How to get on varsity basketball

Robert Griffee How to Make the Varsity Basketball Team at Your High...

Getting on the varsity basketball team can lead to many opportunities for your young career as a player. You get to compete against other high school teams, work on your game, experience high-level team play, learn from a coach and play in front of a crowd. If you’re really good and stand out by your senior year, you can get recruited by top colleges and receive a scholarship.

But everyone has to start from somewhere. Making the team alone takes a good bit of dedication and tenacity, and that work ethic then carries over to the rest of your life.

Here are eight key tips for becoming good enough to make it to your varsity basketball team.

What are you good at? Are you a good ball-handler, an accurate shooter, a strong rebounder, a tenacious defender, or so on? Your strengths are what make you stand out, so make the most of them and find a good way to use them to help your team win.

What are you not good at? While it may be tempting to just do what you do and ignore what you don’t do, you should put time into working on your weaknesses. That’s what practice and off-season are for. The more well-rounded you are as a player, the more useful you are as a teammate.

Of course, you should maximize your strengths. If those strengths help shore up your weaknesses, that’s a good thing as well. Working on your game is all about making your strengths even stronger and turning weaknesses into strengths.

For instance, your jump shot may not be that good. Improving it will surely make you a better scorer and a more valuable player, so you’ll have to look into what you’re doing wrong that may make your shot wonky. A lot of times, it’s using your guide hand wrong. You can correct it by using the Shoot Natural glove during practice to keep it straight. Your shot will improve and become a strength.

But there’s only so much you can do by yourself. When in doubt, ask yourself what will make you a better teammate. At the end of the day, that’s what separates mediocre players from good players. What matters most is what helps the team win.

While athleticism, skill, and size are major factors for becoming a good basketball player, what sets apart good players from great players is focus. The one quality that the all-time greats share is the ability to be in the moment throughout each game.

Everyone gets nervous, even those who would go on to become hall-of-famers. But those great players are able to set their anxieties aside once the game starts. They’re able to be in the zone and focus entirely on the game, which lets them perform with the best of their abilities.

When you’re in a game, you may be distracted by many things, like the crowd, your personal problems, and so on. But when you’re there, nothing else matters other than helping your team win. Being present isn’t just about being physically there, but also being mentally focused on the game you’re playing in.

This is especially important during your tryouts. Once you’re in the game, focus entirely on the game itself. Don’t worry too much about messing up and just power through. Make the most of every opportunity, make opportunities for your teammates, and play your best. The coaches will notice whether you’re focused or not.

Hustle on both ends of the floor and play at a good pace. When you make a mistake, make a mental note of that mistake right there and do your best not to repeat it. If you ponder on that mistake, you will slow down and get anxious. That will make your performance suffer and result in even more mistakes.

Coaches do their best to instill discipline into their players in various ways. Showing up in practice is the most important thing you can do to show that you have discipline. Every practice is an opportunity to improve your game, so you should relish every chance you have to get better.

Your attendance plays a big part in creating a good impression on your teammates and coaches. You can get there on time every time, which is good. But if you really want to go above and beyond, show up early and get work done before everyone else does. You can also stick around after practice and get more work done while everyone else is gone.

If you’re able to do that while you’re still young, it becomes much easier to do so when you get older. Discipline is a skill, just like everything else in basketball. You can practice being disciplined, and it’s a skill that will take you far both in basketball and in life.

This may sound contradictory, being a good player isn’t just about making amazing plays and seemingly impossible shots. No one likes to play with a ball hog, and it can be detrimental to your prospects if you’re seen as someone who plays for oneself and not for the team.

When you play just to look amazing, coaches catch onto those habits as selfish and grandstanding. You may be a good player, but you may be labeled as a bad team-player, which can get you passed up for the team. When it comes down to it, coaches aren’t just looking for potential talents, but winners as well.

Playing to win means playing for the team, and that means getting everyone involved. Let your teammates have a reason to pass the ball to you, and pass the ball to your teammates if you have a reason to. It may be players that score baskets, but it’s teams that win games.

You’re still growing, so you want to make sure that you eat food that will make you grow. You’re still young, so you find it easy to eat junk and be fine for practice the next day. But if all you’re eating is junk, then the body doesn’t get anything that lets it grow and be strong.

Take your nutrition seriously early on. After all, you are what you eat. If you want to be the best, you’ll have to eat the best food possible. This may be difficult if you’re not doing well financially, so you’ll have to find ways to get good food from reliable sources.

But it’s also bad if you tend to gorge and put on too much weight. Many pro careers have been derailed due to weight issues, which then make injuries more likely to occur. If you have contact with a nutritionist, take advantage of it and listen to that expert advice.

If you eat right and live right, you will play right.

Communication is the one skill that elevates all other skills. Whether you’re an entrepreneur, an artist, an engineer, a doctor, or a basketball player, you can do a lot better if you can communicate with other people.

In basketball, you have to talk to your coach and your teammates. Being able to converse with them properly lets you say what you need to say and listen to what they have to say clearly. This lets you make a good impression and be a good team member.

Good communication as a basketball player means maintaining eye contact with whoever you’re talking to, listening to your coaches and teammates, and making yourself understood.

This isn’t just about keeping your grades up to make it and stay on the team. Cultivating a work ethic in your academics develops the discipline necessary for both college and the professional league. Also, doing well in high school can get you a better chance to enroll in a major university.

If you’re not doing well with your studies now, that gives coaches a reason to doubt your availability for the varsity team and your reliability down the line. Don’t give them any reason to doubt by having good grades and being ahead of the curve.

If you don’t love the game, it’s going to affect how you play it. Every game will be a slog and every practice will feel tedious. If you’re into basketball in the first place, then it’s most likely because you love the game.

But it will be hard to keep loving it once it becomes like work. There will be times you won’t find it fun for various reasons, like playing against a vastly superior team, your coach and teammates giving you a hard time, or so on.

It’s up to you to find ways to keep it fun. Understand why you love the game in the first place and what things about it make it fun for you. If you’re having fun, you’ll be more fun to play with, and you’ll be a better player. It’s a feedback loop that’ll make you want to keep playing.

A lot of the things that will get you picked up by the varsity basketball team are also things that will carry you through for the rest of your life. While it’s great to be good at basketball while you’re still young, the qualities that will make you better as you grow are what will truly define you. Now, go out there and show them what you’re made of!

8 Tryout Tips Guaranteed to Get You Noticed (And What To Avoid So You Don't Get Cut)

Do you know exactly what the coach is looking for in tryouts? Do you know everything you need to do?

You may think that you do, but its highly unlikely.

Actually, what you think would help with tryouts may be the exact reason you get cut from the team. Sad thing is that Ive seen players like you make these critical mistakes over and over and over again.

Ive been fortunate to conduct tryouts for youth clubs with over 400 kids. Ive also been part of high school varsity tryouts with 100 kids for a state championship caliber team at the high school level.

Im able to give you the critical tips that can help you make the team and avoid those mistakes that get you cut.

Like this article? Download it as a free PDF! (Download Now!)

1. Do what you do well.

One of the biggest mistakes you can make is trying to impress the coach by doing things that are outside your skill set. This often results in a disaster for you.

If you are a good rebounder, grab every rebound.

If you are a good shooter, shoot when you are open.

If you are a good finisher, attack the basket when a lane is open.

If you are a good ball handler, make the simple passes, the simple moves.

If you are not a good 3-point shooter, dont step out and shoot one during tryouts. Ive seen kids literally hit the side of the backboard trying to do this.

The coach will instantly think, Wow. This kid does not know a thing about shot selection. Maybe hes a low IQ kid.

Trust me... with the limited time that a coach can see you... this is not the impression you want to make. Even if you play great the rest of the time, the coach already has impression about you and thats hard to change.

Here is a good measure... can you make 7 out of 10 shots unguarded from a spot. Maybe 6 out of 10 for youth players. If not, dont take the shot at tryouts.

2. Hustle! Hustle! Hustle!

There is no excuse for any player on this one. You just have to commit and develop that mentality.

When the ball is on the floor, dive on the floor. Box out on every shot. Sprint on the fast break. Sprint to spots on the floor on defense.

Communicate on defense and offense. Be loud and do it often.

These are things that every player can do and every player should do.

This is why you see players who arent skilled make the team. Theyre willing to do the little things that make teams good or great.

3. Dont be just one of the guys in the crowd - Make a great first impression.

Here is a great way to make a first impression.

When the coach calls everybody in at the beginning of the first tryout...

Instead of walking out there or jogging out there like every other kid.

Sprint! Sprint directly to the coach and stand right in front of him. Stand tall and keep eye contact on the coach during the entire talk.

I guarantee youll have the coachs attention. Ive conducted tryouts. Ive been in rooms with coaches discussing who to cut. This makes a difference.

Your buddies may give you some crap, but youll be the one laughing when you make the team or get more playing time than them.

4. Avoid the amazing play mentality. Do something that makes you stand out in a positive way.

This is not what you think. This is not making an amazing play. Remember... do what you do well.

Flashy doesnt impress coaches. It may look cool on the playground, but thats why you dont see NBA guys doing streetball moves during games. Its flash. Its hype. Its not effective against good players.

You should do something with substance that coaches will notice in a positive way.

Earlier, I mentioned communicate on defense.

One time when I was conducting a tryout for 3rd to 8th graders, we were with the 4th grader session.

All of the sudden, across the gym, I hear a blaring yell Screen! Screen! Screen! It was from this little guy named Tommy.

Ten seconds later, I hear Tommy yell again, I got ball!

This continued the whole day. He communicated early. He communicated loud. He communicated often. (ELO Early Loud Often. Kevin Eastman would have been proud.)

There may have been 30 other kids communicating in the gym, but he is the only one I remembered. I didnt know him before the tryouts, but I sure know him now. Guess what... he made the first team.

5. Dont be shy Talk to the coaches before tryouts.

Too many make the big mistake of being too shy to talk to the coach. And this can make a huge difference with making the team.

Sometimes, this simple act will elevate you in the eyes of the coaches because they know that you care and youll do whatever it takes to help the team.

Be specific. Tell the coach that you really want to make the team. Ask them what they need on their team.

6. Be a great teammate Great attitude and sportsmanship

Every coach wants a player who is a great teammate and makes the players better around them.

You can do this by...

• Being a great practice player and challenging your teammates during practice to make the team better.

• By putting everybody in a better mood with your positive attitude. Lets face it... were all humans and its more enjoyable to have a little fun in life. Nobody wants to be around a person with a poor attitude.

• Display great sportsmanship. When a coach sees you helping players off the floor and playing hard but clean basketball, they know that they can count on you not to lose your cool and hurt your team in a negative way at an important time.

7. Get there early / warm up properly.

Getting there early shows the coach that you care and that he can depend on you to show up on time to practices and games.

Also, make sure to warm up prior to playing, so you are playing your best as soon as the whistle blows. First impressions are very important.

8. Who cares if you screw up Next play!

If you make a mistake... oh well, it happens. Everybody makes mistakes.

Always go on to the next play.

The best players react in a positive way to those mistakes and dont let them snowball into a bunch of mistakes.

There are no guarantees in life. However, if you use the tips mentioned above, you will dramatically increase your chances to make the team and earning more playing time.

If you are serious about becoming a better player, we offer Basketball Camps throughout the country during the spring, summer, and fall.

To check out the different camps, Click Here.

Recommended DVDs & eBook:

The Attack & Counter Skill Development System This eBook & DVDs will improve your shooting, ballhandling, footwork, perimeter moves, post moves, finishing, aggressiveness, quickness, confidence, mentality, and your all-around game! Designed by NBA skills coach Don Kelbick, this unique and comprehensive system is incredibly simple when compared to other skill development programs. Yet it works with NBA and pro players at the highest level... (more info)

What do you think? Let us know by leaving your comments, suggestions, and questions...

School basketball: 6 tips for young snipers

Many kids love team games with the ball — football, volleyball, basketball. These sports are included in the school physical education curriculum. Perhaps the easiest way to equip a gym for basketball is to have a couple of rings fixed at a suitable height and a few balls.

Unlike professional basketball, not every player in school basketball can boast of good ball dribbling, passing accuracy and most importantly - scoring shots.

But it is for hitting the ball into the basket, as you know, points are awarded. Of course, the team that has more tall guys has an advantage, but this is not the main indicator, because almost everyone can learn accuracy. So, what needs to be done for this?

1 Exercise regularly

It is easy to guess that the path to success lies through hard training. In physical education lessons, the ball can generally touch your hands a number of times, so train accuracy is better after hours, before or after school, slowly - on any sports ground where there is a basketball hoop. At the same time, the student must be rested, full of energy: after a particularly difficult school day or immediately after eating, it is undesirable to train.

2 Start with light drills

First you can stand a couple of meters from the basket (left or right) and try to send the ball into it bouncing off the backboard. Despite the fact that many pros consider such hits to be "childish", one can recall that such a throw became "gold" at the Olympics-1972: this is how Alexander Belov brought victory to Soviet athletes in a match with the US team.

3 Practice clean throws

The ability to hit the basket without rebounding off the shield or ring is a useful skill and an indicator of a certain skill. Moreover, this is a great challenge to yourself: you always want to make a beautiful and accurate throw, even in training. The trajectory of the ball in this case must be high, so that it can descend in an arc exactly on the target.

4 Work on free throws

Free throws are rare in high school basketball if it's not officiated, but it's still useful to learn this skill. But only trained guys get free kicks: after all, it is necessary that the ball not only hit the basket, but also fly to it, given that such throws are made from afar. Before each attempt, you need to take a deep breath and exhale: in no case should you rush, but it is useful to concentrate and imagine that the fate of the match depends on your hit.

5 Practice long shots as well

As a rule, in high school basketball no one blocks such shots (and blocking is a rarity in general), believing that it is possible to hit only by chance. Of course, a player without experience can only rely on luck, and one who trains hard knows that this can also be learned. Therefore, if such an opportunity presents itself, you should try to use it. A 3-point shot is always beautiful and sure to give you and your team confidence.

6 Control more than just the throw

Having made the throw, keep your hands in the air and mentally accompany the flight of the ball. Practice has shown that those who remember this (seemingly!) little thing are more productive and control the ball better.

Remember that even natural abilities without labor and hard training can remain undiscovered!

Therefore, devote more time to basketball or other outdoor games - of course, not virtual, but real. The skills acquired in them will also allow you to cope with tasks that, at first glance, have nothing to do with physical education and sports.

Photo: pixabay.com/ru/users/KeithJJ-2328014/

Tags: basketball, team sports, sports

Schoolchildren in professional clubs.

League news

October 10, 2019

2321

For many, school basketball is not just a hobby, it is the beginning of a great professional path for athletes. In the 2014-2015 season For the first time, the best players of the Superfinal of the IES-BASKET SBL Championship received tickets to the training camps of professional basketball clubs. Since then, awarding tickets to the best players of the Superfinal has become a good tradition of the IES-BASKET SBL Championship project. In the 2018-2019 seasongg. Both boys and girls received tickets.

Aleksandra Pilyaeva (ShBK Kometa, Oryol Region), Daria Merzlaya (ShBK Fakel, Arkhangelsk Region) went to the sports club "MBA" (Moscow) and received a ticket to the sports club "Dynamo" (Novosibirsk region), Elizaveta Korshunkova (ShBC "Phoenix", Ivanovo region) trained with the players of BC "Samara" (Samara region), the best center of the Championship Ekaterina Ivanova (SHBC "Olga & K", Samara region) was invited to the BC "Academy" (Perm Territory).

Alexander Kuznetsov from the Oreshki Sports Club (Mari El Republic) was invited to try his hand at the Nizhny Novgorod Sports Club (Nizhny Novgorod), Artyom Starostin (Palestra, Tver Region) visited the PARMA Sports Club (Perm Territory) . Ivan Samoilenko (ShBK "Lyceum 5", Republic of Tatarstan) was chosen by representatives of the BC "Ural" (Yekaterinburg). The participant of the final match Georgy Drozdov (ShBK "Kuznetsk Owls", Kemerovo region) received a ticket to the BC "Tambov" (Tambov region). Saipudin Abdurakhmanov (SBC "Kaspiy", Astrakhan region) gained experience of working with professionals in the sports club "Samara" (Samara region).

After the training camp, the players and their mentors shared their impressions of working together.

Daria Merzlaya (ShBK Fakel):

- I was well received at the club. I was afraid that it would be difficult for me to join the team, but after the first training session, this fear disappeared.

Professional training is of course different from school team training. In the club we did a lot of new exercises for me, and the load there was much greater. In addition, I could not get used to the “working conversation” for a long time. At first I spoke softly, but over time I began to do it confidently and loudly.

Training in a professional club gave me the opportunity to think about many things and draw important conclusions. The most important of them is that there is always something to strive for and something to improve in your game.

Remembering myself at the beginning of my sports career, I would like to note that I didn't even think about basketball. My athletics coach suggested that I give it a try and I accepted. Started training and making progress. As a result, I said goodbye to athletics and went deep into basketball. After the district competition, I was offered to move to another school and play in the IES-BASKET School Basketball League Championship. I hadn't even heard of this at the time. After considering this offer, I made up my mind. She started playing in the Championship from the 7th grade. Since that moment we had both victories and defeats, and a year later we got to the Superfinal for the first time, which was held in Nizhny Novgorod. Unfortunately, we took only 5th place. It was very disappointing, but for my team it was a good incentive. We wanted to climb the step of the podium. The following year, at the Superfinal in Togliatti, we took 3rd place. An embarrassing defeat in the semi-finals and a worthy victory in the match for 3-4 places led us to the desired result. Emotions were indescribable, but you should always strive for more! This year we will try to surpass our last year's result, and for this we need to work hard and hard.
Thanks to the League, basketball became a part of my life, I met my current friends and people from other cities with whom I still keep in touch. Basketball is an integral part of me, thanks to this sport I have become who I am, I have found loyal friends, the support of relatives and, of course, the dream of playing a match in a big arena.

Head coach of the youth team of BC Dynamo (Novosibirsk region) Alexey Gulyaev:

- Dasha has good physical data, especially speed and stability. Unfortunately, it was not possible to see the girl in a game situation, since the pre-season training camp included mainly general physical training. I note the discipline and diligence of the player.

Dasha's height data are typical for the first number. However, in order to play this position, her left hand is poorly developed. To date, the level of Dasha is the level of DUBL. She needs to practice a lot and get game experience. The girl has another year for this, so everything depends only on her.

I think it's important for players from the school league to try out for a professional club, especially if it's at the Superleague-2 level. Girls and boys will be able to learn a lot for themselves and draw conclusions on what they need to work on. In addition, in a team with stronger players, schoolchildren are drawn to the leaders. This contributes to their development.

Saipudin Abdurakhmanov (ShBC Kaspiy):

- Of course, in the training camp of the professional club there were many exercises that I did not do with my team. Also, the loads offered are much more than at school. But the hardest thing for me was to find a common language with partners on the site, since I had not played with these guys before. But gradually I started to get it. I am glad that I was able to try my hand, evaluate the possibilities and understand what I need to work on.

This trip taught me that no matter how good you are, there is always someone better and more experienced than you. Therefore, you need to give all the best to the maximum and not stop training.
I came to basketball after my older brother. For me, basketball is a game that you can enjoy. A game in which you can show your character and yourself. In the 2019-2020 season we will try to become the winners of the regional stage of the IES-BASKET SBL Championship. In addition, I play for Team Astrakhan State University (“Caspian Wolves”). I hope that this season we will be stronger than other teams of the ASB championship in the Astrakhan division and go to the qualification in the Sergei Belov league.

Ilya Loktionov, head coach of the men's team "Samara-DYuBL":

- Saipudin has a lack of a basketball school in many respects, but his desire, character and physical abilities allowed him to compete with other guys in training. I note that the basketball player has a good throw.

Saipudin came to the training camp for experience, he wanted to get the most out of training. He listened to every word and absorbed what the second coach and I tried to convey to the players in the exercises. For further development, I think he needs to find exercises to improve his gaming and technical skills, now everything is publicly available on the Internet, and, of course, go to the gym and work hard. In addition, Saipudin needs to develop those physical abilities that he already has.

Saipudin is a decent and educated guy who has a great desire to develop in basketball. I hope he will make every effort and try to get into the team of the VTB United Youth League next year.

I would like to note that the activities of the IES-BASKET SBL are very important for Russian basketball. The league is growing, developing in the right direction and giving players from regular schools the opportunity to try their hand at training experience in professional basketball clubs. This is the next stage of player development. Perhaps, thanks to this particular project, someone will have a chance to get into a professional team.

Elizaveta Korshunkova (ShBK "Phoenix"):

- In Samara, I was met and received well. The coaches explained in detail what I should do, and the girls supported and prompted. I am glad for the new experience, the opportunity to visit a professional club and see my strengths and weaknesses. Of course, the camps in the club are more busy and stressful in training. But I think I got the job done.

This year I graduated from school and entered Moscow University of the Ministry of Internal Affairs of the Russian Federation named after V. Ya. Kikot . I would really like to continue to train and play, but, unfortunately, our university does not have a basketball team.
I have been playing basketball for 10 years. In the second grade, my coach Alexander Anatolyevich Mishurov came to my class and asked who wants to play basketball. I decided to give it a try and started going to workouts with my sister. Basketball and the team mean a lot to me because we've been through a lot together. I really fell in love with this sport, and now it’s very hard for me without it at the university, but I’m sure that I didn’t say goodbye to basketball forever.

Head coach of the women's team "Samara-Junior" Olga Ovcharenko:

- Firstly, I want to say that the participation of children from the IES-BASKET League in the training process of professional clubs is a good idea. I support this project, as it gives children a chance to try their hand outside of school basketball. Moreover, I know cases when children from school and student sports got into professional teams.

Liza Korshunkova from the Ivanovo region came to our club. I note that the basic skills of the girl are very good. She is well prepared physically and technically - she knows how to drive and throw the ball. If she got into professional sports a year or two earlier, I would not doubt her sporting future. But now I’ll say that the competition in teams is very high, and if Lisa wants to connect her life with professional sports, she needs to find a team, train with girls stronger than herself and, of course, work extra individually. I wish Liza to strive for her goal and achieve high results!

Artyom Starostin ( Palestra ):

- I would like to note the professional approach of the club's coaches. After getting to know me, the coaches specified what I was doing now, what injuries I had and what period had passed since the recovery.
Club training is different, of course. First of all, the amount of load. This is professional basketball and the players face completely different tasks. After training at BC PARMA, I concluded that I need to devote much more time to working in the gym in order to become stronger and more resilient.
I love basketball and would like to try my hand at professional sports. Season 2019-2020 – this is my last season in the IES-BASKET SBL Championship. After graduation, I will try to break into a professional club.

Roman Dvinyaninov, head coach of the youth team of BC "PARMA":

- Unfortunately, Artyom got injured during training, after which he trained in an easy mode, so he could not show himself to the fullest.

In general, I want to note that Artyom's data is good. He may well join the ranks of some youth team or CYBL team, and then the main team of a professional club. To do this, he needs to work hard individually, improve his physical qualities and technical skills.

I would like to wish Artyom further development in the chosen direction and, of course, good luck not only on the basketball court, but also in life!

Alexandra Pilyaeva (ShBK "Kometa"):

– The main difference between training with professionals, of course, is the number of training hours and their intensity. But since I had a good coach at school, and we worked hard, I did not encounter any special difficulties.

I started playing basketball in the 4th grade. Thanks for this to my coach Mikhail Mikhailovich Altukhov, who invited me to the first training session. From the very first training, this sport interested me, and I realized that it was forever. This year I graduated from high school and entered the Russian State University of Physical Culture, Sports, Youth and Tourism, which is located in Moscow. I devote a lot of time and energy to training, so I really want to become a professional player and connect my future with basketball.

My goal for the 2019-2020 season – get into a professional club and achieve the highest results with it.

General Director of PBC "MBA" Igor Kocharyan :

– Even at the Superfinal of the IES-BASKET SBL Championship, it was noticeable that Sasha stood out from her peers. Of course, in a professional club, she had to get used to the high intensity and competition. Here, the team almost always prevails over the individual, the defense is tougher, and any mistake is punished by the opponent's points scored.
I would like to note that Sasha almost immediately joined the team, became part of our team and went almost all the way to prepare for the season. The fact that she withstood it speaks, at least, of the excellent physical preparation of the basketball player.
We wish Sasha to develop and progress. This is what every player needs, especially the young ones. She only touched professional basketball. We are convinced that the athlete understood that nothing is impossible.

The practice of sending young players from the high school league to professional teams deserves special attention. Firstly, becoming a "pro" is the dream of every schoolboy playing basketball. And secondly, it is the motivation for further work. Young athletes have the opportunity to learn what is hidden from the eyes of ordinary fans. We have been cooperating with the IES-BASKET SBL Championship project for several years, it is a pleasure to be a friend of the League. We always have great respect for the path taken by the organizing team. Good luck in your chosen direction!

Alexander Kuznetsov ( Oreshki ShBK):

– A professional club creates excellent conditions for progress. Professionals are provided with a hall, meals, accommodation, a doctor and several coaches work with the players, who are responsible for various aspects of player development. While training at the Nizhny Novgorod sports club, I made a very important conclusion for myself - you need to devote time to working on concentration and spend even more time in the gym.

I started playing basketball in the 6th grade. At first I did not pay much attention to it, and then I realized that I would definitely connect my life with this sport, and began to work on myself. In the 2019-2020 season I will continue my performance for the Oreshki team in the IES-BASKET SBL Championship. I am sure that we will be able to show a result higher than last season. Roman Gorelovsky: