This article was written by Basketball HQ co-founder Kyle Ohman. Coach Ohman is a skill development trainer, high school basketball coach, and camp director/instructor worldwide. Kyle also has a background in playing as well. He was a 1,000 point scorer at Liberty University and was ranked the 19th best shooter his senior year by Fox Sports. After college, he played professionally in Europe.
1. Mental Toughness as Shooter
Confidence
Has the confidence to take and make shots when open
Judges themselves on taking a good shot, not whether they made or missed the shot
Short Memory
Realizes that the only shot that matters is the next shot
May miss a few shots in a row, but doesn’t keep you from shooting the next quality shot that comes their way
Fight Through Fatigue
Can make shots at the end of the game when tired because they stay mentally engaged and practice great shooting fundamentals
Desire to Take Big Shots
Actively looks to take the big shot at the end of a game
Wants the ball at the end of the game and trusts their shot
2. Basketball Shooting Fundamentals
Shot Preparation
Down ready to shoot before the ball gets there
Comes into their shot the same way every time (muscle memory)
Great balance and footwork on every shot
Shooting the Ball
Catches ball in the shooting pocket with the wrist cocked
The ball comes straight up the body
Shoots the ball in one smooth motion
Uses legs correctly to help improve shooting range
Follow Through
Lands in the same area as they jumped from (unless purposely fading away or drifting to get the shot off)
Hand in the basket until the shot is made or missed
Doesn’t practice poor habits like kicking a leg out
3. Shot Selection
Quality of Shot
Understands the difference between a high and low percentage shot
Understands personal shooting strengths and weaknesses
Avoids shooting the shots that they are weak in, i. e., step back, hang dribble, etc. (this list is different for each shooter)
Trust Teammates
Is willing to give the ball up early in a possession to get it back later for a better shot
Heating Up
Knows when their shot is falling and how to be aggressive when it is
Knows when an easy shot is needed to get going or to get back on track
4. Basketball Game Flow
Time and Score
Understands when the ball needs to be moved around and when it is time for a quick shot
Momentum Score
Can make a big shot to answer the other team’s run
Can make a big shot to put the dagger into the other team
5. Game-Speed Basketball Shooting
Shooting Drills
Practices shooting at game speed and is ready for game shots
Types of Shots
Works on multiple types of shots
Doesn’t avoid weaknesses when training
* List of Basketball Shooting Drills
6. Move Without the Ball
Uses Screens
Primary Screens: Down screens, back screens, flare screens, ball screens
Reads their defender and then makes the appropriate cut to get open
Spacing
Creates a passing lane for the passer by sliding up or down on penetration and post feeds
7. Basketball Conditioning
Transition
Beats the defense up the floor for an open shot
Catch and shoot shot or rip through/shot fake one dribble shot
Use screens
Can run a defender ragged off of multiple screens
Pauses and reads defender before each screen
8. Exploits the Scouting Report Defense
Penetration
Can make the defense pay on an over-closeout
Efficient Use of Dribbles
Only uses 1-2 dribbles on penetration to get shot off
Can drive and kick if help defender steps up on penetration
Shot Fake
Recognizes scouting report defense and uses shot fake to exploit it
Use the shot fake to get past the defender and also to draw fouls
One of the words that can be closely associated with a great shooter is efficiency. There are many shooters out there that average a lot of points, but they are also averaging a lot of shots. These players are”volume shooters,” and they are rarely associated with winning basketball teams. Great shooters can take and make shots at a high percentage, which helps their team win games. They recognize that this is their “role” on the team, and they do their best to help the team win.
As you can see from this list, a great shooter is comprised of many different things. Some good shooters check off some of these points, but only great shooters have really mastered all of these different areas. If you desire to be a great shooter, look through this list and figure out which areas you are strong at and which areas you are weak at.
After this, it is up to you to spend time working on these different areas. Don’t avoid your weaknesses when you go to the gym to do your basketball training. You want to maximize your strengths as a shooter, but you also want to limit your weaknesses. The only way to do that is by spending time working on your weaknesses.
If there is one thing that you take away from this basketball article, take this. GREAT SHOOTERS ARE MADE IN THE GYM. Some shooters are more naturally gifted, but there has never been a great shooter in the history of the game that hasn’t put countless hours into their shot.
3 Basketball Drills to Become Better at Shooting
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Although it may often be considered a recreational activity, shooting buckets and practicing your basketball shot is a skill that often makes the difference in any game, from school leagues to the pros. It takes practice, repetition, and consistency to ensure you're comfortable with hitting your shots when all eyes are on you.
During the shooting motion, the placement of your hands and feet are crucial. With IMG Academy’s How-To Become a Better Shooter drills video, hear directly from the team’s coach, and learn how to set yourself up to shoot nothing but net!
In this video, you will be introduced to three basketball shooting drills to become a better shooter. Watch how student-athletes perform each drill with instruction on stance, follow through, and balance to control the ball and make the shot. Each of these drills will allow you to enhance your skills:
Form Shooting
Quick Feet
Transition Shooting
The keys to Form Shooting are good balance and follow through, keeping your elbows in, and properly judging your power - don’t miss short. To master Quick Feet and set yourself up to score, take three steps to get behind the three-point line, pivot to catch, and get the shot off before it’s contested. Transition Shooting is all about maintaining good balance and your follow through being stuck to ensure your shot finishes strong.
Ready to impress the crowd when you step on the court? Press play below to get started!
IMG Academy basketball has created a library of basketball training drills that you can refer back to any time! Check out our other News stories as well as our YouTube channel (@imgacademy) for all of our How-To content.
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Rules of the game of basketball - Internet portal Sportmaster Media
3 min.
Ball in the basket - victory is yours
Basketball
This is a material about the basic rules of playing basketball. We also have a text about the risks of injury in sports.
Basketball is a team game with a ball. The goal of each team is to attack the opponent's ring and score the most points during the match. We tell you how not to break the rules in a tough fight for the ball and become a winner.
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Each basketball team consists of 12 players who substitute for each other during the match. At the same time, five people from each team are on the site.
According to the rules of basketball, the whole team must have the same uniform and even socks of the same color. Jerseys of team members must be numbered.
For safety, remove jewelry and any accessories that could injure other players.
The game consists of four periods of 10 minutes. Breaks between the first and second quarters, as well as between the third and fourth, are 2 minutes. The longest break is 15 minutes, it is taken in the middle of the game, after the second quarter. At this moment, the teams change rings.
If the score is tied by the end of the match, the referee adds 5 minutes of overtime. Overtime is appointed as many times as necessary until the winner is revealed.
During the game, the team coach may take a time-out. This break lasts for a minute. Most often, a time-out is taken to adjust tactics.
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Basketball court measures 28 meters long and 15 meters wide. Each site should have markings. It is applied around the perimeter and zones are designated:
center circle
free throw line
three-point hitting area
face-off lines
restricted area
semi-circle without fouls and collisions
Mandatory ring element 1 It is suspended at a height of 3.05 m.
In basketball, the ball is played only with the hands, it can be hit on the floor, passed, thrown and hit. You can’t run without a lead or kick the ball with him.
With the ball in hand, you can take two steps, but only to stop, pass or throw into the ring.
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1 point - counts for the penalty throw
2 points 2 points - abandoned from the zone of bias -shoes
3 points - for the ball abandoned from the three -point hits
violations in the basketball, let's get it out basic.
A run is the movement of a player with the ball in his hands without dribbling. For this, the referee appoints a throw-in by the opposing team.
Three second rule - A player of the attacking team cannot stay in the allocated area under the hoop for more than three seconds. For such a violation, the ball is transferred to the opponent.
Foul is a touch on the opponent that limits his freedom of movement. In some cases, a free throw is awarded for a foul - this is decided by the referee. A throw from the penalty line is performed by a member of the opposing team, for a professional this is an almost guaranteed hit.
You can also get a foul without contact - technical. It is given for unsportsmanlike behavior, disrespect for the referee or other participants in the game. Two technical fouls are followed by disqualification.
Basketball matches are served by teams of referees. Usually 2-3 referees on the site and a secretary judge. Their task is to monitor compliance with the rules, keep track of time and impose a fine in case of violations.
Entering data into the protocol, resolving controversial game moments and keeping the game score - these duties are also performed by the referees.
During the match, the referees communicate with each other with gestures that help to quickly indicate the situation in the game.
To shoot 3-pointers in every game, you need quality equipment that will make you feel comfortable on the court. Look for clothes, shoes and accessories for basketball in a special section on the Sportmaster website.
Basketball
Mutual challenge
On Sunday, February 24, CSKA hosts Spartak-Primorye from Vladivostok as part of the Russian PBL Championship. The match starts at 17:00.
Broadcasts (live):
PBL official website
PBL score: 3-0
Season 2011/2012. Regular season
12/17/2011 CSKA - Spartak-Primorye - 88:62
04/17/2012 Spartak-Primorye - CSKA - 66:90
Season 2012/2013. Regular season
3.10.2012 Spartak-Primorye - CSKA - 51:82
Success in three home matches gave hope to the hearts of red-blue fans. The last two weeks have shown that the work done by the coaching staff after the disastrous “Spanish-Lithuanian period” for CSKA is guiding the team on the right path. At the same time, if in the matches with UNICS and "Tsmoki Minsk" the hosts were unconditional favorites, then the match with "Panathinaikos" assumed a completely equal fight. However, the army team did not give a single chance to the Greek guests - 86:69. The more painful was the fresh three-point loss to the Turkish "Anadolu Efes" at the "hot" "Abdi Ipekchi Arena".
Spartak-Primorye won only three out of nine matches in the PBL Russian Championship. The last match, which, by the way, took place almost three weeks ago, ended in a grandiose defeat from Krasnye Krylia - 83:52. In general, the Spartacists often slip in the attack, and also concede an unacceptable lot - 77.8 points per game on average.
Pay attention
The main Far East shooter is named Troy Gillenvote (17.2 points), he is also the main rebounder (7.9 on average per game). The second place among Primorye's top-scoring players is occupied by Paul Delaney (scores 13.6 points into the enemy ring, distributes 3.4 assists each). It is gratifying that the Russian ex-soldier Artem Zabelin closes the top three, after several unsuccessful seasons he found his game in the team of Gundars Vetra: 12.9 points, 4.7 rebounds.
Compared to the first meeting of the two teams in October, the opponents' roster has undergone certain changes. So, in the application of the army team "shooter" Dionte Christmas was replaced by point guard Theodoros Papaloukas. Despite his solid age by basketball standards (35 years) and not the best physical condition, the leadership qualities and fighting character of the legendary Greek are very necessary for the current CSKA.
Primorye's defender Michael Efevberkh, who averaged 12.8 points per game, is now played by Chamberlain Oguchi, with whom Spartak signed a three-month contract. An American of Nigerian origin scored 6 points in his debut match against Krasnye Krylia. Also, another back-line player, Artem Isakov, left the location of the Red-Whites, who did not fulfill the mission assigned to him to become Delaney's replacement.
It is impossible to replace Viktor Khryapa, but every cloud has a silver lining: having temporarily lost its key figure, CSKA has acquired a new leader in the person of Sasha Kaun. And about. the captain was recognized as the MVP of the 7th round of the TOP-16 of the Euroleague. In the most important battle for CSKA against Panathinaikos, he scored 13 points, 8 rebounds, 2 assists, 2 steals and 5 blocks. The return of front line players Zoran Erceg and Andrei Vorontsevich gives hope that the army team will begin to dominate on the boards.
Intrigue
Of course, the Vladivostok "gladiators" are unlikely to equalize the chances, but it is quite possible to take advantage of the vulnerabilities of one of the leaders of the Russian championship. That is, to correctly build a zone defense, over and over again stopping the attack of the red-blues, to take advantage of the tight army schedule, which leaves almost no time for preparation (the hardest match against Efes ended late on Friday evening), to punish for chronic undertuning for matches with obviously a weak opponent (in the final quarter of the match with the "tsmoks", the army team "marked" an anti-record, scoring four (!) points and realizing only one field goal).
Casualties
The infirmary at Spartak-Primorye is empty. The hosts will be missing Viktor Khryapa, who is healing his injured hip.
Coaches' comments
Ettore Messina, head coach of PBC CSKA:
We need to get back on the winning path, have a good match. Unfortunately, Victor Khryapa will not help us again. Sasha Kaun also did not train due to back problems, but hopefully he will be able to return to action. At the same time, we need to get input from all the players to show solid basketball. Spartak-Primorye is a good team that has already surprised several opponents. It is impossible to approach a meeting with her relaxed.
Gundars Vetra, head coach of BC Spartak-Primorye:
We know the opponent well, and CSKA itself needs no special introduction. The level of the army team's performers is a good challenge for our players and a great opportunity to show whether we are capable of playing with such an opponent. I'm not puzzled by what is happening in CSKA, we should be more concerned about what is happening here. Every team has some internal problems. I think it would be wrong to analyze and talk about what is happening in CSKA without knowing the situation. Again, this team consists of very cool and skillful players. They solve their problems, and our task is to play with them as worthy as possible. At the same time, look at our next games, including with Nizhny Novgorod, through the prism of this match.
Press news
Barcelona's Khimki did not pass the test Kurtinaitis vs. Maskoliunas: sniper duel in Vilnius! Daniel Ewing out for a month with knee injury Krasnye Krylia will play in the Challenge Cup with the German club Challenge Cup. Last-16. 6th round. Group K Kirilenko believes that his injury could be severe Alexander Kaun: "I hope to stay at CSKA for many more years" "Denver" without Mozgov away defeated "Portland" Barça will try to contain Planinic And again "Spartacus" . ..
Latest club news
Happy birthday, Igor Vitalievich! Alexei Matyunin passed away A young basketball player from Donetsk became a player of BC Khimki GAME DAY. Khimki - Barnaul 19:00 Happy birthday, Oleg Vladimirovich! Khimki is ready to start the season in the Superleague Happy birthday, Sergey Nikolaevich! Friendly match.