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How to coach a basketball game


USA Basketball - 5 Keys to Being a Great Basketball Coach

If you want your youth basketball team to have an All-Star experience all season, there are a wide range of ideals you need to focus on to make the experience as positive as possible.

Here are five ways that you can be an All-Star basketball coach.

All-Star Qualities

  • Sportsmanship - Remember basic courtesy and good manners? Use your practices and games to reinforce these basic principles. Make sure your players can give a firm handshake with eye contact to officials and opposing coaches, as well as a high five to opposing players.
  • Teamwork - Teach your players that "we over me" is what most often leads to "us over them," in team sports competition. Encourage your players to be selfless and supportive teammates in both losing and winning efforts.
  • Positive Attitude - Life is not fair and basketball is worse. Help your players get over it and still do what they need to do to succeed. Playing sports is one the best ways to practice overcoming adversity and preparing to handle tough times in life. Humor helps!
  • Respect - Pay it forward and get it back. How a coach interacts with other adults--coaches, parents and officials--will naturally influence the behavior of your players. Be mindful that you are a role model and are always being watched. Insist that your players respect coaches, officials and opponents--like you do. Have the courage to enforce your rules with every player and parent involved with your team.

Coaching

  • Philosophy - Want a surefire way to be a great youth coach? Lighten up! Here's a tip. Not one of your games will be Game 7 of the NBA Finals. Billions of people don't even know you exist, let alone feel that your practices and games are important. Recreational league and even elite travel team coaches should understand that kids want to play sports and to have FUN! Let your players figure things out. Ask questions, but don't give instruction or answers. Stop teaching so much and give your players a chance to learn. Watching them grow will be fun for you too!
  • Communication - Have a team meeting to start the first practice of the season, or as soon as possible thereafter. Limit your postgame analysis to positive things that occurred in the game and deal with what went wrong by establishing a specific goal to work on starting at the next practice. Ask parents to delay or even eliminate the dreaded postgame interview with their child. When you need to correct a player, use the "compliment sandwich" State something positive the player did well, give a very specific correction, then restate the first positive thing.
  • Continuing Education - All-star coaching requires continuing education. I have been privileged to learn the game of basketball from seven coaches who are in the Basketball Hall of Fame. Each one of them was always striving to learn more. In your efforts to learn, make sure the substance of the material is appropriate for the skill, age and maturity level of the players that you coach.
  • Use Resources - There are several organizations that offer assistance to youth coaches. Do an online search for youth coaching information sources. Read books, watch videos and attend coaching clinics in-person whenever possible. One hour online could make you a better coach.

Practices

Play to learn, play to practice, and you will win when you play in games. Remember how much fun you had growing up when you used to just go outside and play with your friends? We advocate using the "compete to learn" approach to practice--it lets kids play and have fun while competing. This type of practice, using competitive drills, does a better job of preparing players to compete in real games. Technically, this is called transference. What you do in practice carries over into what you do in games.

  • Individual Skills - Want to improve your team's ball handling? Games like dribble knockout are very popular. Every player must have his or her own basketball. Coach starts the game. Every player must dribble constantly, stay in-bounds and try to knock the ball away from all other players in the game. Lose control of your basketball or go out-of-bounds, and you're eliminated. Boundaries for 10-12 players could start as half the court. After several players are eliminated, the boundary is reduced to only inside the 3-point area. Boundary is reduced again to the free-throw lane. Finally, when there are just two players left, they play the "finals" in the free throw half circle.
  • Team Concepts - Run half your offense by playing 2-on-2 or 3-on-3 restricted to one side of the floor. For example, make even (by size/ability) teams and conduct a 10-minute tournament using an action like the pick and roll. Allow for 20-second timeouts and allow players teach themselves how to make the play work.

Game Strategy

  • Keep It Simple System (KISS) - Basketball is a simple game. Keep it simple! If you are a regular reader of instructional material, you might think that you need to have lots of practice drills and a complicated or intricate system to win games. No, you don't. Establish one or two alignments and three or four actions, and that's it. At the youth level or even in the NBA, most successful coaches try to have their team master a few simple things. 8-10 year olds can do this successfully. Try KISS at your next practice and even in your next game, your team will show instant improvement!
  • Simple Transition Offense (Fast break/press break) - Score a lay-up in less than five seconds without dribbling.
  • Simple Half-Court Offense (Ball movement/teamwork) - Everyone must catch and make a pass before anyone can shoot!
  • The Best Offense Ever Designed - Give the ball to Michael Jordan and get out of the way. You can't get much more simple than that! However, that is an actual "play," as it is part of the "complicated" triangle offense. The triangle is a patterned motion offense that has several basic actions such as give and go, pick and roll and give the ball to Michael and get out of the way -- otherwise known as a clearout. By the way, that offense has won nine NBA championships and you, even as a youth recreational league coach, can run some of its actions to win games in your league.

Make All-Star Memories

The experience of playing on a youth sports team can affect a child's development as a person. How will you affect your player's communication, cooperation, goal setting and work ethic? How will your players remember this experience 10 years from now? Most won't remember the score.

If your team employs the ritual of getting together after every game for ice cream or pizza, takes a field trip to a college or pro game, or attends a movie together, your players will remember those good times long after they forget the score of the game. Parents sometimes enjoy these social events more than the kids.

How to coach youth basketball

I coached college basketball for 8 years at Claremont McKenna College in California.  http://www.cmsathletics.org/sports/mbkb/index When I left college coaching to focus on my legal career, I didn't want to stop cold turkey.  Luckily, my son Pablo had just turned 11, and his city league team needed a coach.  I was able to coach Pablo for the next two years, and he ultimately became an all-conference player at Santa Monica High, and then played JC and college ball.  Pablo continues to play today, as do I.

The ultimate goal of coaching young kids is to teach them enough about the game that they will be able to play wherever they go - whether it be for school teams, intramurals at college, city leagues, or just Saturdaymorning pick-up games.  If youth league coaches are really lucky, like I have been with Pablo, they can eventually win city league championships playing on the same team with their sons.  When Pablo was 20, he pushed the ball up court after a rebound, kicked it me on the wing, and my three-pointer went down at the buzzer - we won the championship by a point.   Pablo and I will always have that memory.

With all that in mind, these are a few of my thoughts on coaching young players.

1.       Be organized. The scourge of all coaching at every level is limited practice time.  This is doubly true with youth teams.  As a result, you must maximize the time you have with your team - which means being organized.  Spend time before practice mapping out a practice schedule.  Write down that schedule, detailed to the minute.  Be free to deviate slightly if you haven't accomplished what you wanted, but stick to the basic outline. 

Always arrive early - before practice is a great time to interface with your players.  Start practice with something fun that gets the heart pumping.    Especially with younger kids, move from one thing to another to keep their minds engaged.  Most importantly, before starting something, explain it simply but well.  Practice drills often involve rotating the players:  Have a system - we generally went offense to defense, defense off. Which means an individual player or group will play offense first, then defense, then rest.  But minimize the "rest" part - keep them moving.  Remember:  you have limited practice time.  Don't rush, but be efficient with that time.

2.       Get an assistant coach, or be one. If you have an assistant coach, or are one, split the coaching duties during practice so the two coaches are not watching the same thing.  The simplest way to do it is to have one coach be in charge of offense, while the other coaches the defense.  And switch it up so the players hear from different voices.  If you have enough space for practice, you can also have one coach work with one group on shooting, while the other coach works on ball-handling and passing - and then trade groups. 

In games, the assistant coach should be totally in charge of at least one thing.  In college, I had my assistant handle player substitutions for the first 35 minutes of the game.  It gave him authority, and freed me to focus on the rest of the game.   If you are the assistant coach, do not watch the ball during the game.  Your job is to see whether players are boxing out or hitting the offensive board, determine who is tired, and watch which players are running back on defense - or not.  You can't do that if you are ball watching all the time. 

3.       Spacing. After I stopped coaching Pablo when he went to high school, I transitioned to coaching super-daughter Alissa as she played youth soccer.  She ultimately became a very good high school player. 

Not knowing much about soccer, I was the assistant coach.  I discovered that I was pretty good at it for two reasons. 

First, I could really run a practice.  Eight years of coaching college basketball meant I had been involved in coaching about a gazillion practice drills.  As a result, I was able to conquer point one above - organizing and running a practice. 

Second, basketball and soccer are similar in the importance of spacing.   Kids' sports break down into a giant amoeba moving around the court (or field) when all the players congregate on the ball.  Watch a good basketball team play, at any level, and you will see that there at least two players, sometimes three, on the weak side of the floor.  That forces the defense away from the ball, and allows the offense to change sides of the floor with the ball. 

4.  Move the ball from side to side. In a related note, all the studies we did at Claremont showed that our offensive efficiency soared when the ball changed sides at least twice before shooting - and that is only possible if the floor is spaced properly.  The Spurs must believe the same, which is why the ball often goes from one side to the other, and then back again.  One way to do this, especially with younger players, is to designate players to run up one side of the floor or the other.  Even in college, our fast break would assign our shooting guard the right side, and the small forward the left.  

Even if you need to tape Xs on the floor (during practice), make sure to have your players spread out - and then make sure the ball goes from side to side.  That also gets everyone involved - all players want to touch the ball, which is why they instinctively gravitate towards it.  If you can teach your players they are more likely to get to touch the ball by being on the opposite side of the floor, you will have done well.

5..      Do NOT full court press all the time. Coaches love to have their junior teams full court press.  Especially against weak opponents, it leads to a bunch of steals, and easy lay-ups.  It also doesn't teach your players very much about actually playing basketball.  They never need to learn a half-court offense, since they steal the ball and get a lay-up - or give up a lay-up at the other end once they play better teams.  As a result, the players don't learn to play half-court defense either - defending the pick and roll, etc.   Remember that the goal of youth basketball is to teach the players how to play the entire game, not just how to trap and get steals.  

While you can win games with full court presses, and it is something to spend part of a practice teaching, in my opinion doing it all the time is counter-productive to the goal of youth basketball.  And good teams will chew it up.

One of the highlights of my coaching career was coaching Pablo's 12-year old all-star team against a powerhouse travelling team from Westchester.  The Westchester had several future Division 1 and NBA players on it, and had crushed all the other teams with their full court press, averaging about 100 points per game.  After we consistently broke their press for lay-ups, they called it off.  While they had averaged almost 100 points per game before that, we held them to 50.  My guys knew how to play basketball.

6.       Don't teach them plays, teach them how to play. Before one of my city league games, I arrived early and observed a young coach working with his team of 14 year olds.   They were running 5 on 0 in-bounds plays from the side court.  He had four different side-bound plays, and they ran them over and over again.  In my eight years of coaching, we had one play for taking the ball out on the side court.  It worked just fine.  That young coach should have spent the valuable time working with his players on shooting, passing, setting screens, helping on defense, and contesting shots without fouling.  Those skills will last forever - his four side-bound plays will be forgotten.

This is not to say that you should have zero plays, except with the very young players.  You should have one simple play out-of-bounds under the basket, and perhaps one or two out of the half-court set.  Learning how to execute a play is part of the skill set players will need growing up.  Just don't waste too much precious practice time learning plays at the expense of learning how to play.

7.       Play man-to-man defense, not zone. For the same reasons as in the previous section, play man-to-man if your league allows it.   Players who learn to play man-to-man can easily later learn to play in a zone.  The converse is not true.

Also, playing man-to-man allows the chance to teach your players both to cover their own man, and to get into help position when their man doesn't have the ball.  An expression I found helpful to teach younger players off the ball the concept of helping on defense:  "Get ready to help". 

Surprisingly, I found players more receptive to playing good team defense in a man-to-man alignment than in a zone, where they are taught to defend an area, not the other team.  And since the goal is to stop the other team from scoring, whoever actually puts the ball in the basket, players must learn team concepts on defense as early and as often as possible.

8.       Coach - don't referee. Every moment you spend arguing with the referees is a moment you are not coaching.  You are also teaching your young players that losses can be blamed on others.   In youth basketball, the referees are often doing it as a way to stay connected to the game - let them enjoy doing that. 

One simple way is have good interactions with the referees is easy:  Learn their names.  Nothing is less effective in communicating with an official than calling him "Ref".  And using their name helps remind you that "Jim" or "Steve" is an actual person, not just a referee.  Watch Pop on the sidelines - 90% of the time, he is having a conversation with the officials, because he knows them.

9..  Have fun. By your own example, teach your young players that basketball is fun.  Put another way, avoid being one those coaches who suck all the fun out of the game.  If you are deadly serious while coaching, your young players will find it difficult to have fun.  Conversely, if you have fun while coaching, your players will too.   Coach like you like doing it.

Let everybody play, and let everybody start a game every once in a while.   Above all, stay positive - it is only a game.  At least it is until it also becomes a business, but that can wait.

Play and practice | Basketball for children

Not every sport can be practiced from the same age. If, for example, figure skating or swimming are available even to preschoolers, then basketball - a fast-paced, diverse game that requires great physical training - can be practiced from about 11 years old. It is from this age that children's sports schools are accepted into the preparatory basketball groups. And from the age of 12, the guys are enrolled in the main groups.

Real competitions for children are held even later. All-Union basketball rules provide for several age groups. This is a group of teenagers (13-14 years old), junior youth (15-16), senior youth (17-18) and, finally, adult (19years and older). In some cases, with the permission of a doctor, a young basketball player can play in a group one step higher.

Simplified basketball rules have also been developed in our country. According to these rules, deviations from the norm in the size of the site are allowed when it is not possible to make it 26 meters long and 14 wide. These deviations are very significant. It is allowed to play on a court even 12X6 meters in size, but no less.

Reduced platform

If the court does not exceed the size of 18X9 meters, then the restricted area of ​​the free throw area is drawn not as a trapezoid, but as a rectangle with a width of 3.6 meters, that is, the same as before the last rule change. The distance from the free-throw line to the projection of the backboard on the court is 4.6 meters, as with normal field sizes.

Shields can be made from any suitable material. Their dimensions should not be less than 1 meter in width and 80 centimeters in height. It is allowed to attach shields directly to poles (in an open area) or to a wall (in a sports hall). But at the same time, therefore, they will not go deep into the court, but at best they will be at the level of the front line.

The ring is attached at a height of not less than 2.5 meters and not more than 3.05 meters from the floor. It can also be attached directly to the wall of the hall. Then the contours of the shield are applied on the wall with paint.

It is also allowed to play with a soccer ball.

Basketball suit

Basketball players must wear a T-shirt, shorts and shoes without heels, preferably rubber. Numbers are sewn or painted on the T-shirt: 20 centimeters high on the back and 10 centimeters high on the chest (the width of the lines is at least 2 centimeters). In competitions above the city scale, team players have numbers from 4 to 15. For grassroots teams, any number between 4th and 9th is allowed.9th. This is due to the signaling of judges, which is more difficult in major competitions.

According to the simplified rules, only one referee on the court can conduct the game. In this case, representatives of both playing teams are supposed to keep score and control time.

If the duration of the match for adult players and older youths is 40 minutes (2 halves of 20 minutes), then in the younger youth group it is 30 minutes (15 minutes each), and for teenagers it is only 24 minutes (12 minutes each) . Athletes of all groups have a 10-minute rest between halves. Extra time is given only to adults and older boys. For basketball players under 17, in the event of a draw, the match is replayed the next day, and the score starts again.

All rules apply equally to men's and women's teams regardless of age. In other words, girls play exactly the same way as boys.

Substitution of athletes in the game according to simplified rules is made at those moments when the ball is out of play. A dropped ball is played in those cases when it went out of bounds, having bounced off two opponents at once, or was simultaneously detained by them, and they cannot snatch it from each other. The referee throws a dropped ball in one of the three circles closest to the place of the infringement (in the center or in one of the two included in the free throw area).

The rules also stipulate that a ball thrown into the basket directly on a throw-in from out of bounds does not count.

We have already said that it is necessary to work on techniques with great diligence in order to confidently apply them in competitions. Technique can and should be improved not only in team training, but also independently in any free time. I will briefly tell you about some of the devices invented by experts for independent work of beginner athletes on techniques.

A backboard with a basketball basket is mounted on a vertical portable stand. It is mounted so that it can be moved along the rack and fixed at the desired height. In order for a beginner to properly practice the throw with his hands, the shield is set relatively low. Gradually, the height of the shield can be increased. Then it will approach the game conditions, and the basketball player will be able to calculate the necessary trajectory of the throw. Since this device is portable, the athlete can use it and exercise in any conditions on some small and uneven area. On the reverse side of the same shield, you can attach a second basket. Then at the same time two people will have the opportunity to do it at once.

Another device is also vertical and extendable, in the shape of the letter "L". A ball is tied to its crossbar. An athlete in a jump should try to hit the ball one or more times in a row. When the height of the ball becomes familiar, it is fixed higher. This device develops jumping ability well and does not bother basketball players.

Some training aids

Here is another one. A ring is fixed on a vertical stand, but it is not located horizontally, as on a playground, but, on the contrary, strictly vertically. From two opposite sides of this device, at some distance from it, two players stand and begin to pass the ball to each other so that it flies through the ring. The one who fails to do this gives way to the next basketball player in turn.

This device can be improved in such a way that the ring rotates around the axis of the rack, and, in addition, moves in height, and the entire structure moves on wheels. Then it will be possible to work out the transfers on the go. The mobility of the ring can be used for two purposes: firstly, to change the height of the pass, and secondly, by turning the ring at one angle or another, to reduce its visible hole, respectively, that is, to make it difficult to throw. This moving ring is a great tool for practicing passing accuracy.

There are many more games and special exercises to develop technical skills. I will introduce you to some of the simplest of them.

Basketball players form a circle, the same as in volleyball when they play without a net somewhere on the lawn or on the beach. With the help of the usual “counter”, the “leader” is determined, which takes place inside the circle. After that, the players begin to throw the ball to each other in any direction, and the “leader” tries to intercept the ball or at least touch it. As soon as he succeeds, he will be replaced by the one who last threw the ball.

Players line up in two chains - one against the other at a distance of 6-8 meters between the first two basketball players. One of them throws the ball to the other, who begins to move towards him, and in the meantime he runs into the tail of the chain. The one who catches the ball, in turn, throws it to the next player in the first chain and also quickly gets behind his own.

The following exercise can be used to practice basket shots. Players alternately throw the ball three times into the ring - first from the free throw line, then twice in a row from under the shield. This must be done at a brisk pace, without delay. You can arrange a kind of competition, evaluating, for example, a hit from the first throw at 3 points, from the second - at 2 and from the third at 1. The one who scores the most points from the same number of throws will win.

The most common exercise for basketball players (of any skill level) in their warm-up before a match is the so-called "live flow". The players during this exercise become two chains along the side lines of the court facing the backboard at a distance of several meters from it. The first player of one of the chains stands under the ring, from there he throws the ball to the first player of the other chain and runs into her tail. And he catches the ball on the go and, having made a throw into the basket, runs into the tail of the first chain. The ball is picked up by the second one standing in it, passes it to the next player of another chain, and so on. This exercise perfectly tunes in to the game, accustoms to mobility and quickness.

I would also like to say how important it is for a basketball player to have strong hands. Some people think that this is not necessary in basketball. Well, they say, is it hard to throw a ball a few meters, which weighs a little more than half a kilogram? Here are strong legs - that's another matter! After all, on the site you have to run and jump a lot.

But this opinion is erroneous. As for the legs, of course, everything is correct, but the strength of the hands in basketball is also very necessary. It's not even that you need to be able to snatch the ball firmly grasped by him from the opponent's hands. Strong hands allow you to hit the ball into the basket with great accuracy.

Basketball teaching and training

Basketball

  • Historical development

  • Rules

  • Material support

  • Judging

  • Technique

  • Tactics

  • Teaching and training

  • Choosing a basketball

During the tactical and technical training, athletes must, with the help of general and special physical training, master the necessary skills for playing basketball.

These include: foot, hand and finger speed training, agility, endurance, reaction time and running. Along with good track and field and gymnastic preparation, a good means to achieve the above goals is the training of typical forms of individual game moments and the technique of body control typical of basketball.

When training basketball players, special attention is paid to mastering the technique and individual tactics of the game, especially the technique of passes and shots to the basket. At least half of the total training time is devoted to training these elements.

Basketball: guidelines.

As a rule, they start with a separate training of technical elements (stand, run, jumps). Then they are combined with other technical elements, they are trained with a passive and later with an active opponent, and finally they are tested in the game. The study of all these elements in conditions as close as possible to the conditions of the game can be carried out from the very beginning. Learning is facilitated by the fact that during the game it is forbidden to touch the opponent.

Basketball: learning the technique of the game.

The study of the technique of playing basketball begins with the study of the technique of passing in conjunction with the elements of the technique of body control (stops, turns). This is followed by simple shots to the basket from close range and dribbling. This process ends with the improvement of the transmission technique and various types of throws in defense and attack and the study of feints. Due to the fact that the rules of movement and foul are difficult for beginners, mastering these rules is the primary goal of preparation.

Basketball: tactical training.

After mastering individual technique and tactics, they move on to mastering collective tactics. Thanks to group exercises, in which two-on-two or three-on-three play at the backboard is preferred, technique and individual tactics are consolidated and the most important game systems are preliminarily prepared. Team players must first of all master the forms of attack and defense against the guardianship of an opponent with one and two centers.

Interesting fact:

Forbes named the richest NBA basketball players of 2021

The National Basketball Association or NBA is the best league in the world. NBA games are watched all over the world. In Russia, due to the difference in time zones, fans specially get up at night in order to watch matches and place bets on basketball on the Internet.

This much attention allows the league and the players to earn impressive amounts. The well-known Forbes magazine announced the amount of earnings of the leading athletes in the NBA and formed a special rating from this.

Russell Westbrook - $74.2 million

This year, the basketball player returned to his native California, where he became a player for the Los Angeles Lakers. Prior to that, Westbrook defended the colors of Oklahoma for more than 10 years, and also managed to play for the Houston Rockets and Washington Wizards. The Mr. Triple-Double earned over $44 million on the basketball court in 2021. Own business and advertising agreements brought another three tens of millions to Russell's account, allowing him to get into the top five richest players in the NBA.

Giannis Antetokounmpo - $80.3 million

Greek basketball player has been defending the colors of the Milwaukee Bucks for 8 years. In 2021, Giannis finally came to his first NBA championship. Prior to that, he twice became the most valuable player in the league. Naturally, his salary has gone up a lot since his debut in 2013. If at the start he was paid about 1.7 million, now Antetokounmpo receives 39.3 million - a huge increase. At the same time, off the basketball court, Giannis makes even more money - $41,000,000.

Kevin Durant - $87.9 million

Two-time NBA champion returned to the court this year after suffering an Achilles injury. His Brooklyn Nets team in the regular season occupies the first line in the Eastern Conference. Durant is aiming for a third championship. The new title will definitely lift his already considerable income. For 2021, Durant added $87.9 million to his account: he earned $40.9 from a contract, and $47 came from third-party sources of income.

Stephen Curry - 9$2.8 million

The Golden State Warriors leader received a new $215 million contract in August. According to the results of the outgoing 2021, Curry will receive $45,800,000. Almost as much to him brings activities outside the basketball court. Curry is working with the brand Under Armor, which pays him 20 million a year. Together with other contracts and his own business, Stef earned another $47,000,000 in 2021.

LeBron James - $111.2 million

The most famous basketball player of our time today receives in his club "Los Angeles Lakers" in the region of 41.2 million US dollars. Almost twice as much LeBron earns from his personal brand and business. On the monetization of his personality, the basketball player from above earned another $70,000,000 in 2021. This amount was brought to him by cooperation with Nike, Fortnite, Tonal and other brands.

Basketball