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How many games do they play in college basketball
GAME OF BASKETBALL
INTRODUCTION
In order to determine the nutrition and hydration needs of a basketball player, and develop plans to help meet those needs, the structure of game day, practices, and the off-season must be considered. The rules of the game, which allow for frequent substitutions, time-outs, breaks between quarters (high school and professional) and a halftime break, lend themselves to incorporating good nutrition and hydration habits. These habits should be developed and maintained in practices and training sessions throughout the year.
An actual game of basketball is of fairly short duration, ranging from 32-48 min of total playing time depending on the level. However, like any sport, players have responsibilities before and after a game, during which time nutrition and hydration should also be a consideration. During the season, practices will vary in duration and intensity, although most teams will practice, lift weights, prepare with film sessions, or compete six days per week. Basketball is a long season; for high school and college athletes it spans semesters and the holidays, which in many cases influences the nutrition and training of the athletes. Tournaments and playoffs provide unique challenges with multiple games in one day or games on consecutive days. Lastly, although off-season expectations vary based on the level, most basketball players are engaged and hydration plans should be developed within the structure of the game as well as with consideration for training and practices throughout the season and year-round.
PART I: HIGH SCHOOL
Alan Stein
Introduction
High school is a unique time period in working with athletes because of the wide range of age, maturity, and physical stature. Regardless of these differences, in general, many high school basketball players have poor nutritional habits, do not get sufficient sleep, and lack proper recovery and training techniques. Addressing these issues is vital to keeping players healthy and maximizing their performance.
The Competitive Season
High school basketball games usually occur 2–3 times per week and are structured as four 8-min quarters with a 10-min halftime. Most high schools will play 25–35 games per season, depending on tournament play. The structure of game day varies widely amongst high schools. Some may have a walk-through or shoot-around right after school on weekdays and in the morning of a weekend game. Coaches may have a set meal coordinated with a walk-through; others leave it up to the individual athletes and parents. During the warm-up, most coaches will take the team into the locker room at a set time, which can be used as a planned fueling opportunity. Because of the great variability in schedules and strategies of different coaches, as well as school rules on eating and drinking during the day, an individual approach needs to be used to ensure players are adequately fueled.
The frequency of practices during the season will vary depending on the game schedule, but are usually 4–5 times per week, approximately 2 hours in duration, and consist of moderate to high-intensity drills focused on skill work, conditioning, and offensive and defensive sets and schemes. The afternoon prior to most games, teams usually gather for 30–45 min to discuss the opponent’s scouting report, walk through plays, and get in additional shooting practice of low to moderate intensity. In addition, some coaches hold film sessions before practices 1–2 times per week, which require about 15–20 min of mental intensity. Most coaches will also maintain in-season strength workouts about 1–2 times per week, 20–30 min in duration, with moderate intensity. The timing of practices and workouts varies greatly, often due to gym availability and coaches’ schedules, since most don’t coach basketball full time. The player’s lunch schedule and school policies are another consideration. Therefore, high school players need help in determining not only the right foods to eat, but also the right time to eat in relation to their school day and practice/training/game schedules.
The Off-Season
The landscape of high school basketball in the United States has changed vastly over the past 20 years. For both males and females, the now year-round mental and physical demands of the sport are at an all-time high, as is the competition to earn a college scholarship. The two biggest changes include specializing in basketball at an earlier age and participation on AAU travel teams in addition to their high school team, thus making it a year-round sport. The structure of practices and training programs of high school basketball players should be adjusted accordingly to accommodate for these two trends. For example, players participating in the sport at this level of commitment could benefit from a year-round strength and conditioning program focused on injury prevention, using sound recovery techniques (including adequate sleep), and developing good nutrition and hydration habits.
PART II: COLLEGE BASKETBALL
Jeffery Stein, DPT, ATC
Introduction
Collegiate basketball athletes usually range in age from about 18–22 years. While physically and physiologically they are a more uniform group than a high school team, maturity levels vary greatly. The transition during the freshman year can be difficult for some as they move away from home for the first time. Transition challenges include establishing healthy eating and sleeping habits. Also during the freshman year, players are usually introduced to more intense collegiate strength and conditioning programs, and many players will greatly change their body composition over their collegiate careers.
Lastly, the student-athletes have class, practice, and eating schedules that vary each day and from semester to semester. Athletes must be able to juggle their academic schedules and the demands of their sport, as well as the social environment of a college campus. The day-to-day variability in schedules means preparation is important for proper fueling throughout the day.
The Competitive Season
College basketball games are structured with two 20–min halves with a 15–min halftime. Many colleges will play about 25–35 games per season, depending on the level (NCAA Division I, II, III, NAIA, or NJCAA) and tournament play. NCAA teams must follow the 20–hr rule, which states teams are allowed up to 20 hrs of team activities per week, not including competition. Team-related activities can include practice, film, and weight training. Most programs will practice 4–6 days per week, depending on the game schedule, and practices may be up to 3 h of high-intensity work. In addition to on-court time, athletes are expected to attend film sessions, strength train, and attend to injuries in the training room when needed. Overall, the time commitment is greater than as a high school athlete. The travel requirement during the competitive season is also greater and, depending on the level, more time-intensive. While the top Division I programs charter flights to return home the night after a game, smaller schools rely on bus trips and spend significant time on the road. The provision of food and nutrition services also varies based on level. Most top-level schools have a sports dietitian on staff for consultation and education, but even at the Division I level, the use of a registered dietician varies greatly between schools. At the majority of the major and mid-major universities, athletes are provided a “training table,” or a cafeteria with foods selected specifically for the athletes. However, per NCAA rules, only one meal at the training table can be provided per day while the athletes are on campus. Snacks, such as fruits, nuts, and bagels, can also be provided along with occasional meals on special occasions. At smaller schools, athletes rely on their own cafeteria plan, and the budget is often limited to provide meals and snacks on the road. Overall, the demands of the sport increase at the collegiate level compared to the HS and AAU levels, along with the increased demands placed on the athlete to also handle their academic, family, and social lives. The increased demands combined with the increased independence of the athlete make it difficult to ensure that they are appropriately fueling and getting enough rest.
The Off-Season
The majority of collegiate basketball players are one-sport athletes and dedicate the off-season to improving their game, although multi-sport athletes are found at every level of competition. Most collegiate basketball players will be given a short time off after the competitive season, usually 2–4 weeks, to recharge and catch up on family and school matters as necessary before starting back with skill work and strength and conditioning workouts.
Basketball commitments during the off-season will vary depending on the level and coaching demands. Spring semester workouts can range from captain-led workouts and open gyms to coach-led individual skill workouts that vary from 1 to 5 athletes at a time. The non-competitive season is also prime time for the strength and conditioning program to ramp up to work toward the specific goals set for each athlete. During the summer, athletes at smaller colleges are usually at home and often balance an off-season training program provided by their coach with a summer job. At larger schools, the athletes are usually on campus for summer school and summer workouts. These workouts include strength and conditioning sessions 3–5 days per week and on-court workouts with the coaches. Overall, during the off-season the NCAA allows up to 8 h of team-related activity per week, 2 h of which can be direct contact, with the basketball coaches on the court.
Back on campus in the fall, again the commitment will vary depending on the level. Most teams will start up with open gyms and strength and conditioning workouts as soon as the athletes arrive back on campus. Shortly after the start of the school year, individual workouts might take place with the coaching staffs. During the preseason, coaches can work with players on the court for up to 2 h per week, preparing for the competitive season.
PART III: PROFESSIONAL BASKETBALL
Jack Ransone, PhD, ATC
Introduction
The best of the best basketball players make it to the professional level. For the first time, the athlete’s schedule is completely dedicated to the sport; however, there are also increased demands for the athlete’s time for charity work, endorsements, social obligations, etc.
The Competitive Season
For male athletes in the United States, the National Basketball Association (NBA) regular season runs October-April, with the playoffs extending into June. It is not unusual to play 3 to 4 games per week with the possibility of competing on back-to-back days. Each team plays 8 preseason games and 82 games in the regular season. Teams competing in the World Championship finals will play over 100 games in a season and postseason. Women play in the Women’s National Basketball Association (WNBA), whose regular season of 34 games runs June—September, with playoffs extending into October. For both leagues, most team practices are short (less than 1 h) and infrequent due to game and travel demands. Travel requirements are extensive, including a minimum of 42 regular season games on the road for the NBA and 17 for the WNBA. Both the NBA and WNBA have the luxury of traveling by charter airplane and staying at the best 5-star hotels with excellent restaurants. Many teams also employ or consult with a sports dietitian. However, nutrition is still a challenge, as most players seek meals on their own at restaurants outside the control of the team. Additionally, during a game, hydration is always a challenge. Inadequate hydration during competition can be further compromised by the demand for air travel immediately post game (low humidity environment of the fuselage) for half of the regular season games. Given the length of the regular season, frequency of games, and travel demands, proper nutrition and hydration practices are important and should be planned into the schedule wherever possible.
The Off-Season
Professional athletes are employed based on their ability to stay competitive. Therefore, the off-season is a period of time to recover from the long season, rehab injuries, develop a base fitness level, and focus on skill development. Overall the schedule is very individual. For example, younger NBA players might play in the summer league, while veterans may focus more on recovery and some specific skill work. All players will participate in training camp and preseason games, essentially extending the competitive season.
How Long Is A College Basketball Game? NCAA Game Time
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Basketball games are always attention-grabbing events at any level. Fans are not only interested in professional tournaments but also eager for college basketball.
The National Collegiate Athletic Association (NCAA) is the organizer of the tournament for young basketball players. Depending on the level of the match, the time will vary.
How long is a college basketball game? The total game time is about 2 hours 10 minutes.
A college basketball game takes place in two halves of 20 minutes each. The half-time interval for NCAA games is 15 minutes. The college basketball overtime is 5 minutes.
If you are still curious about the durations of different tournaments, let’s find out with Scott Fujita in this article.
Men’s college basketball game
Contents
How Long Is A College Basketball Game On TV?
With just two 20-minute halves each and a 15-minute break, the standard length of a college basketball game should be 55 minutes.
However, the total length of the match when broadcast on television is often much longer than that. Most NCAA matches last for 2 hours and 10 minutes.
With that total, we have 40 minutes for actual play, two 30-second timeouts for each team, and three overall timeouts. The total time is 48 minutes.
One exciting thing you should note is that college games are usually 8 minutes less long than an NBA game. Even so, the average real-time NCAA match duration is less than a few minutes. The number of timeouts and the frequency with which teams take the free throws during and after college basketball games are the main contributors to this problem.
Unlike NBA games, men’s college basketball games have no quarters. It means fouls will last for an inning and not much reset time. The more fouls a player commits, the longer the game lasts and increases the game’s length.
Each men’s college basketball team will have four timeouts in a basketball game. Three of them lasted 30 seconds, and only one timeout lasted 60 seconds.
They had to use a timeout in the first half, or they would have missed it. The second half stipulates that each team can stop the game only three times.
In addition to timeouts and halftime breaks, four sets of TV waiting times are scheduled for each round. Their name is stoppage and appears at 16, 12, 8, and 4 of each game. If there is no stoppage at one of these four milestones, it will be ignored.
View more:
How long is halftime in NBA
How long is a basketball court
How long is a NBA game
How Long Will A Women’s College Basketball Game Last?
Unlike a men’s college basketball game, women’s matches usually last for 2 hours with four 10-minute quarters.
Women’s basketball games used to last as long as men’s. In 2015, new regulations changed the format of the game. The use of four quarters is entirely consistent with other major leagues. These matches also include a break between the 2nd and 3rd half.
During the game, each team is given about four timeouts, similar to the men’s game. Even so, the women’s groups have no limit on when they can use them.
The Longest NCAA Basketball Games Of All Time
In addition to the longest NBA game, some people are curious about the longest NCAA game in history. Let’s find out in this section.
Bradley Vs. Cincinnati
Bradley Vs. Cincinnati (1981)
The basketball match between Bradley and Cincinnati on December 21, 1981, was the longest NCAA match. After six innings, the two teams still kept the score even. It was only in the 7th extra time that Cincinnati gained the upper hand over Bradley.
This match lasts for about 4 hours, from 19:30 to 11:20. Interestingly, the score of this match was relatively low, 75-73.
Connecticut Vs. Syracuse (2009)
On March 12, 2009, Connecticut faced Syracuse in a match that lasted until sixth overtime in the quarterfinals of the Big East Men’s Basketball Tournament.
Syracuse was the winning team with a score of 127-117. The match lasted a total of 3 hours and 46 minutes. You can watch the footage of this college game here.
How Long Is An NBA Game?
A typical NBA game usually lasts from 2 to 2.5 hours. This number is not fixed because many factors can directly affect the time of the match.
The National Basketball Association (NBA) rules each round of an NBA basketball game to be about 12 minutes. With four games, the total playing time will be up to 48 minutes. The extra time of these matches lasted 5 minutes.
There will be a 15-minute break time between the 2nd and 3rd rounds, but they are only theoretical. Some issues will cause a basketball game to last longer than expected, up to about 2 hours in actual play. Compared to FIFA games, these matches last longer.
How Long Will The FIBA Games Take Place?
The International Basketball Federation (FIBA) stipulates that each basketball game will have four quarters. With a total playing time of 40 minutes, each basketball quarter will last 10 minutes. We can see that the duration of FIBA basketball games is slightly shorter than that of NBA games.
This tournament also sets the following rules on break time:
Each team is given 20 minutes to prepare before the start of the competition
There will be a short break between the first and second half, lasting 2 minutes.
In order for both teams to have time to change the pitch and move on to the next half, the break between the 2nd and 3rd half is 15 minutes.
The break between the 3rd and 4th quarters is 2 minutes.
Extra time will have a break of 2 minutes.
If both teams play four quarters but still don’t find a winner, they go into overtime periods. The team with the most points in the first extra-time wins.
In the opposite case, the two teams will continue to play in the following extra time.
When the FIBA alarm clock goes off to end the round, the halftime break will begin.
How Long Does A High School Basketball Game Last?
High school basketball game
According to NFHS regulations, high school basketball games will consist of four quarters. Each round will last 8 minutes, with a 10-minute break in between.
Usually, people don’t use shot clocks in high school games. However, there is still a rule that mercifully turns the game clock into a running clock if a team leads by a specified number of points in the second half. Only a few states apply this rule.
Each state has different regulations, so there will be other criteria for regulating the time and managing clocks.
A junior high basketball game lasts shorter at 1 hour 30 minutes. These matches also cover four quarters with 6 minutes each quarter. In some states, the game time for each quarter can be as long as 8 minutes.
The break is 10 minutes long, and there is usually no shot clock for junior high basketball games. If the allotted time runs out and the two teams still tie, there will be an extra time of 5 minutes.
How Long Does A Youth Basketball Game Last?
Youth basketball games will last for about an hour. These matches usually consist of 2 halves of 20 minutes each. Unlike other leagues, the youth basketball game uses a running clock. This type of clock will not stop except for halftime breaks and timeouts.
The interval between sets is about 10 minutes. Also, when a team calls for timeouts, the match time will be extended by 4 minutes. With the primary audience being children, we have to consider a period to settle down and hold their positions.
Youth basketball games usually do not have over time, so that the score can be a tie in some situations.
Final Thoughts
On average, how long is a basketball game? It will be challenging to give a general answer as the time of each match will vary based on the tournament rules. A playoff game also usually lasts longer than a regular-season one because of the longer promotional period.
A college basketball game lasts from 1.5 hours to more than 2 hours, depending on many factors. Knowing about the playing time will make it easier for the audience to observe and follow the game.
how long is a half in basketball, how many quarters are there in a basketball game
Oleg Panasyuk
Time in basketball is the most important factor in the control of the match, both by referees and teams. It is divided by the time of the segments, the time for the team to attack, controls various rules: from throwing the ball from outside the court to the time spent in certain zones.
But the most important element of the game is the time of the match itself: the division of the game into segments. This component may differ from league to league, depending on their regulations.
How many quarters are there in basketball? How long is a quarter in basketball? How are they different from timings?
Get a bonus for betting on basketball
A quarter in basketball: what is the difference from a half
According to the rules of the International Amateur Basketball Federation (FIBA) and the National Basketball Association (NBA), matches are divided into quarters - segments that divide the match into equal parts. Previously, matches under the auspices of FIBA consisted of 2 halves (two halves) of 20 minutes of pure playing time, but since 2000 there have been changes in the rules.
According to the new rules adopted in 2000, the match consists of quarters of 10 minutes of pure time each (in the NBA - of quarters of 12 minutes).
The only ones who keep the rule of dividing the match into halves are American students - NCAA.
Basketball game duration and timing
The total duration of basketball games may vary. According to the rules of basketball matches, time stops after the whistle of the referee (stopping the game) and the ball leaving the court. This is called net match time. The net time of matches under the auspices of FIBA is 40 minutes. Under the auspices of the NBA - 48 minutes.
In case of a tie at the end of the regular time of the game, extra time is assigned - overtime. Overtimes are played until the winner of the meeting is determined - their number is not limited by the rules. Each overtime consists of 5 minutes of pure time.
Free basketball broadcasts
How many quarters are there in a basketball game
There are 4 quarters in a basketball game. FIBA - 4 quarters of 10 minutes. NBA - 4 quarters of 12 minutes.
How long is a half in basketball
A half is considered to be half of a basketball match without breaks between parts of the half. A half consists of 20 minutes of playing time. Previously, a basketball game consisted of two halves, each lasting 20 minutes. Now in this format they play in the US student league.
How long is the fourth quarter
Unlike the 20-minute halves, the quarter is shorter in time. For example, the fourth quarter of a basketball game lasts 10 or 12 minutes (depending on federation rules). A quarter can drag on for 20, 30 or more minutes. This is explained by the fact that at the end of the meeting, the team that concedes (with a slight difference in the score) can use the tactics of deliberate fouls. The meaning of the tactic is that the team that is inferior in the score begins to violate the rules against the opponent's players, trying to provoke the latter to miss free throws.
How long is a break in basketball
The longest break in basketball is between the second and third quarters (between halves of a basketball game) — 15 minutes. After a long break, the teams change half of the court. Between the rest of the segments, basketball players rest for two minutes.
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How long is a quarter in basketball (NBA, FIBA). Number of halves in a game
Home / All sports / How long is a quarter in basketball (NBA, FIBA). Number of halves in the game
12/22/2018 All sports Leave a comment 102,296 Views
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It so happened that some of the rules of playing basketball in Europe and North America have differences, and this, first of all, concerns the duration of the periods. The number of quarters in FIBA and NBA matches is the same, however, Americans, for whom basketball is considered one of the most popular sports, like to enjoy this wonderful game longer, therefore, in their rules, they increased the duration of each half by two minutes (compared to the International Federation of basketball)
Interesting fact: In the early days of basketball there were only 13 rules, now there are more than 200.
How many periods are there in a basketball game?
A basketball game consists of 4 quarters (1st, 2nd, 3rd, 4th) , this applies to both NBA and FIBA. Conventionally, the 1st and 2nd periods are the first half of the match, and the 3rd and 4th are the second. Between each quarter there is a two-minute break, but between the second and third half, the duration of the break is as much as 15 minutes.
According to the officially established rules, there can be no draw in basketball. If after 4 periods the score is equal, another quarter is played lasting 5 minutes. The number of extra periods is not limited, there may be several such five-minute periods until the winning team is determined.
How long is a quarter in basketball (NBA and FIBA)?
In Europe, tournaments held under the auspices of FIBA, the duration of each game is 40 minutes, that is, each quarter lasts 10 minutes .
In the United States of America, where the ruling organization in basketball is the NBA, the duration of the match is 48 minutes, that is, the time of each period is not 10, but 12 minutes. It turns out that in the USA, due to these two minutes added to each quarter, advertisers have more time to show their products to the viewer (the longer the viewer is at the TV screens, the more money the clubs earn on advertising). That is why the NBA is the richest and most popular basketball league on the planet.
Also, many people are interested in how long a basketball game lasts in Europe and the USA. In general, taking into account the duration of all quarters, half-time intervals and dead ball situations (eg fouls, free throws and other stoppages), the total duration of the match is 2-3 hours.
The average regular season game in the NBA is 137 minutes.
The duration of basketball matches in the Olympic Games and competitions under the auspices of FIBA is shorter than in US tournaments, since the same match duration is 8 minutes shorter. FIBA also has fewer timeouts. In the NBA, both teams get 14 timeouts per game for two, with 2 timeouts in each period being mandatory (so-called television timeouts).