My my My my
 
 
 
 
 
 

How to crossover in basketball for beginners


How to Do a Crossover in Basketball (3 Advanced Variations)

The ability to make a play off the dribble and get by your defender to attack the middle of the defense is one of the most useful offensive skills you can have on the basketball court.

Typically, getting past that defender requires changing speeds and directions, and the crossover dribble is the perfect way to do both of those things.

While it may seem elementary to some, the crossover dribble can be one of the most effective ways to beat your initial defender and create a scoring opportunity for yourself or a teammate.

How to do a Crossover in 4 Steps

The crossover dribble can be a detailed and intricate move when developed to a high level, but it is also one of the best moves that can be taught to beginning players.

Here are the basic steps to performing the crossover dribble:

1. Make a Dribble / Step Fake in One Direction

The crossover is often most effective when the offensive player is on the move, but it can be executed from a stationary position as well.

Either way, you need to get the defensive player leaning in one direction by taking at least a dribble and a step that way.

If you are able to take 2 or 3 hard dribbles before making your crossover, you may be more likely to get your defender off balance.

2. Hesitate

The main reason the crossover may be more effective after a few dribbles is because it gets your defender on the move, making it more difficult for them to stop and change direction once you make your hesitation.

Once the ball returns to your hand after your dribble, come to a stop while faking your last step and let your defender’s momentum carry him slightly past you.

This hesitation is probably the most important split-second of the crossover dribble, as it will determine whether or not you can shake your defender.

3. Power Dribble Across Your Body

Once you have your defender off balance, get low and wide to cross the ball from the hand you started dribbling with to the opposite hand.

This needs to be a quick change of direction to make the move effective, and the dribble needs to stay low so that it is out of reach for the defender.

4. Make a Decision

At this point, you should be able to judge whether your crossover has created a scoring opportunity for yourself or a teammate.

A good crossover dribble could create a pull-up jump shot or an open driving lane for you, or it could also pull a help defender away from an open teammate.

Variations of the Crossover

Like any move in the game of basketball, the crossover will become easier to defend if you do it the same way every single time.

Even though the crossover is a basic move that a beginner can learn to execute, there are many variations that higher level players should implement in order to keep developing the move.

a. Iverson Crossover

Countless players have executed the crossover dribble effectively throughout the history of basketball, but perhaps none better than Allen Iverson.

The flashy Hall of Fame guard perfected his crossover by putting extra emphasis on the set up, which led to embarrassment for many defenders.

Most famously when he used the move on Michael Jordan in 1997 and then stuck a jumper in his face.

While any standard crossover move relies on getting the defender going in one direction and then crossing back the other way, Iverson would often take a larger, over-emphasized step and bring the ball out wider to tempt the defender.

This added some style, and also some extra hesitation, which often froze defenders and made it impossible to guard his then quick and low crossover dribble.

Though it may not be considered a part of the Iverson Crossover itself, Iverson would also oftentimes set up the move by making multiple fakes to stall the defender before attacking with the crossover -- like going between the legs or behind the back to see if he could get the defender leaning.

b. In and Out Crossover

Like any good move, the crossover will not be as effective if it is not paired with a strong counter move.

The In and Out Crossover is a way of faking the crossover and then continuing to dribble with the same hand and in the same direction you started in.

After you have set up the defender and hesitated, fake a crossover dribble by bringing the ball to the center of your body. Your hand should roll from the outside of the ball, then to the top of the ball, and finally to the inside of the ball.

Once your hand has rotated around to the inside of the ball, push the ball back to the outside of your body, and continue to power dribble in the same direction.

Following up a great crossover move with the In and Out will make it difficult for your defender to anticipate which move is coming next.

c. Tim Hardaway’s Killer Crossover

Tim Hardaway’s variation of the crossover also focused on setting up the move.

Though he may not be as legendary as Iverson, the 5-time NBA All-Star’s crossover dribble was still famous enough to be named after him. You may have also heard it referred to as the “UTEP Two-Step” from his time in college.

Instead of putting the ball out wide and making a quick change of speeds, Hardaway was known for making a quick power dribble between his legs to set his defender up in one direction, followed by another quick crossover back the other direction.

This forces the defender to change directions twice in order to stop Tim Hardaway’s Killer Crossover.

Conclusion

While the basic steps of the crossover in basketball are simple and can be taught to a player of any age, it is also a move that can be practiced and developed to the point where it can be effective on the highest level.

When done correctly, it will get your defender off balance and create a chance for yourself or a teammate to score. When varied, it has the potential to become a signature move that defenders fear.

The crossover has been an effective move for players at all levels for decades, and will continue to be a staple for any ball handler who aims to attack the defense and make a play.

A Simple Guide on How to Do a Crossover in Basketball

The move of crossover in basketball enables you to deceive your opponent and charge towards the basket. The step-by-step instructions presented here should help in understanding the move in a better manner. Short descriptions of variations of this move are also given.

A crossover is one of the most effective moves used for deceiving the defender. This move requires the player to have a good hand-eye coordination and ability to move quickly. Crossover is a type of dribble that helps you get past the defender without making a foul.

It requires great amount of practice to do this move correctly. A properly performed crossover move helps in earning crucial points for your team. Understanding the nuances and subtleties of this move should help you master it in quick time. Here are few useful instructions on learning how to do a crossover in basketball.

The Crossover Move

Dribbling activity in the crossover move should be initiated with ball placed in the dominant hand. Placing the ball in your dominant hands offers better control over the ball and enables you to move quickly.

Best thing about the crossover is that it you can keep the defender guessing about your next move.

  • The underlying idea of initiating a crossover move is quite simple and it can be explained with three Ds: dribble, deceive and drive ahead.
  • You need to start the crossover with a dominant hand dribble.
  • As you maneuver the basketball, keep an eye on the opponent’s moves. This also means that you have to perform the dribble without watching the ball; it requires great practice to dribble in this manner.
  • Next step in the crossover move is that of deceiving the opponent. In order to deceive your opponent, take a step or two with that leg which is on the side of dominant hand; in the meantime dribbling should be continued.
  • Suddenly shift your body weight on the other leg and also throw the ball from one hand to other. This action will deceive your opponent.
  • There is a proper way to throw the ball from one hand to the other. You have to throw the ball downwards so that it bounces somewhere near your toes. The ball should be thrown in a manner that its path creates a V-shape while traveling from one hand to the other.
  • You would ask, why is necessary to throw in a V-path. Throwing the ball in a V-path means that you don’t have to look at it. Instead you can focus all your attention on the movement of your opponent; the ball just bounces at a point equidistant from both your hands; it lands safely from one hand to the other.
  • The action that you initiate from the point of suddenly changing the direction happens in a flash of time (even though the description sounds elaborate).
  • We now arrive at the last part of our crossover move i.e. drive. This action of driving ahead simply means to move towards the basket. Deception is a potent tool that makes it easy to clear hurdles (in the form of opponents) and move towards your goal i. e., the basketball.

There are many variations of the crossover move and which allow to maneuver the basketball in different ways. The killer crossover, double crossover, behind the back crossover, etc., are some of these variations. Short descriptions of these moves should help in differentiating one from the other.

Killer Crossover

This is one of the most popular and also amongst difficult moves to perform. Basics of the standard crossover move remain the same in this move. Main difference between a standard and killer move is the way in which dribble is switched from one hand to the other.

In the killer crossover move, ball is pushed from one hand to other from between the legs. Chances of your opponent intercepting the ball are thereby reduced to a great extent.

Double Crossover

In this variation, ball is pushed from one hand to the other and a reverse of this action is implemented immediately. This move causes a great deal of confusion in the mind of your opponent. He is not only deceived, but also might trip over.

Ankle-breaking is the term specially used in reference with a crossover move that makes your opponent to trip over himself. The ankle-breaker is not necessarily a double-crossover; it can also be a killer crossover.

Behind the Back Crossover

This move is not different from the normal crossover except for the fact that ball is not dribbled in the front. Dribbling the ball at the back should keep it out of the opponent’s reach.

Practice is very important from the point of mastering the crossover. Only when you are comfortable with the basic move, you can bring about variations in your game. Staying light on your feet and understanding the moves of opponents are the key points you should remember in order to excel.

Like it? Share it!

Uncategorized

Get Updates Right to Your Inbox

Sign up to receive the latest and greatest articles from our site automatically each week (give or take). ..right to your inbox.

Blog Updates

Email Address *

The best trick in basketball

Nikita Yamshchikov, founder of Ball In

@nikyamschikov

One of the most popular questions especially among young basketball players: what is the best trick to beat all the defenders?

I have already touched on this topic in the video. Now I decided to answer the question in detail in this article.

The same video. Take a look - it will be useful.

First, let's understand: what is a trick? When you planted your defender, ran away from the second and missed the free throw from under the ring - did you make a run? And if you scored with resistance from the average - did you beat it?

The main task in basketball is to score more points than the opponent. Therefore, a beat is when you hit the ring. A detailed discussion of the topic is in another article.

What is actually a beat in basketball?

Go to article

Starting from this understanding of the play, we find that the first and best move is the throw. If the defender is standing far away from you and does not think to approach, the best solution is to score the ball right away. No need to complicate. The only thing you should not immediately throw into the ring if you got the ball a meter away from a three-pointer, and in training you somehow score 5-6 out of 10 from the average.0005

Work on your throw. Then you will become a headache both for the 1v1 defense and for the entire opposing team.

The constant threat of an accurate throw from a distance makes the defender get closer to you. Thanks to this, it will be easier to beat him in the aisle than if he was standing a couple of meters from you. Also, the constant threat creates pressure on the defense: the opponent cannot turn off even for a second, because otherwise he will receive points in his basket. As a result, the defense will spend more energy and get tired faster.

Look at Lillard and Curry and how the defense has to work with them is the best example of these words.

The constant threat of an accurate throw from a distance makes the defender get closer to you. Thanks to this, it will be easier to beat him in the aisle than if he was standing a couple of meters from you. Also, the constant threat creates pressure on the defense: the opponent cannot turn off even for a second, because otherwise he will receive points in his basket. As a result, the defense will spend more energy and get tired faster.

Look at Lillard and Curry and how the defense has to work with them is the best example of these words.

Let's say that the defender does not move away and we need to start dribbling. What is in this case? What is the best move to beat him?

Let's go in order. Beat = score. So we have to create a situation for our best and accurate shot with the help of dribbling. That is, they must shift the defender somewhere and get space. Now it's getting easier.

To move the defender, we need to make him move and change the speed or direction of movement. We will change both of these things earlier, because the enemy does this only after reacting to our action. That is, you run with the ball, the defender is nearby. First you stop, only then the defender. And while he stops, a space forms between you and the defender. Change of direction works the same way.

Even if you look at all the famous movements of the stars: Iverson's crossover (change of direction), Harden's or Doncic's stepback (stopping and changing direction from forward to backward). They come down to these simple things.

It turns out that there is no one best move. It's just that someone does a better crossover, and someone does a stepback. It all comes down to simple principles.

Do you want to beat any defender? Learn to change direction and speed. Do it quickly and in different ways to make it harder to read you. And of course work on the throw and finish. Without the ball hitting the basket, no other movement makes sense.

Do you want to learn how to beat,
improve your throw and finishes?
Try our new course LVL UP

Learn more

Like this article? Share with your friends!

5 reasons why you won't get better over the summer.

9 out of 10 basketball players will do this. If you don't want to be one of them, read the article

How to score 50+ points?

Interview with Polina Matushkina, ASB record holder and player of the KOR PK ASB teams, "Nika" women's Superleague-1.

Interview with Maria Vadeeva

Captain of the Russian women's national team, player of LA Sparks WNBA and UMMC Yekaterinburg

How did Luka Doncic get into the NBA?

Basketball story of a talented Slovenian

Why do yoga in the NBA?

Indiana Pacers center Miles Turner's story

5 facts about Zion Williamson that will surprise you

I can do anything in practice but can't beat it in the game?

Understanding what to do and how to deal with it

The greatness of Michael Jordan in 5 matches

A selection of games of his airiness

What is actually a basketball game?

The truth about dribbling, possession and shooting.

Once a week we will send you all the materials, information about our events and promotions, and immediately after subscribing you will receive a selection of the best articles.

VKONTAKTE

E-MAIL

Subscribe to newsletter

Made on

Tilda

Basketball Academy Blog DAbasket

Basketball Shot Training

This throw training is designed for beginners in basketball. By doing these exercises, you will be able to improve the trajectory of your throw and throw with the right technique.

Dribbling training in basketball. Basic Dribbling Technique

This video is about basketball dribbling for beginners. How to control a basketball so that you get cool feints, like in the NBA. How to learn to dribble or crossover like Michael Jordan, Steve Curry or Kyrie Irving. All this will appear. When doing basic exercises for beginners or children that will improve your basketball dribbling technique

Training to improve dribbling and ball control in basketball

Video about dribbling with two basketballs. These two ball drills will improve ball control, dribbling, left hand dribbling, hand coordination and speed.

Two step basketball throw. Execution Technique for Beginners

Today's video is about the correct Technique for one of the most popular moves in basketball, the TWO STEP THROW.

Russian Cup 3x3 2020 | Moscow | DAbasket - COP Manibol St. Petersburg

The first game of the DAbasket team (Omsk) at the Russian Cup 3x3 in Moscow. The tournament was held from 18 to 19 September. According to the results of the tournament, our team has risen by 5 lines in the ranking and left a good impression.

Advanced Basketball Shooting Training

This shooting training is designed for those who already play basketball. By doing these exercises, you can improve your throwing trajectory and hit percentage.

Bottom view of a basketball. Birthday of DAbasket 9 academy0003

On October 7, 2017, the first training session took place, today our academy celebrates 3 years! Today there will be no shots, dribbling and more. Today we'll just laugh) Do not forget to subscribe to the channel, like and write in the comment, which means DAbasket

The basics of dribbling in basketball. 5 Basic Exercises

5 Exercises on how to control a basketball to make cool tricks, like in the NBA. Do each exercise for 1 minute in each workout and it will improve your basketball dribbling technique

How to complete an attack with two steps. Never get blocked

How to finish an attack with two steps in basketball, or how to score in a fast break without being blocked. These moves work great against taller players. These finishing moves will allow you to gain an advantage in the transition and score more points in the game.

Coordination ladder exercises for basketball players. Speed, Coordination and foot dexterity

Coordination ladder exercises for basketball players. These coordination ladder exercises will increase your footwork speed, coordination and agility.

Basketball RUN rule. Legal walking

Basketball running rule with new interpretations by FIBA. How to do that would not whistle a run? Learn and memorize footwork, become more efficient in the game!

Basketball throw technique. Score 10/10

Shot accuracy in basketball has a big impact on a team's success. This video will tell you about the correct throwing technique, how the hand functions and what work it does. How well the wrist works in basketball depends on how fast you can score 10 out of 10.

Basketball English. Terms for basketball players.

Basketball English or basketball terms in English. In basketball, English terminology is often used, which is not clear to everyone. This is the first part of the English-Russian dictionary for basketball players. Subscribe to the channel, like and leave comments about the topics you want to see in the future.

The best warm-up with a roll! How to get rid of pain after a workout. MFR from sports doctor

MFR or myofascial relaxation is a self-massage using rolls or balls that can be performed at home or in the gym.


Learn more