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How to become a complete basketball player
8 Ways to Become a Better Basketball Player
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Whether you’re the best player on your team or you hold down a spot at the end of the bench, you always have room for improvement. Elite players like Kevin Durant and LeBron James work tirelessly to improve their skills, conditioning, basketball IQ, strength, power and agility. It takes time and dedication to become great at basketball. Incorporate these tips into your daily routine, and watch your court skills soar.
How to Play Basketball Better
1.Be Fearless
Never fear failure. When you’re afraid to fail, you’re usually afraid to try. Do you avoid lifting weights because you’re physically weak? Do you hate stepping up to the foul line during practice because you’re a bad free throw shooter? You’re probably afraid to fail and expose your weaknesses. No matter what your friends, family or others think, dedicate time to improving yourself. Don’t worry about your reputation. Failure is temporary; use it as a learning experience and you will improve as a player.
2. Stop Complaining
Do you blame your coaches for your lack of playing time or compare your work ethic to that of other teammates? If your peers get away with something, do you feel like you can do the same thing? Stop complaining and eliminate your excuses. At some point everyone feels tired, hungry, upset or stressed. Such emotional distractions limit your ability to improve. Try to look at any situation from a different perspective, eliminate negative thoughts and emotions, and accept that events are not always within your control.
3.Increase Your Position IQ
Become a student of your position by understanding the skills, fundamentals and conditioning required. Knowledge about your position should determine your training focus. When you know what types of passes, dribbling, skill work and strength are required for your position, you’ll have a clear idea of the skills you need to improve. For example, if you’re a center, focus your training time less on full-court dribbling and more on rebounding and post drills.
4.Know Your Role
Remember, you play a team sport. Not everyone can be the leading scorer, best shooter or top performer all the time. It’s not about you; it’s about your team. Have you ever considered your team role? If not, discuss it with your coach. Knowing your role will help you focus your time on skills your team needs. Thoroughly understand your team’s style of offense and defense so you can contribute to a successful season.
5.Study the Game
Through websites like YouTube and STACK.com, knowledge is available to those who are willing to seek it. Use videos to learn about your position, game strategy and on-court decisions. You will dramatically increase your coach’s trust in your game, which should result in more playing time. Many players have a high skill level but a low basketball IQ. Dedicate yourself to understanding your game and becoming an all-around performer.
6.Give 100 Percent Effort
Give 100 percent every time you train, play or practice. Don’t let excuses or complaints get in the way of your effort. Always be willing to accept criticism from those with more experience. After receiving criticism, continue to give all you’ve got. Improving means learning from your mistakes and always trying your best.
7.Train Your Body
Sure, you love playing and refining your skills, but are you also working on your physical abilities? Spend time enhancing your strength, mobility, power, speed and agility. Improving your athleticism will translate to better on-court performance.
8.Improve Your Skills
If you’ve followed all the other suggestions I’ve listed here, it’s time to design a program for improving your skills. Knowing your role, strengths and weaknesses helps you concentrate on the skills your team needs most. Now that you are equipped with the tools of success, make a plan and put it into practice. Design a custom plan that’s right for you through the STACK MVP Members Area. Train hard, play harder.
READ MORE:
How to Build a Basketball Body
Get in Shape with These Basketball Conditioning Drills
The Ultimate 60-Minute Basketball Dribbling Workout
Do This Basketball Warm-Up Before Your Next Game
Share This Story!
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Whether you’re the best player on your team or you hold down a spot at the end of the bench, you always have room for improvement. Elite players like Kevin Durant and LeBron James work tirelessly to improve their skills, conditioning, basketball IQ, strength, power and agility. It takes time and dedication to become great at basketball. Incorporate these tips into your daily routine, and watch your court skills soar.
How to Play Basketball Better
1.Be Fearless
Never fear failure. When you’re afraid to fail, you’re usually afraid to try. Do you avoid lifting weights because you’re physically weak? Do you hate stepping up to the foul line during practice because you’re a bad free throw shooter? You’re probably afraid to fail and expose your weaknesses. No matter what your friends, family or others think, dedicate time to improving yourself. Don’t worry about your reputation. Failure is temporary; use it as a learning experience and you will improve as a player.
2. Stop Complaining
Do you blame your coaches for your lack of playing time or compare your work ethic to that of other teammates? If your peers get away with something, do you feel like you can do the same thing? Stop complaining and eliminate your excuses. At some point everyone feels tired, hungry, upset or stressed. Such emotional distractions limit your ability to improve. Try to look at any situation from a different perspective, eliminate negative thoughts and emotions, and accept that events are not always within your control.
3.Increase Your Position IQ
Become a student of your position by understanding the skills, fundamentals and conditioning required. Knowledge about your position should determine your training focus. When you know what types of passes, dribbling, skill work and strength are required for your position, you’ll have a clear idea of the skills you need to improve. For example, if you’re a center, focus your training time less on full-court dribbling and more on rebounding and post drills.
4.Know Your Role
Remember, you play a team sport. Not everyone can be the leading scorer, best shooter or top performer all the time. It’s not about you; it’s about your team. Have you ever considered your team role? If not, discuss it with your coach. Knowing your role will help you focus your time on skills your team needs. Thoroughly understand your team’s style of offense and defense so you can contribute to a successful season.
5.Study the Game
Through websites like YouTube and STACK.com, knowledge is available to those who are willing to seek it. Use videos to learn about your position, game strategy and on-court decisions. You will dramatically increase your coach’s trust in your game, which should result in more playing time. Many players have a high skill level but a low basketball IQ. Dedicate yourself to understanding your game and becoming an all-around performer.
6.Give 100 Percent Effort
Give 100 percent every time you train, play or practice. Don’t let excuses or complaints get in the way of your effort. Always be willing to accept criticism from those with more experience. After receiving criticism, continue to give all you’ve got. Improving means learning from your mistakes and always trying your best.
7.Train Your Body
Sure, you love playing and refining your skills, but are you also working on your physical abilities? Spend time enhancing your strength, mobility, power, speed and agility. Improving your athleticism will translate to better on-court performance.
8.Improve Your Skills
If you’ve followed all the other suggestions I’ve listed here, it’s time to design a program for improving your skills. Knowing your role, strengths and weaknesses helps you concentrate on the skills your team needs most. Now that you are equipped with the tools of success, make a plan and put it into practice. Design a custom plan that’s right for you through the STACK MVP Members Area. Train hard, play harder.
READ MORE:
How to Build a Basketball Body
Get in Shape with These Basketball Conditioning Drills
The Ultimate 60-Minute Basketball Dribbling Workout
Do This Basketball Warm-Up Before Your Next Game
Share This Story!
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Keys to Becoming a Complete Player
What are the missing ingredients that prevent most passionate and talented basketball players from reaching their full potential?
Deliberate practice and progressive, effective basketball training.
Genetics and raw talent unquestionably play a major role in your performance. But they only set the ceiling and take you so far. Smart practice and effective training strategies determine whether or not you will reach your potential and become the elite player you want to be.
Hard work beats talent when talent fails to work hard. More importantly working smart – and with intensity– positions you to succeed and sets you apart from other hard workers and lazy players with a lot of raw talent.
EffectiveBasketballTraining.com will help you:
Train smarter
Improve your skills for real game performance
Develop your athleticism
Lift your basketball IQ
Maximize your god-given talent to reach your full potential!
All you need is high quality, reliable basketball training information and a clear plan that is performance-driven and created to achieve your personal goals.
What is Effective Basketball Training?
Real basketball training is not about pick-up ball, random drills, gimmicks or over-hyped vertical jump programs. It starts with honest evaluation of your game and physical ability, including identification of your strengths and weaknesses, and it continues with the creation of a personal plan to turn weaknesses into strengths and acquire more skills that translate to improved in-game performance.
In other words, effective basketball training is a step-by-step process to improve every aspect of your game.
Smart basketball training also doesn’t require you to spend every waking second in the gym or weight room. It’s about maximizing the training time you do have through focused, high-impact drills and workouts.
Now it’s time to learn how to train smarter so you don’t waste your time or hinder your development with pointless drills and exercises that do more harm than good. That’s what EffectiveBasketballTraining. com is all about.
Sign up for free updates.
The Goal: Becoming a Complete Player
Why should you strive to become a well-rounded, complete player? Why not just try to be the best leaper and dunker or the best scorer?
Because complete players, those select few individuals who contribute to every aspect of the game and who possess a wide spectrum of skills and athletic ability, win championships. And at the end of the day, great players play for one thing, and that’s to win. Individual accolades are a mere bonus.
“How I want to be perceived is a guy who played all facets of the game, not just scoring. Obviously my records are going to be from an offensive standpoint, but I think people understand that I played defense. I helped make other players better, and I won championships.” ~ Michael Jordan
There’s so much ground to cover. But if you have the determination to succeed, the work ethic to push yourself, and the open mindedness to learn, you are in the right place. If you want to be able to walk into any gym, play in any game and have everyone playing, coaching or watching pay you the greatest compliment a basketball player can receive by saying: “He can play!,” I urge you to sign up for free updates today and come along for the ride.
where to study, salary, pros and cons
Author: Professional Guide
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Basketball player is a professional basketball player. Such a team game is popular, first of all, in the USA. In Russia, it is somewhat inferior to football and hockey, but still quite in demand. By the way, the ProfGid career guidance center has recently developed an accurate career guidance test that will tell you which professions suit you, give an opinion about your personality type and intelligence.
Professional knowledge
Famous basketball players
Examples of companies with basketball vacancies
See also :
Brief description: who is a basketball player?
The basic rules of the game of basketball are usually known to everyone: two teams enter the field, the one that scores more points wins. Points are given for hitting the ball into a basket hanging at a height of 3.05 meters from the floor. The number of points that is counted for each hit depends on the distance from which the throw was made. In the process of moving around the field, players must dribble the ball, beating it off the floor, and not hold it in their hands.
Features of the profession
A professional sports career requires a lot of energy, effort, time and dedication. A basketball player must always be in good shape, his salary and popularity largely depend on the performance of his performance on the field, and he must work closely with other team members. The main duties of a basketball player are as follows:
Daily attendance at training.
Compliance with the regime of the day and nutrition.
Participation in matches.
Participation in non-match events of the club.
Regular medical examination, following the recommendations of the doctor and trainer.
A basketball player must be prepared for the fact that he will periodically have to change the clubs he plays for, participate in international competitions from his country, and even during the match, cooperate with different groups of players (frequent substitutions are very common in this game).
Pros and cons of the basketball profession
Pros
Prestigious profession with a decent salary.
Opportunity to maintain a healthy lifestyle.
Opportunity to travel, communicate with representatives of different countries and peoples.
The joy of victories and the support of the fans.
See also:
Cons
The need for talent or extensive experience to gain recognition and sign expensive contracts.
In order to successfully fill the position of a basketball player and succeed in this field, an athlete must be in very good physical shape, he must not have serious chronic diseases, he needs excellent endurance, concentration, speed of movement and reactions, perfect coordination. Most often, very tall athletes become successful basketball players. Analytical thinking, the ability to follow the strategy developed by the coach, make decisions quickly, and work together with the rest of the team will also not interfere.
Basketball training
Russian universities and colleges do not offer basketball training as such. You can learn how to play basketball in sports schools, and then improve your skills in basketball clubs. In parallel, you can get a sports education (including to successfully work as a coach after completing a career in big-time sports). In this context, the specialty "Physical Education" in colleges (code 49. 02.01) or the same name in universities (code 49.03.01). A certificate is sufficient for admission to a secondary school, in addition to it, the results of the Unified State Examination in the Russian language, biology and physics are required for admission to the university.
Courses
Stremlenie Basketball Club
It is necessary to think about where to get the profession of a basketball player, if you have the appropriate inclinations, from childhood. Therefore, most basketball schools offer training for children and teenagers. One of these schools is the Stremlenie basketball club, where individual and team trainings are held. Members of the club also take part in competitions.
The best universities for basketball players
MSPU
RGSU
MGOU
RGUFKSMiT
RGUFK them. P.F. Lesgafta
RSPU im. A.I. Herzen
Read also:
Place of work
Basketball players play for basketball clubs, national teams. At the end of their careers, they work as coaches (both in adult clubs and in children's sports schools).
Salary of a basketball player
The level of income of such an athlete directly depends on his talent, experience, professionalism and fame. The more useful a basketball player can bring to the club, the higher the salary will be offered to him.
Basketball player salary for November 2022
Salary information provided by hh.ru portal.
Russia 100000-250000₽
Career growth
Building a career for a professional athlete is about improving your skills and getting more and more lucrative offers from clubs. With age, it may also involve a change from activity to coaching.
Professional knowledge
Human anatomy, physiology and biochemistry.
History of physical culture.
Psychology of physical culture.
Management of physical culture and sports.
Biomechanics of motor activity.
Rules of the game of basketball.
Team strategies when playing basketball.
Famous basketball players
Michael Jordan, one of the Chicago Bulls' most popular players, was on the club's winning streak six times in the NBA.
Shaquille O'Neal, recognized as one of the best players in the history of the NBA, also known for releasing rap albums and starring in several films.
Clyde Drexler, one of the best basketball players in the NBA, Olympian with 20,000 points in his entire career.
See also:
Examples of companies with vacancies for a basketball player
How to get into the NBA with a height of 160 cm. Mugsy Bogz and other kid basketball players
January 31, 2016 10:21
How to get into the NBA with a height of 160 cm. Mugsy Bogz and other kid basketball players
How to get into the NBA with a height of 160 cm. Mugsy Bogues and other kid basketball players
Basketball is generally considered to be a game for big people. But it is not so.
Joan Pachisa, a dwarf whose short stature (exactly 1 meter) and a disease of the musculoskeletal system did not prevent him from realizing his dream of playing basketball, became the hero of one of the plots of the "Best Ball Game" program. The diminutive Spaniard competed in the World Dwarf Games last year and even made a documentary about it.
But there are examples of how people who are not particularly disposed to sports achieve what they want, among professionals. The clearest example among basketball players is the 160-centimeter Mugsy Bogues, the shortest player in NBA history. Matchtv.ru remembers him and other stars, thanks to which short boys and girls were able to believe in themselves.
Mugsy Bogues (160 cm)
One of the most famous basketball photos of all time: the tallest basketball player in NBA history Manute Bol (231 cm) and the shortest Mugsy Bogues (160 cm). In the 1987/88 season, they played for the same club - the Washington Bullets.
The only person who called baby Bogz by his real name was his mother. Already at the age of 7, on the street playground, Tyrone Curtis Bogz received the nickname "Mugsy" (in English slang - "thief"), which stuck to him instantly and forever. Yielding to rivals in size, Mugsy could only surpass them in speed, which he successfully did for 14 years in the NBA. Moreover, in the very first match in his career, he had a chance to defend himself against the legend of the Los Angeles Lakers Magic Johnson, who is 40 cm taller than him!
“The press made a big show out of that match,” Bogz said during a visit to Russia last year. - Still, he is a superstar, and I just came to the NBA, and even with such growth! But as soon as the Magic started the first attack, I made an interception and ran to the ring. In the next moment, he only hits the ball on the floor - and I rob him again! In general, my whole career is a constant collapse of stereotypes. And I love it. How I like it now, after retiring, to motivate young guys and girls, to prove to them that small stature is not yet a sentence for a basketball player.
Earl Boykins (165 cm)
The second-shortest NBA player in history, Boykins retired just three years ago. Due to his small stature, he was not even drafted by any of the clubs, but in the end he managed to play for 10 different teams. Unlike Bogz, he became famous not only for his lightning-fast defense, but also for his performance (personal best in the NBA - 32 points). And also by the fact that with a weight of 60 kg in the best years, I pressed 142 kg from the chest! It seems that the recently released film "Ant-Man" is just about him.
Spud Webb (170 cm)
Shortest player in NBA All-Star Weekend Slam Contest history. Moreover - in 1986 Webb won it! But in order to score from above into the ring, installed at a height of 305 cm, you need to take out your hand with the ball almost three and a half meters from the floor. But the advantage of small stature is light weight and, as a result, increased volatility. And it was not difficult for little Webb to take off above the basket: with a vertical jump, he was 110 cm off the floor! Above - 120 - only the legendary Michael Jordan flew. However, our story is not about him.
Nate Robinson (175 cm)
Spud Webb has competed in top throw competitions not only as a star but also as a dummy. It was over him that Nate Robinson jumped over in 2006, who eventually became the winner. Seven years later, the New York defender went even further and decided to jump over Superman himself - Dwight Howard. In total, Robinson has won three slamdunk competitions throughout his career. And this is also an NBA record.
Becky Hammon (168 cm)
Our list would be incomplete without domestic representatives.
For example, if you’re a center, focus your training time less on full-court dribbling and more on rebounding and post drills.
Dedicate yourself to understanding your game and becoming an all-around performer.
Now that you are equipped with the tools of success, make a plan and put it into practice. Design a custom plan that’s right for you through the STACK MVP Members Area. Train hard, play harder.
Try to look at any situation from a different perspective, eliminate negative thoughts and emotions, and accept that events are not always within your control.
Knowing your role will help you focus your time on skills your team needs. Thoroughly understand your team’s style of offense and defense so you can contribute to a successful season.
Improving means learning from your mistakes and always trying your best.
com is all about.
If you want to be able to walk into any gym, play in any game and have everyone playing, coaching or watching pay you the greatest compliment a basketball player can receive by saying: “He can play!,” I urge you to sign up for free updates today and come along for the ride.
Points are given for hitting the ball into a basket hanging at a height of 3.05 meters from the floor. The number of points that is counted for each hit depends on the distance from which the throw was made. In the process of moving around the field, players must dribble the ball, beating it off the floor, and not hold it in their hands. 
02.01) or the same name in universities (code 49.03.01). A certificate is sufficient for admission to a secondary school, in addition to it, the results of the Unified State Examination in the Russian language, biology and physics are required for admission to the university. 
At the end of their careers, they work as coaches (both in adult clubs and in children's sports schools). 
Mugsy Bogues and other kid basketball players 
In the 1987/88 season, they played for the same club - the Washington Bullets. 
And I love it. How I like it now, after retiring, to motivate young guys and girls, to prove to them that small stature is not yet a sentence for a basketball player. 
But the advantage of small stature is light weight and, as a result, increased volatility. And it was not difficult for little Webb to take off above the basket: with a vertical jump, he was 110 cm off the floor! Above - 120 - only the legendary Michael Jordan flew. However, our story is not about him. 
