analogue made of hardwood three centimeters thick. It is allowed to use for the creation of shields and other materials, the main thing is that they are painted white and comply with official requirements. 
