How many games are in college basketball

GAME OF BASKETBALL

INTRODUCTION

In order to determine the nutrition and hydration needs of a basketball player, and develop plans to help meet those needs, the structure of game day, practices, and the off-season must be considered. The rules of the game, which allow for frequent substitutions, time-outs, breaks between quarters (high school and professional) and a halftime break, lend themselves to incorporating good nutrition and hydration habits. These habits should be developed and maintained in practices and training sessions throughout the year.

An actual game of basketball is of fairly short duration, ranging from 32-48 min of total playing time depending on the level. However, like any sport, players have responsibilities before and after a game, during which time nutrition and hydration should also be a consideration. During the season, practices will vary in duration and intensity, although most teams will practice, lift weights, prepare with film sessions, or compete six days per week. Basketball is a long season; for high school and college athletes it spans semesters and the holidays, which in many cases influences the nutrition and training of the athletes. Tournaments and playoffs provide unique challenges with multiple games in one day or games on consecutive days. Lastly, although off-season expectations vary based on the level, most basketball players are engaged and hydration plans should be developed within the structure of the game as well as with consideration for training and practices throughout the season and year-round.

PART I: HIGH SCHOOL

Alan Stein

Introduction

High school is a unique time period in working with athletes because of the wide range of age, maturity, and physical stature. Regardless of these differences, in general, many high school basketball players have poor nutritional habits, do not get sufficient sleep, and lack proper recovery and training techniques. Addressing these issues is vital to keeping players healthy and maximizing their performance.

The Competitive Season

High school basketball games usually occur 2–3 times per week and are structured as four 8-min quarters with a 10-min halftime. Most high schools will play 25–35 games per season, depending on tournament play. The structure of game day varies widely amongst high schools. Some may have a walk-through or shoot-around right after school on weekdays and in the morning of a weekend game. Coaches may have a set meal coordinated with a walk-through; others leave it up to the individual athletes and parents. During the warm-up, most coaches will take the team into the locker room at a set time, which can be used as a planned fueling opportunity. Because of the great variability in schedules and strategies of different coaches, as well as school rules on eating and drinking during the day, an individual approach needs to be used to ensure players are adequately fueled.

The frequency of practices during the season will vary depending on the game schedule, but are usually 4–5 times per week, approximately 2 hours in duration, and consist of moderate to high-intensity drills focused on skill work, conditioning, and offensive and defensive sets and schemes. The afternoon prior to most games, teams usually gather for 30–45 min to discuss the opponent’s scouting report, walk through plays, and get in additional shooting practice of low to moderate intensity. In addition, some coaches hold film sessions before practices 1–2 times per week, which require about 15–20 min of mental intensity. Most coaches will also maintain in-season strength workouts about 1–2 times per week, 20–30 min in duration, with moderate intensity. The timing of practices and workouts varies greatly, often due to gym availability and coaches’ schedules, since most don’t coach basketball full time. The player’s lunch schedule and school policies are another consideration. Therefore, high school players need help in determining not only the right foods to eat, but also the right time to eat in relation to their school day and practice/training/game schedules.

The Off-Season

The landscape of high school basketball in the United States has changed vastly over the past 20 years. For both males and females, the now year-round mental and physical demands of the sport are at an all-time high, as is the competition to earn a college scholarship. The two biggest changes include specializing in basketball at an earlier age and participation on AAU travel teams in addition to their high school team, thus making it a year-round sport. The structure of practices and training programs of high school basketball players should be adjusted accordingly to accommodate for these two trends. For example, players participating in the sport at this level of commitment could benefit from a year-round strength and conditioning program focused on injury prevention, using sound recovery techniques (including adequate sleep), and developing good nutrition and hydration habits.

PART II: COLLEGE BASKETBALL

Jeffery Stein, DPT, ATC

Introduction

Collegiate basketball athletes usually range in age from about 18–22 years. While physically and physiologically they are a more uniform group than a high school team, maturity levels vary greatly. The transition during the freshman year can be difficult for some as they move away from home for the first time. Transition challenges include establishing healthy eating and sleeping habits. Also during the freshman year, players are usually introduced to more intense collegiate strength and conditioning programs, and many players will greatly change their body composition over their collegiate careers.

Lastly, the student-athletes have class, practice, and eating schedules that vary each day and from semester to semester. Athletes must be able to juggle their academic schedules and the demands of their sport, as well as the social environment of a college campus. The day-to-day variability in schedules means preparation is important for proper fueling throughout the day.

The Competitive Season

College basketball games are structured with two 20–min halves with a 15–min halftime. Many colleges will play about 25–35 games per season, depending on the level (NCAA Division I, II, III, NAIA, or NJCAA) and tournament play. NCAA teams must follow the 20–hr rule, which states teams are allowed up to 20 hrs of team activities per week, not including competition. Team-related activities can include practice, film, and weight training. Most programs will practice 4–6 days per week, depending on the game schedule, and practices may be up to 3 h of high-intensity work. In addition to on-court time, athletes are expected to attend film sessions, strength train, and attend to injuries in the training room when needed. Overall, the time commitment is greater than as a high school athlete. The travel requirement during the competitive season is also greater and, depending on the level, more time-intensive. While the top Division I programs charter flights to return home the night after a game, smaller schools rely on bus trips and spend significant time on the road. The provision of food and nutrition services also varies based on level. Most top-level schools have a sports dietitian on staff for consultation and education, but even at the Division I level, the use of a registered dietician varies greatly between schools. At the majority of the major and mid-major universities, athletes are provided a “training table,” or a cafeteria with foods selected specifically for the athletes. However, per NCAA rules, only one meal at the training table can be provided per day while the athletes are on campus. Snacks, such as fruits, nuts, and bagels, can also be provided along with occasional meals on special occasions. At smaller schools, athletes rely on their own cafeteria plan, and the budget is often limited to provide meals and snacks on the road. Overall, the demands of the sport increase at the collegiate level compared to the HS and AAU levels, along with the increased demands placed on the athlete to also handle their academic, family, and social lives. The increased demands combined with the increased independence of the athlete make it difficult to ensure that they are appropriately fueling and getting enough rest.

The Off-Season

The majority of collegiate basketball players are one-sport athletes and dedicate the off-season to improving their game, although multi-sport athletes are found at every level of competition. Most collegiate basketball players will be given a short time off after the competitive season, usually 2–4 weeks, to recharge and catch up on family and school matters as necessary before starting back with skill work and strength and conditioning workouts.

Basketball commitments during the off-season will vary depending on the level and coaching demands. Spring semester workouts can range from captain-led workouts and open gyms to coach-led individual skill workouts that vary from 1 to 5 athletes at a time. The non-competitive season is also prime time for the strength and conditioning program to ramp up to work toward the specific goals set for each athlete. During the summer, athletes at smaller colleges are usually at home and often balance an off-season training program provided by their coach with a summer job. At larger schools, the athletes are usually on campus for summer school and summer workouts. These workouts include strength and conditioning sessions 3–5 days per week and on-court workouts with the coaches. Overall, during the off-season the NCAA allows up to 8 h of team-related activity per week, 2 h of which can be direct contact, with the basketball coaches on the court.

Back on campus in the fall, again the commitment will vary depending on the level. Most teams will start up with open gyms and strength and conditioning workouts as soon as the athletes arrive back on campus. Shortly after the start of the school year, individual workouts might take place with the coaching staffs. During the preseason, coaches can work with players on the court for up to 2 h per week, preparing for the competitive season.

PART III: PROFESSIONAL BASKETBALL

Jack Ransone, PhD, ATC

Introduction

The best of the best basketball players make it to the professional level. For the first time, the athlete’s schedule is completely dedicated to the sport; however, there are also increased demands for the athlete’s time for charity work, endorsements, social obligations, etc.

The Competitive Season

For male athletes in the United States, the National Basketball Association (NBA) regular season runs October-April, with the playoffs extending into June. It is not unusual to play 3 to 4 games per week with the possibility of competing on back-to-back days. Each team plays 8 preseason games and 82 games in the regular season. Teams competing in the World Championship finals will play over 100 games in a season and postseason. Women play in the Women’s National Basketball Association (WNBA), whose regular season of 34 games runs June—September, with playoffs extending into October. For both leagues, most team practices are short (less than 1 h) and infrequent due to game and travel demands. Travel requirements are extensive, including a minimum of 42 regular season games on the road for the NBA and 17 for the WNBA. Both the NBA and WNBA have the luxury of traveling by charter airplane and staying at the best 5-star hotels with excellent restaurants. Many teams also employ or consult with a sports dietitian. However, nutrition is still a challenge, as most players seek meals on their own at restaurants outside the control of the team. Additionally, during a game, hydration is always a challenge. Inadequate hydration during competition can be further compromised by the demand for air travel immediately post game (low humidity environment of the fuselage) for half of the regular season games. Given the length of the regular season, frequency of games, and travel demands, proper nutrition and hydration practices are important and should be planned into the schedule wherever possible.

The Off-Season

Professional athletes are employed based on their ability to stay competitive. Therefore, the off-season is a period of time to recover from the long season, rehab injuries, develop a base fitness level, and focus on skill development. Overall the schedule is very individual. For example, younger NBA players might play in the summer league, while veterans may focus more on recovery and some specific skill work. All players will participate in training camp and preseason games, essentially extending the competitive season.

How Long Is A College Basketball Game? NCAA Game Time

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Basketball games are always attention-grabbing events at any level. Fans are not only interested in professional tournaments but also eager for college basketball.

The National Collegiate Athletic Association (NCAA) is the organizer of the tournament for young basketball players. Depending on the level of the match, the time will vary.

How long is a college basketball game? The total game time is about 2 hours 10 minutes.

A college basketball game takes place in two halves of 20 minutes each. The half-time interval for NCAA games is 15 minutes. The college basketball overtime is 5 minutes.

If you are still curious about the durations of different tournaments, let’s find out with Scott Fujita in this article.

Men’s college basketball game 

Contents

With just two 20-minute halves each and a 15-minute break, the standard length of a college basketball game should be 55 minutes.

However, the total length of the match when broadcast on television is often much longer than that. Most NCAA matches last for 2 hours and 10 minutes.

With that total, we have 40 minutes for actual play, two 30-second timeouts for each team, and three overall timeouts. The total time is 48 minutes.

One exciting thing you should note is that college games are usually 8 minutes less long than an NBA game. Even so, the average real-time NCAA match duration is less than a few minutes. The number of timeouts and the frequency with which teams take the free throws during and after college basketball games are the main contributors to this problem.

Unlike NBA games, men’s college basketball games have no quarters. It means fouls will last for an inning and not much reset time. The more fouls a player commits, the longer the game lasts and increases the game’s length.

Each men’s college basketball team will have four timeouts in a basketball game. Three of them lasted 30 seconds, and only one timeout lasted 60 seconds.

They had to use a timeout in the first half, or they would have missed it. The second half stipulates that each team can stop the game only three times.

In addition to timeouts and halftime breaks, four sets of TV waiting times are scheduled for each round. Their name is stoppage and appears at 16, 12, 8, and 4 of each game. If there is no stoppage at one of these four milestones, it will be ignored.

View more:

• How long is halftime in NBA
• How long is a basketball court
• How long is a NBA game

Unlike a men’s college basketball game, women’s matches usually last for 2 hours with four 10-minute quarters.

Women’s basketball games used to last as long as men’s. In 2015, new regulations changed the format of the game. The use of four quarters is entirely consistent with other major leagues. These matches also include a break between the 2nd and 3rd half.

During the game, each team is given about four timeouts, similar to the men’s game. Even so, the women’s groups have no limit on when they can use them.

In addition to the longest NBA game, some people are curious about the longest NCAA game in history. Let’s find out in this section.

Bradley Vs. Cincinnati 

The basketball match between Bradley and Cincinnati on December 21, 1981, was the longest NCAA match. After six innings, the two teams still kept the score even. It was only in the 7th extra time that Cincinnati gained the upper hand over Bradley.

This match lasts for about 4 hours, from 19:30 to 11:20. Interestingly, the score of this match was relatively low, 75-73.

On March 12, 2009, Connecticut faced Syracuse in a match that lasted until sixth overtime in the quarterfinals of the Big East Men’s Basketball Tournament.

Syracuse was the winning team with a score of 127-117. The match lasted a total of 3 hours and 46 minutes. You can watch the footage of this college game here.

A typical NBA game usually lasts from 2 to 2.5 hours. This number is not fixed because many factors can directly affect the time of the match.

The National Basketball Association (NBA) rules each round of an NBA basketball game to be about 12 minutes. With four games, the total playing time will be up to 48 minutes. The extra time of these matches lasted 5 minutes.

There will be a 15-minute break time between the 2nd and 3rd rounds, but they are only theoretical. Some issues will cause a basketball game to last longer than expected, up to about 2 hours in actual play. Compared to FIFA games, these matches last longer.

The International Basketball Federation (FIBA) stipulates that each basketball game will have four quarters. With a total playing time of 40 minutes, each basketball quarter will last 10 minutes. We can see that the duration of FIBA ​​basketball games is slightly shorter than that of NBA games.

This tournament also sets the following rules on break time:

• Each team is given 20 minutes to prepare before the start of the competition
• There will be a short break between the first and second half, lasting 2 minutes.
• In order for both teams to have time to change the pitch and move on to the next half, the break between the 2nd and 3rd half is 15 minutes.
• The break between the 3rd and 4th quarters is 2 minutes.
• Extra time will have a break of 2 minutes.
• If both teams play four quarters but still don’t find a winner, they go into overtime periods. The team with the most points in the first extra-time wins.
• In the opposite case, the two teams will continue to play in the following extra time.

When the FIBA ​​alarm clock goes off to end the round, the halftime break will begin.

High school basketball game 

According to NFHS regulations, high school basketball games will consist of four quarters. Each round will last 8 minutes, with a 10-minute break in between.

Usually, people don’t use shot clocks in high school games. However, there is still a rule that mercifully turns the game clock into a running clock if a team leads by a specified number of points in the second half. Only a few states apply this rule.

Each state has different regulations, so there will be other criteria for regulating the time and managing clocks.

A junior high basketball game lasts shorter at 1 hour 30 minutes. These matches also cover four quarters with 6 minutes each quarter. In some states, the game time for each quarter can be as long as 8 minutes.

The break is 10 minutes long, and there is usually no shot clock for junior high basketball games. If the allotted time runs out and the two teams still tie, there will be an extra time of 5 minutes.

Youth basketball games will last for about an hour. These matches usually consist of 2 halves of 20 minutes each. Unlike other leagues, the youth basketball game uses a running clock. This type of clock will not stop except for halftime breaks and timeouts.

The interval between sets is about 10 minutes. Also, when a team calls for timeouts, the match time will be extended by 4 minutes. With the primary audience being children, we have to consider a period to settle down and hold their positions.

Youth basketball games usually do not have over time, so that the score can be a tie in some situations.

On average, how long is a basketball game? It will be challenging to give a general answer as the time of each match will vary based on the tournament rules. A playoff game also usually lasts longer than a regular-season one because of the longer promotional period.

A college basketball game lasts from 1.5 hours to more than 2 hours, depending on many factors. Knowing about the playing time will make it easier for the audience to observe and follow the game.

Student basketball: how we play - Regional newspaper OGIRK.RU

What is the Student Basketball Association? This is an all-Russian project that brings together students who love basketball and want to play it. This is not for professionals, so it is interesting to play for everyone! ASB games are also held in Irkutsk.

The Student Basketball Association was founded in 2007, so this season has become its anniversary. It holds the official student basketball championship of Russia in which 800 men's and women's teams from 450 universities and colleges out of 69 take part.subjects of Russia. The total number of players in the championship exceeds 10 thousand people. Can you imagine how many people in Russia can not only love basketball, but also play it themselves?

By the way, the ASB is the largest collegiate sports league in Europe and the second largest in the world, second only to the US League, with 1,700 teams playing in the NCAA. At the same time, the ASB championship is included in the unified calendar plan of mass sports events of the Ministry of Sports of the Russian Federation and the consolidated calendar plan of events of the Ministry of Education and Science of the Russian Federation.

How do we play? It's very simple: at the first stage, the teams play in divisions formed according to the territorial and competitive principle. Games are held from mid-October to the end of February with breaks for the session and winter holidays. The ASB divisions are divided into two types - regional and higher.

Irkutsk teams still play in the regional division "Baikal". The goal at this stage is to attract as many students as possible to the championship, to accustom them to regular sports. In order to allow as many teams as possible to participate, the ASB has kept all costs to a minimum: there is no application fee in the regional divisions, the travel and accommodation costs of teams have been reduced or reduced to zero due to geographic proximity. And the payment for refereeing, the work of secretaries and medical workers is also covered by the ASB.

- We have reached a certain agreement with the regional Ministry of Sports, - says Maxim Neverov, the official representative of the ASB in the Irkutsk region, - since the ASB is still a federal project that has the support of the President of the Russian Federation, the Ministry of Sports is ready to help us a little, at least with Secretariat fees.

Those universities that want to grow further, are ready to assemble strong teams and partially finance them, can apply for the top divisions. But the Irkutsk people have not yet reached this level.

In the division "Baikal" most of the participants are those who just played basketball at physical education lessons or in the yard with friends. But there are also teams where players have been trained in sports schools. For example, this is the ISU women's team - coach Tatyana Neverova works there, who trains basketball players, she is also a children's coach. And some of her former students, entering the university, continue to study with their favorite coach, do not give up sports. When there is such a system, there is also a result. And the women's team of the State University is now confidently in the lead.

There are a lot of those who went through the basketball school in the IRNITU men's team. It is she who is now confidently claiming the first place, competing with the main team of BSU. By the way, there are two men's teams from Baikal University! In total, there are six teams of boys and five teams of girls in the Baikal division.

According to the regulations of the CRS, players involved in the championships and championships of Russia, including the teams of the Children's and Youth Basketball League, have no right to participate in it. Only lovers!

The game system is as follows: all teams must play each other in two rounds. Ideally, it seemed like this: there are matches every weekend, and students, free from study, play for themselves, and their friends and relatives come to watch. But in reality, everything is different: on weekends, the IRNITU gym is busy, it is given out for ASB games in the evenings during the hours when students are supposed to train here. Well, they play instead - everyone is happy. With spectators on weekdays it is sparse.

– There are always many who want to play! But the majority did not learn basketball, they just played in schools, in the yards, - says Maxim Neverov. - But, for example, in IRNITU, many went to the Youth Sports School, some even played in the Youth Junior League. And the level is immediately visible.

By the way, this team is coached by former Irkut player Fedor Prikhodko. His brother Vasily Prikhodko also works at IRNITU, he trains the women's team. We also note the coach Fedor Fedorovich Alekseev - in Irkutsk basketball he is a well-known personality, a children's coach. In the ASB, he works with the team of the Irkutsk Olympic Reserve School. Another coach, Alexander Cherkashin, successfully coaches BSU teams, both male and female.

- We need a hall where competitions could be held. Then there will be more participants, - says Maxim Neverov, - according to the situation, teams of secondary educational institutions can also be involved in the games. And the hall must meet the standards in terms of size and equipment.

After the round robin, four teams will advance to the playoffs. And then the best will participate in the transitional tournament. It is necessary. The ASB regulations clearly state: if the team that won in its division does not participate in the transitional tournament, then the measures are tough - this division will not play next season!

It will be good if Irkutsk is entrusted with holding the transitional tournament. They've been with us twice now. Once the ISU students were very close to advance to the next stage, but the home walls didn't help. So for the time being, not a single Irkutsk team has made it to a higher class. And what to do if it breaks through - will there be money to participate in a more serious tournament? It's called Liga Belov, and the top 64 best teams in Russia play in it. In this case, the financing of trips will fall on universities. But the Irkutsk teams are not against raising their level. There will be a transitional tournament in March. Let's see what our students can do.

How long is a quarter in basketball (NBA, FIBA). Number of halves in a game

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12/22/2018 All sports Leave a comment 105,948 Views

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It so happened that some rules of playing basketball in Europe and North America have differences, and this, first of all, concerns the duration of the periods. The number of quarters in FIBA ​​and NBA matches is the same, however, Americans, for whom basketball is considered one of the most popular sports, like to enjoy this wonderful game longer, therefore, in their rules, they increased the duration of each half by two minutes (compared to the International Federation of basketball)

Interesting fact: In the early days of basketball there were only 13 rules, now there are more than 200.

How many periods are there in a basketball game?

A basketball game consists of 4 quarters (1st, 2nd, 3rd, 4th) , this applies to both NBA and FIBA. Conventionally, the 1st and 2nd periods are the first half of the match, and the 3rd and 4th are the second. Between each quarter there is a two-minute break, but between the second and third half, the duration of the break is as much as 15 minutes.

According to the officially established rules, there can be no draw in basketball. If after 4 periods the score is equal, another quarter is played lasting 5 minutes. The number of extra periods is not limited, there may be several such five-minute periods until the winning team is determined.

How long is a quarter in basketball (NBA and FIBA)?

In Europe, tournaments held under the auspices of FIBA, the duration of each game is 40 minutes, that is, each quarter lasts 10 minutes .

In the United States of America, where the ruling organization in basketball is the NBA, the duration of the match is 48 minutes, that is, the time of each period is not 10, but 12 minutes. It turns out that in the USA, due to these two minutes added to each quarter, advertisers have more time to show their products to the viewer (the longer the viewer is at the TV screens, the more money the clubs earn on advertising). That is why the NBA is the richest and most popular basketball league on the planet.

Many people are also interested in how long a basketball game lasts in Europe and the USA. In general, taking into account the duration of all quarters, half-time intervals and dead ball situations (eg fouls, free throws and other stoppages), the total duration of the match is 2-3 hours.

The average NBA regular season game lasts 137 minutes.

The duration of basketball matches in the Olympic Games and competitions under the auspices of FIBA ​​is shorter than in US tournaments, since the same match duration is 8 minutes shorter. FIBA also has fewer timeouts. In the NBA, both teams get 14 timeouts per game for two, with 2 timeouts in each period being mandatory (so-called television timeouts). FIBA and the Olympic Games have 5 timeouts, and teams may not necessarily use them.

Do you know how long the longest basketball game lasted?

The record for the length of a basketball game was recorded in 2006 in the United States of America.

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