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How to finish through contact in basketball

How To Finish Through Contact In Basketball: Guide

Basketball can be a contact sport. When you’re driving with contact in basketball, there are different contact layups that you can use to finish strong and stay on the court. The contact in basketball is where the game is won or lost. When you are driving to the basket, it’s important not only to finish strong but also when contact occurs. If contact occurs on your way up, it’s best to initiate contact yourself. So that you have a chance at finishing through it!

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How to Finish Through Contact in Basketball

Finishing in basketball is important. This is where contact in basketball becomes important! When you’re driving through contact. It’s best to finish strong but also use contact layups that can help you stay on the court. And still make your shot. Here are some contact layups for finishing through contact in basketball:

Use Your Off Arm For Protection And To Maintain Balance

If you feel like contact may occur while finishing. Keep both hands up as if guarding yourself against an opponent (don’t forget about protecting the ball). Keep one hand close to the side of your head/face so that when contact occurs, it will be less damaging. The other arm should be either straight down or slightly back to provide balance and poise during traffic contact.

Lean Into The Contact To Maintain Balance And Control Of Your Shot

When contact occurs, always lean into the contact to maintain balance and control of your shot. This is usually done with one hand that’s closest to where the contact occurred on you. Being used as a pivot point while leaning into it for several steps before going up or finishing through contact in basketball!

A good example would be if contact happens near the right side of your body. Use this arm as a pivot point by pulling down on it slightly. So that you can turn yourself toward the hoop easier after being hit. Doing this will help protect both yourself from injury. And also have better chances of making contact layups when driving towards the rim.

If all contact layups fail, contact fouls can be called in basketball. If contact occurs near the hoop and both players make contact to gain possession of the ball (usually during a rebound). This is considered legal contact as well!

How to Initiate Contact in Basketball

When you’re driving with contact through traffic toward the rim. It’s important not only to finish strong but also initiate contact yourself. So that you have a chance at finishing through it! Here are some contact initiators for initiating good contact:

Use Your Off Arm To Initiate Contact On Defense

If anyone tries to guard your drive towards the basket after making initial contact on defense. Use your off arm if possible. Raise slightly higher than them while being careful not to get called for contact in basketball. When they try to guard your drive, lean into them while using the contact initiator with your off arm. So that you can gain possession of their body for a moment or two before trying to finish through contact!

Lean Into The Defense To Initiate Contact And Gain Position On Your Defender For A Shot Or Layup

When driving towards the basket. Use good footwork and lean into defenders as if completing a chest pass from one hand to another player. Leaning slightly forward on contact layups will help you initiate contact by placing yourself ahead of any defender. This is best done when the defense has low energy/expectations. This means it’s easier to take advantage of smaller players and contact initiators in general.

How to Finish Strong in Basketball

Initiate Defense With Both Arms And Drive To The Basket On Side Contact!

When driving strong to the hoop and initiating contact on side defensive pressure during drives. Be sure to use both arms when making initial contact. So that it looks like a legal play under NBA standards (defensive players must have at least one arm up while guarding an offensive player). By using two hands when initiating side contact. Or if you’re taller than defenders then taking advantage of getting higher off one leg before finishing could help increase your chances of getting contact layups in basketball.

Drive Straight Into The Defense With Contact And Finish Strong!

When you take a shot or drive towards the hoop and contact occurs on defense before shots, it’s important to finish strong by gaining possession of your body so that good chances at finishing through contact may occur.

By going up high off one leg using both arms when initiating defensive contact during drives can help ensure this as well as protect yourself from injuries, especially if someone is trying to stop a fast break situation! This will also be easier than getting lower down into defenders which could in bad situations such as losing balance and contact initiators for finishing through contact in basketball.

How to Drive with Contact in Basketball

If contact occurs before the shot, drive through contact can also be used such as:

Drive To The Basket And Initiate Contact With Both Hands On Defense For A Better Chance Of Getting Called For Legal Defensive Contact In Basketball!

When you’re driving to the basket and contact occurs on defense before shots, use both arms when initiating contact so that it looks like a legal play by NBA standards (defensive players must have at least one arm up while guarding an offensive player). If contact is initiated correctly just above your hips with two hands-on defense for a better chance of getting called for defensive contact in basketball during drives! This will help ensure good chances of finishing strong through contact in basketball while also protecting yourself from injuries.

Initiate Contact With Your Off Arm And Get As High As You Can Above The Rim For Better Possibilities Of A Foul On Defense!

When contact occurs on defense before shots, use your off arm to initiate contact and get as high as you can above the rim for better possibilities of a foul on defense. By getting higher than any defender trying to stop your drive towards the basket, will help ensure good chances at finishing through contact after initiating it with your off arm or hands when driving strong toward the hoop! This is great if you’re taller than defenders because they’ll have a tougher time stopping a finish where you go up higher for layups/shots.

Contact Layups

Using contact layups allows you to make contact and still make it up strong to the basket which will result in more points scored per game than those who don’t initiate or finish through contact during their drives. If push comes to shove after contact is initiated on the way up, you can always choose to drop step or spin out of contact so that you have a chance at making it through contact.

There are three contact layups: contact jump shots, contact floaters, and contact layups off of one foot.

Contact Jump Shots

The Contact jump shots require more space but they also give you more time to shoot your shot and create separation from your defender.

Contact Floaters

The Contact floaters don’t require as much space as a contact jump shot does but it is difficult for them to go in because of their range. Your best bet is going up strong on the rim if you’re shooting a floater with contact against your defender because it gives the ball enough power to get over the rim.

Contact Layups Off of One Foot

Contact layups off of one foot are contact finishing moves that require you to be very creative with your body movement and have good balance when contact occurs. This is the toughest contact layup in basketball because it requires a lot of flexibility, coordination, and creativity on your part as well as an understanding of how much room you need before contact occurs for this move to work! You can also use multiple contact layups at once if space permits (i.e., shooting floaters while driving forward).

Conclusion

It’s important to finish through contact after contact has occurred on defense when driving towards the basket by using your off arm or getting higher than defenders so that good chances of finishing strong despite contact may occur.

Contact initiators for finishing through contact are different depending on if it occurs before shots, during drives, or after defensive contact plays have happened. Use both arms while initiating contact defensively and get as high above the rim as possible when initiating side contact! This will help ensure increased possibilities at finishing strongly with contact in basketball which is great because you’ll be protecting yourself from injuries too!

We hope you enjoyed reading about contact layups in basketball, contact finishing moves during drives towards the basket, and how to initiate contact with your off arm.

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Here’s our pick from the very best of the bunch.

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How to Finish Through Contact in Basketball

Would you like to know how to finish through contact and how to go up strong in basketball? At any level, basketball can get quite physical, and being able to finish strongly can be quite valuable. Not all players are willing to put their bodies on the line for a basket.

One of the reasons for this is that they do not know how to finish through contact. We understand that you know how important this is and you would like to know how to draw contact in basketball and finish, that’s why you are here. We will be discussing how you can create contact and finish at the rim in a strong way.

I. What Does Finishing Mean in Basketball?

II. How Do You Initiate Contact in Basketball?

III. How to Finish Over Taller Defenders in Basketball

IV. 3 Helpful Tips to Become a Better Finisher in Basketball

V. Wrapping Things Up: How to Finish Through Contact in Basketball

What Does Finishing Mean in Basketball?

Finishing refers to the ability to complete a play. In other words, it is about the process of scoring the basketball. Finishing can sometimes be described as strong or weak. A strong finish is a finish that is through contact, and that is what we will be focusing on today. A play is pointless unless it results in a finish at the rim or otherwise.

Many coaches will teach their players how they can finish at the rim as they will need to execute this in real games. Being able to finish the basketball constantly will make you an elite scorer and a great asset to your team.

How Do You Initiate Contact in Basketball?

Initiating contact is important because this is one way that you can draw fouls and get sent to the free-throw line with opportunities to make easy points.

In addition to getting extra opportunities at the free-throw line, when you draw fouls, you have the chance to put your opponents in foul trouble, which can significantly affect the intensity with which they play defense. Let’s take a look at some ways of creating contact in basketball.

Shot Fake Then Jump In

The pump fake is a very common way that’s players initiate contact. If you utilize a pump fake, you can get your opponents off their feet and off-balance, you can then jump towards the opponent while attempting your shot.

If you create contact in such a manner that your opponent seems as if they of impeded your shot by contact, it’s likely that you will get a call from the referee.

Lean In On the Dribble Drive

If you can get by your defender while attacking the rim, you will get your defender on your hip when trying to prevent you from getting to the basket. This is a very good opportunity for you to utilize the contact that was created.

While your defender is on your hip, you can lean into the defender, and if they reach for the ball or get to the spot after you, they can be called for a reach-in foul or a blocking foul.

Change Position of Ball Mid-Air

If you are playing against athletic players or predominant shot blockers, you can create contact while in the air by switching the basketball’s position. This trick is more useful for players with the athletic ability to stay in the air for some time.

If you notice that your defender is trying to block or alter your shot while you are in the air, you can move the ball out of their reach and replace it with your arm. If these players swing at the ball and you move it, chances are they will hit your arm, and that would be contact created in the air. You will get a call from 99% of all the referees on this play.

Drive Towards Players Bodies

Have you ever watched that Whoopi Goldberg basketball movie, Eddie? In that movie Eddie (Whoopi), tried to teach the center of the New York Knicks how to take a charge by not moving his feet. She found difficulty doing this because the center could not keep his feet grounded. We said that to say this, if you are able to drive the ball directly at a defender in the lane, you have a 50-50 chance of creating contact and getting a blocking foul called against the defender.

Many players are reluctant to stay still and take a charge when they see an opposing body approaching them at full speed. Be fearless and attack defenders in the paint, and you could get the blocking foul called.

How to Finish Over Taller Defenders in Basketball

Finishing over taller defenders can be tricky. Some teams use tall defenders to protect the rim, and if they are good at this, it can be quite difficult to score in the paint. Players like Rudy Gobert, Javale McGee, Brook Lopez, and Jarrett Allen are a few phenomenal shot blockers in the NBA.

These players can be hard to get by at the rim if they are not approached properly. There are some different plays or tricks that you can use to score while going up against taller defenders.

Floaters

Floaters or teardrops are high arching push shots often utilized by shorter players when they enter the paint and the face-off against taller defenders. To perform a floater after you have gathered your dribble, take the ball in one hand and do one or two lay-up steps, depending on the space you have.

After, release the ball at your highest point with a strong wrist flick to put it out of the defender’s arm reach. You should raise the knee under the arm with the ball as high as possible to gain height on your release point and create a barrier between you and the defender. You can also do the shot on a gather stop to perform a really fast shot. Practice this shot as much as you can before using it in games as it’s not the easiest to get right. Tony Parker was a master at this, so you can watch some of his tapes.

Jump over if You Have the Lift

Some players are taller, however, they do not have the vertical leaping capabilities of shorter players. If you are a shorter player and you are able to jump extremely high, you can rely on your jump to get you over taller players. Do you remember when Vince Carter jumped over of that French guy in the Olympics? So, Vince Carter was a shorter 6 feet 6 in guard that jumped over a 7 ft 2 in French Center Frédéric Weis at the 2000 Olympic Games. If you do not currently possess the leaping capabilities to jump higher than the taller Defenders’ reach, you can start working or your leaping capabilities and your strength in the gym and at practice.

Shorter players need to work on their ability to jump higher to compensate for the height difference. This is always a good thing in basketball.

Reverse Dunks

Reverse dunks along the baseline are great ways to finish at the rim. They are even more useful when attempting to finish over taller players. The reason why a reverse dunk is easier to finish over a taller defender is you will have the defender either on your hip or on your back when attempting to perform this reverse dunk along the baseline.

To do this, you will need to draw the player out far enough from the rim so that you can get by them on the dribble. To prevent your shot from getting blocked, you can pull the defender out and then dribble by them along the baseline and reverse dunk the ball on the other side of the rim.

Playing the game for a long time, we can say that even though you get by a shot-blocker or a taller player, it does not mean that you will be able to finish over them easily. This will work because the defender can not go up directly to block your short as you will be putting the rim between yourself and is the taller player. They will not be able to go through the rim to block your shot.

Shot Fake

A shot fake is one of the most useful tactics to get taller defenders off balance and out of place so that you can finish over them. Have you ever heard the phrase, what goes up, must come down? Well, in this case, it is definitely true.

If you get your defender in the air while you are still grounded, you can wait until the taller defender is on their way down, then you can jump up and put up your shot. Their ability to contest the shot will be severely hampered because you will be going up when they are coming down.

Change Position of the Ball on Jump

Some smart players with the athletic ability to remain airborne for a long time will change their release points while in the air. Changing your release point while in the hair not only allows you to put up a shot that won’t to get blocked but can also help you create contact and draw a foul. Some players will pump or simply switch the ball’s position while mid-air after the taller player has started trying to contest the shot.

Defense is often a reactive part of basketball, so the defender in this case, will be reacting to your original shot position. After you move the ball, you should be able to get off a shot before the defender reacts to cover the new location of the ball. Some players can even switch hands mid air while shooting to change the position of the release point.

Hook Shots

Hook Shots are extremely difficult to block. Whether they are performed by tall or short players, taller defenders or defenders, in general, find hook shots very difficult to deny. Hook shots are shots made over your shoulders while standing sideways to your opponent.
This sideways stance will put the ball and your opponents on opposite sides of your body. This means that the defender will need to clear you and jump high enough to get to the already airborne ball that is coming from a far distance.

Some players nudge the defenders away or take their steps going away from the defender before putting up a hook shot. This makes it even more difficult to get to. When you are practicing to do your hook shots, remember to always keep your eyes on the rim, so that you can aim the ball properly. You can also watch some of Kareem Abdul-Jabbar’s famous skyhook tapes.

3 Helpful Tips to Become a Better Finisher in Basketball

To help you with improving your finishing at the rim, you will need to practice with and without your teammates. Practice without your teammates so that you can get the fundamental mechanics of finishing at the rim properly.

It is very important that you have good footwork in the paint in order to finish at the rim efficiently. Your footwork is the base of your basketball offense. Work on the different footwork techniques so that you can be more versatile in the paint.

Here are three helpful tips that you can use to improve your game as a finisher.

Try to finish through contact all the time

Remember that if you can finish your baskets even through contact, you will have opportunities to get extra points at the free-throw line. Practice as much as you can to finish your baskets even when there is contact.

Keep your eyes on the defender and the rim

Keep your head up and your eyes open. Always try to see your defender’s arms and the rim so that you can know what adjustments you need to make while mid-air.

Work on a variety of moves

If you attack the room with the same move all the time, over time it will become quite easy to defend. Practice a variety of moves so that you can always adapt based on what the defense gives you.

Wrapping Things Up: How to Finish Through Contact in Basketball

As with most aspects of basketball, practice is critical. Practice through contact with your teammates and your coach so that it will not be as difficult in games. Work on different moves to improve your arsenal when attacking the rim, which should help you be a better finisher.

If you found this post helpful, you’re definitely going to like our other basketball FAQ articles here.

> How to Defend Ball Screens in Basketball

> Is Playing a Basketball on a Double Rim Good for You?

Basketball coaching hacks: how to score goals for beginners

Even if you are a novice basketball player, we will not give you a training plan, but we will tell you why the ball flies anywhere but into the ring and into your hands. It's all about technique: even with regular training and perseverance, novice adults and children often make simple mistakes. It's a shame, let's fix it. Below are 11 life hacks on how to hone your technique to increase the likelihood of a goal for your team.

Basketball Shot Rules for Beginners

1. Hands up

In pursuit of the attacker, raise your hands, even if you are standing with your back to the pass, and even more so if the ring is in front of you. Your raised hands will increase the chance of intercepting the ball from the opponent by 2 times. Don't overlook this little thing!

2. Make shield rolls

Even Tim Duncan did not neglect them! A square is drawn on the basketball backboard. If you are standing opposite the ring, then aim at the middle of the upper part of the square, if you are standing on the side, then at the corner. If you hit this square, then the ball is at 90% of cases will fall into the ring. The law of physics and no cheating!

3.

Look at the ring, not at the ball

Practice driving the ball with your hand, not your eyes, develop tactile control. Your eyes should be on the hoop while dribbling and be aware of the position of your body in relation to the hoop. Then you will be able to take the correct posture, and the throw will be effective.

4. Dribble with the balls of your fingers only

The palm should not touch the ball, only the pads of the fingers. Dribbling should become familiar to you, like an extension of your hand. Then you can change its trajectory at any time and you will have more chances to score goals. Practice with the ball constantly.

5. Throw with one hand

If you throw the ball with two hands, you reduce the chance of hitting the basket. All the efforts of the throw are in one hand (in the right for right-handers, in the left for left-handers). The other hand only holds the ball, the leading one holds it with the fingers, not the palm.

6.

Do not jump when protecting the ring

Jumping is the main mistake of rookie defenders. To intercept the ball and block the shot, simply stick out your hands. When you are in a jump, the attacker will easily bypass you.

7. Don't look back

When you dribble, don't look back, but dribble and aim for the ring, focus on shooting (or passing to another player on your team).

8. Bring the throw to automatism

Incorporate the most basic basketball techniques into your training plan and bring the shot to automatism. Throw first from a distance of half a meter from the ring, gradually increasing it. Learn to throw the ball so that it hits the hoop without touching the edge.

Throw the ball with all fives and jump

Throwing Rules:

Head in the center of the body - if tilted, accuracy is lost.
Look at the ring: mentally build a trajectory. If you are far away, the ball flies in a curved curve with a maximum height of 2 meters above the hoop.
A strong hand is in front and throws, a weak hand is on the side and directs, only holding the ball. The elbow of the throwing hand must be in line with the ring.
The ball must rest on the fingers without touching the palm. The fingers are as far apart as possible and grab the ball.
Throwing arm bent 90 degrees, forearm perpendicular to the floor. If you bend less, then you get not a throw, but a throwing of the ball horizontally.

The main thing in the throw is the position of the body and its balance. Place your feet apart and parallel to each other: it is important to orient them in the middle of the basket. Then the direction of the body during the jump will coincide with the direction of the throw, and the ball will fly straight into the ring. When the feet are uneven, the ball flies in the wrong direction or does not reach (although the throw was normal).

Take a deep breath and release as you exhale.

How to hold the ball and shoot in basketball

How to throw correctly: straighten your arm, point your wrist up, and with your hand set the ball to rotate in the opposite direction from the flight. The ball should seem to "roll" off your fingers.

9. Copy masters and play as a team

Watch professional basketball games and try to copy the movements of your favorite players in training. And be sure to conduct game sparring - this will allow you to develop more techniques.

10. Do not throw in a straight line

The higher the arc of the ball, the greater the chance of a goal and the less chance of blocking by the opponent.

11. Do not throw the ball from a full height stand

This is the biggest newbie mistake!

Before the throw, bend your knees slightly and at the moment of the throw, straighten your body, making a jump. You need to straighten up and push off the ground at the same time. When squatting, keep the elbow of the throwing arm close to the body and towards the ring.

The jump will give momentum to the ball and will allow you not to make sudden movements with the brush.

***

And to be a long-term player, do not forget about your health: take care of your joints and muscles, use tapes, do a warm-up. And be sure to strengthen your arms, legs and shoulder girdle, develop coordination. Regular exercises on uneven bars and horizontal bars will help you with this.

what it is, what it is used for, stopping technique

Danila Chezhin

Stoppages in basketball are one of the main components of offensive play technique. Basketball players use stoppage to free themselves from marking, gain a better position to shoot, pass or move further with the ball. This technique refers to the basic skills that are taught at an early stage of training athletes in youth sports schools.

The game uses two types of stops, which differ in execution - two steps and a jump. Both methods complement each other and are equally important for both beginner basketball players and top-level professionals.

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Two-Step Stop

One of the key techniques of the basketball attack, which is generally based on the "two-step" rhythm. For example, only two steps can be taken by a basketball player with the ball in his hands without dribbling (dribbling). Three or more is a violation of the rules, called a run.

Two step stop is often done at high speed. Therefore, the first phase is a long step, the task of which is to extinguish the tempo. At the end of the first phase, the walking foot, it can be either the right or the left, touches the parquet with the entire area of the foot. At the moment of touching the parquet, the limb is bent at the knee and hip joints. Accordingly, the center of gravity of the body moves in the direction opposite to the movement. At the same time, the leg is turned with the toe outward. After that, the movement has actually stopped. The second step strengthens the stable position of the body - the leg remains almost straight, and the foot is placed on the court surface across the direction of movement. Further actions already depend solely on the tactical drawing of the team and the intellectual abilities of the player - at the moment when the movement is just completed, a professional basketball player must know for sure what to do next.

Jump stop

More commonly used when catching a ball sent by a partner. On two steps, the player can also receive the ball, but that variety still has a wider range of applications, including the release from the guardian, for example, to set up a barrier. Roughly speaking, a player who stops two steps several times per possession may never touch the ball at all.

At the first stage of jump interruption, as in the "two-step" variant, an extended step is used. At its completion, the leg with the whole foot is on the floor and becomes a jerk. In the flight phase, the other leg is pulled up to the pushing leg. Landing is carried out on both limbs, which can be placed on the site both in parallel and with a gap - it all depends on the specific game moment. For example, in order to get ahead of an opponent-defender, basketball players often put their swing foot forward, and then move their body and arms, leaving the guardian behind. At the same time, catching the ball can be carried out both at the end of the jump and at an extended step - it all depends on the specific game situation. Basketball tactics of the game in attack are diverse - in one match a team can play several dozen combinations. So there are a huge number of options for stopping the ball in basketball, even within the framework of one match.

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Combined Stop

Two basic options can be combined into one at some points in the game. The so-called combined stop has been possible since 2009, due to a change in the running rule. Since then, the step at which the player receives the ball has been considered the "zero step". So, after receiving the ball, a walking basketball player can now perform a jump stop as well. The unofficial "founding father" of this rule is James Harden, who popularized the throw on the ring after three steps.

Turning in basketball

Another component of the game that is directly related to basic stopping skill is turning. When performing this element, the basketball player is both in a static position and in motion. Strictly speaking, this is an intermediate link between tempo movement and static. Without taking one foot off the parquet, the player with the ball can spin around his axis 360 degrees and as many times as he likes, until, for example, the time for the attack runs out. Pivot is mainly used by "big" players to keep the ball in the team's hands. The task of players without the ball in this case is to open up to receive a pass from a partner performing a turn.

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