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How many points is a free throw in basketball


What is a Free Throw in Basketball - How Many Points?

Free throws are uncontested shots that a player takes from behind the free-throw line. Usually, players can take free throws after another player commits a foul against them. Players take between one and three free throws at a given time. Here is what you need to know about free throws during an NBA game.

 

Why is it Called a Free Throw?

An offensive player receives a free throw after being fouled by a player on the other team. The player will then go to the free-throw line to shoot between one and three free throws depending on the severity of the foul. Each successful basket scored by the free throw shooter is worth one point.

 

While the free throw is taking place, both teams will usually line up on either side of the free-throw lane so they can recover a rebound if they miss a shot. This position is perfect for starting an offensive drive, recovering a missed shot, and getting an offensive layup.

 

Since free throws follow fouls, they’re also foul shots. The line that a person shoots from is also often called the foul line. These terms are interchangeable when referring to extra shots during a game.

 

What Types of Free Throws are There?

The number of free throws a shooter gets usually depends on where on the court they were fouled. If a player was fouled within the three-point line, the referee gives them two free throws. If they’re fouled beyond the three-point line, the official awards them three free throws.

 

A player can also shoot free throws if the opposing team is in the foul bonus. The foul bonus means the team has exceeded the number of fouls they can make in a specific time frame. Learn what does a bonus mean in basketball to understand more about the rules.

 

Which Player is the Best at Free Throw Shooting?

The basketball player with the best career free throw percentage is Steph Curry, with a 90. 69% average. Steve Nash is second in the ranking, with 90.49%. Mark Price is number three with a 90.39% mark.

 

Do All-Star Players Make Great Free Throw Shooters?

Some of the best NBA players in basketball are some of the worst free-throw shooters. For example, Shaquille O’Neal had one of the worst free-throw percentages, with 52.7% success. DeAndre Jordan and Andre Drummond have worse scores, which means they miss most of the free throws they take.

 

These players all played or play center for their respective teams and are all well over 6’10”. That height is an essential factor because when they throw the basketball from the top of the free-throw lane, they can’t get the proper arc on the ball. That means they’re likely to hit the backboard or the front of the rim when they make a free throw attempt.

 

How Much Time Do you Have to Take a Free Throw Shot?

NBA rule number 9 dictates that free throws must take place within 10 seconds. If a player takes too long, the scoring opportunity is forfeit, and the opposing team inbounds the ball for a new offensive drive. The Milwaukee Bucks’ Giannis Antetokounmpo and the Orlando Magic’s Dwight Howard became relatively well known for free throw time violations during their career.

 

The 50-40-90 Club

Free throw shooters with better than 90% accuracy may be part of the 50-40-90 Club, a statistic that grades the most accurate basketball shooters in professional leagues. Members of the 50-40-90 Club have a 50% field goal percentage, a 40% three-point field goal percentage, and a 90% basketball free throw percentage. Some of the best NBA/WNBA shooters make this 50-40-90 Club.

 

Induction into this club has only been possible since introducing three-pointers during the 1979-1980 season. Steve Nash and Larry Bird are the only NBA players who have had multiple 50-40-90 seasons. Kyrie Irving is the most recent player to join the Club, as he earned his spot during the 2020-2021 season. The only WNBA player accurate enough in the act of shooting to join is Elena Delle Donne.

 

List of Players in the 50-40-90 Club

The 50-40-90 Club is an exclusive club in basketball. Here is the list of NBA players in the 50-40-90 club as of October 2021 in chronological order from the most recent. As a note, Elena Delle Donne is the only WNBA player to make this list, and it took place in 2019.

 

  • Kylie Irving: 2020-2021
  • Stephen Curry: 2015-2016
  • Kevin Durrant: 2012-2013
  • Dirk Nowitzki: 2006-2007

 

  • Steve Nash: 2005-2010 (four times)
  • Reggie Miller: 1993-1994
  • Mark Price: 1988-1989
  • Larry Bird: 1986-1987-1988 (twice)

 

Conclusion – What is a Free Throw in Basketball

In summary, a free throw in basketball is an extra shot by a player after a defensive foul. These shots occur from the free-throw line and occur without interference from another player. The range of free-throw varies between one and three shots.

 

However, just because these shots are uncontested doesn’t mean they’re easy for many players. Some of the greatest basketball players of all time have struggled with consistent free-throw shooting, which makes this an exciting part of any game. Also, home fans will try their best to distract the opposing team from shooting, which adds to the pressure of these uncontested shots during a game.

 

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Basketball Free Throws

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In basketball, free throws are penalty shots given to the team that a foul was committed against.  Free throws are different from field goals in a few ways. A field goal may be worth two or three points, but a free throw is always worth one point. The shot is always taken from the free throw line, and no one is allowed to contest the shot. Free throws are also commonly known as foul shots.

Table of Contents

  • Free Throw Line
  • How Many Points is a Free Throw Worth?
  • What Does A Free Throw Attempt Look Like?
  • Basketball Free Throw Attempt
  • Fouls That Result in Free Throws
  • Basketball Penalty Situation
  • Substitute Free Throw Shooter
  • Basketball Free Throw Percentage
  • FAQ

Free Throw Line

All free throws happen from a team's respective free throw line, which is part of the key. The free throw line is 12 feet wide, 19 feet away from the baseline, and 15 feet away from the backboard. The free throw line also forms the elbows as they intersect with the rest of the key.

Free throws are also called foul shots, and the free throw line is also known as the foul line.

How Many Points is a Free Throw Worth?

Free throws are always worth one point in basketball. However, players can be awarded different amounts of free throw attempts based on how they were fouled. If a player is fouled shooting a two-point shot, they will get two free throw attempts. If they are fouled shooting a three-point shot, they will get three free throw attempts. This is done to award shooters with the opportunity to get the points they were stopped from scoring as a result of the foul being committed.

If the player makes the shot while they are being fouled, they will always receive one additional free throw, regardless of if it was a two or three-point shot.

What Does A Free Throw Attempt Look Like?

When shooting free throws, play is stopped, and the free throw shooter lines up behind the foul line. Up to six players line up along the borders of the lane and wait for the free throw shooter to shoot their free throws. Four of these players are from the opposing team, and two are from the free throw shooter's team. All other players on both teams must remain behind the three-point line.

The referee passes the ball to the free throw shooter, and they have ten seconds to shoot the free throw once they receive the ball. After the shot, each defensive player lined up along the lane attempt to box out the offensive players from getting a rebound.

Basketball Free Throw Attempt

Once the free throw shooter is in place behind the free throw line, he will get the ball from the referee to take the free throw. The free throw shooter has ten seconds to shoot each free throw. Four things can happen on a free throw attempt:

  • The free throw is made: one point is awarded to that player’s team. If it is the final free throw for the shooter, the ball is inbounded by the other team, and the game continues.
  • The free throw misses: If it is the player's last free throw attempt, the ball is live, and anyone can try and rebound it. Usually, defensive players have the edge because they get to be positioned closer to the basket. If it is not the shooter’s last free throw, the referee will collect the ball and pass it back to the shooter to attempt the next free throw.
  • There is a lane violation: A lane violation occurs if a player on either offense or defense crosses the line into the painted area before the free throw is released or at lower levels before the ball hits the rim. If someone on the offense commits a lane violation, then the ball is turned over. If someone on the defense commits a lane violation, the shot is retaken.
  • The free throw attempt misses the rim altogether: This is also considered a violation. If it goes out of bounds, the ball will be given to the opposing team, and play will be restarted normally. If it hits only the backboard or stays in bounds, the referee will stop play and award the ball to the opposing team of the free throw shooter.

Fouls That Result in Free Throws

If a player is fouled, they are awarded free throws. The amount of shots they get to take depends on how and where they were fouled. The fouls that can lead to free throws are:

  • Common Fouls
  • Technical Fouls
  • Flagrant Fouls

Common Fouls

Common fouls include most of the basic penalties in basketball, including shooting, blocking, and charging fouls. However, fouls are awarded differently depending on the situation. If a shooting foul is awarded on a three-point shot, the offense gets three free throws, and, if a shooting foul is awarded on a two-point shot, the offense gets two free throws.

If any other common foul is given, free throws may or may not be given, based on if the team is in the bonus, also known as the penalty situation. If a team is in the bonus, they will receive free throws, and if they aren’t, the ball will be inbounded by the team that was fouled. Different leagues have very different rules for how the penalty situation works.

Technical Fouls

Technical fouls are not based on physical contact like most fouls in basketball. You can be given a technical foul for anything the referees decide is an unsportsmanlike act, such as arguing a call or using inappropriate language towards another player or referee. Unlike other personal fouls, technicals can be given to players or coaches. The result of committing a technical foul is one free throw for the opposing team. Whether the free throw shooter makes the free throw or not, the team that was fouled retains possession of the ball afterward.

Flagrant Fouls

Flagrant fouls are grouped into two categories, flagrant 1 fouls and flagrant 2 fouls. Both result in two free throws and possession after the shots for the team that was fouled. Flagrant 1 fouls are when a foul is considered unnecessary to the discretion of the referees. Flagrant 2 fouls are considered “unnecessary and dangerous” and result in the ejection of the player who committed the foul.

Basketball Penalty Situation

As the game goes on, fouls by each team are counted, and when a team commits a certain number of fouls, they will be in the bonus. When a team is in a penalty situation, also known as the bonus, they receive additional free throws as a result of the other team committing common fouls, even if the foul is not a shooting foul.  However, the rules for the penalty situation are completely different in all basketball leagues.

In college basketball, there are two penalty situations:

  1. One and One
  2. Double bonus

In the NBA, there is only one penalty situation, called the bonus.

College Basketball One And One

One and one in college basketball is a penalty situation that grants a team one free throw and an additional free throw if the free throw shooter makes the first one. A one and one is given when the opposing team reaches seven fouls in a single half.

College Basketball Double Bonus

The double bonus is a penalty situation that only occurs in college basketball, which gives a team two free throw attempts every time a personal foul is committed. The double bonus only happens when a team commits ten or more fouls in a single half.

NBA Basketball Bonus

The bonus in the NBA is a penalty situation that happens when a team reaches five fouls in a single quarter. When a team is in the bonus, the player who is fouled is awarded two free throws. Unlike in the NCAA, there is no double bonus situation in official NBA games.

Substitute Free Throw Shooter

A substitute free throw shooter can take the place of the original free throw shooter if they are injured on the play, such as after a flagrant foul. The head coach can choose one of the other four players on the floor as a substitute free throw shooter. If a player is substituted out for a free throw, they are not allowed to come back into the game.

Basketball Free Throw Percentage

A free throw percentage in basketball is a statistic that keeps track of a player's success rate shooting free throws during a season. To calculate a player’s free throw percentage, you divide the number of made free throws by the total amount of free throws attempted. The higher the free throw percentage, the better the player is at making free throws. Free throw shooting is a tell-tale sign of players having good focus and consistent shooting form.

FAQ

How many points is a free throw worth?

A made free throw in basketball is worth one point. The amount of free throws a player gets is determined by the foul committed by the opposing player or team. If a player is fouled in the shooting motion, they will get two free throws if they were inside of the three point line and three if they were behind the free throw line.

When would a player be awarded a free throw?

Players are awarded free throws in basketball when they have been fouled by the opposing team. This can come from a common foul, technical foul, or flagrant foul. The most common foul to result in free throws being awarded is a shooting foul. Shooting fouls result in two free throws if the shooter was inside the three point line and three if they were beyond the three point line.

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Pages Related to Basketball Free Throws

  • Basketball Dribbling
  • Basketball Court Lines
  • Basketball Halftime
  • Basketball Double Bonus
  • Basketball Game Length
  • Basketball Game Structure

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execution technique when assigning how many points they give

Danila Chezhin

Free throws are one way to score points in basketball. This is the most important element of the game, which can have a key impact on the outcome of a single match. What are the penalties for a free throw in basketball? What is required from the players for their effective implementation and what types of penalties exist? Let's find out in this article.

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When are free throws awarded?

A free throw is called a shot at the ring from a static position, which is made from a certain position - the free throw line. The distance of the penalty line from the basket is 4.6 meters. A player has 10 seconds to complete a free throw. Each correct attempt is worth 1 point. As a rule, points scored on free throws make a significant contribution to the final result of the match, sometimes they make a difference.

Multiple fouls result in free throws. The most common of these is a foul - a violation of the rules in a game situation, such as hitting the hands or pushing an opponent. Throwing fouls are always followed by free kicks. In addition, there is a team foul limit in basketball - when it is exhausted, every foul, not even a throwing one, is punished with a free kick. The limit for team fouls in the NBA is 6 violations per quarter. In European basketball - 5.

Another common penalty offense is a technical foul – unsportsmanlike conduct by a player or coach, such as disrespect for referees, officials or opponents.

How many free throws in basketball

Theoretically, in one match, teams can make an infinite number of free throws. The meeting can be very rough, besides, the playing time stops for the execution of free kicks, including preparation for them. Sometimes the number of free throws and the truth rolls over. For example, in 2012, Orlando center Dwight Howard scored 39 free throws against Golden State.

2 free throws are awarded for a shooting foul or for each foul after the team caution limit has been reached. The exception is a foul on a throw due to a three-point arc. Then the basketball player, on which the rules are violated, performs 3 free throws. 1 free throw is awarded for a technical foul. Each exact attempt adds 1 point to the personal score of the team. Inaccurate - does not add anything. In that same NBA game in 2012, Howard managed to score only 21 out of 39 goals.-and.

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Location of players during a free throw

A free throw is taken from the line 4.6 meters from the backboard. This feature is the base of the trapezoid - part of the markings of the basketball court. The trapezoid is called the three-second zone. When a player takes a free kick, on the sides of the trapezoid, and specifically on the points indicated in the markup - the mustache, there are several players from each team. According to the rules of the game, two basketball players can represent the penalty team, and three of the opposing team. The players stand in a checkerboard pattern - the athletes of the team that does not execute the free kick are closer to the shield.

This arrangement is designed to fight for rebounds in the event of an inaccurate throw. Once the player has released the ball, time will start and the match will officially restart. So the ball that did not hit the basket is returned to the game. It should be borne in mind that the game is resumed only after the last attempt. If a player takes three free throws after the third; if two, then after the second; if one, first. Between penalty attempts, the game time counter is inactive.

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Free throw technique

As already mentioned, free throws can sometimes decide the fate of a match. Therefore, basketball players pay great attention to this component in training and diligently improve their performance technique.

Basketball rules do not provide for any technical restrictions on penalty kicks. However, the vast majority of modern players use the same method - a throw from the shoulder with one hand. The ball lying on the palm and fingers is released from the hands simultaneously with the straightening of the knee joints of the legs and the elbow joint of the throwing arm. The projectile is twisted with the index finger and, if the basketball players follow the correct trajectory, it gently falls into the ring.

Basketball free throw technique is not limited to mechanics. For professional athletes, from this point of view, free kicks are a very simple element. Psychology plays a key role. In order to concentrate and gain confidence before a free throw, basketball players tap the ball a little on the park and control their breathing. Some even follow their own ritual every time - they spin the ball on their fingers, mumble something under us, etc.

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Execution technique, placement of players, points, distance to the ring

Home / All sports / Free throw in basketball: execution technique, placement of players, points, distance to the ring

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    A basketball free throw is a shot taken by one player of the fouled team. Free throws differ from game ones in the number of points awarded. From the game, a basketball player can write down 2 or 3 points to his account, and each realized penalty brings only 1 point. A free throw is always made from a certain place on the court - the free throw line, and none of the players of the opposite team should interfere with its implementation, that is, this is a kind of penalty kick in which the player with the ball fights against the ring with a shield.

    The ability to shoot free throws is one of the most important skills a professional basketball player should have. The implementation of such a penalty can determine the outcome of the game, although it is not always easy to execute such a technical element, especially due to pressure from the stands. To throw the ball into the ring, the player must have confidence, correctly set throwing technique and good concentration. Even some of the most famous and experienced players in the NBA have trouble getting into the basket from a free kick. A good indicator is when a basketball player manages to realize 75-80% of all shots, and when the statistical indicator is below 50%, then such persons, with a high degree of probability, will rest on the bench at the end of the match.

    How many free throws are there in basketball?

    Let's start with the fact that all free throws are taken from a certain line, which is part of the markings of the basketball court. At a distance of 4.6 meters from the ring and 5.8 meters from the end line there is a free-throw line 3.6 meters long.

    If a player breaks the rules, free throws are awarded to his team. The number of shots fired depends on where and how the foul was committed.

    • 1 free throw - a player was fouled, who managed to throw the ball into the basket and hit it. Also, with a technical foul, 1 throw is given.
    • 2 shots - is awarded when a player is fouled on a shot and missed. Also, 2 throws are assigned when a violation of the rules occurs on an athlete who did not plan to throw the ball into the basket, and the team of the offending basketball player has more than 5 fouls.
    • 3 Throws - When an athlete about to take a throw is fouled outside the 3-point zone. If the throw is not accurate, then 3 penalties are awarded.

    Note that when a basketball player who has committed 5 personal or technical fouls (6 offenses in the National Basketball Association - NBA) or 2 unsportsmanlike fouls in a match must leave the playing court and no longer enter it, while he is allowed to remain on the bench .

    Dimensions of the basketball court in meters (FIBA and NBA standard)

    Position of players during a free throw in basketball

    During the execution of a free throw, all players on the court must take certain positions. Along the free throw lane, on the sides of the so-called rectangle from the line to the ring, there are 5 players: 3 from the defending team and 2 from the attacking team. Closer to the ring on both sides are the basketball players of the defending side, in the middle there are 2 attackers and one more defender on the right or left closer to the thrower. All other players from both teams must be outside the 3-point zone.

    Basketball free throw technique

    Free throw can decide the outcome of a single match, so it is important to understand that such a technical element should not be ignored, but rather needs to be constantly trained and improved. Approaching the free-throw line, concentrating and accurately putting the ball in the basket is a difficult task for many players, even top professionals. The free throw is the only opportunity in basketball where the defense can in no way interfere with throwing the ball into the rings and scoring a point. Below are the technique of throwing in stages with important tips:

    1. Mentally focus on the execution of the next throw. Force yourself not to worry and pay attention to others, especially loud fans of the opposing team.
    2. Relax. Every basketball player should be familiar with the relaxation techniques, you need to learn a certain breathing technique that will reduce nervousness and tension.
    3. Body alignment. It is important for the thrower to align his body at the free-throw line. Statistical studies show that correct body position significantly increases a player's chances of making an accurate shot. The legs should be shoulder-width apart, and the fingers should be located at a distance of 3-5 centimeters from the line. Also, the legs should be slightly bent at the knees.
    4. Bend the pushing arm at the elbow pointing straight at the ring. The elbows tend to swing out to the sides and it is important to keep them close to the body before throwing.
    5. Eyes are best focused directly on the target. Decide right away how you want to hit: immediately into the ring or with a rebound from the shield. With practice, you will begin to feel more confident in the stance and will not need to pay much attention to the location of the elbows. This in turn improves accuracy.
    6. Execution. The legs are unbent at the knees, the elbow is straightened, then the hand comes, and the ball is pushed out with the fingertips.

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