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How to prepare for a basketball tournament
How to prepare for a basketball tournament
How to Prepare Teams for Basketball Tounament Play
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| | For high school, college, or pro, tournament play is the climax of every basketball season. It is often said to be the beginning of a new season and more important than the regular season. The team should be at its peak for the tournament. I hope all of you have used great care in bringing your team along during these later weeks of the season. Keep the tournament in front of your team. Make it their main objective. Everything you do in practice should be done with the purpose of getting them ready for the tournament. Having your team in condition is one of the major factors of successful tournament play. The coach should give the players just enough work to keep them in condition. Hard scrimmages in preparing your team for various offenses and defenses will defeat the purpose both physically and mentally. After enduring a long season, players need rest and a mental vacation from basketball. The coach needs to spend ten to fourteen days in restoration of his team with the tournament as the goal. Give more time with reserve players because ten-man teams and good conditioning are deciding factors in tournaments. A good tournament team must know how to conserve its energy, both prior and during the tourney. Team enthusiasm is the biggest asset your team can have at the tail-end of a season. This is best attained through mental freshness as a result from vacations from practice. Lots of fresh air and sunshine often helps. On sunshiny days, take the team outside for short passing drills. Top of page
The wide variety of conditions in connection to tournament play makes it impossible to give a set of standards on the management of a tourney team. Foremost is the proper time to arrive prior to your game. I personally believe it is harmful to be there too long before you play. If you live less than 125 miles from the tourney site, it is best to stay at home and let your players sleep in their own beds. However, if living more than 125 miles, it is most probably best to arrive at the tourney site the night prior to your game. In case of the later, all arrangements for hotel accommodations should be made as far in advance as possible. A quite residential hotel should take preference to an uptown hotel. Also, to save yourself some time by putting a written schedule in the hands of each player, student assistant, and coach. This schedule should be designed to answer most questions, such as time of meals, rest hours for sleep, rules for mingling with hometown fans, time and place to meet to go to stadium, and any other thing that might be helpful to help players understand reasons for strange surroundings. Proper feeding can become a big problem. Your players must have plenty of wholesome and balanced foods. Both, overeating and undereating can be detrimental to a team. Stick to the same type foods players are used to during the year. Don't try new menus. Eat all meals from two to two and a half hours before game time. Delay eating after the game as long as possible, then eat a substantial meal to regain body strength. Top of page
Most coaches believe that the team should not watch their next opponent play and I am one of them. If you are staying at a hotel, it's best your players go there immediately following their victory; however, special considerations may dictate otherwise. Today, high school tournaments are far shorter than in older days; therefore, rest isn't as important as years ago. In this age of basketball, we often see four teams in the semifinals. If your team plays first, most coaches see fit to keep the boys for the second game; however, the mental and spiritual composition of your team should be the controlling factors of your choice. Today, most teams have video available of all prospective opponents, either acquired or borrowed. However, a coach or scout should remain behind to chart a note any possible changes in the opponent's play or style. Top of page
Changing your regular offense to another style for tournament play usually is not a good idea. The stress and emotion of a tournament makes it difficult to properly execute or easily learn a new offense. Stick with your old offense; however, it is appropriate to add some new play possibilities for certain opponents. If you have ample manpower, the tourney is short, and your team has demonstrated fast-breaking style, by all means use it at every opportunity. However, understand the value of ball possession. A successful tournament team must be a good ball-control team and able to protect a lead, late in the game, with a good delayed offense. Any weakness in ball-handling will be costly. Play your games one at a time. Your players should never think of the final game before the first is won. A flexing zone defense, pressing man-to-man, and shifting man-to-man defenses are good tournament defenses. However, I would not recommend that a team try to learn them just for the tournament. If you have used these during the season, then, your team is well prepared. Top of page
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Basketball Tournament Checklist | PRO TIPS by DICK'S Sporting Goods
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Learn what essentials you should pack for your upcoming basketball tournaments with this Pro Tips checklist.
If your team is playing in a tournament, you’re looking at an exciting trip packed with competition. Being prepared can give you top chances for playing at your best. But what do you need to succeed? Should you bring compression shorts? Are mouthguards necessary? Why do you need an extra pair of shoelaces?
Know what to pack for your upcoming competition with this Pro Tips basketball tournament checklist.
BASKETBALL ESSENTIALSBeing surrounded by people who love the game is icing on the cake. It makes for a fun, action-packed few days. However, compared to a single game, tournaments require extra preparation.
Of course, you’ll need to pack gameday essentials like your uniform and basketball shoes. If you normally wear arm sleeves or insoles, don’t forget those either. An extra pair of shoelaces may come in handy, as shoelaces can wear out over time. You may want to also bring your own basketball to dribble during downtime or practice fundamentals with your teammates.
BETWEEN GAMESWhen you have an hour or less until your next game, you can hardly go through a full preparation routine. That quick pace of play is one of the things that makes a tournament so exciting.
But there are a few steps to take that can help improve your experience.
Have snacks like power bars or protein bars on hand in your basketball bag. You don’t want anything too filling, but you’ll need fuel. Wash that down with a sports drink or water. Remember to stay focused so you’re ready to face your next opponent.
The excitement of that first tournament game might cause you to work up a sweat. Freshen up with some baby wipes for a nice, clean feel. For basic comfort, consider changing your socks and your undershirt or tank top. Slip out of your shoes and into slides or sandals. These things can help you avoid heading into the next game damp.
Having a foam roller handy can help you massage your muscles after a game. Don’t know where to start? Check out our Pro Tips guide on how to use a foam roller.
HOW TO SPEND YOUR FREE TIMEBasketball tournaments are all-day events, but you won’t always be playing games. When you have time to relax between games, there are a few ways you can spend it.
One way to utilize your downtime is by watching other games. The courts are likely to be in constant use, so you can always catch a game and scope out the competition.
If you have a good chunk of time before your next game, it’s a good idea to grab a bite to eat. The tournaments will often have your typical concession foods like pizza and hotdogs, but if you want a healthier option or more variety, take this time to eat a packed lunch from home.
WHAT TO BRING FOR OVERNIGHT BASKETBALL TOURNAMENTSThe main difference between what you need for a regular game and what you need for a tournament comes from the longer format of the competition.
Basketball tournaments can be some distance from your home and will take place over the course of several days.
Bring a pillow and blanket for long car rides or to use during your downtime. You’ll need to pack casual clothes and an extra pair of sneakers or sliders for time off the court. Don’t forget any personal care items you’ll need, including toiletries and medications.
It’s also a good idea to bring something to help you unwind after a day of competition and excitement. A tablet, cards or book can keep you busy in your spare time or help you relax before getting a good night’s sleep.
Now that you’ve gathered your gear, you’re ready to travel and take on the competition. Want your kicks to look spotless on the court? Be sure to check out our Pro Tips guide on how to clean your basketball shoes.
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TRAINING FOR COACHES is a special section on the website of the Russian Basketball Federation, created for convenience and quick search of necessary information to help every basketball coach.
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In basketball, there are positions that are often played by small players. But that's not the point. We believe that every person can achieve everything he sincerely wants, if, of course, he is hardworking and patient enough. Yes, and at a young age, basketball is useful for general development to engage in all the children who are interested in it. After all, he greatly develops the child, both from the physiological side, and teaches children to work in a team and overcome difficulties.
We are ardent opponents of selection in sports. We believe that everything has its time, that each person reveals himself in different ways. Someone shows good results from the very beginning, but someone needs a little more time to adapt and understand what exactly he wants. Therefore, it makes no sense to select at an early age. Yes, and our program is designed to work on an equal footing with children of different ages, levels of training and skills.
It is possible and necessary. There are many examples of Great athletes who started their professional career quite late and at the same time became great athletes, world champions, Olympic Games.
But again, that's not the point. The main thing is that each person should do what he likes. And we want to give kids a chance at this age to learn what basketball is and love it.
We cover all school age. Also in our club there are centers that specialize in working with children from 3 years old. There are cases when children at the age of 5-6 study in a group with the first - second class and feel very comfortable.
Yes, there are centers in our club where adults train. We believe that it is necessary to continue playing sports, and in particular basketball, all your life. We don't have phenomenal physical activity. A complete workout at a moderate intensity level. An interesting warm-up combined with stretching and coordination of movements. A full-fledged block for the study of technical elements and, of course, the game. We have quite a lot in the adult group of parents of children who study with us. Inspired by the success and desire of children to study, parents also light up and begin to study this exciting game with us.
