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How far out is the free throw line in basketball
Everything You Need to Know About Basketball Court Dimensions
Of the two major American-invented sports — baseball and basketball — only one has gained worldwide popularity. We play baseball across parts of the globe, but we play basketball worldwide. You can play with as few as two people and as many as ten. Shoot hoops indoors and outdoors and on any surface hard or flat enough to bounce a ball.
Indoor courts are usually made from hardwood, though other, more easily-maintained surfaces are gaining in popularity. Outdoor courts can be either asphalt or concrete. You can put a permanent basketball court just about anywhere you would like. Don’t have the room for a full-length court? Fitting just a half court into your driveway, backyard, or commercial gym would be just as useful.
So, have a space in mind and wondering “What are the dimensions of a basketball court?” Let’s take a look at the standard sizes for every level of basketball, from high school all the way up through international competition.
NBA Basketball Court Dimensions
The National Basketball Association, better known as the NBA, boasts the largest court dimensions of any level of basketball — domestic or international. The outer dimensions are 94 feet long by 50 feet wide. The half court line is, as the name would suggest, halfway between each end line. In the middle of the half court line is a tip-off circle with a six-foot radius, which often sports the home team’s logo.
The key is 16 feet wide and 19 feet from the baseline to the foul line. A semicircle with a six-foot radius extends from the foul line. Some courts have the other side of the half-circle drawn in a dotted line inside the key to complete the circle and create a clear boundary for any jump balls.
The backboard protrudes four feet out from the baseline, and the rim of the basket hangs 10 feet off the ground. Subtracting the four feet overhang from the 19-foot length of the key, we get the familiar 15-foot distance from the foul line to the front of the backboard. It’s a misconception that the foul line is 15 feet from the center of the basket. The backboard itself measures six feet wide and 42 inches high.
Inside the key, a four-foot arc is aligned with the center of the basket to designate the restricted arc. If a defender is inside this semicircle, he cannot draw a charging foul. Along both sides of the key, lines are drawn three feet apart to create the standing positions for other players during a free throw attempt, starting with a box that is seven feet from the baseline and one foot wide.
Outside the key, the three-point line forms an imperfect arc stretching one side of the baseline to the other. The arc isn’t a perfect circle because it would run out of bounds on the sides of the court.
Instead, the three-point line runs in a straight line from the baseline out 16 feet, nine inches, at which point the line begins to curve. The straight lines are an even 22 feet from the center of the basket, and on the arc, the distance is 23 feet and nine inches.
Starting at the baseline and running 28 feet toward the center of the court, a line bounds the team bench area. The line also acts as the starting place for inbounds passes after timeouts and fouls.
WNBA Basketball Court Dimensions
The Women’s National Basketball Association or WNBA’s court dimensions are identical to the NBA court in every way except the three-point line. Instead, the distance is equal to the International Basketball Federation (FIBA) at 22.15 feet from the center of the hoop. WNBA teams share arenas and playing surfaces with the NBA, which is why it’s no wonder the court dimensions are so similar.
NCAA Basketball Court Dimensions
National Collegiate Athletic Association or NCAA basketball courts have similar dimensions to the NBA and WNBA, which include the:
Court
Foul line
Backboard
Basket height
Tip-off circle
That said, there are a few significant differences in the dimensions of the NCAA court. For starters, the key is only 12 feet wide, rather than 16. The first box on the side of the key is only six feet from the baseline, not seven. The restricted area under the basket is also one foot smaller, at three feet in diameter rather than the NBA’s four.
However, the most recognizable difference between the NBA’s court dimensions and the NCAA’s is the distance of the three-point line. The NCAA three-point line is only 20 feet, nine inches from the center of the basket. Because of the smaller diameter, it is a continuous arc from one side of the baseline to the other, with no straight lines necessary to create space on the sidelines.
The difference in three-point line distances is the biggest adjustment for shooters to make as they begin their professional careers, and also why it’s so difficult to project how well a player will shoot in the pros.
High School Basketball Court Dimensions
High school basketball courts are a little different from their college and professional counterparts. The most noticeable difference is that the court is a full 10 feet shorter, measuring only 84 feet. However, there are some similarities. The court is still 50 feet wide. The basket is also 10 feet off the ground.
The tip-off circle has a six-foot radius, just like the big kid courts, and while the high school landscape isn’t as standardized as college and professional basketball, the backboard is supposed to have the same measurements as the NCAA and NBA.
Just as in college and professional basketball, the foul line is 15 feet from the backboard, and the key is 19 feet long. It’s also the same 12 feet wide as the NCAA — four feet narrower than the NBA and WNBA.
The other visible difference is the distance from the three-point line. Shorter than either the NCAA or NBA, the high school free throw line is just 19 feet, nine inches from the center of the basket. Additionally, high school basketball courts do not have any restricted area under the basket, since that rule doesn’t exist in high school basketball.
FIBA Basketball Court Dimensions
FIBA governs international basketball courts. The measurements for FIBA basketball courts differ from U.S. courts because of the difference between our Imperial measurements — feet and inches — and the more standard metric system.
FIBA courts are an even 28 meters long, which converts to almost 92 feet. The 15-meter width converts to just over 49 feet. The tip-off circle is a bit smaller as well, at 3.5 meters in diameter. This difference translates to a radius of about five feet, seven inches.
The key is almost the same size at 5.8 meters long and 4.8 meters wide. These numbers convert to within a few inches of 19 and 16 feet. The basket is 1.2 meters, or almost four feet, in from the baseline, which puts the foul line at 4.6 meters — 15 feet — away. The restricted area under the basket is 1.25 meters or just a shade more than four feet in radius.
The basket is still 10 feet off the ground, which means the biggest difference is the three-point line. At the top of the arc, the three-point line is 6.75 meters from the center of the basket or 22.15 feet. This measurement works out to about 22 feet, two inches. The FIBA three-point line, which has also been adopted by the WNBA, is over a foot and a half closer than the NBA line.
The History of Basketball Court Dimensions
Since its invention in 1891, basketball’s court dimensions have varied. Let’s look at some of its historical changes, as well as answering that nagging question — “Why are basketball hoops 10 feet high?” — below:
The Story Behind the 10-Foot High Hoop
It would appear the 10-foot basketball hoop is the result of a careful calculation that considers the human anatomy and mechanics of the game. After all, even the tallest players today have to jump to dunk a ball, and a ten-foot high rim gives a comfortable target to shoot for at a distance. But as we see so often in history, the truth is much more mundane.
When James Naismith dreamed up the game in Springfield, MA in 1891, the railing he chose to hang the baskets on was ten feet off the ground. So, while everything else about the sport has changed since that first game, the baskets are still right where Dr. Naismith hung them.
The History of the Three-Point Line
The three-point line is arguably the most recognizable aspect of a basketball court’s dimensions and part of the reason why is attributed to the history surrounding this semicircle.
The first instance of the three-point line appeared in the American Basketball League in 1961, a full 70 years after Dr. Naismith invented the game. The line was added to increase excitement, but the league folded in just one and a half seasons, so the idea never had a chance.
In 1967, the next competitor to the NBA arrived. The American Basketball Association, or ABA, instituted the three-point line from the very start, and it was a huge success. The ABA had many exciting innovations that produced a better product for the fans. But ultimately, there was not enough room for two professional basketball organizations, so the NBA and ABA merged in 1976.
The three-point line, however, was not included in the merger! The decision-makers in the NBA at the time were too stubborn to adopt such a radical change. They held out for three years before implementing the three-point line in the 1979-1980 season. The NCAA didn’t integrate it until 1986, and it didn’t arrive on high school basketball courts until 1987.
That isn’t the end of the story, however. The line was moved closer for three seasons in the ‘90s to try to boost scoring, but it was quickly moved back to its original place. Taking the idea to the extreme, the NBA has even admitted to having discussions about a four-point line. Ultimately, we’ll believe it when we see it.
The Original Cage Matches
In the early days of professional basketball, the game was played inside an actual cage. The reasons were more about practicality than about safety. The rule for who got to inbound a ball that left the court was “whoever got to it first,” so organizers took to putting up a cage so the ball could never go out of bounds in the first place.
Those first basketball courts were about a third smaller than they are today, and the cages provided a physical boundary and an extra immovable for savvy teams. Could you imagine how much different the game of basketball would be today if those cages had stuck around?
The Alternative Key Designs
Today, basketball courts at all levels share a common design for the key — a rectangle measuring either 19 feet by 16 feet or 19 feet by 12 feet. However, this was not always the case. From the creation of FIBA in 1956 until 2010, the key was a trapezoidal design that was significantly wider at the baseline.
Another design of this feature is responsible for the name “key.” Have you ever thought about how a rectangular area under a basket got such a random name?
The reason is that the original area was much narrower, while the circle surrounding the free throw line was the same size. These two factors combined to create a shape that resembled an old-fashioned key. In 1951, the key was widened to 12 feet and later to the 16 feet we see now in the NBA and FIBA.
While the term lives on, time has erased any record of its design and original reference. And for the record, the official name for this feature is “free throw lane,” which isn’t a phrase many of us hear often.
And that’s a wrap on the history of basketball’s court dimensions.
Build Your Basketball Court With PROformance
Perhaps you don’t have 94 feet of flat asphalt or indoor floor space. Don’t worry, because residential half court setups can be just as fun. And whether you are looking to paint your court or apply a pre-made solution, sticking to the official dimensions will take your pickup games to the next level.
Take a look at our selection of goals, nets and accessories to bring your home’s court together. You’ll have a hard time dragging your kids off the court as they spend hours posting up like Boogie, slashing like LeBron and launching it from deep like Steph.
How Far is The Free Throw Line from The Basket?
The free throw is one of the most common situations that occurs during a basketball game. Usually, an offensive player goes up for a shot and is fouled by their defender putting them on the charity stripe for a couple of freebies. There are other ways in which foul shots are awarded, but this is the most common.
You notice the terms associated with free throws – like “charity stripe” and even the term “free throw” – depict them as an easy, or not hard, act. During free throws, the player is shooting an unguarded shot from a very manageable distance.
Just how far is that distance? 15 feet, to be exact.
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The Art Of The Free Throw
Whenever I think about measurements on the basketball court, like the free throw line, I can’t help but remember the famous scene in the 1986 film Hoosiers. If you call yourself a basketball fan and have never seen it, stop everything (after you finish this article, of course) and watch it immediately!
The film, based loosely on the true story of Indiana high school basketball Cinderella Story the “Milan Miracle”, follows an underdog basketball team through their season. Towards the end of the movie, they are set to play in a massive arena, a far cry from the small high school gyms they are used to.
The team’s coach (played by the legendary actor, Gene Hackman) brings them on the court to measure the foul line distance. When they measure it, it comes out to be fifteen feet, the same distance as it is in their little hometown court. I love the message of the scene, that every foul shot is the same distance away: Fifteen feet.
So, if every free throw is essentially created equal, then why do players’ free throw percentages differ so much? There are a couple of reasons:
1.
Technique
Just because everyone shoots free throws from fifteen feet away, it doesn’t mean their techniques are the same. Some players’ shooting techniques are flawed, be it from where they release their shot to how much they use their legs while shooting.
There are a lot of moving pieces when someone attempts a shot and they must be close to perfect in order to make them on a regular basis. When it comes to a skill like shooting, technique is probably the single most important aspect.
2. Arc
While the arc under your shot is a direct result of your technique, it is critical to understand the importance of a high arcing shot.
The rim is 18 inches wide, so improving the angle at which your shot enters the rim will help you make shots more consistently. If your shot isn’t perfect but shoot with a lot of arc your chances of making a shot, even if it hits the rim several times before going in, increase.
3. Shooting Routine
It can be an isolating feeling when you step to the foul line and the referee hands you the ball. Sure, no one is guarding you, but every eye is on you until you take your shots.
When you take a shot in a game, there really isn’t much time to think about it like there is during a foul shot. But, the more you think, the more out of the regular flow of the game you are.
Take a look at someone like Giannis, an MVP talent that has trouble shooting from the foul line. He takes so long to shoot, the natural motion of the shot is completely interrupted. This can be a huge problem.
During my playing days, my foul shot routine was simple: three dribbles, set myself, and shoot. No unwanted motion and no time to overthink my shot. Obviously, a lot more goes into the shot than your routine, but if you are loose when you shoot, the odds of your shot going in increase.
4. Fatigue
Basketball is a physically rigorous sport. If you make it to the foul line while tired and out of breath, there is a good chance that your shot will suffer. Whether you short arm it or don’t bend your knees far enough because of fatigue, the trajectory of your shot will change.
A simple trick if you find yourself at the foul line gasping for air is to take two or three deep breaths in order to regulate your breathing. Fatigue affects everything that you do on the court, and foul shots are difficult when you are tired.
For further reading, you may be interested in this conclusion: Shooting 95% from the free-throw line is almost impossible!
Want to know why? Watch this video to learn more. WIRED’s Robbie Gonzalez steps up to the foul line with top shooter Steve Nash to find out what it would take to get to 95 percent.
NBA Foul Shooting: The Best Ever
Watch any of the best and/or worst foul shooters in NBA history and you will probably notice immediately why they are either good or bad at the skill.
If you are an aspiring hooper, you may want to take some pointers from the best’s foul shooting routine (and block the worst shooter’s routines from your memory bank!)
Let’s take a look at some of the best free-throw shooters in NBA history.
Stephen Curry – 90.66%
Steve Nash – 90.43%
Mark Price – 90.39%
Peja Stojakovic – 89.48%
Chauncey Billups – 89.40%
Ray Allen – 89.39%
Rick Barry – 89.31%
Calvin Murphy – 89.16%
JJ Redick – 89.12%
Damian Lillard – 88.91%
It is no coincidence that the free throw % leaderboard is littered with the best three-point shooters in league history as well.
A lot of shooting comes down to the repetition of a shooting stroke that goes in the hoop time and time again. Repeating the same consistent shooting motion is what has made these shooters so dominant.
Final Thoughts
With the free throw line distance being measured at fifteen feet for as long as the game of basketball has been around, players have a consistent target to practice from.
However, just because the distance doesn’t change doesn’t mean that you will be successful at shooting free throws without proper practice and repetition.
Many players don’t think practicing free throws is important, but the more points you can add to your team’s final score, the better your chances to win are. So, don’t slack on your free throw practice!
What is your free throw shooting routine? Let us know below in the comments section!
Execution technique, placement of players, points, distance to the ring
Home / All sports / Free throw in basketball: execution technique, placement of players, points, distance to the ring
01/19/2020 All sports Leave a comment 56,516 Views
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A basketball free throw is a shot taken by one player of the fouled team. Free throws differ from game throws by the number of points awarded. From the game, a basketball player can write down 2 or 3 points to his account, and each realized penalty brings only 1 point. A free throw is always made from a certain place on the court - the free throw line, and none of the players of the opposite team should interfere with its implementation, that is, this is a kind of penalty kick in which the player with the ball fights against the ring with a shield.
The ability to shoot free throws is one of the most important skills a professional basketball player should have. The implementation of such a penalty can determine the outcome of the game, although it is not always easy to execute such a technical element, especially due to pressure from the stands. To throw the ball into the ring, the player must have confidence, correctly set throwing technique and good concentration. Even some of the most famous and experienced players in the NBA have trouble getting into the basket from a free kick. A good indicator is when a basketball player manages to realize 75-80% of all shots, and when the statistical indicator is below 50%, then such persons, with a high degree of probability, will rest on the bench at the end of the match.
How many free throws are there in basketball?
Let's start with the fact that all free throws are taken from a certain line, which is part of the basketball court markings. At a distance of 4.6 meters from the ring and 5.8 meters from the end line there is a free-throw line 3.6 meters long.
If a player breaks the rules, free throws are awarded to his team. The number of shots fired depends on where and how the foul was committed.
1 free throw - a player was fouled, who managed to throw the ball into the basket and hit it. Also, with a technical foul, 1 throw is given.
2 shots - awarded when a player is fouled on a shot and missed. Also, 2 throws are assigned when a violation of the rules occurs on an athlete who did not plan to throw the ball into the basket, and the team of the offending basketball player has more than 5 fouls.
3 Throws - When an athlete about to take a throw is fouled outside the 3-point zone. If the throw is not accurate, then 3 penalties are awarded.
Note that when a basketball player who has committed 5 personal or technical fouls (6 offenses in the National Basketball Association - NBA) or 2 unsportsmanlike fouls in a match, must leave the playing court and no longer enter it, while he is allowed to remain on the bench .
Dimensions of the basketball court in meters (FIBA and NBA standard)
Position of players during a free throw in basketball
During the execution of a free throw, all players on the court must take certain positions. Along the free throw lane, on the sides of the so-called rectangle from the line to the ring, there are 5 players: 3 from the defending team and 2 from the attacking team. Closer to the ring on both sides are the basketball players of the defending side, in the middle there are 2 attackers and one more defender on the right or left closer to the thrower. All other players from both teams must be outside the 3-point zone.
Basketball free throw technique
Free throw can decide the outcome of a single match, so it is important to understand that such a technical element should not be ignored, but rather needs to be constantly trained and improved. Approaching the free-throw line, concentrating and accurately putting the ball in the basket is a difficult task for many players, even top professionals. The free throw is the only opportunity in basketball where the defense can in no way interfere with throwing the ball into the rings and scoring a point. Below are the techniques for throwing in stages with important tips:
Mentally focus on the execution of the next throw. Force yourself not to worry and pay attention to others, especially loud fans of the opposing team.
Relax. Every basketball player should be familiar with the relaxation techniques, you need to learn a certain breathing technique that will reduce nervousness and tension.
Body alignment. It is important for the thrower to align his body at the free-throw line. Statistical studies show that correct body position significantly increases a player's chances of making an accurate shot. The legs should be shoulder-width apart, and the fingers should be located at a distance of 3-5 centimeters from the line. Also, the legs should be slightly bent at the knees.
Bend the pushing arm at the elbow pointing straight at the ring. The elbows tend to swing out to the sides and it is important to keep them close to the body before throwing.
Eyes are best focused directly on the target. Decide right away how you want to hit: immediately into the ring or with a rebound from the shield. With practice, you will begin to feel more confident in the stance and will not need to pay much attention to the location of the elbows. This in turn improves accuracy.
Execution. The legs are unbent at the knees, the elbow is straightened, then the hand comes, and the ball is pushed out with the fingertips. It is important to do all this in one smooth movement, and you need to make sure that your legs do not come off the floor.
These are the simple rules for shooting free throws in basketball. By following them and regularly practicing this technical element, you will eventually begin to hit the ring more often, or even completely forget what a miss is.
Rules of the game of basketball briefly and clearly in paragraphs
2020-01-19
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Basketball court markings: standards and norms
Author of the article
Khvatkov Dmitry
Consultant in the production of rubber coatings
Basketball field marking requirements are approved by the FIBA standard. The site must be flat with a hard surface, free of bends, cracks and other obstacles. The accepted dimensions of the field are: length 28 m and width 16 m. By NBA standards, the field is slightly larger: 28.7 m (94' ft) long and 15.3 m (50' ft) wide.
Non-international competition courts may differ from accepted standards (for public use, in schools or universities, etc.) and usually vary from 20 to 28 m in length and from 12 to 16 m in width.
Basketball court marking standards
Basketball court markings are conditionally divided into 5 components:
Boundary lines. They are located along the perimeter of the site and set its size. The lines that run along the field are called side lines, and those that are behind the baskets are called front lines.
Central line. Divides the court in half parallel to the front lines.
Central zone. It is a circle and is placed in the middle of the center line, and, accordingly, in the center of the entire field.
Three-point line. It is a semi-ellipse and is located around the shields on both sides of the field. It limits the close range.
Free throw line. It is located in front of the boards parallel to the front line and is limited on the sides by paint lines.
The standard line width is 5 cm. All outlines and lines must be of the same color (usually white) and clearly visible from anywhere on the court.
Common lines
Common lines are used to limit the playing area of the court. The side lines (along the field) according to FIBA standards should be 28 m long, and the front lines - 16 m. For public areas, deviations from the accepted standards are allowed. Typically, basketball courts in schools or gyms are made from 20 m long and 12 m wide.
Central lines
The center line is parallel to the front and divides the field exactly in half. According to the standards - it should extend beyond the side lines by 15 cm on both sides.
In the middle of the center line there is a circle with a diameter of 3.6 m, which limits the central zone of the field. In this zone, the ball is played at the beginning of the game.
Three-point line
Three-point lines are located around the backboards on both sides of the field and consist of two straight lines with a length of 2.99 m and a semicircle. Straight lines run perpendicular to the front at a distance of 0.9 m from the side lines. Despite the fact that visually the distance from the ring to the side of the three-point line seems to be less than to its central part, the distance from the backboard to any point is 6.75 m.
Penalty lines
Penalty lines limit the nearest area at the backboard. They consist of a trapezoid and a free throw zone.
Despite the name, the "trapezium" is a rectangle (until 2009year it really was a trapezoid), which is located under the shield. Its dimensions are 5.8 meters long and 4.9 meters wide. The shield is located at a distance of 1.575 m from the end line in the middle of the site. In front of the backboard, at a distance of 1. 25 m, there is a semicircle that limits the area for picking up the ball.
At a distance of 4.225 meters from the backboard, the trapeze zone ends and the free throw zone begins. It is a semicircle with a diameter of 3.6 m (like the central circle).
Paint zone lines
These lines are serifs on both sides of the trapezoid (parallel to the sidelines). They limit the areas for players who are fighting for the ball during a free throw.
Zones on the basketball field
The basketball court is divided into zones using markings. Each zone has its own specific rules.
Center circle
The center circle is used as a separate kick-off area at the start of the game. One representative from each team stand in a circle from their side and fight for the ball in a jump, after it is dropped by the referee. All players are exclusively on their side of the field, except for one who rebounds on the opponent's side.
Neutral zone
The peculiarity of this zone is that as soon as the player of the attacking team with the ball crosses the center line and is on the side of the opponent, he cannot pass the ball to the player of his team who is on the other side of the field (i. e. behind center line on your side).
Three-point zone
The three-point line limits the near zone of the shot. Hitting the basket from outside the basket brings the team three points. If the throw was made inside the zone, then it brings two points.
Three-second zone
This is the zone in close proximity to the ring. It is called three-second, since the player of the attacking team cannot stay in it for more than three seconds. Most balls are thrown in this zone, so when attacking, it provides maximum protection.
Free throw zone
In controversial situations, a free throw is provided from this zone. The player of the attacking team must score the ball without stepping over the line of the trapezoid. At the same time, the players of both teams are not in the three-second zone. They take up positions along the paint lines on the sides of the trapezoid and may not step outside the lines until the free throw shooter has thrown the ball.
How to mark a basketball field?
Basketball field markings, whether it is an international competition court or an open-air amateur field, are best applied using special equipment.
It’s a misconception that the foul line is 15 feet from the center of the basket. The backboard itself measures six feet wide and 42 inches high.
For starters, the key is only 12 feet wide, rather than 16. The first box on the side of the key is only six feet from the baseline, not seven. The restricted area under the basket is also one foot smaller, at three feet in diameter rather than the NBA’s four.
The most noticeable difference is that the court is a full 10 feet shorter, measuring only 84 feet. However, there are some similarities. The court is still 50 feet wide. The basket is also 10 feet off the ground.
At the top of the arc, the three-point line is 6.75 meters from the center of the basket or 22.15 feet. This measurement works out to about 22 feet, two inches. The FIBA three-point line, which has also been adopted by the WNBA, is over a foot and a half closer than the NBA line.
So, while everything else about the sport has changed since that first game, the baskets are still right where Dr. Naismith hung them.
In 1951, the key was widened to 12 feet and later to the 16 feet we see now in the NBA and FIBA.
Technique
Sure, no one is guarding you, but every eye is on you until you take your shots. 
A free throw is always made from a certain place on the court - the free throw line, and none of the players of the opposite team should interfere with its implementation, that is, this is a kind of penalty kick in which the player with the ball fights against the ring with a shield. 
If the throw is not accurate, then 3 penalties are awarded. 
All other players from both teams must be outside the 3-point zone. 
It is important to do all this in one smooth movement, and you need to make sure that your legs do not come off the floor. 
The accepted dimensions of the field are: length 28 m and width 16 m. By NBA standards, the field is slightly larger: 28.7 m (94' ft) long and 15.3 m (50' ft) wide. 
It limits the close range. 
In this zone, the ball is played at the beginning of the game. 
25 m, there is a semicircle that limits the area for picking up the ball. 
e. behind center line on your side). 
