How to increase your shooting range in basketball

How to Develop Long Distance Basketball Shooting Range

By Jeff Haefner

Would you like to make MORE shots from farther back? Would you like to become a great 3-point shooter?

We have some very effective shooting tips for you...

When extending your range, you need to know about some surefire RIGHT and WRONG ways to get it done.

You need to be very careful because all too often players will try to extend their range and acquire some subtle, yet dead-serious shooting flaws!!

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The trick is to extend your range while maintaining the EXACT SAME FORM.
There are only TWO ways to increase your range:

1. INCREASE YOUR PHYSICAL STRENGTH AND POWER.
2. ADJUST YOUR SHOT MECHANICS FOR ADDITIONAL POWER.

With that said, we'll teach you exactly how to increase your range both ways. It's up to you to decide which method you choose.

Many times, it's best for players to make very small improvements in both areas.

How to increase your physical strength and power for increased range.

The most obvious answer is to start a weight training program. Increasing the strength of your entire body will help. You'll want stronger and more explosive legs, core, wrist, forearms, and triceps.

In addition, by simply practicing more, you will increase the strength of your wrists and forearms. Taking 500 shots a day will increase your strength.

Lastly, you can try using a heavy ball (twice the weight of a regulation ball) and then going back to the regulation size one. Players usually find it easy to shoot from farther out because of the contrast. Wait until at least junior high before working with an oversized or weighted ball.

If you use a weighted ball, be sure to practice away from the basket. Do form shooting with one hand. Put your guide hand in the normal position, but an inch off the ball so you're not touching it. Focus on shooting the ball high and far, but do not sacrifice good form in order to do so.

How to adjust your mechanics for additional power.

This can be tricky because changing your mechanics can throw off your shot. Big changes to your mechanics will require you to retrain your muscle memory and you'll need thousands of repetitions to retrain your muscle memory.

In most situations, it's best to make very minor adjustments to your shot delivery.

The safest way to increase shooting range

If you want to take the safest route, here's a surefire way to extend your range without sacrificing your accuracy.

Let's say you are proficient at mid-range but you want to become a great 3-point shooter...

The obvious answer is to practice. The question becomes what to practice. Shooting revolves around rhythm and form, so that is where the answer lies.

It might sound strange, but to become a better 3-point shooter, you have to practice a lot, close to the basket. Take 100's and 1000's of shots 12' from the basket. The purpose for this is to really ingrain your shooting form from an area that you can shoot comfortably and have some success. It doesn't make a difference what drills you do or how you practice it, as long as the primary thrust of the work is your form.

Once you have your form ingrained, gradually move back. If you get to a point where you feel the rhythm change or your form start to change, that is the limit of your range. Stay at that spot until your shot feels like it did at 12 feet. Once it feels comfortable again, shoot several hundred shots until it becomes automatic again.

Once it feels automatic again, start to move back until you reach the limit of your range and shoot continually from that spot. Once you feel comfortable from behind the 3-point line, you can start shooting drills that will make you more proficient.

Players struggle from behind the arc because they have to change their shot to get the ball to the basket. This not only makes the shooter inconsistent from the 3-point line, but it affects his shot from everywhere else. Remember, to be a good shooter, you have to take the same shot every time, no matter where you shoot the ball.

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YOUTH TIPS: The Basic Jump Shot

ADVANCED TIPS: Shooting Routines for Guards

Here are three tips that you can implement right now into all of your basketball shooting drills.

Whether it's shooting off the dribble, off the pass or from the triple-threat, these tips will serve you well as you continue to master new basketball shooting drills and skills.

Keep these in mind as you work on your shot, and with hard work, you can be that sharpshooter that every opponent fears when you step on the court!

Practice Fast, But Not Out of Control

This is the sweet spot for continuous improvement. Practicing basketball shooting drills at a speed that is comfortable is great to first learn the skill. But to improve you need to constantly challenge yourself. If you want different results, do something different.

You are never going to improve substantially by practicing at the same speed. Once you are comfortable with a shooting drill, always strive to do it faster, harder and quicker. Do it in less time, with less dribbles or less steps; etc. Always ensure you're challenged.

To balance this argument, make sure you are not out of control. Making mistakes is a good sign that you are pushing yourself but once your good habits start to fade or your shooting mechanics start to falter, you need to slow down. This could lead to bad habits replacing your good ones or faulty mechanics. Once you develop these bad habits, they are hard to correct. After all, it doesn't matter how quickly you release your shot if it doesn't have a good chance of going in.

Find that sweet spot in continually challenging yourself while staying in control, if only barely. That's the key to continuous improvement.

Footwork is the Base and Basis of your Shot

Your feet really are at the base of your shot and form the basis for the rest of your shot. When players get tired or are shooting out of range, the first symptom is often poor footwork from being lazy or trying to generate that extra power. This leads to bad habits that become harder to correct as the player gets older and they become more engrained in their routine.

Sound footwork ensures you are shooting from a stable platform, are aligned with the target, and gives you rhythm when shooting off the dribble or pass. When your feet are aligned, the rest of your body follows suit. Focus on your feet and your hips and shoulders will follow suit. It's very difficult to have your feet square to the basket and have your hips and shoulders pointing anywhere else.

Low Man Wins

"Low mans wins" is an axiom that holds true for tackling in football, checking in ice hockey and also for many one-on-one scenarios in basketball. Shooting is one of these scenarios, as keeping a low center of gravity allows you to get your shot off quicker and with more control.

Strength and stability in your shot both come from your legs and core. Whether you are making a cut or bracing for your shot, keeping a low center of gravity improves your stability, responsiveness and overall agility. You'll notice players who are fatigued coming into their jump shot are more upright with less bend in their knees and a less athletic stance. What follows is a slower release, since they can't gain their balance as quickly, and the shot falling short, since they can't generate the same amount of power.

Squats, dead lifts and lunges are staple exercises that will enable you to be a "lower" man.

So the next time you're going through a drill, remember to always challenge yourself,you're your shot in motion with good footwork, and low man wins. Have fun and play hard.

Tank firing range. Sighting maximum range of the tank

To date, the tank acts as the main firepower of modern armies. And the one who can create favorable conditions in a duel to hit an enemy tank always wins. In this case, the firing range is of decisive importance, because it allows you to fire at the enemy from cover or an inaccessible zone.

Forces that reduce the range of flight

Currently, design engineers are developing more and more new models to increase the firing range of modern tanks. But no matter how hard they try, it will not be possible to completely eliminate the factors that reduce the range of the projectile.

In theory, if the projectile were not affected by external forces during the flight, then it would fly in a straight line. But under the influence of gravity, it is attracted to the ground, loses its original speed and flight range, and changes its trajectory to a parabola.

In addition, any flying body is affected by the force of air resistance, which not only reduces the flight speed, but also tends to overturn the projectile, give it a vertical rotational motion. By reducing the influence of these factors, it is possible to achieve that the maximum range of the tank will become longer.

The main ways to increase the firing range

To reduce the effect of gravity, you can resort to only one way - to reduce the weight of a tank projectile. Measures to reduce weight are extremely rare, because the penetrating ability of the head also depends on it.

Reduction of the air resistance force the projectile is given a special streamlined shape, which improves its aerodynamic properties. The head is sharpened, and the waist part is beveled at a certain angle. To eliminate the tipping of the flying ammunition, it is given its own rotational motion.

To make the projectile rotate on its own axis, special spiral channels are cut into the barrel before being mounted on the tank. At the same time, the firing range increases, but another problem appears - derivation, or the deviation of the projectile to the right or left of the line of fire.

The direction of displacement in the vertical axis depends on the direction of twisting of the channels inside the barrel. If they go up to the right, then the flying projectile will deviate to the right side, and when aiming, the gunner needs to take lead to the left.

Flight speed and trajectory

There is another factor that affects the flight range - the initial speed of the projectile. Accordingly, the lower the initial acceleration, the closer the enemy tank should be. The firing range also depends on the throwing angles, which, in turn, are again determined by the initial speed. The more meters per second the core overcomes during the flight, the smaller the angle must be set to hit the target.

All of the above factors - derivation, angle of throw, initial flight force - determine the trajectory of the projectile. The main task facing engineers at this stage in the development of tank technology is to give the projectile a more direct glide path - a vertical flight line. Now it is a parabola.

Effective firing range

They name one main indicator of the effectiveness of guns that are mounted on anti-tank guns and on a tank - the firing range of a direct shot, that is, the distance that the projectile will fly, deviating from the vertical trajectory by a distance not exceeding the height of the target being hit. If we talk directly about tanks, then the height of the glide path should be no more than 2 meters.

In order to improve the defense of positions, to make it more stable, it is necessary first of all to increase the range of a direct shot. Increasing the distance at which effective fire can be conducted on enemy vehicles, combined with the massive use of tank guns, makes it possible to increase the effectiveness of defense.

Design engineers strive to increase the muzzle velocity of the projectile so that the effective range of the tank becomes higher. The indicator of the effective fire distance is in direct proportion to the initial acceleration of the ammunition - it is ten to twenty percent higher than the initial "swiftness". For example, at a speed of 1000 m / s, the flight range will be 1100-1200 meters.

Projectile dispersal

The force of the projectile exiting the muzzle of the tank also affects the flight time - the higher the acceleration value, the less time the core will spend in the air. This is essential when shooting at moving targets, it reduces the number of errors made when the trajectory is incorrectly predicted.

The effectiveness of shooting is also affected by the dispersion of shells - the average area of ​​impact of each shot fired at the target. The deviation of the cannonball hit from the aiming point increases with the distance to the target. This happens under the influence of various factors, including Coriolis acceleration. It is impossible to completely eliminate scattering.

Firing range

At this stage in the development of military equipment, engineers introduce various means that allow you to hit enemy forces at a distance of up to 10 km or more. What is the firing range of the tank, which is in service with each individual army, it is impossible to say exactly - it is different for each model.

To increase the flight range, designers not only use the methods listed above, but also create new means of firing. Now there are two main types of such tools:

1. ATGM - anti-tank guided missile, part of the armament of most tanks and anti-tank systems, used to have the abbreviation ATGM - anti-tank guided missile.
2. BOPS is an armor-piercing feathered sub-caliber projectile that is stabilized in the air not due to rotation around its own axis, but due to aerodynamic solutions.

For example, the firing range of the T-90 tank with ATGM guns is about 5000 meters, and it is possible to fire to kill with BOPS guns at a distance of 0.1 km.

The armament of the T-90 tank

The main gun of the T-90 tank is a 125 mm smoothbore cannon, which is coaxial with the machine gun mount and mounted on trunnions, providing greater flexibility when aiming at the target. The stabilization system is represented by the Jasmine design. The new gun has high firing accuracy, fast reloading - about 6.5 seconds due to the automatic loader.

One of the exceptional features of the weapon is the ability to fire guided missiles. Firing range of the T-9 tank0 ATGM guns is 5 km. This is ensured by modern designs of both guidance systems and the missile itself.

The missile control complex is represented by a laser guidance channel with a ballistic computer, an automated control unit and the shots themselves, which are produced by guided missiles for a tank gun. The presented engineering solutions make it possible to hit both stationary targets and those moving at a speed of more than 70 km/h with an accuracy of more than 60%.

Armament of the T-80 tank

The T-80 tank became famous for being the world's first combat vehicle with a gas turbine engine. It allowed to reduce the time of preparing the machine for further operation. Due to the fact that now the engine did not need to warm up, the car could:

1. Immediately start moving at positive temperatures.
2. Proceed to redeployment 2-3 minutes after starting the power plant at an ambient temperature of -18 degrees Celsius.
3. Start driving after 20-30 minutes in more severe climatic conditions.

Currently obsolete, but still in service in some countries. It was developed in 1976. The main gun is represented by a 125 mm 2A46-1 cannon.

The firing range of the T-80 tank from the main gun is about 3700 meters. At the beginning of its production, it was not equipped with guided missiles. Subsequent modifications of the equipment acquired ATGM installations, and the missile flight range was about 5 kilometers.

Armament of the T-64 tank

The main battle tank T-64 was produced in the 70-80s of the last century. Despite its advanced age, this technique boasts solid characteristics. The main firepower of the vehicle is represented by a smoothbore 125 mm cannon, which can fire 4 types of projectiles - sub-caliber, cumulative, high-explosive fragmentation and guided missiles.

Reflected the performance characteristics of the T-64 tank, the firing range of its weapons. ATGM guns can hit a target at a distance of more than 10,000 meters. The anti-aircraft system, represented by a 12.7 mm belt-fed machine gun, can hit a target in the air at a distance of up to 1.5 km. The guns deliver accurate strikes on both stationary and moving targets.

To make the firing range of the T-64 tank more effective, there are several optical aids in the cockpit, which are at the disposal of the vehicle captain and gunner. The devices are equipped with a 9x optical zoom and a night target recognition system. Despite its considerable age, the car is in service with many countries of the world.

Basketball coaching hacks: how to score goals for beginners

Even if you are a novice basketball player, we will not give you a training plan, but we will tell you why the ball flies anywhere but into the ring and into your hands. It's all about technique: even with regular training and perseverance, novice adults and children often make simple mistakes. It's a shame, let's fix it. Below are 11 life hacks on how to hone your technique to increase the likelihood of a goal for your team.

Basketball Shot Rules for Beginners

1. Hands up

In pursuit of the attacker, raise your hands, even if you are standing with your back to the pass, and even more so if the ring is in front of you. Your raised hands will increase the chance of intercepting the ball from the opponent by 2 times. Don't overlook this little thing!

2. Make shield rolls

Even Tim Duncan did not neglect them! A square is drawn on the basketball backboard. If you are standing opposite the ring, then aim at the middle of the upper part of the square, if you are standing on the side, then at the corner. If you hit this square, then the ball is at 90% of cases will fall into the ring. The law of physics and no cheating!

3. Look at the ring, not at the ball

Practice driving the ball with your hand, not your eyes, develop tactile control. Your eyes should be on the hoop while dribbling and be aware of the position of your body in relation to the hoop. Then you will be able to take the correct posture, and the throw will be effective.

4. Dribble with the balls of your fingers only

The palm should not touch the ball, only the pads of the fingers. Dribbling should become familiar to you, like an extension of your hand. Then you can change its trajectory at any time and you will have more chances to score goals. Practice with the ball constantly.

5. Throw with one hand

If you throw the ball with two hands, you reduce the chance of hitting the basket. All the efforts of the throw are in one hand (in the right for right-handers, in the left for left-handers). The other hand only holds the ball, the leading one holds it with the fingers, not the palm.

6. Do not jump when protecting the ring

Jumping is the main mistake of rookie defenders. To intercept the ball and block the shot, simply stick out your hands. When you are in a jump, the attacker will easily bypass you.

7. Don't look back

When you dribble, don't look back, but dribble and aim for the ring, focus on shooting (or passing to another player on your team).

8. Bring the throw to automatism

Incorporate the most basic basketball techniques into your training plan and bring the shot to automatism. Throw first from a distance of half a meter from the ring, gradually increasing it. Learn to throw the ball so that it hits the hoop without touching the edge.

Throw the ball with all fives and jump

Throwing Rules:

• Head in the center of the body - if tilted, accuracy is lost.
• Look at the ring: mentally build a trajectory. If you are far away, the ball flies in a curved curve with a maximum height of 2 meters above the hoop.
• A strong hand is in front and throws, a weak hand is on the side and directs, only holding the ball. The elbow of the throwing hand must be in line with the ring.
• The ball must rest on the fingers without touching the palm. The fingers are as far apart as possible and grab the ball.
• Throwing arm bent 90 degrees, forearm perpendicular to the floor. If you bend less, then you get not a throw, but a throwing of the ball horizontally.

The main thing in the throw is the position of the body and its balance. Place your feet apart and parallel to each other: it is important to orient them in the middle of the basket. Then the direction of the body during the jump will coincide with the direction of the throw, and the ball will fly straight into the ring. When the feet are uneven, the ball flies in the wrong direction or does not reach (although the throw was normal).

Take a deep breath and release as you exhale.

How to hold the ball and shoot in basketball

How to throw correctly: straighten your arm, point your wrist up, and with your hand set the ball to rotate in the opposite direction from the flight. The ball should seem to "roll" off your fingers.

9. Copy masters and play as a team

Watch professional basketball games and try to copy the movements of your favorite players in training. And be sure to conduct game sparring - this will allow you to develop more techniques.

10. Do not throw in a straight line

The higher the arc of the ball, the greater the chance of a goal and the less chance of blocking by the opponent.

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