USA Basketball - Healthy Weight Gain Tips for Basketball PlayersIt's a weight-loss world. People of all ages are constantly trying to shed pounds, to tighten their frames and to make the scale spit ou...
How to Keep a Basketball Score Sheeet How to Keep a Basketball Score Sheet Keeping track of the score in basketball games is something that every person involved in the sport does, even if you are jus...
Patellar Tendonitis (Jumper's Knee) | Memorial HermannWhen it comes to sports like basketball and volleyball, athletes spend a lot of time jumping as they attempt to get balls in - or over - nets. Kne...
Lay up techniques & exercisesWhat is a lay up in basketball? How does a lay up work? Four types of lay ups Overhand lay up Underhand lay up The power move The up and under How do I practice the lay up...
How did basketball develop - DailyHistory.orgFigure 1. Statue of Naismith in Kansas, which is dedicated to his invention of basketball.Unlike other major sports, the origins of basketball are not very...
Overtime Rules in Basketball Explained (NBA, NCAA, FIBA)Overtime is one of the most thrilling parts of any sport. It takes games to the next level and allows for extremely exciting matchups. However,...
How to get perfect ARC on the basketball and make more shots.There are a few different systems that teams will use to track shooting data. They measure all kinds of data points, including where the b...
7 Exercises to Improve Jump and AgilityIn basketball, having a strong vertical jump and flash-like agility isn’t an option, it’s a requirement. If you are having trouble with your vertical jump or agi...
Better Basketball | Film Breakdown Part 1: Post-Game AnalysisUpon several requests, I have put together a three-part series of posts discussing how to watch film as after the game, with your team, and...
