A Quick Guide to Winterizing Portable Basketball HoopsIf you have a basketball hoop, it would be awesome if you’d take care of it. You want to know how to winterize a portable basketball hoop, protect...
Calories Burned Playing Basketball | Calculator & Formula – Captain Calculator LAST UPDATE: September 24th, 2020 The average person burns 575-775 calories per hour in a game of basketball. If they are...
4 Quick Ways to Get Grip on Your Basketball ShoesGrip is an incredibly important part of any basketball shoes. No matter what surface you play on, being able to stick to the floor allows you to run, m...
Lay up techniques & exercisesWhat is a lay up in basketball? How does a lay up work? Four types of lay ups Overhand lay up Underhand lay up The power move The up and under How do I practice the lay up...
How to Put on Basketball Net (8-Step Guide with Pictures)Is it time to replace the net on your basketball hoop? If you have a basic nylon net and you’re one of those sharp shooters who get nothing-but...
How To Fix Slippery Gym FloorsAt schools, colleges, churches, public fitness centers, basketball arenas and anywhere else where you have a hardwood gym floor or basketball court, properly caring for y...
How to Install a Basketball Net Without Hooks? When it comes to basketball one of the things I absolutely hate and can’t stand is a basketball rim without a net. What’s worse is a basketball rim witho...
