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A professional basketball player is how many meters tall


The Average Height of NBA Players from 1952-2022

This post was updated to include numbers from the 2021/2022 season

In a great piece for Sports Illustrated about 7-foot NBA players, author Pablo S. Torre estimates that the number of American men between the ages of 20 and 40 who are 7 feet or taller is likely below 70.

During the 2021-2022 NBA season, there were 13 American players who were at least 7 feet tall. So, if the estimates above are correct, that would mean that there is a whopping 18% chance that you are going to make it to the NBA if you are at least 7 feet tall!

Now maybe you don’t need to grow to 7 feet to make it to the NBA, but there is no denying that body height is a huge advantage in basketball – you can only make up so much by learning how to jump higher. In this article, I want to take a closer look at the average height of NBA players across different positions and how it changed during the history of the NBA.

How tall is the average NBA player?

In the 2021-2022 NBA season, the average basketball player was 6’6″ tall (198. 6cm) which is about 8 inches taller than the average American male (5’9 1/2″), but still 13 inches smaller than the tallest player ever in the NBA, Georghe Muresan (7’7″).

Interestingly, the average height of NBA players of previous seasons has been corrected downwards compared to my last study done in 2018. I attribute this to updated measurements of players’ height.

Starting with the 2019-2020 season, NBA teams were forced to submit actual height numbers (without basketball shoes) measured by their team doctors. Before, numbers were often skewed by “politics”. Kevin Durant liked to joke that he’s 7-foot when talking to women, but 6-9 in basketball circles.

Average NBA player height by year

If we take a look at the average height of NBA players during the history of the league we can see that basketball players in 1952 were almost 3 inches smaller than today!

After that, players continuously grew taller until the apex was reached in 1987 at 6’7″ tall (201. 2cm). Since then we have seen a small decrease in player heights which might be attributed to the recent change in player measurement.

Interestingly, while average player height has stopped growing in 1987, players continued to get heavier until 2011 when they reached the peak of 221 lbs. This correlates with the NBA becoming more athletic, powerful, and muscular.

This trend has stopped during the last years as basketball is becoming become a much faster, and more perimeter-oriented game, so it makes sense that players are getting leaner again.

Evolution of Player Height & Weight in the NBA from 1952-2022

Average player height only tells half of the story. It doesn’t give you insights into how height is distributed among the players. Is every player exactly 6’6″, or are there a ton of guards around 6 feet and a lot of centers around 7 feet and it just happens to average out to 6’6?

If we take a look at the chart below we can, for example, observe that NBA players at 6’5″ are most common and account for 13. 7% of all minutes played.

Distribution of Height in the NBA in 2022

At the extremes, you will notice that there were only 21 players at 6 feet or below (2.5% of playing time) and 29 players at 7 feet or taller (4.6%)

Overall, we observe a big concentration of players between 6’4″ and 6’8″ – these players made up over half of all minutes played!

If we consider how common a body height of 6ft is among the general population and how few of them make it to the NBA, it becomes obvious just how skilled and insanely rare All-Stars like Chris Paul are!

How tall do you have to be play in the NBA?

Your dream is to make it to the NBA one day? Muggsy Bogues, the shortest NBA player ever, was only 5’3, but there is no doubt that it is easier to make the NBA if you are taller!

But just how tall do you need to be?

This calculator allows you to compare yourself to all NBA players who play at your position: Just pick your height, weight, and position and it will tell you how you stack up to NBA players! Just for fun, you can also compare yourself to players of other decades!

NBA Comparison Calculator

Let’s take a closer look at the evolution of players at all five positions:

Average NBA point guard height

The average NBA point guard in 2022 is 6’2″ tall.

We can see that point guards were smallest during the 1952/53 season with an average height of around 6 feet. Since then, they have grown taller almost every year until they reached a peak in 1987 at 6’3″. During this time, big point guards like Magic Johnson at 6’9″ or Reggie Theus at 6’7″ were among the leaders in minutes played in the NBA.

Only 4 years later, in 1991, the average point guard had shrunk back to 6’1″ with tiny players like Spudd Webb (5’6″) and Muggsy Bogues (5’3″) getting major minutes.

During the 2019/2020 season, point guards had a record height (6’2.5″). One reason for this is that basketball-reference.com categorized big and versatile players like Lebron James, Luka Doncic and Ben Simmons as point guards.

Overall, it feels like average player size at the point guard position is less determined by trends and more by player talent. If you have a legendary playmaker like Magic Johnson you make him your point guard, even if he has a power forward body. But no coach would put a regular power forward at point guard just to increase the size at this position. Basketball IQ and understanding of the game are much more important at this position!

During the 2021/2022 season, the most common height for point guards was 6’1″, examples are players like Trae Young, Darius Garland, or Fred VanVleet. The biggest Point Guard was LaMelocBall at 6’17, the smallest was Facundo Campazzo at 5’10.

Average Height of Shooting Guards in the NBA

The average NBA shooting guard in 2022 is 6’5″ tall.

In comparison to point guards, the change in height of shooting guards was more of a steady rise that has reached a plateau at 6’5″ around the year 2000 and went down to almost 6’4″ in recent years.

The most common heights for shooting guards are 6’4″ and 6’5″ which make up for almost 50% of played minutes at this position. Players with the most minutes at this size are Devin Booker, James Harden, and Zach LaVine.

NBA Height of Small Forwards

The average NBA small forward in 2022 is 6’6″ tall.

Small forwards show a very similar trend as shooting guards, getting bigger continuously until hitting a plateau around 2000 just under 6’8 and losing an inch in recent seasons (again probably due to the more exact measurements).

Similar to the SG position, the SF position seems to be very well-defined with a majority of players measuring in either 6’5″ or 6’7″. Examples of SFs at this height are DeMar DeRozan, Joe Harris, and Jimmy Butler.

How tall are Power Forwards in the NBA?

The average NBA power forward in 2022 is 6’8″ tall.

The power forward is probably the position that has changed the most in the modern NBA. PF’s used to be big and strong low post players who battled for rebounds and scored on post-ups, but players like Dirk Nowitzki have completely changed the game. Nowadays, power forwards are often used to stretch the floor shooting a lot of threes and acting as playmakers on the perimeter.

Surprisingly, this change of playing style is not reflected at all in the average height of power forwards until the 2019/2020 were players were remeasured. Since 1987, they are on average 6’9″ tall with very little year-to-year fluctuation until height starts dropping to 6’8″.

How tall are Centers in the NBA?

The average NBA center in 2022 is 6’10” tall.

Centers show a very similar trend as Power Forwards. While average height reached a peak in 1996 with almost 7 feet, average weight continued to increase steadily until 2014 when it maxed out at 255lbs.

There is very little variety among centers when it comes to height: almost 60% of centers are either 6’10 or 6’11”. Giants like Boban Marjanovic at 7’3″ are very rare – even in the NBA!

Data Sources & Notes

Data was collected from basketballreference.com . There are a few shortcomings of this data:

  • Players are assigned a single position per season. In reality, a lot of players play multiple positions every game. For example, some players start games as a shooting guard but take over point guard duties with a bench unit later.
  • Height and weight data is registered once per player. This means that the data has Shaq weighing exactly 325lbs every season, and we all know that that’s not true
  • If you take a look at distributions over multiple seasons, players are counted once per season. This means, that if the graph says there were 3 players at 5’3 from 1992-1995, it refers to three seasons of Muggsy Bogues, not three different players

If you have any questions, please let me know in the comments!

Who are the 10 tallest players in NBA history?

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The average height of an NBA player is generally around 6-foot-6. However, the range of player's height in NBA history is over two feet (24 inches), with the tallest player standing at 7-foot-7 and the shortest player standing in at 5-foot-3.

In NBA history, there have been 14 players to stand 7-foot-4 or taller. Of the nine, Boston Celtics center Tacko Fall is the only active NBA player. 

Two players have been listed as the tallest players in NBA history - Romanian national Gheorghe Muresan and Sudanese national Manute Bol - listed at 7-foot-7. At one point during the 1993-94 season, both players were on the Washington Bullets roster. 

MORE: 10 shortest players in NBA history

Over the course of their NBA career, Bol (625) played over double the many games that Muresan (307) checked into. After that duo, two players check-in at 7-foot-6 - Chinese national Yao Ming and German-American Shawn Bradley. 

List of all players 7-foot-5 or taller in NBA history
  Players Height NBA Playing career
1. Gheorghe Muresan 7-foot-7 1993-2001
  Manute Bol 7-foot-7 1985-1995
3. Shawn Bradley 7-foot-6 1993-2005
  Yao Ming 7-foot-6 2002-2011
5. Slavko Vraneš 7-foot-5 2004
  Chuck Nevitt 7-foot-5 1982-1994
  Pavel Podkolzin 7-foot-5 2004-2006
  Sim Bhullar 7-foot-5 2015
  Tacko Fall 7-foot-5 2019-Present
10. Mark Eaton 7-foot-4 1982-1993
  Rik Smits 7-foot-4 1988-2000
  Ralph Sampson 7-foot-4 1983-1992
  Boban Marjanovic 7-foot-4 2015-Present
  Priest Lauderdale 7-foot-4 1996-98
  • Manute Bol played alongside Muggsy Bogues - the shortest players in NBA history - for the Washington Bullets during the 1987-88 season. The height difference between the two of 28 inches is the most among teammate duo ever. 
  • Yao Ming is the tallest player to have played at least one NBA All-Star game. He is also the tallest player ever to be inducted into the Naismith Memorial Basketball Hall of Fame. 
  • Chuck Nevitt is the tallest player in NBA history to have been part of a championship-winning team when he won his lone title with the Los Angeles Lakers in 1985. 
  • Sim Bhullar, a Canadian national, was the first player of Indian descent to log minutes in an NBA game. 
  • Tacko Fall, currently with the Cleveland Cavaliers, is the tallest active NBA player on this list. Dallas Mavericks' Boban Marjanovic is the only active player on the list.
  • Mark Eaton's career blocks average of 3.50 is an all-time NBA record. His record of 456 blocks during the 1984-85 season are the most ever in NBA history. 

The views on this page do not necessarily reflect the views of the NBA or its clubs.

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how tall should a basketball player be, why are basketball players tall

Danila Chezhin

Professional basketball players are all very tall people. This stereotype has probably existed since the birth of the orange ball game. But to what extent does this thesis reflect the real state of affairs? Do short people really have no chance to play basketball professionally? Let's test the myth for strength. What is the best height for basketball?

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How tall do you need to be to play basketball?

Growth is what coaches first of all pay attention to when recruiting young players for basketball clubs. As a result of proper physical development, it is easier for naturally tall children to gain a foothold in the basketball team. It should be understood that high growth, although it is very important for a basketball player, is by no means a dogma. The history of the game knows a lot of examples when undersized athletes achieved great success, actively using other strengths. Suffice it to recall the great 160-centimeter point guard Mugsy Bogz, who played 14 seasons in the NBA. Bogz is one of the leaders in the world's major basketball league in assists and steals. Bogz's example is far from the only one.

The average height of an NBA player since the league's inception has hovered around 190 centimeters. The average figure is large, but it cannot take into account the peculiarities of basketball tactics and the peculiarities of a particular historical era of sports. According to the rules of the game, a team of five people enters the basketball court at the same time. Each of the five solves its own problems and, accordingly, each has its own growth requirements. For example, the center player, whose main goal is to fight under the ring for picking up the ball, is the tallest - around 210 cm. And for basketball players who play the ball on the perimeter, on the contrary, high growth can become an obstacle. Handling the ball in dribbling requires flexibility and dexterity in body control. Point guards in basketball are called "little guards". Height at 180-190 cm is normal for them. So it’s impossible to answer the question “what height is needed for basketball” with accuracy - the data for each position will differ markedly.

Why are most basketball players still tall?

Although, as we found out above, height is an important, but far from a determining component of anthropometry for playing basketball, the average height of players still stands out from the average for people in general. This indicator is achieved largely due to the fact that there are a lot of abnormally tall people in basketball. If you look at the top tallest players in history, there will be basketball players over 230 centimeters tall. For example, the well-known center of African origin Manute Bol - 231 cm. Or the Chinese basketball player Yao Ming, who played in the NBA for the Houston Rockets - 229cm.

In modern basketball, where the emphasis is increasingly on perimeter work and three-point shots, the importance for teams of players 220 centimeters tall and above is steadily declining. However, almost every club still has at least one such player. Due to their presence, a high average height of basketball players is formed.

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Does basketball make children grow taller?

Like any sport, basketball, with the right approach, in childhood improves the overall physical and emotional state. As for increasing the intensity of growth, basketball can play a role here too. It is clear, however, that game training by itself will not bring the desired effect. Other factors are also important, such as proper nutrition, recovery procedures, and so on.

What is the best age to play basketball?

Age limits for admission of children to basketball clubs are usually the following:

  • minimum threshold - 4 years
  • maximum - 12-13 years old

But here, as in the case of growth, there are no rules that cannot be broken. At first, the coaches of sports schools lay down the basic skills of the game and carry out general physical training. If you wish, you can learn basic things even at the age of 15-16. And physical strength can be acquired in other disciplines. It is not uncommon for people to come to basketball at a young age from other sports. For example, in American university sports, where baseball players, volleyball players, and football players often become basketball players.

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What height is needed for basketball and how can it be increased?

You don't have to be an expert in team sports to understand that tall basketball players are usually more successful than those who are shorter. There are exceptions, but they only confirm the general rule. In this regard, this begs the question, what height is needed for basketball? It is noticeable that there are no low people in this sport, but not every basketball player reaches two meters in height. In this article, we will look at how important height is for a basketball player, what it should be. You will learn a lot about an interesting game, and you will also get an answer to the question: is it true that basketball makes people taller.

Physical strength in basketball is not the key to success. Its use is limited by a number of strict rules:

  • you must not push or touch the hands of the one who dribbles;
  • kicking the ball is prohibited;
  • brawls on the court are punishable by free kicks and removal from the game.

A strong person will not necessarily be successful in this sport. The main criterion is different, and this is growth.

Why are basketball players tall?

It is easy to see that professional basketball players are always taller than average. It can be assumed that only very tall guys go to this sport initially, but this is not so. It would be more correct to say that tall athletes are more likely to succeed. The basket is located high enough, the higher the growth, the easier it is to get into it, as well as to catch the ball in a jump.

This is not the only reason. Players are constantly training, doing dynamic stretching, relieving the spine from excessive stress by jumping. Therefore, their height will not become smaller due to poor posture, as is often the case with people who lead a sedentary lifestyle.

What should be the height?

When the NBA was in its infancy, the average height of team members was 188 cm. By the 80s of the last century, this bar had risen by 10 cm. At the moment, growth averages 195-198 cm. There are also distributions in terms of positions, for example, the height of the point guards is 188 cm, the center players are 211. Such indicators make it possible to achieve success.

As far as high school teams are concerned, basketball players are usually no taller than their non-playing peers. On average, for guys aged 16, it is 175-177 cm. Therefore, parents may not wonder if their child is suitable for basketball in height, it is better to see if he really has the data necessary for this.

Qualities important for basketball:

  • dexterity. This is a defining parameter, it gives a competitive advantage on the site;
  • flexibility. The range of motion of body parts depends on stretching, it determines how dexterous a person will be;
  • speed. The game is very dynamic, and those people who can run fast are in priority. It is also important to make decisions quickly, often split seconds are allotted for its adoption;
  • endurance. Without stamina, it will not be possible to remain productive throughout the game;
  • maneuverability. Basketball players very quickly change from one position to another, they must be maneuverable so as not to interfere with comrades and easily bypass rivals.

If a child has these qualities, then he can be given to the basketball section. He will be more likely to succeed than less agile and flexible peers. Growth is an important but not the only criterion for success. There are standards, but at all times there have been exceptions to the general rules. For example, Tyrone Curtis Bogz, the shortest NBA player for the entire period of the existence of this organization, his height is only 160 cm. And Gheorghe Dumitru Muresan became the tallest, his height is as much as 231 cm.

Parents often send their boys to training because they want them to grow up tall. Let's see how it is justified.

Will it be possible to grow?

It is believed that playing basketball as a child helps boys grow up and become tall. Many parents believe in him. Moreover, it can be heard from the coaches of the children's sections. They motivate their point of view by the fact that basketball training is a constant dynamic stretching. Jumping and throwing the ball relieve the spine from excessive stress, allowing it to grow freely and unhindered.

The fact that parents believe in this and send their children to sports is good. Reasonably selected physical activity positively affects the general state of health, makes people stronger physically and morally, and instills self-discipline. But you should not rely heavily on sports, since the last word will still remain with genetics.

It is impossible to influence genes through training.

Basketball players differ from non-athletic people and representatives of other sports not only in height. You can see with the naked eye that they have longer arms than the average person. Based on this, we can conclude that frequent throws and other basketball movements still have an effect on the growth of bones and other body structures.

Let's consider all the factors that basketball affects the growth of the body and limbs: