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How to be better at basketball in 21 days pdf
The Ultimate Guide to Drastically Improving Your Basketball Shooting, Passing and Dribbling Skills
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Want to learn the exact basketball skills, strategies, and techniques the pros use? Discover a 21-day fast-track program to break through your basketball barriers. Struggling to nail that winning shot? Can’t seem to pull off the spectacular passes and incredible crossovers you see on TV? James Wilson is a 30-year veteran of basketball coaching with experience gained in 20 countries.![]()
Wilson’s genius, laser-focused 21-day program is designed to improve your game no matter your current skill level. How to Be Better At Basketball in 21 Days: The Ultimate Guide to Drastically Improving Your Basketball Shooting, Passing and Dribbling Skills, teaches you using precision drills and specific exercises to stack skill after skill. Using Wilson’s special core philosophy, this thorough system will improve your form, develop new skills, and help you challenge even the most advanced players. In How to Be Better At Basketball in 21 Days, you’ll discover: Expert techniques to dramatically increase your basketball shooting accuracy How to crush your crossovers and handle the ball like a boss How to toughen your mental state and play with courage, confidence, and control How to challenge those more advanced players and succeed while doing it How to be that go-to player who takes the winning shot and much, much more How to Be Better At Basketball in 21 Days is the definitive manual for any basketball player from amateur to pro.
If you like learning practical, step-by-step, no-nonsense techniques straight from an expert, then you’ll love Wilson's easy-to-follow guide. Buy How to Be Better At Basketball in 21 Days to slam dunk the competition today! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. em em
COPY LINK TO DOWNLOAD BELLOW
(( https://reader.ebookexprees.com/?book=B07K2L8ZZH ))
Want to learn the exact basketball skills, strategies, and techniques the pros use? Discover a 21-day fast-track program to break through your basketball barriers. Struggling to nail that winning shot? Can’t seem to pull off the spectacular passes and incredible crossovers you see on TV? James Wilson is a 30-year veteran of basketball coaching with experience gained in 20 countries. Wilson’s genius, laser-focused 21-day program is designed to improve your game no matter your current skill level.
How to Be Better At Basketball in 21 Days: The Ultimate Guide to Drastically Improving Your Basketball Shooting, Passing and Dribbling Skills, teaches you using precision drills and specific exercises to stack skill after skill. Using Wilson’s special core philosophy, this thorough system will improve your form, develop new skills, and help you challenge even the most advanced players. In How to Be Better At Basketball in 21 Days, you’ll discover: Expert techniques to dramatically increase your basketball shooting accuracy How to crush your crossovers and handle the ball like a boss How to toughen your mental state and play with courage, confidence, and control How to challenge those more advanced players and succeed while doing it How to be that go-to player who takes the winning shot and much, much more How to Be Better At Basketball in 21 Days is the definitive manual for any basketball player from amateur to pro. If you like learning practical, step-by-step, no-nonsense techniques straight from an expert, then you’ll love Wilson's easy-to-follow guide.
Buy How to Be Better At Basketball in 21 Days to slam dunk the competition today! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. em em
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How to Be Better At Basketball in 21 days – The Ultimate Guide to Drastically Improving Your Basketball Shooting, Passing and Dribbling Skills – Limited Edition
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About the Books
- Book Name: How to Be Better At Basketball in 21 days – The Ultimate Guide to Drastically Improving Your Basketball Shooting, Passing and Dribbling Skills – Limited Edition
- Author Name: James Wilson
- Book Genre: Action and Adventure
- Published: September 30,2012
- Format: [PDF] [EPUB]
Books Description
Basketball drills coupled with strong fundamentals are the key for any top basketball player.
“You can practice basketball shooting eight hours a day, but if your technique is wrong, then all you become is very good at shooting the wrong way. Get the fundamentals down and the level of everything you do will rise.”- Michael Jordan. People believe that in order to excel at anything in life practice is absolutely essential. What most people will not tell you is that without technique, discipline and character no amount of practice will help you achieve your goal, especially when it comes to basketball. I have been coaching basketball in 20 countries over the past 30 years and can safely say that I have considerable experience in teaching the game. Perhaps I know more about it than an average coach. Throughout this time I have developed a core philosophy regarding the game, which works on several important skills for effective basketball conditioning. Today I want to share this unique knowledge with you. My book, “How to Be Better At Basketball in 21 days – The Ultimate Guide to Drastically Improving Your Basketball Shooting, Passing and Dribbling Skills” is a rigorous program designed for amateurs and professionals alike.
It is guaranteed to improve your form, develop new basketball skills and get you in perfect conditioning before the start of a new season. You will also discover: • Basketball drills that can help you develop basic skills and challenge more advanced players. • Tips on how to increase your basketball shooting accuracy. • Most effective ways for better ball handling and better crossovers. • Why you have been failing to improve your basketball skills! • Ways to get stronger at basketball and improve your athleticism. • How to toughen your mental state so that you play with confidence, courage, and control. • How to be a key player in helping your team win basketball games! Grab your copy now and follow our unique 21-Day Program that will take your basketball skills to the next level. Check Out What Others Are Saying… “Everything any basketball player that wants to improve needs to read. This will help any player at any level of play.” “This book is the best. If you want to get better at basketball get this book.
I highly recommend it.” – Rocko (USA)
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Inozemtseva T.A. Lozhkina M.B. Improving shooting accuracy in basketball TSU Publications throwing technique. basketball. throw classification. throw training. tests. throw training technique. 2020-01-16T15:03:17+07:00Microsoft® Word 20102020-02-07T15:34:30+07:002020-02-07T15:34:30+07:00Microsoft® Word 2010throw technique.
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5 reasons why you won't get better over the summer.
Nikita Yamschikov, founder of Ball In
@nikyamschikov
Summer is a great opportunity for basketball players to improve. There are few competitions, mostly only 3v3. Sites are freely available around the clock. Train, develop and prepare for the next season, what could be better?
In the harsh reality, things don't work like that. Really add a couple of players out of a hundred. Keep 5 reasons why this could be about you. For each we have added a solution. This point will help you progress.
Reason 1
You will miss training for a couple of weeks because of exams and a couple more weeks just to relax. In total, you miss a month without normal training. Maybe you will play once a week or quit, but in any case, this will not be the kind of work to progress. At best, you won't lose shape.
Yes, you need a rest and it's normal to live a week without basketball.
But turning off for a whole month from the process is an unaffordable luxury. After 30 days without training, you will not be able to immediately join the process, which means you will lose more time.
Solution: Stay out of the process for more than a week. If you have exams, leave training for an hour and a half a day. This will not prevent you from passing everything, but for this you may have to sacrifice entertainment.
Reason 2
“I don’t have a playground here”, “I went to the village, and there is no one / nothing there”, “The ball is bad”, “The asphalt is broken” and another thousand excuses for training. Sometimes it comes from laziness. Sometimes due to not understanding what to do and how to be in the conditions received, for example, if there is no ring.
These excuses are common among young players. This does not happen on purpose, but it interferes with development.
Basketball is a unique game, to get better you only need a ball and a couple of square meters. Sometimes even the ball is not needed, you can always work on the body.
Solution: Making the most out of any situation. If there is not even a ball, work on the body. If there is no ring, you can still train and improve your dribbling + body. You will always find something to do. The main thing is to have a goal and a plan of action that suits your conditions.
Reason 3
“Let's go play” - “Let's go”. And so every day. Play cool. Play great. Need to play. Only most often this "game" looks very passive and has no meaning and purpose. Lazy threes, no defense and no attempt to do something beautifully, if at all possible in such conditions. Such games only waste your time and energy, but do not move forward.
Solution: Don't just play.
Soberly assess whether the game will help you become better. If not - better give up and practice.
Reason 4
Today you will go to the court to practice a three-pointer. Tomorrow you will only shoot from under the basket to work on the form of the throw. The day after tomorrow you will jump, and another day you will do something for dribbling. Every day you do a variety of workouts and exercises.
This is not the worst case, especially if you still train every day. Only the result and progress will be random because there is no system.
Solution: Set a specific goal and schedule your workouts. It would be better to find a coach/mentor and work with him.
Reason 5
For advanced. You have a lot of training. Every day you work hard and give 200%. This is great! Just feel your body and don't forget to recover.
Your muscles may become tight/tight and your nervous system "tired", which will impair body control and mess up your movements. The potential outcome in this case is injury. You know why it's bad.
Solution: Learn to feel your body better and monitor your condition. Add recovery procedures to the training plan. Sleep well and eat well.
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