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How much is a personal basketball trainer


Personal Training - Personal Basketball Trainer Virginia

Shoot 360 Virginia and Innovative Sports Basketball Training In Virginia

Improve Your Skills With A Personal Basketball Trainer!

For many basketball players in Virginia, the only coaching they really receive is in a team setting. But how much can an individual player benefit from coaching primarily focused on improving the team as a whole? Shoot 360 Virginia and Innovative Sports offers personal basketball trainers that work with athletes in a 1-on-1 setting to help them master the fundamentals and improve their overall game. From shooting and ball handling to passing and defense, our expert personal trainers can help players define and achieve their goals to become the best they can be. Learn more about our personal basketball training sessions and contact us today for pricing!

How Basketball Training Can Help

Shooting

Ball Handling

Passing

Defense

Personal Training Packages

All personal training packs consist of 30-minute sessions. Beginner, Advanced, Elite and Professional levels will vary in price after evaluation. Group training consist of 60-minute sessions.

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SESSIONS MEMBERNON MEMBER
Single$35$55
6-pack$175$225
12-pack$330$425
Group Training$40 per person per session $50 per person per session

Why Work With A Personal Basketball Trainer?

🏀 Improve Fundamentals

🏀 Build Consistency

🏀 Gain Confidence

🏀 Personalized Plans

🏀 Individual Attention

🏀 Tailored Feedback

LET OUR EXPERT COACHES HELP YOU MASTER THE FUNDAMENTALS.

Our personal basketball trainers can help you get results from shooting mechanics to game speed moves. During our personal training sessions, you can cover any aspect of the game you want to address in our individualized 1-on-1 skill development sessions.

Our staff works together with you to come up with a plan to maximize each training session. From there, the basketball skills that need to be enhanced are determined. Skills that need to be enhanced can include shooting, ball handling, passing, scoring moves, 1-on-1 defense, and more.

You can also add 2-6 additional players to a training session for a group training and receive the same detailed instruction with an additional competitive edge. Personal basketball training packages can be purchased as individual sessions, or in packs of 6 or 12.

No matter whether it’s just you or a group, every player works with our staff coaches who have experience playing at the college level, coaching at the high school and/or college level, playing professionally overseas, or a combination of all of the above!

Contact for Pricing

Experience Basketball Training Like Never Before Thanks To Shoot 360 Technology

Shoot 360 Virginia and Innovative Sports uses state-of-the-art Shoot 360 technology to provide athletes of all ages around Virginia with the future of basketball training and development. Through this interactive technology, we help our athletes test, train, track, and compete like never before!

A data-driven approach helps our coaches support players with real-time information so that they can develop their fundamental skills like shooting, ball handling, and passing quicker than ever.

This live data enables players to make real-time adjustments while working out and achieve faster results. There’s no more guessing at what’s holding you back as you have critical information such as shot arc, shot depth, pass accuracy, and beyond right in front of you.

Memberships can only be purchased in the facility, so schedule your free tour today and become a member for the most advanced basketball training available!

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Data driven

We, as a staff, use data to measure and increase work performance; we use data to support our clients measure and increase their athletic performance.

Respect

We respect each other collectively as a team to achieve our mission and vision while supporting the highest code of ethics.

Innovation

We strive to be innovative in our practices and services to elevate the development of the whole athlete.

Value

We value the principles and etiquette of training and development.

Excellence

We strive for excellence in all that we do.

What Are You Waiting For? Become A Member Of Shoot 360 Virginia and Innovative Sports Today!

Innovative Sports X Shoot 360 is at the cutting-edge of basketball training and development. Our personal basketball trainers provide years of experience and love helping players grind every day to sharpen their skills and become the best player they can be. Our membership packages give you access to the finest training technology and expert coaching in Virginia. Contact us today to sign up for a membership and take your game to new heights!

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What 100 Parents Said Their Basketball Training Preferences

You’re watching your youngster play gritty defence and shoot nice, open shots from the bleachers at a basketball game. You see their talent and are aware that basketball is their passion. You pick up the service card of a local coach who offers one-on-one or group practice sessions on your walk-out. Your kid is in sixth grade, and you’re wondering if he or she is too little to begin professional basketball coaching.

So, what is the correct response? We lately interviewed over 100 parents from our database to learn about their coaching preferences, and the following is what we discovered:

Read more: IS MY PRIVATE BASKETBALL TRAINER WORTH IT?

Around the age of 10-12 years old, most parents began to take coaching more seriously, and professional assistance became required.

 Here’s what those who did invest time and resources on training claimed they did:

31.7 percent had friends/family who offered them training advice,

62.5 percent offered themselves training advice,

64.4 percent hired personal trainers,

69.2 percent watched online training videos on YouTube,

And 88. 5 percent of these people indicated that their children have participated in camps or clinics. These could be beneficial, but at an early age, they could also be a form of daycare. Camps are still useful since they provide your kid with fun and socialization, but they should not be used to substitute training sessions.

Read more: Top 10 Basketball Training Tips

 64.4 percent of people claim they employ personal trainers. Here’s what you may anticipate paying for each lesson based on the player’s level, where you live, and the instructor:

The typical cost of one-on-one instruction is $50-$150 for each session,

On average, a small group of 2 to 4 children costs $30-$50 each session,

And large group training of 4+ kids costs $20 to 40 a session on average.

This group of people claims to spend annually:

4.8 percent spend less than $100,

19 percent spend around $100 to $499,

47 percent spend around $500 to $1999,

And 29 percent estimate that they spend over $2000 each year on basketball coaching! Do you find this shocking?

A basketball shooting machine makes home training as effective as employing a personal coach, and when you consider the possible expenditures of employing a trainer over the course of a year, the machine is already paid for.

Read more: 5 Basketball Drills Kids can do at Home

This is something we like to equate to renting or leasing a car. You pay a monthly charge to use an automobile if you lease it. It serves an essential role, but you cannot own a vehicle and must return it at the end of the lease. If you invest money in a coach each session, they provide good service to the athlete, but the price just adds up as you’ll never “own” the instructor. There are other expenditures that aren’t taken into consideration, such as transportation miles to meet them.

If you invest the cash you’d spend on a trainer into a basketball shooting machine, you can practice every day and save a huge amount of money over the course of the athlete’s career.

Read more: BASEBALL COACHING TIPS FOR YOUR FIRST PRACTICE

Basketball individual coaching | Ball territory

  • Adult
  • Any skill level

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Who is individual training for?

Individual training is suitable for basketball players of all ages and skill levels. The coach will assess the level of physical development, identify strengths and weaknesses and give exercises to develop the missing qualities. In the process of work, professional sports equipment is used. Thanks to a wide range of professional equipment, individual training is more efficient and effective. Whatever your goals, you will be surprised by the results of regular personal training.

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Basketball in the ball area

Modern sports center in Moscow for amateurs and professionals of basketball.

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Cost of training

Subscriptions

Choose the option that suits you

Unlimited During the day Profitable

  • 2 375₽ for 1 training -5%
  • Valid for 1 month
  • Weekdays from 07:00 to 17:30
  • 2 250₽ for 1 training -10%
  • Valid for 2 months
  • Weekdays from 07:00 to 17:30
  • 2 000₽ for 1 training -20%
  • Valid for 3 months
  • Weekdays from 07:00 to 17:30
  • 2 850₽ for 1 training -5%
  • Valid for 1 month
  • Daily from 07:00 to 23:00
  • 2 700₽ for 1 training -10%
  • Valid for 2 months
  • Daily from 07:00 to 23:00
  • 2 400₽ for 1 training -20%
  • Valid for 3 months
  • Daily from 07:00 to 23:00

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Basketball coaches, instructors in Yekaterinburg — Spirit of sports

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Dmitry Vladimirovich Shukhart

Services: basketball

Education, sports titles:

• Tomsk State Pedagogical University, Faculty of Physical Culture and Sports, specialization - additional education , 2002

• Candidate Master of Sports in Basketball, 2005

Experience :

• 16 years of coaching experience.

basketball 490 ₽/60 min.

group lessons negotiable

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Konstantin Andreevich Verkhovets

Services: Physical training, basketball, classic basketball

Second senior rank in basketball (2010).

Education : Krasnoufimsk Pedagogical College, specialty - physical culture, qualification - teacher in physical culture and sports (2011).

Ural State Pedagogical University, Institute of Physical Culture, specialty - Physical Education, 5th year.

Has been playing basketball since 2007.

Coaching experience – since 2012.

basketball 2 000 ₽/h

streetball 2 000 ₽/h

classic basketball 2 000 ₽/60 min.

OFP 750 ₽/h

1 more service

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Yuliya Yurievna Sazhko

Services: Physical training, basketball, streetball

Master of sports in basketball (1999).

Played basketball for over 25 years.

Education : Ural State Technical University, Faculty of Physical Culture, specialty - Physical Culture and Sports, qualification - Specialist in Physical Culture and Sports (2004).

Coaching experience – since 2008 (work experience abroad).

basketball 500 ₽/60 min.

streetball 500 ₽/60 min.

OFP 500 ₽/60 min.

preparation for the TRP 500 ₽/60 min.

more service

Thank you very much Yulia Yuryevna for helping me to achieve what I sought

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Anton Evgenievich Voskresensky

Services: Basketball Master of Sports Basketball (2008 G.).

Silver medalist of the championship of the ASB of Russia.

Winner of the International Student Basketball League Championship as part of the University team.

Since 2016 – active player of PBC Uralmash. Superleague-3 champion, championship MVP. Bronze medalist of Superleague-2.

Played basketball since 1994, professional player.

Coaching experience – since 2013.

basketball 1 000 ₽/h

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Nikita Sergeevich Neupokoev

Services: fitness, basketball, SFP

The first adult category in basketball (2012).

Ural Training and Course Center for Aerobics and Fitness, gym instructor, personal trainer (2015).

More than 10 years in sports.

Trainer since 2015.

fitness 500 ₽/h

gym 500 ₽/h

SFP 500 ₽/h

basketball 500 ₽/h

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Andrei Vasilyevich Simagin

Services: athletics, all-around, gym rent

Education, sports titles:

• Master of Sports of Russia in athletics, 2013

• UralGUFK, Yekaterinburg, specialist in physical culture and variety, 2010-2015 .

Experience :

• MBU secondary school "Yunost", hockey department "Datsyuk Arena", general physical training coach, 2018–2020.

Sports achievements, awards:

• Champion of Russia in 4x400m, 2018

30% discount

Discount for regular classes

GPT 1 200 ₽/105 min.

SFP 1 200 ₽/105 min.

athletics 1 200 ₽/h

Run 1 000 ₽/h

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Vladimir Valerievich Myakush

Services: Designers, System Administrators, Wonmakers

Education

• South Ural State University (National Research University (National Research. University), information systems and technologies, 2014–2018

text processing negotiable

copywriters negotiable

SEO copywriters negotiable

designers negotiable

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Andrey Vladimirovich Fedotov

Services: Crossfit, OFP, Stretching

Fitness 250 ₽/h

OFP 250 ₽/h

Stretching 250 ₽

Crossfit 250 ₽/h

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Pavel Alekseevich Martemyanov

Services: Swimming, Fitness

Education, Sports titles:

• Master of sports of Russia, 2008

• Federal State Budgetary Educational Institution of Higher Education "Ural State Mining University", specialty "Safety of technical processes and production", 2014

• Ural State Pedagogical University, physical education in the direction of "Pedagogical education", 2015

• Sports referee of the 1st category in the sport of swimming, 2016

Experience :

• Swimming Federation of the Sverdlovsk region - 11 years.

fitness 1,000 ₽/h

body shaping 1,000 ₽/h

Functional training 1 000 ₽/h

Power training 1 000 ₽/h

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Andrey Valerievich Klepalov

Services: OFP, basketball, basketball classic

Education, sporty buildings: sports.

• Krasnoufimsk Pedagogical College, 2011–2015.

• A.S. Griboyedov (since 2016).

basketball 500 ₽/h

streetball negotiable

classic basketball negotiable

OFP 500 ₽/h

3 more services

Normal specialist, I liked everything.

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Pavel Mikhailovich Tabunshchikov

Services: Physical training, fitness, basketball

Education, sports titles:

• Ural State University of Railways and Communications, 19–2013.

Experience :

• Bright Fit Academic - 4 years.

basketball 5 000 ₽/month

fitness 5 000 ₽/month

rehabilitation fitness 5 000 ₽/month

Fitness bikini contractual

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Evgeny Aleksandrovich Gorbunov

Services: English, drawing, artists

Little repair 250 ₽/h

PROWERS 250 ₽/h

dismantling of structures and structures negotiable

computers negotiable

11 more services

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Aleksandr Ravilovich Sharafutdinov

Services: basketball, streetball, preparation for fulfillment of grade standards

Education, sports titles:

• RSPPU, Teacher of Physical Education, specialty - "Physical Education", 2005–2010.

• Russian State Pedagogical University, specialty - physical education, basketball coach, 2005–2010.

• Candidate Master of Sports in basketball.

Sports achievements, awards:

• Basketball referee of the 1st category, 2003–2005.

basketball 500 ₽/60 min.

streetball 500 ₽/h

preparation for fulfillment of discharge standards negotiable

group lessons 400 ₽/60 min.

We are satisfied with the work of a specialist in every respect. A professional in his field and a teacher with a capital letter. We treat him very well and continue...

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Evgeniy Olegovich Rostovtsev

Services: General physical training, stretching, basketball

Candidate master of sports in basketball.

Professional athlete.

He was a player of the professional club "BK Uralmash" for two seasons.

Achievements : Super League 3 champion in the 2016-2017 season, Super League 2 bronze medalist in the 2017-2018 season. Champion of Yekaterinburg in the season 2018-2019was awarded the MVP of the season. Played basketball since 2005.

General physical training 600 ₽/h

Stretching 400 ₽/h

Basketball 900 ₽/h

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Andrey Alexandrovich Pereverzev

Services: basketball

The first adult rank in basketball (2005).

Has been playing basketball since 1990.

Education : Ural State Pedagogical University, Institute of Physical Culture, qualification - teacher in physical culture and sports, Yekaterinburg (2004).

Basketball category 1 coach (2010).

Coaching experience - since 2008.

basketball 500 ₽/60 min.

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Damir Valeryevich Zavilsky

Services: martial arts, kickboxing, general physical training

Candidate master of sports in kickboxing (2008).

First senior level in basketball (2010).

Winner (2nd place) of the Sverdlovsk region in kickboxing (2002).

Winner of the URFO kickboxing cup (2003).

Multiple winner of the city basketball cup.

Student basketball association medalist (2007, 2008, 2010).

Winner of the Zudov Cup in basketball among student teams (2009).

Winner (3rd place) in army hand-to-hand combat in the 90+ category (Omsk, 2012).

Winner of the Nizhny Tagil city basketball cup among city teams (2013, 2014).

Education : Nizhny Tagil State Socio-Pedagogical Institute, Faculty of Sports and Life Safety, Department of Life Safety and Physical Culture (2011).

Certificates : Ural Training and Course Center for Aerobics and Fitness, fitness and bodybuilding coach (2013). Muscle Fitness, personal trainer for fitness and bodybuilding (2014). Ural Training and Course Center for Aerobics and Fitness, rational nutrition, sports nutrition (2015).

More than 10 years in sports.

Trainer since 2013.

fitness 1,000 ₽/h

gym 1,000 ₽/h

Physical fitness 1,000 ₽/h

Stretching 1 000 ₽/h

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Nikita Vladimrovich Styazhkin

Services: basketball, basketball

Translation of English 50 ₽/h 9000 9000 9000 9000 9000 9000 9000

0010

Set of English text Contractual

Basketball 50 ₽/h

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MUNSAR MAKHKAMZHONICH BOBIEV

Services: Mathematics, Massage, Massage, Massage, Massage, Massage, Massage, Education :
:

• Ural College of Business, Management and Technology of Beauty, Tourism (since 2018).

interlocutors for an hour negotiable

mystery shoppers negotiable

personal assistants negotiable

sorters negotiable

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Basketball is a sports team game with a ball. The main task is a productive throw into the opponent's ring. The team whose players throw the ball more times wins.

Technique can be conditionally divided into attack and defense. Attack techniques: catching the ball, passing (from the chest with two hands, with a rebound, overhead, with one hand from the shoulder, side pass, from behind), dribbling (high speed, low with covering the ball, combined) and throw (penalty , in a jump, from an average or close distance, a three-pointer). Defense includes standing, batting, hitting (block shot), covering, intercepting and snatching the ball. Techniques such as turns, stops, feints (deceptive movements), movements (walking, running, jumping), taking possession of the ball when rebounding from the shield are used both in attack and defense.


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