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How to improve my basketball shooting


3 Basketball Drills to Become Better at Shooting

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Although it may often be considered a recreational activity, shooting buckets and practicing your basketball shot is a skill that often makes the difference in any game, from school leagues to the pros. It takes practice, repetition, and consistency to ensure you're comfortable with hitting your shots when all eyes are on you.

During the shooting motion, the placement of your hands and feet are crucial. With IMG Academy’s How-To Become a Better Shooter drills video, hear directly from the team’s coach, and learn how to set yourself up to shoot nothing but net! 

In this video, you will be introduced to three basketball shooting drills to become a better shooter. Watch how student-athletes perform each drill with instruction on stance, follow through, and balance to control the ball and make the shot. Each of these drills will allow you to enhance your skills: 

  • Form Shooting
  • Quick Feet
  • Transition Shooting 

The keys to Form Shooting are good balance and follow through, keeping your elbows in, and properly judging your power - don’t miss short. To master Quick Feet and set yourself up to score, take three steps to get behind the three-point line, pivot to catch, and get the shot off before it’s contested. Transition Shooting is all about maintaining good balance and your follow through being stuck to ensure your shot finishes strong.    

Ready to impress the crowd when you step on the court? Press play below to get started!
 


IMG Academy basketball has created a library of basketball training drills that you can refer back to any time! Check out our other News stories as well as our YouTube channel (@imgacademy) for all of our How-To content.

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    3 Basketball Drills to Improve your Shooting Accuracy

    Basketball Tip

    Working on ways to increase the buckets you make will always be valuable to you and your team. Coaches want players who take meaningful shots and that they can depend on in the final minutes of a game. At Nike Basketball Camps, our coaches work with our athletes to make sure they are in the best spot to take and make shots when it comes down to it. Here are three tips for beginner to advanced players that will help improve your shooting accuracy and make you a dependable player when it matters.

    1. Practice "Nothing but the Net" Shots

    The whole point of all net shots is to make your target smaller and to learn where you need to focus your eye line to make you a more successful shooter. Do you need to focus on the backboard, the back of the rim, the front of the rim, etc, all athletes are different. By taking these shots, you are increasing the amount you need to focus to be a successful shooter. You will soon learn that all net shots are harder to make than regular shots, making game day shots easier for you.

    Every shot you take, the ball can only touch the net. Touching the rim or backboard does not count. Start off by taking stationary shots at four different spots and making five net shots in each. Track your progress each time to see how much you improve.

    2. Focus on Reps Close to the Basket

    While at practice, start out with easier shots closer to the basket. Don't start practice taking 3-pointers, instead work up to this over the course of practice. Start out focusing on your shot technique so you can eventually build out your range and become a more consistent shooter as you grow. Practice is the time to focus on what you are doing right and what you may be doing wrong. After every missed shot, focus on what went wrong and what you can do to fix this for the future. By immediately recognizing your mistakes, you will be able to not only avoid them in the future but build strong habits that will help improve your shooting accuracy.

    If your shots are too long or too short, it may just be something you need to work out by taking more reps and getting a better feel for the ball. Often times if you overshot to the left or right it has to do with your core mechanics. Try to make it your goal that over the course of practice you are making 100 perfect shots.

    3. One-Armed Shots

    A third way to help you improve your accuracy is to take one-armed shots. This will force you to focus on your follow-through and make sure you are flexing your wrist every time.

    Start just under the basket and make five shots. To make it more challenging, take a step back and make five more shots and so on. As you take these shots the power should be coming from your legs and you should be following through on every shot, making sure not to drop your arm after the shot.

    Finding ways to locate your target faster will give you a leg up when it comes to shooting accuracy. By staying focused in practice and using that time to develop tricks, you will become more confident on the court and in your shooting abilities. Practice these three drills a few times a week and you will see results over time. Check out more basketball shooting tips and learn even more this summer at a Nike Basketball Camp near you.

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    5 tips to improve your basketball skills

    Contents

    • 1. Shooting practice.
    • 2. Dribbling practice.
    • 3. Improve your defense
    • 4. Work on your team play.
    • 5. Develop endurance.

    Are you passionate about basketball and want to get even better? As with all sports, if you want to improve your basketball skills you need to be rigorous and train hard throughout the year, so why not take advantage of the holidays to go to basketball camp ? Beginners, as well as experienced players, need to work on the physical form and master the psychological aspect of the game in order to notice improvements. By completing a series of exercises, gain stamina and gradually improve your technique. Follow the 5 steps in this article to progress and become a better basketball player.

    1. Shooting practice.

    If you want to be a great basketball player , you will have to spend many hours in front of the basket. Indeed, shooting is one of the most important exercises if you want to improve yourself and make a difference on the pitch. Start from ball throwing training basics to improve your technique. Take as many shots as possible without stopping, this way you will learn to control the ball and get more and more satisfactory results. Think about your posture (straight body), arms (use your fingertips), and legs (slightly bent). With a little concentration and good technique, you will quickly notice progress. Also review your accurate shots, shots from multiple spots on the field, and then go to breakdown on both sides of the basket. Again working on repeating is the only way to really improve the situation. At the end of the session, work out scenarios with other players (defenders) who will try to block your shots.

    2. Dribbling practice.

    Discuss all ball handling techniques . To do this, first check your position and then teach each hand to dribble separately without looking at the ball. Alternate bounces and try to move. After learning these basics, add power and speed to your movements. Then try to practice dribbling with two balls, which will help you develop agility, and finally pass - a gesture that consists of hitting the ball with one hand and then with the other. During the game , the transition will prevent the opponent from stealing the ball from you. Try to dribble as much as possible, because with practice comes perfection. Start with walking dribble and then increase the pace, the end goal is to succeed in dribble while sprinting. Good dribbling skills will allow you to surprise your opponent and attack effectively.

    3. Improve your protection

    Since a good basketball player is not only a basket shooter, but also a good defender, you will need to work on your defense.

    The goal of the defender is to intercept every ball and limit the advance of his opponents. Check your position with the coach, legs, arms, gaze, posture, be alert and on the move to notice and anticipate your opponent's decisions. A good quarterback keeps your low posture at all times, so train your lower body for overall strength. You will also improve your defense through observation, so feel free to watch many professional basketball matches. to inspire you from the best to effectively block your opponents when your turn comes. On the field, practice chasing while maintaining a defensive position. In scenario drills, try to kick the opponent with your feet (put them between your opponent's legs) and learn to put your hand on the ball to put the opponent in a difficult position.

    4. Work on your team play.

    Part of being a better basketball player is your ability to play with and for your team. To do this, in training, try to work out passes with teammates.

    Good passes build good teams and strengthen group unity. Basketball should not be approached individually, but collectively. You can be a very good player, but it's important for to put your talent to the service of the team. To improve your position (holding, forward, point guard, defender), draw inspiration from basketball games, watch other teams play around you or on TV, and analyze the performance of players who are in the same position as you. In order not to put your team in danger during matches, make sure you understand all the rules of the game. If you are a member of basketball club , your coach will answer your questions, resolve your doubts and help you progress.

    5. Develop endurance.

    Playing basketball requires intense and relatively long-term effort, during which the whole body is involved. In order to improve the field and maintain a good level throughout the match, it is necessary to work on both physical endurance and psychological strength in advance. Without fit , be aware that you won't be able to use all your technical skills. So consider improving your stamina, breathing, and speed, because when defending as an attacker, a good player must run and stay on the move throughout the game. To do this, run regularly and supplement your program with exercises to strengthen certain areas of the body. Focus on push-ups to strengthen your fingers and work your abs with exercises to get a solid belt.

    When it comes to your breathing, jump rope is the perfect exercise to get your heart rate up while at the same time helping you develop agility and speed to improve your footwork. Finally, think about mental preparation of yourself before each game. Many will say it's all in your head! Indeed, only your mind will allow you to reverse an unfavorable situation or surpass yourself when you start to feel tired. Basketball is both a physical and mental sport, with perseverance and determination you will reach your best level.

    How to increase the accuracy of a shot - SPORTS009

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    In a basketball game, hitting speed is very important. I want to improve my shooting accuracy. In addition to practice, well-adjustable hand shape, shooting timing, shooting strength and direction, and confident enough to strengthen cooperation with teammates. Let me talk about the tricks below.

    Method/Step

    1. Work hard.

      As the saying goes, you can make a difference. Want to improve your hit rate is still much more shooting practice. I have to go to the basketball court every day to practice shooting for 1 to 2 hours and I have to be persistent. I can't just take care of myself. I should play more games with tall players. I can only shoot well in a fierce confrontation.

    2. Hold a well-adjusted hand.

      Generally speaking, the right hand is the main ball, while the left hand is the auxiliary (reversely the left hand). The palm of the right hand is good and the five fingers are naturally separated. The armpits, the inside of the elbow, the right arm back and the arm are at or near right angles. The left hand is lightly forced on the side of the basketball to make sure the basketball is stable. This basketball hit rate is relatively high.

    3. Find the time of the shot.

      The basketball game is very intense and intense. You cannot shoot easily, which requires the shooter to find the right time to shoot. Try to pick a gap when you have the decisive shot to avoid being forced to throw the ball when someone is heavily guarded. Sometimes you have a bad shot, you can try to break the layup, increase the feel and increase the hitting speed.

    4. Master shooting power and direction.

      When serving, pay attention to the power of the right hand pushing the ball forward and the direction of the left hand. Right hand strength should be determined by the distance between your pitching position and the basket. When the ball is thrown, the palm of the hand should pick up the ball, so that the basketball has some of the donut in the air, so that the hitting speed is relatively high. After throwing the ball, the right arm should be straight. Also master the auxiliary function of the left hand, control the direction of the ball and throw it to the front of the basket.

    5. Having enough confidence.

      A very important point in shooting is to be confident, to take the decisive step, to follow the standard position, to cast one vote, not to be afraid to miss, no one succeeds one hundred percent. Believe in yourself, dare to shoot, you can win, you can also improve your shooting rate.


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