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How to crossover in basketball like allen iverson


How to Master the Allen Iverson Crossover Move in Just 5 Minutes

What words bring shivers to defenders just hearing them? Allen Iverson AND crossover.  When Allen Iverson used his patented “killer” crossover move, it was over. The defender was on skates sliding one way, and Iverson was on his way to score. It was UNSTOPPABLE. He used it going right, and he used it going left. He used it all the way to the Hall of Fame. 

Want to know something interesting? 

It wasn’t even one of his moves. Iverson attributes that move to a walk-on player. Yep! Iverson himself was being schooled by this walk-on player, and he decided he needed to learn this move. He spent time in the gym after practice every day learning from this walk-on while practicing the crossover dribble. 

So what does that mean for you?

It means you can learn and use the crossover dribble. If you can find five minutes each day to practice these drills, you can add the “killer” crossover dribble to your game.

Follow these steps and you too will be on your way toward mastering the Allen Iverson Crossover. The drills provided will give you many opportunities to practice this move AND it only takes FIVE minutes!

Keys to the Iverson Crossover

  1. You Need a Gather Dribble

The purpose of a gather dribble is to SHIFT the defender. You want the defense to go to one side or the other. This can be done with any kind of dribble: a crossover, a behind the back, an in/out, or a through the legs dribble.

  1. You Need to Take a Fake Step

You have figured what gather dribble you are going to use. Now you need to take a step in the direction you want your defender to go. You want to see how great a defender they are. You have to see how stable their footwork is. You want to see if they’re going to bite on your fake. 

Take your fake step and this will tell you if the move is there for you. If they bite on your fake step, you have them at your MERCY to get into that ankle-breaking move, the Allen Iverson crossover. 

When you take your fake step, convince the defender with your whole body. As you step, use your shoulder, head, and eyes to sell the fake going in the direction you want the defender to go. 

Now if you take that fake step, and the defender stays stationary, drive straight to the basket. If you get shoulder to shoulder with the defender and have the lane, take it. You don’t want to crossover back into the defense, so just go right to the hoop. 

You have to remember not to force the issue. If you take your fake step and the defender does not bite, do not do the crossover just to do it. The crossover move has to be available. You have to shift the defender enough, so you see the DAYLIGHT. 

  1. You Need to Make Your Crossover

If the defender BITES, and slides in the opposite direction you want to go, it is now time to make that crossover move. 

When making the crossover move, don’t have the ball too wide. It may take way too long to get into your crossover. Also, don’t have the ball under your palm. You could easily be called for a travel or carrying the ball. Get your hand on the side or the top of the ball. Anything below the midline of the basketball can give the referee a reason to call that a carry or a travel. Keep the ball close and tight. When you bring the ball back in the other direction to complete the crossover, immediately put the ball on the floor with a hard pound and get straight into what you want to do. 

It’s only three steps, but it takes practice so you can use it EFFECTIVELY. You have to get the defender moving with your gather dribbles. You have to take a hard step to convince the defender you are going in a certain direction. Then you finish of the move by using the crossover dribble quickly. By executing these three steps proficiently, you can blow by your defender as you attack the basket. 

Why Use the Iverson Crossover?

The purpose of the move is to get you away from the defender and closer to the basket to score. The PURPOSE of this move is to create offense. You want to become UNGUARDABLE and put your defender on skates. By using this move, you can shoot, drive, or pass to a teammate. You could even use it with a ball screen. When you make the move, you need to read the court to see what is available. 

5 Minute per Day Drills You Can Use to Become Better

#1 ISO Gather Dribble Drill

  1. Start at the top of the key with a chair in front of you as a defender. 
  2. Working on going right, start with the ball in your left hand. 
  3. Pound the ball once and crossover dribble to your right hand.  
  4. After you get the ball in your right hand, take your fake step to the right. 
  5. Immediately pull the ball back into a crossover dribble to your left hand like you were going to now drive to the left. 
  6. Do 10 reps going to the right and 10 reps going to the left.

#2 Alternating Gather Dribble Drill

In this drill, you are focusing on the last gather dribble and the fake step. 

  1. Start at the top of the key with a chair in front of you as a defender. 
  2. Start with the ball in your left hand. 
  3. Pound the ball once and crossover dribble to your right hand. 
  4. After you get the ball in your right hand, take your fake step to the right. 
  5. Immediately pull the ball back into a crossover dribble to your left hand.
  6. Take your fake step going to the left.
  7. Immediately pull the ball back into a crossover dribble to your right hand.
  8. Do 10 reps going to the right and 10 reps going to the left.

Make sure on these drills you are not just focusing on the ball. Make sure you are selling your fake step with your shoulder, head, and eyes. Also, stay low! Try to have your shoulders at the same height as the chair and make these moves HARD. 

Keep your eyes up, so you can read the defense. You want to visualize your defender biting, so you can attack. You are seeing what move you will make after the crossover. Is it going to be a drive, a pull-up jumper, or a pass? 

You want to see your teammates and how the offense is running. This will dictate how you will attack as well. 

#3 Gather Dribble between the Legs Drill

  1. Start at the top of the key with a chair in front of you as a defender. 
  2. Start with the ball in your right hand. 
  3. Pound the ball once and dribble through your legs. 
  4. After you get the ball in your left hand, take your fake step to the left. 
  5. Immediately pull the ball back into a crossover dribble to your right hand.
  6. Pound the ball once and continue the pattern. 
  7. Do 10 reps going to the right and 10 reps going to the left.

An easy way to remember the steps is to say, “One dribble, gather dribble, cross.” Your one dribble is a pound dribble. The gather dribble is the through the legs dribble while taking your fake step, and the cross is your quick crossover dribble. 

#4 Freestyle Moves Drill (1 Minute)

Here is your opportunity to be more creative. You can use different dribbles for your gather dribbles. You can use more than one gather dribble before you take your fake step. 

  1. Start a little bit farther away from the chair. 
  2. Dribble up to the chair. 
  3. Now begin using various gather dribbles. 
    1. Crossover
    2. Behind the back
    3. Through the legs
    4. In/out 
  4. After any amount of gather dribbles, take your fake step and execute your killer crossover dribble. 
  5. Go right into your next gather dribble and continue for 1 minute.

The key is to be creative in using varying dribbles and varying amounts of dribbles before using the fake step and crossover. Use combo moves as well. 

EXAMPLE MOVES

  1. Start with through the legs dribble to the left.
  2. Bring the ball back going being the back. 
  3. Take a fake step and execute your killer crossover

              OR

  1. Dribble through the legs twice.
  2. Use and in/out dribble.
  3. Take a fake step and execute your killer crossover. 

Just remember to be creative and get out of your comfort zone. Become comfortable with being comfortable. The more you push, the easier the move will become. 

#5 On the Move Drill

Now you will use the move in more of a game-like situation. 

  1. Start at around half court. 
  2. Dribble up to the chair at the top of the key. 
  3. Begin your gather dribbles varying the kind and amount. 
  4. When you are ready, take your fake step and execute your killer crossover. 
  5. Now attack! Take a few dribbles and pull up for a jump shot or continue on for a layup. 
  6. Rebound your ball and go back to half court and repeat.  
  7. Do 10 reps going to the right and 10 reps going to the left.

When you make your killer crossover move, make sure you follow up with your second step to get your shoulder at your defender’s hip as you attack the basket for a layup. The second step must be quick and HARD!

If you are going in for a layup, RIP the ball to your ear to protect it from the defender. Make sure to finish your layup high off of the glass. 

#6 At Home Variation

You don’t have a gym. That can’t stop you. You don’t even have a basket at home to practice finishing your Allen Iverson crossover move. That can’t stop you either. All you need is a little space in your basement, backyard, or wherever you are. This drill can be done with as little as 10 feet of space. 

  1. Place a chair on the floor or concrete. 
  2. Start five feet back from the chair. 
  3. Dribble up to the chair with your right hand and begin your gather dribbles. 
  4. Take your fake step and execute your Allen Iverson crossover going to the right.  
  5. After you get by the chair, take one dribble. 
  6. Plant with your left foot and retreat dribble back to your starting point. 
  7. Now repeat the sequence using your left hand. 
  8. When you get by the chair this time, you will be planting with your right foot and retreat dribbling with your left hand. 
  9. Do 10 reps going to the right and 10 reps going to the left.

Always keep your eyes up, so you can see both the defense and your teammates. 

Practice Every Day

So that’s it. Just 5 minutes a day. 5 minutes isn’t a long time. You can perfect the Allen Iverson crossover move using these drills, and it only takes 5 minutes each day. You can take a day off. Make sure you are using max effort when you are completing these drills though if you want to become better. 

Allen Iverson used this move. Allen Iverson was a scoring machine. Use these drills, and pretty soon you will be breaking ankles and scoring records just like Allen Iverson.  

Allen Iverson Crossover (Break Ankles in 3 Easy Steps)

There are few moves in basketball more effective for blowing by your defender than the “Allen Iverson Crossover”.

It looks like an incredibly simple move at surface level, but it works at any level of competition.

Anyone can execute the basic variation of the move, but there’s only one king when it comes to crossovers, and his name is Allen Iverson.

In this blog post I’ll break down the Allen Iverson crossover and give you a step-by-step guide on how to execute it yourself.

Since the basic concept of the crossover should be familiar to any coach or player, I’ll focus on the details that made Iverson’s moves so deadly and effective against top NBA competition.

Let’s get started.

Why The Allen Iverson Crossover Is Effective

Before I get into the step-by-step guide, let’s take a second to talk about the things that helped Iverson to be as effective as he was.

Standing at just 6’0’’ (183 cm) and 165 pounds (75 kg), Iverson was never going to overpower anyone with size or strength.

He knew that he’d have to rely on skill and quickness to make it as a player.

The crossover was his most famous move, but his bag of dribbling tricks was deep and he could use a variety of moves to get by his defender.

Sure, the threat of a crossover was always there…

However, if the defender played like he was anticipating it, Iverson would just pull a different move and blow by him in an instant.

The second thing to mention is Iverson’s explosiveness.

No matter how skilled you may be, speed and explosiveness still matter.

The slower a player is, the higher the chance of the defender recovering in time even after he or she gets crossed. The greater the speed difference between the two players, the greater the chance for the defender to recover.

Fortunately, it’s possible to develop great dribbling skills and improve your explosiveness.

Don’t think of either as an unbeatable obstacle.

Now, let’s explore how Iverson did it in his day.

Step 1 - The Crossover Setup

The “Allen Iverson Crossover” was almost never his primary move.

Many players make the mistake of going into a 1-on-1 with the intent to cross their opponent.

The crossover is a counter move for when the defender commits to one direction, and that’s exactly how Allen Iverson treated it.

His first option was always to just blow by the defender.

This was his go-to move when facing poor or slow defenders.

However, smart and quick defenders require a more elaborate setup to attack.

This is where Iverson would slow it down and size up the defender with a couple of jabs, hesitation dribbles, or “fake” crossovers.

The moves change every time to avoid becoming predictable.

These setup moves are not meant to get you past the defender.

They serve to get the defender off balance and prepare them for your actual move.

Once Iverson saw an opening, he would step hard in that direction, forcing the off-balance defender to fully commit to themselves to moving their body in that direction.

He would do this by dropping the foot and shoulder on the side where he wanted to attack.

This gave the defender all the signals that he was beginning to explode in that direction.

One more important piece of this initial attack are the eyes.

If you’re not looking where you want to drive, your opponent won’t bite nearly as hard. Keep your eyes locked in that direction until you start to change direction.

Practicing this setup is arguably the most important part of preparing for the cross.

If you don’t give a great fake in that direction, you can’t expect your opponent to commit.

Step 2 - Change of Direction

Iverson preferred to cross left to right whenever possible, likely because he felt more comfortable and quicker exploding from his left leg.

Many right-handed players prefer this and you’ll probably feel comfortable doing it as well.

The Allen Iverson Crossover is all about two things:

  1. Speed
  2. Timing.

Ideally, you want to catch your opponent in the middle of their commitment to the direction you faked towards before they regain balance.

Iverson was a magician at doing this, and that’s exactly why he managed to break so many ankles with his moves.

His crossover dribble was low and quick.

This minimized the chance of an opponent managing to swipe the ball mid-move.

As the ball would start to move from one side to the other, Iverson would also bring his opposite foot forward to begin his move in the opposite direction.

For a left-right crossover, his left foot would come forward on the initial drive and he would bring the right foot forward when he started the crossover dribble.

His stance would remain low throughout the move to ensure he can explode in either direction without delay.

Step 3 - Maintaining the Advantage

Even after Iverson successfully changed direction and got a half-step advantage over the defender, his work wasn’t done.

You haven’t really passed a defender until your hips are in front of theirs.

Remember that your entire body should move as one towards the direction of your crossover.

If you move your body only after the foot is already brought forward, you’ll destroy any advantage you got with the crossover.

You’ll just bail the defender out and give them time to recover.

If you got your hips in front of theirs, it’s game over 99% of the time.

Once you’ve completed the Allen Iverson crossover, position yourself between the defender and the basket to take away any chance of a recovery.

This will result in either an open layup or a foul.

Either way, the defense will be in trouble.

Conclusion

The Allen Iverson crossover is an extremely effective move at any level of competition.

The sooner a player learns it, the more time they’ll have to work on the details.

Keep in mind that it’s the little things mentioned throughout the article that will make or break your crossover.

Sure, you can get away with a sloppy crossover in youth leagues...

But more advanced defenders in high-school or college will completely contain you if you don’t keep getting better at the little things.

If you’re a coach, have your players start expanding their dribble repertoire as soon as you can and make sure that the crossover is a part of it.

Once your players get good at the little things, any defense you come up against will be in for a long game.

Photo blog: Allen Iverson - kote's blog

All stages of Allen Iversan's career aka The Answer. Don't forget to comment.

Allen Izail Iverson (Eng. Allen Ezail Iverson; born June 7, 1975 in Hampton, Virginia) is an American professional basketball player for the Philadelphia 76ers of the National Basketball Association, in the past he also played for the Denver Nuggets, Detroit Pistons and Memphis Grizzlies. Plays as point guard and attacking defender. With a small height for a basketball player (183 cm), Iverson achieved significant success, he became the best player in the NBA season in terms of performance four times, was selected 11 times to participate in the NBA All-Star Game (participated 9times), was awarded the title of the most valuable player of the 2000/2001 season and among active basketball players takes the third place in terms of the number of points scored in his career. Iverson played for the US basketball team, which included the American champion in 2003 and the bronze medalist of the 2004 Olympic Games.

Let's start:

When Allen was born, his mother Ann was 15 years old.

At school, Allen Iverson became interested in American football and dreamed of becoming a professional player.0004

In February 1993, events occurred in Iverson's life that almost put an end to his future in sports. On Valentine's Day, Allen and his friends (all African Americans) were walking around the Hamptons and ran into a group of white youths. A fight broke out between them, after which the police arrested three people from Iverson's company, as well as himself. They were accused of group assault and mutilation. Iverson denied his guilt and claimed that he left the scene before the fight began, but several witnesses pointed to him as the instigator. On July 19For 93 years, the court found Iverson guilty and sentenced him to five years in prison in Newport News prison. In December of that year, the governor of Virginia, Douglas Wilder, pardoned Allen, and in 1995 the Virginia Court of Appeals dismissed the case and cleared Iverson's conviction for lack of evidence.

Arriving on the campus of Georgetown University, Iverson immediately impressed his partners and the basketball team coach with his skill, although he spent a significant period of time without serious basketball training.

After two seasons at Georgetown University, Iverson entered the NBA draft. In the college league, he played 67 games in two years, averaging 23 points, 4.6 assists and 3.2 steals. Allen set nine varsity basketball records, and number three was retired and permanently assigned to him.

On June 26, 1996, Iverson was selected with the first overall pick in the NBA draft by the Philadelphia 76ers. The composition of the club at that time was rather weak: in addition to Iverson, only defender Jerry Stackhouse, Derrick Coleman and Clarence Witherspoon stood out. In this team, Iverson immediately became a key player, he soon became known as the fastest player in the NBA, no defense could cope with his high-speed dribbling.

Allen Iverson shares Rookie of the Year with his mother, Ann Iverson.

In February 2000, he was selected to the NBA All-Star Game for the first time, and at the end of the season he was included in the Second All-Star Team.

Player's mother Ann Iverson greets her son as he was just named Most Valuable Player of the 50th All-Star Game on February 11, 2001.

Muscles by Allen Iverson.

Allen Iverson holds the Maurice Podloff Trophy for MVP of the NBA.

Iverson celebrates reaching the final with his daughters, Thiaura and Deuce.

Meeting the Lakers in the 2001 Finals was one of the biggest disappointments of Allen Iverson's career.

On July 16, 2002, Iverson was arrested by the Pennsylvania police. He was charged with illegal possession of weapons, burglary and armed assault.

Allen Iverson is an Olympic bronze medalist.

On December 19, 2006, Iverson was traded to the Denver Nuggets along with Ivan McFarlin for Andre Miller, Joe Smith, and a two-player first-round pick in the 2007 draft.

On November 3, 2008, Iverson was traded to the Detroit Pistons for Chauncey Billups, Antonio McDyess and Sheik Samba. In Detroit, Iverson did not play, as the coach did not give him the freedom in attacking actions that he had in Philadelphia and Denver, and instead of the more usual role of shooting guard, he began to play at the point guard position. At the end of the season, coach Michael Curry removed Iverson from the starting five, giving a chance to young Rodney Stuckey, to which Allen publicly stated that he would rather retire than be on the bench

On September 10, 2009, Iverson signed a one-year contract with the Memphis Grizzlies. But after playing three games as a substitute, he left the team on November 7 for "personal reasons."

Iverson's tears at a press conference on returning to his native Philadelphia. It was impossible to enter the same river twice.

At the end of November, information appeared that the management of Philadelphia, the first club in Iverson's career, was negotiating his return to the team. On December 2, Iverson signed a contract with his former club until the end of the 2009 season./2010. His salary was $ 1.3 million - the minimum for NBA veterans with more than 10 seasons of experience, and the club pays only half of the salary, the second is provided by the league. His comeback came on December 7 against his other former team, the Denver Nuggets. Iverson replaced Louis Williams in the starting five of Philadelphia, who broke his jaw early in the season and was out for a long time.

On February 22, 2010, Iverson left the club indefinitely, citing the need to spend more time with his ill four-year-old daughter Messiah. In early February, due to personal problems, Allen missed five games and the 2010 All-Star Game, in which he was scheduled to play in the starting five for the Eastern Conference team. On March 2, a Philadelphia representative announced that for the 2009 season/2010 Iverson will not return to the site.

On March 7, 2010, Philadelphia Inquirer columnist Steven Smith, citing numerous NBA sources, wrote that Iverson had problems with alcohol and gambling (according to Smith, the basketball player is forbidden to appear in a number of casinos in Detroit and Atlantic City). It was also reported that Allen's wife, Tawanna, filed for divorce after eight years of marriage.

Personal life:

Allen Iverson married Tavanna on August 3, 2001. They have four children: daughters Tiaura and Messiah, and sons Allen Jr. and Isaiah Rasan.

In the summer of 2002, a quarrel broke out between the Iversons because Allen suspected his wife of adultery. As a result, he beat his wife and put her naked out of the house, after which Tavanna called the police. At the same time, Iverson, along with his uncle Gregory, went in search of a wife and began by visiting her proposed lover, his cousin Sean Bowman. Iverson did not find his wife or cousin in the apartment, but Bowman's neighbor, Charles Jones, turned out to be there, from whom Allen demanded to name the place where his wife was hiding, threatening with a gun. Soon after, Iverson was arrested by the police, he was charged with 14 counts - from illegal entry into someone else's home to terrorism. If found guilty on all counts, Allen faced a prison term of up to 54 years. However, the court in July 2002 found the testimony of witnesses contradictory and found Iverson not guilty on 12 of the 14 counts.

In the late 1990s and early 2000s, Iverson was seriously involved in music and in 2000 was going to release a rap album under the pseudonym Jewelz. But the album Non-Fiction, later renamed Misunderstood ("Misunderstanding"), did not take place, because many, including NBA Commissioner David Stern, found Iverson's lyrics to be aggressive, offensive and anti-social. As a result, in the fall of 2001, Allen announced that he would no longer be involved in hip-hop.

Iverson is fond of drawing, reads Sports Illustrated magazine, his favorite cities are New York and Philadelphia, his favorite food is lasagna, his favorite actor is Samuel L. Jackson.

What number did Allen Iverson wear?

American basketball player Allen Iverson was distinguished not only by his small height for a player of this sport, which is only 183 cm, but also by scandalous antics, because of which he received suspension and disqualification, and even had to stand trial. However, growth did not prevent Iverson from becoming the most productive player in the NBA.

Philadelphia 76ers

When Iverson joined the 76ers, he was not in the top positions and had a frankly weak first team. Therefore, the newcomer who took himself a number 3 , he was able to immediately declare himself clearly and become a key player from the first season.

Impeccable possession of high-speed dribbling made even the strongest defense of the enemy pass. The glory of the fastest player in the NBA was confirmed by high performance, averaging 23.5 points per game.

Iverson did not rest on his laurels after the resounding success that fell on him and continued to improve his form, intensively training long-range shots. This allowed him to act effectively not only as a point guard, but also to try on the role of an attacking defender.

Allen's small stature and high agility brought amazing results in this position, as the larger and slower players of the enemy could do nothing to counter his trademark lightning passes. While playing for the Sixers, Iverson was named to the NBA All-Star Team.

When the decision was made to trade Iverson to another club, the Philadelphia 76ers were already a much stronger team and had impressive tournament records. Subsequently, Allen returned to his first professional club, but only for one season. Fans could see him under the already familiar number 3 .

Denver Nuggets

At the time of the player exchange, Iverson was considered the second scorer in the NBA. At the Denver Nuggets club, he also showed a high-scoring game, and thanks to his efforts, the team was able to reach the playoffs. At first, Allen's jersey wore the number 3 , already familiar to the fans, , then it was replaced by number 15 .

Get new forecasts: Vkontakte and Telegram .

Detroit Pistons

As a result of the next exchange, Allen Iverson got to the Detroit Pistons club, in which he received number 1 . Due to disagreements with the coach, who refused to give Allen freedom of action on the court, the effectiveness of the game of the latter has significantly decreased.

This was also facilitated by the change of role from attacking to point guard, in which Allen was not so strong. The result was the removal of Iverson from the starting five, which further aggravated the conflict with the coach. As a result, Allen left this club and took the status of a free agent.

Memphis Grizzlies

The next team Iverson played for was the Memphis Grizzlies. In it, he returned to the already familiar number 3 , under which he spent most of the time on the court. But after three games in which he was the substitute, Allen left the team, and later achieved the termination of the contract.

Since there were no new promising offers, Iverson began to think about ending his sports career, but later decided to return to the team that was his first professional club. However, he soon began to miss games for personal reasons, and then left the team altogether.

Besiktas

Since there were no lucrative offers from the NBA teams, Iverson signed a two-year contract with the Turkish club Besiktas, in which he played under number 4 , but the cooperation had to be interrupted earlier.


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